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Topics: Starter: Posts: Last Post:
Do you know what you eat and are you honest ? WINACHST 3 WINACHST
4/15/14 7:27 P
Sugar-induced fatigue LLREED 4 WINACHST
4/12/14 9:21 A
Attitude makes a difference WINACHST 2 LLREED
4/6/14 2:11 P
What is the best/most helpful Beck tip? SPARK-IN-ALASKA 33 MAZZYR
4/16/14 2:58 P
curried cream of celery soup WINACHST 5 TRAVELNISTA
4/1/14 5:14 P
Reading Eat More Weigh Less by Dean Ornish WINACHST 2 GRAPEVINE60
3/31/14 9:54 A
Beginning each day with a green smoothie WINACHST 2 QUEEN-EYDIE
3/23/14 7:54 A
Spring ~ a time of new beginnings WINACHST 5 LLREED
3/29/14 9:27 P
Daily Chit Chat KELLYFIT4U 333 LLREED
4/19/14 11:26 A
Sugar increase risk or growth of cancer WINACHST 1 WINACHST
3/20/14 12:05 P
Forget the label, read the ingredient list WINACHST 2 WILMA102
3/16/14 8:07 A
Focus on What You Can Do WINACHST 2 GRAPEVINE60
3/11/14 12:01 P
Norovirus Food Poisoning from Pesticides SHIVAMOON 5 WINACHST
3/9/14 9:46 A
A New face. THEJHARP 3 WINACHST
3/7/14 4:53 P
Hello COURTNEYBIKINI 7 WINACHST
3/7/14 4:51 P
Update March 7, 2014 WINACHST 3 GRAPEVINE60
3/7/14 12:18 P
Use that negativity to your advantage WINACHST 2 LLREED
2/11/14 8:20 P
It is so much easier to cheat... WINACHST 6 DEBSZI
2/9/14 8:31 P
where to start and what to do? AGOALOF150 16 PROJECTCHRISSIE
3/5/14 1:05 P
Sugar tooth is changing her ways VAVISTA14 7 AGOALOF150
2/6/14 8:21 A
Since January 18, 2014 I have lost....... LINDALAW1963 4 FREEBIRD7100
2/6/14 3:44 A
Update Feb 4 WINACHST 3 WINACHST
2/5/14 1:23 P
Week one down..... LINDALAW1963 7 WANDA_R
1/28/14 11:04 A
Shout It Out! Brag about your accomplishments here WINACHST 206 GRAPEVINE60
3/30/14 9:45 P
Update Jan 14, 2014 WINACHST 2 WILMA102
1/14/14 9:11 A
Raise your hand if you are here... WINACHST 15 WINACHST
1/8/14 1:15 P
Sugar Does This, Too WINACHST 8 FAERY_PRINCESS
3/25/14 12:11 A
Update Dec 26 WINACHST 2 CHRISTASP
12/26/13 10:28 A
OutSmart Trigger #7 WINACHST 3 FREEBIRD7100
12/27/13 7:40 P
Sabotagers WINACHST 9 WILMA102
1/14/14 6:13 A
Time For Change KGLADMAN 6 GLAMNGLOWDIVA
12/19/13 1:22 A
Outsmart trigger #6 WINACHST 2 CHRISTASP
12/15/13 3:16 P
Outsmart Trigger #5 WINACHST 2 CHRISTASP
12/14/13 8:20 A
Middle Age Spread - Ugh! WHITEDEER1 6 LOSE4LIFE47
12/8/13 11:39 P
CMN123RUNNER CMN123RUNNER 3 SUZIPAM1
12/8/13 1:43 P
One small step forward...new and needing support REAL_PRINCESS 8 RASPBERRY56
12/10/13 5:56 A
Outsmart Triggers part 4 WINACHST 1 WINACHST
12/8/13 8:49 A
Outsmarting the Triggers Part 2 WINACHST 3 WINACHST
12/4/13 10:41 A
Outsmarting Triggers part 3 WINACHST 2 CHRISTASP
12/4/13 3:53 P
Eating during winter when the food isn't S fresh LCGROOVE 4 WINACHST
11/30/13 9:34 P
Looking for support LDUBB31 4 FITLIKENIC
12/1/13 2:10 A
Yesican150 YESICAN150 6 GLAMNGLOWDIVA
12/1/13 2:12 A
Outsmarting the Triggers Part 1 WINACHST 2 CHRISTASP
11/30/13 10:55 A
Gratitude Challenge WINACHST 39 CHRISTASP
11/30/13 10:57 A
Happy Thanksgiving! WINACHST 1 WINACHST
11/28/13 5:11 P
intro MILLETAB 7 GLAMNGLOWDIVA
11/24/13 1:23 A
Holiday Challenge WINACHST 5 VIRGINIALADY
11/25/13 10:14 A
Update 11/20 WINACHST 4 CHRISTASP
11/22/13 10:05 A
Allergic to soy WINACHST 4 BILBY4
11/20/13 5:03 P
Nov......Get Up and Go Challenge WHISPERINGPINEZ 44 WHISPERINGPINEZ
11/27/13 8:25 A
Who likes the new start page? WINACHST 5 LLREED
11/19/13 10:38 P
Statins WINACHST 2 LLREED
11/18/13 9:29 P
uPDATE 11/15 WINACHST 2 QUEEN-EYDIE
11/15/13 6:46 P
Update 11/11 WINACHST 2 WINACHST
11/12/13 11:25 A
How I keep from eating my beloved sweets 24/7 MRSDMK1 3 VMCKINLEY
3/29/14 6:31 P
Update Nov 8 WINACHST 2 LLREED
11/8/13 11:11 P
Update Nov 3 WINACHST 9 CHRISTASP
11/7/13 2:43 P
Hello NDGIRL66 9 LAURAJEANK
11/4/13 9:46 A
Hello GFADDEN 5 LETHA_
10/29/13 8:28 P
Update Sept 22, the monster won a few battles WINACHST 6 MOONCHILDISME
9/23/13 5:25 P
Let me re-introduce myself KATFORD55 6 LOSE4LIFE47
8/24/13 11:06 P
What do you think of this? WINACHST 2 MOONCHILDISME
9/7/13 10:39 A
Update August 7 WINACHST 2 JOLA11
8/7/13 1:29 P
Challenge: Why do I want to eat Healthy Foods? WINACHST 3 WINACHST
7/25/13 2:04 P
Sugar every day! FREGGIEQUEEN 3 WINACHST
7/23/13 10:07 A
Eat Sitting Down: Share your Costco Sample story TREADMILLADY 10 YJNANA
8/11/13 2:18 A
Today is MY day KISANUSHKA 6 RASPBERRY56
7/21/13 4:34 P
Hi everyone! I'm excited & nervous... AUDIEKRISTINE 5 DEB2448
7/21/13 1:45 A
Hi ya'll ! My name is Sandy P. I'm a newbie here. SANDYPUDOFF 7 LOSE4LIFE47
7/21/13 2:49 P
Meal Planner to help with budget? MOMMAV8808 52 MISSYGEEN
8/14/13 2:46 P
Hello out there... HJOHNSON1007 5 DEB2448
7/20/13 1:54 A
Update July 18 WINACHST 3 WINACHST
7/19/13 8:39 A
How do you motivate yourself to workout? VELVETTEARS1313 459 GRAMMIEOFTWO
1/31/14 11:25 P
Update July 7 WINACHST 3 WINACHST
7/7/13 9:14 P
solution day one LIVINFIT51 2 WINACHST
6/30/13 7:47 A