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Topics: Starter: Posts: Last Post:
The BEST Advice I've Received from Spark is...? DANINALISMAMA 336 AUSSIEFLOSS
9/6/12 6:51 P
The Dilemma: When to buy new clothes? PCVCHRISTINE 298 SKINNYMISSKASEY
4/7/13 3:03 P
Searching for Yummy Food EARTHSEAME 3 WANT2BHEALTHY60
7/12/12 4:54 P
So what did you/we eat today? WANT2BHEALTHY60 12 WANT2BHEALTHY60
7/12/12 4:51 P
Ornish and Oz EARTHSEAME 2 WANT2BHEALTHY60
7/12/12 4:48 P
Great article on Thyroid Awareness YICHE12 34 KILLERSTAR
7/5/12 4:51 P
My visit to a "famous" thyroid doctor....Need feed PAWSINAZ 9 WANT2BHEALTHY60
6/26/12 9:22 A
Losing ground ...... TAMI-42 11 BUMBLEBEERN
8/21/12 6:53 P
Afraid of being thin? ANELAKANOA 477 SHUDDEC
7/10/12 12:56 P
contest winner FRANLOST100 3 WANT2BHEALTHY60
6/10/12 2:25 P
Welcome,Cat Woman! WANT2BHEALTHY60 4 FRANLOST100
6/4/12 10:04 P
summer is here! FRANLOST100 7 FRANLOST100
6/7/12 10:52 P
Official "Ornish Open Your Heart" program WANT2BHEALTHY60 2 FRANLOST100
6/7/12 10:48 P
Want 2 b healthier WANT2BHEALTHY60 2 FRANLOST100
5/31/12 7:33 P
How often do you indulge? NIGHTFLOWER03 388 SKELLERGIRL
2/15/13 10:57 A
Losing Weight Under a Busy Schedule LADASTIC 175 1KSBEST
6/2/12 1:44 P
Getting Off the Fast Food Kick NMINDSEYE 180 MUSIC916
9/20/12 12:51 A
Whats your number 1 food weakness? ZIMZUMPOGOTWIG 965 WATERDIAMONDS
3/25/13 8:50 A
Being able to say no MOBOLA1 27 MOTIV8MENOW
5/29/12 10:59 P
Weight Loss Resentment GIJOEBOXER 391 APPLEPIEAPPLE
3/16/13 10:48 A
Little things that add up? LOVSSUGAR 138 MRSALLYP
10/17/12 1:36 P
Whats the BEST part of your weightloss? MORECAKEPLZ 817 DANIBEGOOD
9/7/12 1:37 P
Challenge: Say something *positive* about food! DEEDASHEFF 731 DARJR50
11/16/12 7:14 A
What food do you NOW find gross? SENZ2001 914 LIZZIMI
2/2/13 8:16 P
How do you help family members who are overweight? SOBOYLE3 229 ALLYTHEATHLETE
12/20/12 3:34 P
When do you need the most will power? EHAWKINS2010 1143 LANNIEMANUEL
3/30/13 1:12 P
What is your favorite under 200 calorie snack? CTENDEN 887 NASFKAB
2/17/13 11:57 A
What have you done today to make you feel proud? TIMS4FISHING 34 DSSECRETS
2/10/13 7:38 P
How do you stay motivated when you're exhausted? NORTONA19 203 OAKDALE41
7/6/12 8:29 A
self-sabatoge PQP4743 299 HONEYBEE00
11/1/12 1:29 P
What keeps you motivated when not losing weight PUNCHIE1122 649 MEESHINTHEUK
6/12/12 12:55 P
What One Bad Habit Do You Wish You Never Started? LAURA121212 902 SLIMMINGSHAY
4/16/13 8:56 P
Tips to stop eating after dinner? PARICARP 505 MRSLINDSAYB
9/12/12 10:34 A
Introductions! FITTINGIN130 61 JULIABELANGER
4/16/13 6:47 A
Walking DADDYS_GIRL6 1013 JIMIPAGE29
5/15/13 12:27 A
What part of your body hurts the most? DELRIO1 3183 REENIEJUNE
5/23/13 8:30 A
What are you grateful for today? ONMYWAAY 7343 CESPRINGALL
5/23/13 8:22 A
It's Mondays that get me through the weekend KATLIN48 418 ARTJAC
8/24/12 5:23 A
Days 1-7: Discuss your goals and experiences here! COACH_NICOLE 3378 CALOA_S
5/21/13 1:23 P
I AM my greatest ally.. SIPAHOLIC 8 SIPAHOLIC
1/10/12 11:54 P
Tips to avoid overeating? JESTGAR 286 SHARONCOATES
11/4/12 2:03 P
Weight gain while restricting calories KERST2 13 CASSIDYCLARKE
1/8/13 9:18 P
Please introduce yourself here! COACH_NICOLE 2713 LUANN7
4/24/13 1:52 A
What did you do right recently? KVARTIA 920 KSCOWGIRRRL
5/18/13 9:36 A
Discuss SparkPeople Healthy Reflections Email DJHEILMANN 70783 KHALIA2
2/1/13 5:33 P
Were you thin as a child? SLENDER2B 1051 STILLFLYIN
5/21/13 11:14 A
THE SPARK SAVED MY LIFE PEPPYPATTI 31 NASFKAB
4/3/13 2:15 A
Whats your downfall ANGELA514 1602 RENIESSPARKIN
5/21/13 11:50 A
help need movtivation DJH8235 11 JMACLIVES
12/19/11 9:18 A
How do you conquer your trigger foods? WACKYSTEP 346 JRFINLEY14
7/26/12 10:23 P
How can I help someone who is clearly struggling? JPARIANOS 195 JIBBIE49
8/25/12 10:56 A
New Year's 6-Week Challenge JILLILENE 49 JILLILENE
1/25/11 8:54 P
How to deal with overeating episodes? CLESCOP 644 RACHBERTVT
6/28/12 3:16 P
What "small clothes" have you kept, hoping to fit? KATRENIAH 1912 BARBANNA
2/19/13 7:20 P
Help- Anyone tried this???? BUBBYBOYZ 8 WANT2BHEALTHY60
3/17/10 5:19 P
Information on AVATAR (the movie) RASCALSMOMMA 12 WANT2BHEALTHY60
3/17/10 5:16 P
What emoticon are you today???? JMG052 17781 EMGERBER
5/23/13 7:43 A
What rewards do you give yourself for weight loss? SHERRY257 1863 MRSKATEDUVALL
5/9/13 3:46 P
Habit Challenge JCHOATEX2 263 ONLYTEMPORARY
12/19/10 5:28 P
10 Things about you. LANA_BENS_MAMA 309 MSAXON94
5/5/10 4:16 P
We ARE Eating Vegetables and Fruit HARROWJET 2975 PICKIE98
5/22/13 12:30 P
New to the team? Introduce your self to the team LANA_BENS_MAMA 527 PRPLPSN212
7/27/11 6:02 P
ONE POUND AT A TIME! MSALOETTE 14758 GWYNLEE2
5/23/13 5:32 A
Today I WILL (for December) HARROWJET 840 BARBHERE
1/7/12 10:15 A