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What is your exercise plan for today? INSHAPE4LOVE 26961 LOUIE-LILY
8/19/17 9:10 A
Sherry's keeping it simple. MSWANNALOSEIT 7 MSWANNALOSEIT
8/11/17 11:08 P
What Emoticon Are You Today? FIT4BRIT 38923 MSROZZIE
8/19/17 7:01 P
Good morning....this week has been tough, first I have been preparing for a Justin Bieber concert si THEJACKIEDEAN12 287 ROLLTIDE8586
7/29/17 1:27 A
What did you eat for lunch today? SLK347 47109 GKNIGHT69
8/18/17 3:02 P
What are you looking forward to? GBOOMER 9108 GNTEE235
8/19/17 11:26 P
Bike or Walking????? CDAUPHINET 765 LOVECAROL
8/19/17 9:20 A
Diet Soda...Yay or Nay? DIZZZY_BLONDE 518 MAIZIEPAIGE
8/18/17 10:19 P
3 Goals for Today CAROLB147 3 CAROLB147
7/20/17 1:47 P
Even my cartoon character looks better since I lost a hundred pounds. WWREFUGEE1942 9 BANEWLAND
7/20/17 9:39 A
3 Goals for Today CAROLB147 5 CAROLB147
7/13/17 6:43 P
Harder to Control Cravings When Stressed? STUDENT_NURSE18 49 CARBQUEEN1969
8/10/17 7:18 P
Yerp! DGFOWLER 159 REGILIEH
7/11/17 10:27 P
Did you overeat at your last meal? IAMJOYFUL2 12796 SISTERPRETTY
8/19/17 8:25 P
Are You Happy Right Now? SMYLEERED 35868 JANROLG
8/19/17 9:23 P
Exercise Inside or Outside Today? TRIKEMAMA1 49445 97MONTY
8/19/17 6:23 P
Are you feeling Positive or Negative today? BIGMAMA4U 53952 SISTERPRETTY
8/19/17 8:25 P
Did you eat breakfast? If so what? LITTLE-SASHA 93157 JANROLG
8/19/17 9:23 P
Did you exercise today? GETTO140 85688 CALGARYDAVE
8/19/17 10:44 P
How far did you run today? COOP9002 31573 COOP9002
8/19/17 4:12 P
Sitting on the front porch having my morning coffee and reading my assigned chapters for this week f MARATHON_MOM 11 RYCGIRL
6/11/17 9:32 A
Posted a photo DGFOWLER 17 REGILIEH
6/11/17 2:19 P
I had to laugh... how the heck did I manage to burn the EXACT same amount of calories as I ate. I do SARAH_ARAUJO 11 EO4WELLNESS
6/10/17 11:34 A
How many minutes exercise have you done today? SUZ4NNE 78775 SPANKIE3
8/19/17 9:55 P
First time wearing a dress to work in over 10 years! RAYMOSSISTER 303 UMUCGRAD
6/7/17 6:36 P
Finally got on the scale and it said under 200lbs! First time in nearly 3 years! I was 250lbs last M MEGANEARL13 304 ROCKYCPA
6/1/17 5:34 P
What is the last thing you ate? ELAINOVA 11642 JAMER123
8/19/17 9:36 P
When Do You Exercise? STUDENT_NURSE18 117 KWOOD1955
8/9/17 12:15 P
Did you take your vitamins today? HARLEYANGELONE 53081 PATRICIAANN46
8/19/17 10:02 P
How motivated are you today? Scale from 1-10 OODELETEDOO 45004 WILSONWR
8/19/17 9:47 P
Doing my happy dance! My a1c test result is back BJK1961 165 _LINDA
5/3/17 10:14 P
Are you at peace and grateful right now? IAMJOYFUL2 11172 SISTERPRETTY
8/19/17 8:25 P
This should be removed as it is an ad. JIBBIE49 8 SPARK_COACH_JEN
4/16/17 11:51 A
Looking for Diet Buddies FALLSHIKER 17831 PATTYCAKE49
8/19/17 8:39 P
HAVE YOU WORKED OUT TODAY?? MSBOOTCAMP 4670 PINKGLOW9
8/19/17 9:27 P
Running really slow - on treadmill even PMV333 8 WWREFUGEE1942
4/10/17 8:27 P
Weaning off of supplements TEAMWAX 8 INTOTHENEW
4/11/17 9:22 P
maintenance question RICKWITK 5 NITEMAN3D
4/10/17 12:45 A
if your heart is pounding... BITHOO 13 BITHOO
4/15/17 1:38 P
Question about cleaning house? MSWANNALOSEIT 6 MOMWANTSNOWAIST
4/8/17 4:51 A
Good ole avacados!! Why can't I get into you,if you only tasted like mayonnaise. JUSTSTICKWITHIT 24 HIGHWAYGIRL2004
3/24/17 10:07 P
okay I just started this site today. my weight is currently 274 lbs. I need to lose 124 lbs by may 2 COOPER2323 267 BROOKLYNBLONDIE
3/22/17 5:53 A
Good Morning! I am down 12 lbs in a month. I have a lot to go. I need to start a workout routine any PCANDY 305 BELLACUDDLES
4/20/17 8:36 A
What have you learned by tracking your food? MAGGI-TT 135 JHDIETNOW
4/2/17 6:53 A
My Fitness Journal ZELDA13 40 ZELDA13
8/13/17 9:37 P
Hernia Help?! SUSANSKI 9 NITEMAN3D
3/11/17 3:14 P
If you discover you have gone off track you can remedy the situation. WWREFUGEE1942 5 STORM5920
3/9/17 3:54 P
What Are You Struggling With? -WRKNG2ABTTRME- 19 AMBEREYES_1913
3/27/17 1:02 P
Workout ideas for "beginner"? REIAMS91 7 MARTHA324
3/8/17 8:44 A
had to cut-back JWRFLINT 4 MLAN613
3/4/17 6:48 A
How far did you run this week? MTHARVEYRUNNER 3111 COOP9002
8/19/17 4:23 P
can being overweight just be in the norm???? JANET562 7 NITEMAN3D
2/22/17 12:25 A
2017 and all that it will bring OHHHCHELLE 107 OHHHCHELLE
5/27/17 7:05 P
never give up LINWINAGAIN 1493 LINWINAGAIN
8/19/17 10:32 A
CLICK if you love Spark! SONYA_J 104712 CALGARYDAVE
8/19/17 10:43 P
3 Item To Do List LOSTBETH 7791 KBEHNKE81
8/19/17 9:27 A
Amazing Post... 2BDYNAMIC 4 WWREFUGEE1942
2/11/17 2:50 P
Play SparkTrivia and put the right answers here. ADRIENALINE 2555 LJCANNON
8/19/17 10:48 P
How was your Christmas? EOWYN2424 46 KRISUA
1/26/17 6:28 A
This is my Emoticon today... LILBLUEYEDARLIN 6329 KBEHNKE81
8/19/17 9:06 A
can tea count as water? ITSALL4ME2 679 ANAH_ACE
8/17/17 1:25 P
Having a problem site trackers and start page NEWB531 4 SPARK_MERLE
11/24/16 10:51 P
What is your Weather today? RAEBONNEY1 14219 MIZKAREN
8/19/17 8:58 A
Welcome to: Challenging US! MYRNA-C 9740 PAOLINA
8/19/17 8:24 P
How did you feel when you woke up this morning? TWININGS12 9655 HEALTHYANDFIT27
8/19/17 3:12 P
Prediabetes SPECKSSP 9 CLASCOTT
11/17/16 9:17 A
What goal have you reached? JEFFCANN 44 DREAMERSPIRITT
12/1/16 11:27 P
How do you measure??? DJUMP1126 33 MARYJOANNA
12/10/16 5:40 A
Blocking someone who has added you as a friend? SPARKL3SUSAN 5 WWREFUGEE1942
10/21/16 10:35 P
dating as a formerly overweight person FIGUEROA33 6 RUNANDRUN
10/29/16 11:33 P
Prayers please CHIBIKARATE 32 JAVNMICH1969
10/28/16 1:17 A
Feeling Positive or Negative? BIGMAMA4U 139016 CALGARYDAVE
8/19/17 10:43 P
Anyone ever pull or tear a stomach muscle? BRIAR150 8 BRIAR150
10/5/16 9:02 A
Total Spark Points CAM2438 14729 NEEDTOBEFIT99
8/19/17 9:40 P
Maintenance FUNNYFACE101002 5 JOYINKY
3/12/17 2:55 P