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Down 35 pounds πŸ’ͺπŸ‘ a little more than 3 months. JUNIORADRIAN11 56 LINDASOUTHER
10/24/17 12:45 P
Start weight-162 Ending pregnancy weight-258 Weight as of today-145 14 months of living a healthy li CWEST4973 158 ZRIE014
10/24/17 6:08 P
Good Monday morning spark friends. Does anybody else ever feel like they're stuck in the movie Groun CARLOSLAKELAND 8 SPEDED2
10/23/17 4:09 P
Hi. I'm a semi-vegetarian. Fish ok but not shellfish. Low carb is difficult. Any good high-protein f KAYAKER99 9 KAYAKER99
10/23/17 6:34 P
10/23/17 8:57 A
How's your Monday shaping up? #monday #mondaymorning SPARKPEOPLE 16 MBPP50
10/24/17 7:07 A
Still not were i want to be, but really happy with how far I have come. MBLACK2085 254 TENACIOUS10
10/17/17 8:50 A
#BeforeAndAfter. Still on my journey. I want to lose 70 more pounds. I’ve lost 200 so far thanks t ~INDYGIRL 272 NEWBARBARA2017
10/8/17 9:59 P
I had a little biking accident yesterday. I lost control of my bike on lose gravel in a construction NANHBH 75 NANHBH
10/9/17 6:58 A
I wanted to do a side by side to perk myself up during the slower weight loss weeks. I'm surprised a CSILVERS 236 CSILVERS
9/24/17 12:17 P
From 380 in February to 307 today at the Drs off SPARKE77 304 LARRYM32
11/5/17 4:56 A
What do you have to smile about? SPARKPEOPLE 34 MBPP50
8/12/17 8:02 A
6/10/17 12:19 P
Bought this shirt about 10 years ago and these jeans about five years ago, both on the chance that s THEODENNIAM 196 SKINNYONEDAY58
5/25/17 3:49 A
Sunday was my 1 year anniversary of starting my ne MORIAHSMAMA 204 MRSFANCYLADY
5/24/17 1:21 A
Weigh in day!! Woo!! Lost exactly 30 pounds in 9 w DOLLIPS 112 AURORA91
5/23/17 5:59 P
My updated comparison. So proud of myself. This is a picture of me 9 months ago and current. KEW2006 278 SCARLETFERN
5/24/17 2:59 A
I started my health journey back in 2009 shortly a FITSISTA79 97 JENNFOS2009
5/25/17 7:33 P
Starting to go for daily walks. 05-11-2017 4BESTKIDSMOM 66 N70091
5/12/17 2:21 A
Posted a photo GAINSJAY1 73 MOTIVATED36732
5/12/17 5:21 A
I β™‘ cucumbers! What healthy food do you like? JONIBUSHELL 8 GMAM48
5/4/17 10:35 P
Safe to say I'm exhausted. πŸ˜ͺ AROMERO77 8 WEGENERCS
5/4/17 9:58 P
😜 Lots of steps. As you can see from 7 am-2pm I'm pretty active. Then I get a bit lazy when I get h MOM0F2_DANNIE 4 WEGENERCS
5/4/17 9:57 P
It's been two months, and slowly but steadily I have lost 15 pounds! It doesn't sound like much but WIAHWIB 202 DESNICCOLE816
5/5/17 4:23 A
21 pounds down but I still have a ways to go! Feeling motivated! ZENYAW 306 I-AM-TITANIUM
5/2/17 11:53 P
5 weeks on here & lost 11 pounds! I sure wouldn't want to carry an 11 pound sack around 24/7. When I CORALDREAMS71 91 DRBARNETT
5/9/17 9:36 A
Working out outside is always nice MDRAKEAZ 7 ALYSIADIOR
5/3/17 6:33 P
My favorite spot on my walk. I love rivers and the sound of running water. MISS-WILLOW 19 OTTERBEME
5/2/17 8:54 A
So. I've been tracking for almost a week... As a lifetime dieter, this is the first time I have act MDZEIG 4 WEGENERCS
4/26/17 9:29 A
Walked 7 miles yesterday.... GRAMMICHELLE 7 GRAMMICHELLE
4/26/17 9:54 P
Gained a pound, lost a pound, gained two pounds!! All in the course of three days. Weighing myself P-NOT-P 16 MISS-WILLOW
4/26/17 5:24 P
Question for all! I'm sorta new to all of this. Today is my first day in the Spark world. What are s LJOLMAN1 9 CHKCHNC
4/26/17 9:52 A
Just did my gym session of 30mins cardio and 30mins strength training πŸ™† feeling awesome!!πŸ˜‰ Now pre GULSHAFAQ 3 J38850
4/26/17 9:28 A
Officially down 30 pounds as of this morning! JSTANLEY2322 10 JSTANLEY2322
4/26/17 1:51 P
Posted a photo MUSOLF6 14 ROBBIEY
4/26/17 9:48 A
Posted a photo MARION-S 50 BOB5148
4/26/17 9:23 A
First time under 200 in 10 years! And that time I was breastfeeding and not eating any dairy due to MICOLINA26 164 ISNESS
5/1/17 9:25 A
I'm SOOO close to being at my goal of under 300! Weighing today puts my Spark loss at 85.6 lbs.! Hop BECCA_73 305 SHARONKHARTER
4/26/17 5:16 P
Ugh. 4 years I've eaten, "clean," for my IBS. No sugars, no grains. No cheating except for holidays. GUAVASTAR 2 WEGENERCS
4/25/17 10:34 A
There are no doughnuts in the staff room. There are no doughnuts in the staff room. It's just a mira AUGUSTAGLOOP 7 MCJULIEO
4/26/17 12:07 A
#StayActive #WeCanDoThis #AnythingCounts #Goodmorning πŸ‘πŸ’ͺπŸƒπŸšΆπŸ‹πŸ’ƒπŸŽ–πŸ†βš½βšΎπŸ€πŸπŸˆπŸŽΎπŸ“πŸΈβ›³πŸŽΏβ›·πŸ‚πŸ„πŸŠβ›ΉπŸš΄πŸŽ΅ RLANCE62 7 WEGENERCS
4/25/17 10:20 A
My life. I've gain basically half of what I lost two years ago. I'm stressed. When I'm stressed, I e JENN53888 4 WEGENERCS
4/25/17 10:20 A
4/25/17 10:22 A
What a beautiful ending to a terrific run! Have a great day! 5 glorious miles and one minute of refl SOUTHTXXRNNR 15 RODRIGUEZ41508
6/13/17 10:03 P
Yesterday, I hit the track and accomplished a mile walk. I intended to do more but wasn't able to br EPIDEMICDREAMS 12 EPIDEMICDREAMS
4/25/17 1:35 P
My visitor this cool morning here in Florida. Looks like it's going to be a lovely day. What are y GREEN-EYED-LADY 8 GADGETCC
4/25/17 10:29 A
In 18 months I've gone from 180 lbs to 145 lbs! I walk better, feel better and look better! Love thi YKOEHLER 54 RLUNYOU
4/25/17 2:03 P
Posted a photo XOAMANDADAWN 304 PDXLOR
4/25/17 9:10 P
Today is the mark of me using sparkpeople for 1 year and following all the way through. On this day LTRINH9 305 BROOKLYNBLONDIE
4/25/17 3:38 P
I've gained back some weight and i am feeling very discouraged.... anyone have and tips/tricks? SARAHANGELS 67 ISNESS
4/25/17 6:37 A
Feeling pretty awesome about my progress!!! LEEANNPW85 88 MORTONDH
4/22/17 9:27 P
I did it met my goal this month. And under 200. Its fantastic to see this number! That's a total of DEBBIEABATEY 273 ANGEL2GOOD31
4/22/17 9:21 P
Anyone besides me having ongoing issues with SP app that may/may not count steps/miles? Even when th WEGENERCS 4 GLMOM2
4/29/17 8:36 A
After a year of thyroid disease i have gained 40 lbs and feel like lead every day. My doctor recomm LAURAANNE333 10 ARGYLEMYSTERY
4/22/17 3:56 P
Grateful for a sunny morning, a working furnace until it warms up outside and a delicious cuppa tea. SKB329 8 WEGENERCS
4/22/17 9:08 A
Fitbit??? I have been thinking about buying a fitbit and wondered which is the best to buy. I seen LARAJONES1 31 GAYLEP1957
4/22/17 10:36 A
Guess what... When you are boiling bones, the lid of the pot is HOT!!!! BETTYWEST824 6 MISS-WILLOW
4/20/17 6:17 P
I've learned that It is ok to slip up just don't stay slipped get right back on the wagon ,don't bea MISSMARIA93 5 JUDY1260
4/19/17 5:01 P
Well day 1 of chemo round #6..,exhaustion from the meds and light leg cramps. my 30 min i MISS-WILLOW 222 ROBINANN101
4/20/17 8:44 P
Need to remind myself that even baby steps is a steps in the right direction FLGIRL2017 15 MOONGLOWSNANA
4/18/17 10:43 A
I'm gonna go back to the house now! #mobilechat SUMMERFODRIE 92 IAN2409
5/29/17 9:01 P
Apple Health Not Syncing Correctly DOING-IT-4ME 36 SP_COACH_DENISE
11/21/17 4:12 P
This is at 318 pounds and it's been almost a month and 18 pounds light. Just really keeping the calo FELISOL71 21 FELISOL71
4/20/17 1:50 P
Received my division winner award today. :D ELLENGRAY54 7 7STIGGYMT
4/13/17 5:04 P
Today's NSV... I've lost enough weight to remove my wedding band without trouble. ... which I know OVERDUECHANGE 33 SOUTHPONDCAMP
4/19/17 8:50 A
I am not feeling great today. I am 48 days clean from heroin & gained like 30lbs since 2-18-17. To PRINNICKIE 307 WEGENERCS
4/10/17 10:04 A
Feeling determined to lose this weight. I am at 203. I have a ways to go until my goal of 160 SLIVERBULLET 39 GLORIA116
4/9/17 11:35 A
Posted a photo GEORGIA1236 17 AQUAGIRL08
4/9/17 11:17 A
I wish I could be the person my Buddy thinks I am. MIMI 13 _LINDA
4/9/17 11:43 A
Posted a photo MUSOLF6 106 CHUBBYNOMORE3
4/9/17 4:57 P
Hello i am new today. I had lost 80 lbs but now i want to lose more so i am trying this app. Nice to MARYNEWSTART14 57 BOHEMIANCHICK7
4/9/17 9:58 A
Been separated for a yr. And not only got rid of 180 pounds of toxic weight ( ex ) I started working LAURAMINER48 294 BMCCAMMON
4/6/17 5:30 P
I've gotten bad news all day. Does anyone have any good news to share? BEBE_RVA 9 CHKCHNC
4/5/17 12:08 A
I hit the snooze 3 times today, but I still got up and worked out. Why? Because I have to answer to MISSCNJ 14 QSHEPP
4/5/17 12:23 A
I am soooo excited! I weighed in today (after having NOT been to the gym in 2 months - BAD Lala!) an LALATIDAH 170 MARANY24
10/15/17 10:56 A