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Topics: Starter: Posts: Last Post:
I old to Spark, but new to this board SONYARODRI29 7 MJREIMERS
12/29/12 1:59 P
Smaller = Colder? BIGPAWSUP 25 MARCOSMASTER
12/21/12 8:02 P
New Year's Resolutions FEB_SHOWERS16 4 CAMAEL100
12/10/12 5:01 A
The Countdown Is ON!!! FEB_SHOWERS16 7 SPUNKYDUCKY
11/28/12 12:18 A
Maintenance when you're still technically obese? CATMAGNET 23 MOOSLADY
11/25/12 2:51 P
Navigating the Holidays TINAJANE76 11 BECKYANNE1
11/14/12 4:48 P
Office Junk Food SADWHITEWOLF 25 SADWHITEWOLF
12/18/12 11:26 A
November - What are you grateful for? SPUNKYDUCKY 21 KOOKYCOOKIE
11/15/12 10:24 A
My challenge this week... FEB_SHOWERS16 77 MYRTROSE
5/11/13 7:48 A
(Optional) Weekly Weigh-In FEB_SHOWERS16 73 SADWHITEWOLF
12/3/13 1:21 P
Hi! My name is... FEB_SHOWERS16 25 CAMAEL100
1/16/13 7:04 P
Ugly, loose skin MI-ELLKAYBEE 10 NANCYANNE55
10/28/12 2:25 P
Daily Check In (10-25) WILLOWBROOK5 18 CINDILP
10/26/12 9:11 P
Daily Check-in (10/23) 62NVON 14 TORTISE110
10/24/12 7:38 A
Daily Check in (10-19) WILLOWBROOK5 19 CATMAGNET
10/20/12 7:15 A
Daily check in (10-18) WILLOWBROOK5 17 PHEBESS
10/18/12 8:34 P
daily check in (10/17) SWEDE_SU 18 THEIS58
10/18/12 6:32 A
Daily Check-in (10/16) 62NVON 15 LOGOULD
10/16/12 11:12 P
Daily Check In (10/15) TORTISE110 20 THEIS58
10/16/12 7:26 A
WHY I JOINED TEAM LOSING30TOWIN 10 CATMAGNET
10/16/12 12:09 P
Needing help not to binge! BIGPAWSUP 21 NELLJONES
10/23/12 1:56 P
How did you know you reached the right weight? ZENNITH 33 QOFHXO
11/11/12 9:30 A
New to AG&M+TM MPLSLINDA 12 BROOKLYN_BORN
10/14/12 9:08 A
Not making goal NJ5050 20 MJREIMERS
10/11/12 6:27 P
Figuring out calorie range! YOJULEZ 12 WILLOWBROOK5
10/10/12 1:47 P
Formerly Obese Health History SKIRNIR 11 BLUE42DOWN
10/10/12 4:38 P
Is the scale still scary for you? PAUL_MFC 27 NELLJONES
10/8/12 7:46 P
Daily Check-In (9/30) PERIWINKLE88 15 SWEDE_SU
9/30/12 8:26 P
Maintainers burn less calories, is this true? KANOE10 48 JEANKNEE
8/2/14 4:15 P
daily check-in (9/29) LOGOULD 18 GOT2BREAL
9/30/12 9:42 A
How do you know when you found your right weight? CATMAGNET 20 WILLOWBROOK5
9/27/12 10:26 P
daily check-in (9/23) BROOKLYN_BORN 20 PHEBESS
9/24/12 11:19 P
Anyone else following Petite Advantage Plan?? RURUFIT72 106 GODS_SERENITY
3/10/13 7:39 P
Poll based on study on maintainers MJZHERE 49 GENERIC-FIT
10/7/12 4:57 A
basal metabolic rate MJZHERE 15 NANCYANNE55
9/22/12 12:12 P
How have you taken the "yo-yo" out of maintenance? TINAJANE76 22 SLENDERELLA61
9/21/12 1:53 A
regarding achievable / sustainable LESLIE871948 12 SUZYMOBILE
9/21/12 8:46 A
Does anyone prefer to walk instead of run?? KELLYNSOPHIA 37 GONNALOSE5
1/12/14 8:58 A
Daily Check-in (9/16) TINAJANE76 18 4A-HEALTHY-BMI
9/16/12 10:13 P
Daily Check-in (09/15) 62NVON 19 MADERINERUE
9/15/12 9:56 P
Help Us Shine the Spotlight on our Maintainers TINAJANE76 249 SPARKLINGME176
8/16/14 4:49 P
4A-HEALTHY-BMI in the Spotlight TINAJANE76 8 PHEBESS
9/15/12 12:40 P
Daily Check-in (9/10) CELIAMINER 15 PHEBESS
9/11/12 12:19 A
Weight Maintenance & Social Convention GOTTAPLAN4U 30 SUZYMOBILE
9/15/12 11:33 A
What is Maintenance? PERIWINKLE88 24 CCHEF1
9/4/12 11:26 P
Plateau - expected it, still doesn't make it easie MJZHERE 5 MJZHERE
9/3/12 7:00 P