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Note from a friend.... RHOOK20047 14 MBPP50
3/22/18 9:08 A
Posted a photo SISSYFEB48 32 MIZKAREN
3/22/18 2:56 A
Reminder... RHOOK20047 19 KENTTUPPENCE
3/22/18 4:22 P
I was kind of craving Chinese food so I whipped up some orange sesame ginger chicken.. only 8 net ca JPLANETORANGE 20 BILLTHOMSON
3/22/18 8:47 A
Posted a photo JUDY1676 15 KURTZIE1998
3/22/18 1:54 P
Posted a photo JUDY1676 18 CAROLYNINJOY1
3/22/18 4:45 A
I learned some today at the doctor .. Some about 'Me' .. Some about 'My body' .. Some about ' I-AM-TITANIUM 24 CATHYSFITLIFE
3/22/18 10:06 P
10 months of pole fitness later, and I can really see the muscle I’ve gained and how my strength has JUSTDOIT011 23 LWLAR7
3/22/18 3:55 A
So excited to get back and track to lose the last 40lbs I need to! 80lbs down so far! #BeforeAndAfte CASMALROSE 158 JOCELYNH711
3/22/18 8:50 A
Homemade Cheese Shell Tacos and Buffalo Cauliflowe DANIELSGAL24 31 NATASHAWHEATLY
3/22/18 12:13 A
3/20/18 11:53 P
Another hike at the beach 🌞 Last time I did this MEMENTO_VIVERE 12 PRAIRIEOMA
3/21/18 12:53 A
Today is the first day of the rest of my life!!! EMMABAKER 12 LAH1222
3/20/18 11:57 P
#BeforeAndAfter Only 9 pounds to go until my goal weight! JDBUSTILLOSJB 141 MIZKAREN
3/21/18 4:03 A
Lol... for those who need a laugh 😂 ST3PH 24 SOVERYBLESSED23
3/21/18 6:53 P
This is one of the most honest things I've ready while looking for images for my motivation board. I NERDYMAMA2 16 MIZKAREN
3/21/18 4:02 A
#BeforeAndAfter I'm not done yet, but I have been feeling frustrated with the scale, so took an upda ILARIAMARCUCCI 29 JULIENSMITH
3/23/18 9:00 A
I reached my midway goal!! Lost 14 pounds 37.75". Size 12 to a Size 10. I have a huge special event FAD5209 57 BOHEMIANCHICK7
3/21/18 6:32 A
My beautiful son passed suddenly a few days ago - my heart is broken - I can’t begin to think when f MOMS3KIDS 306 SUGAR0814
3/21/18 9:49 P
Sometimes we forget to simply say "thank you" for the food in our belly, the roof over our head, th PRAIRIEOMA 16 PBVHCCVH
3/18/18 12:19 A
Great sunset on our walk tonight. 3.9 miles down 😊😊 JMEK1006 37 MARIAK88
3/19/18 7:29 P
I need to do this all the time. KILTORE 33 JUDY1676
3/18/18 8:51 P
Happy St. Patrick's Day, My Sparked! Celebrated in normal fashion for us: The Quiet Man, wearing g CONCOOP74 13 CHERRYZMB60
3/18/18 3:21 A
Pineapple chicken with tomatoes, broccoli, and caulirice! A delicious quick dinner! LOTUS737 26 MICHAELPACH
3/18/18 8:01 A
#BeforeAndAfter One year tracking on SparkPeople. (2 short lapses early on; haven't missed a day si FIDDLISH 125 WENDERFUL35
3/19/18 1:41 P
Here is my progress since last May. Going from left to right: starting weight, 20 pounds down, 40 PDLSTMPR1 103 MICHAELPACH
3/18/18 7:54 A
Posted a photo HIPPICHICK1 23 JOC36BROWN
3/18/18 4:01 A
Spark Recipe for Easy Steamed Fish Packets made with sole and served with 1/2 cup brown rice...its w PRSPLACE 10 CABINWRITER
3/13/18 11:49 P
Posted a photo NERDYMAMA2 17 ZRIE014
3/14/18 1:03 A
Posted a photo ARLOHAM 25 ZRIE014
3/14/18 1:02 A
Started 9 weeks ago barely able to walk 5 minutes casually.. Today I am able to run sprints walk and CELESTIALDUCK 20 DIXIE-LUSH
3/15/18 12:07 A
A birdwatcher and butterfly garden. This is a cedar waxwing. GSNOWDEN1 14 TCANNO
3/14/18 5:57 A
3/14/18 8:49 P
Wonderful Wednesday! MSROZZIE 27 BONNIEMARGAY
3/15/18 5:47 P
Did you have a good Tuesday? My highlight was a short run outside. How about you? I hope you are rea SPARKGUY 74 DAWNWATERWOMAN
3/14/18 1:27 P
3/14/18 1:54 A
#mealprep time * Fun . I got these cute spring~green colored containers from Shoprite and organized RKHATERA01 14 RKHATERA01
3/13/18 12:42 A
Thank you! I get it now. I am hoping someone can explain and clear up my confusion. Today I had MOLUX252627 12 MOLUX252627
3/12/18 11:55 P
Weekly meal prep! AYLAH-MAY 48 SUESALLA1
3/13/18 2:52 A
#keto dinner tonight: bacon cheeseburger meatballs. Need to experiment to get bacon crisper. I cooke PIPPAMOUSE 18 COOKWITHME65
3/19/18 5:48 P
3/13/18 4:59 P
Decided to get back on track after our trip to WV to visit our son. 1NAGGINGMOM 12 1NAGGINGMOM
3/13/18 10:41 A
Drove through my old "neighborhood" after choir practice tonight just in time to capture a beautiful KATBRUNNER 71 GOODGETNBETR
3/13/18 10:23 P
55 down. Celebrating! BERNI-313 30 LASTDIET2017
3/13/18 1:34 A
Yes, it is! Happy Sparking, Spark Friends! COCOAGOAL 26 ZUZUPETALS10
3/13/18 2:24 P
Started my day with my explorer cat and a new amphibian friend...relaxing today because this week, t LYNXMYNX 7 GRALAN
3/14/18 2:55 P
That's good motivation, I've become quite the DEARDESTINIE 12 WHITEANGEL4
3/11/18 10:30 P
Dinner - air fryer pork chop. Oven roasted red potatoes (skin on), vegetable medley. 🤤 🤤 DCWILLIAMS831 31 PINOT05
3/12/18 12:17 A
I found this sticker inside the lid of my husband's tobacco and adjusted it. I'm going to consider ANNIEANNYANNEE 12 BEBAUGH1
3/11/18 11:01 P
Posted a photo CYNDI2017 8 GOODGETNBETR
3/12/18 11:03 A
Last week hiking in Oregon JAMEELANOOR 24 LWLAR7
3/12/18 12:33 A
After much too long of an absence, I’m back. I think the last time I logged in to SP was around 2011 DADDZILLA 32 MONKEYJO10
3/12/18 2:22 A
Well I guess introductions are in order. Allow me to introduce @SLYDES-BRIDE, my wife. She just join SLYDE-GLYDER 112 ALOFA0509
3/12/18 5:01 P
#nsv I haven't lost any weight in 3 weeks and yeah, I'm getting a little frustrated, but wait! I rea BUTTERNUTTS 129 TCANNO
3/12/18 4:49 A
I think I messed up my cauliflower pizza DANASORRENTINO7 14 LWALKERC12
3/10/18 10:16 P
Posted a photo KILTORE 16 1CRAZYDOG
3/11/18 4:23 P
Saved up some extra protein for dinner today so I could have a cheeseburger. Sharp white cheddar on SADIEMYERS 30 TIGERSEYEHEART
3/12/18 8:03 P
Motivation moment.... RHOOK20047 6 MBPP50
3/11/18 8:33 A
Advice of the day... RHOOK20047 21 MBPP50
3/11/18 8:34 A
Note to self... RHOOK20047 15 MBPP50
3/11/18 8:34 A
Saturday's message RHOOK20047 12 MBPP50
3/11/18 8:33 A
Let's Get ready to jump !! CINDY247 15 PATRICIA-CR
3/11/18 12:03 P
Oven roasted pork chops on a bed of pan fried pepper, onion & radish with mushroom gravy. Finally go LRJUSTUS1 26 COOKWITHME65
3/12/18 1:06 A
Hard work really pays off!!! AMYMBUNCH 158 EO4WELLNESS
3/11/18 7:50 P
I crushed the Sit To Stands this past week!!! BOOHOOBEAR 250 GODSCHILD2_2011
3/11/18 1:28 A
Took some much needed me time and finished a painting. Great Blue Heron... So enchanting! VICKICHICKI123 104 TMP0418
3/11/18 8:39 A
Almost 7 years ALCOHOL FREE!!!!! I Used To Have A Pretty BIG THIRST Though!!!!! F5-FURY 87 CHEIVOUS
3/10/18 10:48 A
Would like to say to all you Challengers #eattherainbow OLDSKOOL556 11 OLDSKOOL556
3/10/18 5:37 P
I can't stop eating sugary stuff, any suggestions on how to stop? CATHERINEANNE22 10 FRISKYCRITTER
3/10/18 5:26 A
3/10/18 9:59 A
My first attempt at a modified plank!! Did hold it for 30 seconds!! I have scoliosis quite badly DIANEDOESSMILES 38 SKCASON
3/10/18 11:53 A
55 lbs ago - seems like a lifetime ago. 20 more to go also seems like it will take a lifetime. But o BEVERLY1501 123 JUSTSTICKWITHIT
3/10/18 9:54 A
From 22W to 14 regular jeans... gotta keep Sparking LINZHORN 100 PELESJEWEL
3/21/18 1:21 A
I manage to get my 10 mins of walking in, even though I'm still sick with bad cold. #moveit MISTYPAWS 10 GOODGETNBETR
3/10/18 12:14 P
Wasn’t going to work out tonight, but changed my mind and did it anyways, glad I did PRAIRIEGIRL17 14 PELESJEWEL
3/9/18 1:20 A