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Topics: Starter: Posts: Last Post:
Skating Season Is Upon Us--Name Your Skates YOU_CALIBAN 5 ASHLING9
4/8/13 4:08 P
Hello a Newbie AKA FreshMeat MISSKEKE 2 YOU_CALIBAN
3/27/13 3:26 P
What part of MI are you all from? ANGELAMSTREIT 1617 CHERYL730
2/9/14 9:27 A
Does your "lift" take you longer than an hour? KJFITNESSDUDE 11 816JIMMIE
2/23/13 9:13 P
For "our" benefit: Workout do's & don'ts KJFITNESSDUDE 5 YOU_CALIBAN
2/18/13 4:34 P
Do Any of You Get Frustrated... NEEBREW 21 CINDYTW
1/21/13 5:28 P
Pains in knees DSEWELL3 8 LOVEMOUSE82
4/14/13 2:06 P
Ice Skating Crossover YOU_CALIBAN 1 YOU_CALIBAN
1/21/13 9:28 A
Plyometrics/ Jumping PETALIA 5 YOU_CALIBAN
1/21/13 9:21 A
new additions SPARTANJAI 2 YOU_CALIBAN
9/2/12 8:43 P
Skate Lately? JRZG8R 66 RSKATINGADDICT
12/10/13 7:33 A
Buying A Road Bike YOU_CALIBAN 12 YOU_CALIBAN
4/20/12 9:26 A
First Skate of Season: 3/11/12 YOU_CALIBAN 3 YOU_CALIBAN
3/22/12 8:53 A
Back to HIIT YOU_CALIBAN 4 SASSISIS
11/23/11 1:28 P
Let's Go Red Wings HYDEE48150 4 YOU_CALIBAN
11/1/11 10:51 A
2011-2012 season ACTIVE_AT_60 15 REDWNGS19
3/4/12 3:20 P
New member! ANIVIA 7 YOU_CALIBAN
10/10/11 4:41 P
Are You Currently In Training. . . ? TX.PATRICIA 44 LOVEMOUSE82
4/14/13 10:45 A
Winging It In Motown (WIIM) YOU_CALIBAN 2 SPARTANJAI
10/24/11 9:11 A
Maffetone Method HOUNDLOVER1 16 HOUNDLOVER1
10/11/11 12:07 A
October Goals and Mileage MBUSSAN210 36 LINDAKAY228
10/30/11 8:10 P
Active Cyclist: Shifting, Arm Exercises, Commuting DDOORN 2 YOU_CALIBAN
10/4/11 9:51 P
Still can't run, but I'm still working out.... MARATHON_MOM 4 ETTEZEUS
10/9/11 11:20 P
Plantar fasciitis, my... well, foot. JOSIENUTTER 3 YOU_CALIBAN
10/1/11 12:22 P
warm down BETTER_THAN_AVG 3 YOU_CALIBAN
10/1/11 11:59 A
Energy shots BETTER_THAN_AVG 4 YOU_CALIBAN
10/1/11 11:57 A
Muscle Fatigue or Cardio Burnout? YOU_CALIBAN 5 BARRONVC
10/2/11 12:23 P
Sept Challenge - Team 2 Tracking! RUNTRILAUGH 14 BLUESKY_321
10/4/11 6:03 A
Newbie CINDYHEN 3 CINDYHEN
9/29/11 9:04 A
How Long Until ST? WONDERWOMAN 2 YOU_CALIBAN
9/26/11 11:13 P
Newbie Corner BILL60 69 DDOORN
12/13/11 2:28 P
How do you roll? JRZG8R 13 DEEKELLAN
7/8/12 9:10 A
Overpronation: Possible To Mitigate Via Form? YOU_CALIBAN 13 JMCAFEE
10/25/11 6:00 P
The explosion of minimalist shoes MICHELLE8182 83 HOUNDLOVER1
11/25/12 4:42 P
Strength Train JOIANETT 9 ROSIE777
9/22/11 3:27 P
Necessary to Refuel? YOU_CALIBAN 6 YOU_CALIBAN
9/20/11 10:30 A
Hey there YOU_CALIBAN 3 YOU_CALIBAN
9/12/11 11:15 P
My apologies to the team! But I am back! MARATHON_MOM 6 IMARUNR
9/30/11 12:21 P
Where is your favorite place to skate? JRZG8R 6 PHANTOMSMASK171
11/15/11 10:01 A
New to running FITGUY7186 7 LOVEMOUSE82
4/14/13 10:13 A
When to say when? MSMIL32 20 SCHOOLNURSE86
9/5/11 1:03 P
Plyometric Cross-Training YOU_CALIBAN 8 THECRAZYMANGO
9/2/11 8:00 P
September Challenge Sign Up RUNTRILAUGH 29 RUNTRILAUGH
9/23/11 2:47 P
13.1 Training Program YOU_CALIBAN 9 LINDATHOME
8/26/11 7:32 A
Workout Music - Any suggestions?? HWEISEL1 1045 CHRYSALIS118
10/26/13 10:22 A
5 Reasons Why Interval Training is Better... WOLFSPIRITMOM 7 YOU_CALIBAN
8/21/11 8:11 A
Running in Humidity LILIVW 10 YOU_CALIBAN
8/21/11 6:40 A
HIIT 101 ALDANA 50 DRAGONFLY02
4/27/12 6:30 A
A 10K Per Month MDEAL72 30 DORAL33178
10/3/11 8:08 P
What's your pace? MDEAL72 22 BAILEYS7OF9
7/18/11 2:29 P
Did or will you drink alcohol today? MOONLIT 43 MAMATENACITY
12/26/11 3:53 P
New to 10k Training Team MULEDOGGIE 7 BAILEYS7OF9
7/27/11 2:05 P
What's your biggest running obstacle? MDEAL72 33 MDEAL72
7/3/11 8:03 P
Hi everyone :) x AMYCHRISTINE00 2 YOU_CALIBAN
7/2/11 12:59 P
Question about Nutrition JENNYRUM84 4 YOU_CALIBAN
7/2/11 4:49 A
Tell us a little about YOU! INSPIRED-ONE 113 WILDNTEXAS
3/16/12 11:13 A
Sock recommendations RDARLING 9 YOU_CALIBAN
7/2/11 3:29 A
Foods before a run? MRSGOYETTE 8 CATHRINE2010
2/4/12 6:43 A
Blisters! ROCKHARDRUNNER 11 CHRISSY121285
8/22/12 3:17 P
Headphones for HIIT YOU_CALIBAN 3 SARAHNICOLE__17
12/1/10 1:37 P
Stretching & HIIT YOU_CALIBAN 3 DIANNEJOYCE1
2/21/11 12:17 P
What brand of running shoes do you wear? -LORINDA 20 CALIMAN1
9/30/12 10:29 A
How Many Miles Today? TX.PATRICIA 584 LOVEMOUSE82
4/13/13 11:23 A
Going for no alcohol Sparkstreak SAVAGEWIFE 19 YOU_CALIBAN
8/4/10 12:41 A
ABC of Sparkpeople LIGHTNINGRUNNER 26 LIGHTNINGRUNNER
3/6/10 10:51 A
Half-Marathon Runners YOU_CALIBAN 5 SUNNYAUTUMN
2/21/11 8:27 P
March Chatter (Vents, Races, Reports, & Anything) LIGHTNINGRUNNER 37 MERRYFJL
6/3/10 5:56 P
Training for my first 5K ANITAJAEGER2003 46 ANITAJAEGER2003
6/9/10 7:08 A
February Chatter (Goals, Race, and General stuff) LIGHTNINGRUNNER 17 LIGHTNINGRUNNER
2/21/10 10:14 A
New runner in Chicago! ONCEAGAINAMANDA 2 YOU_CALIBAN
2/19/10 4:15 A
New Team Members! Yay MOONMAGIK13 7 MOONLIT
3/17/10 1:27 P
Fun Questionaire to get this team a boost LIGHTNINGRUNNER 36 SUNNYAUTUMN
8/20/14 8:20 A
Running shoes for the winter ASHETLER1 2 YOU_CALIBAN
1/31/10 1:11 A
10k..possible? S0122S 8 S0122S
1/25/10 7:18 A
January Plans....miles, races, and training LIGHTNINGRUNNER 17 MERRYFJL
1/27/10 4:44 P