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Day 15: Monitor your Eating FINDINGSANDY 146 BMASSIE3
10/17/17 11:20 P
October Cafe WALKMAMA 32 STHRNLDY1969
10/16/17 10:28 P
Weekly exercise post: Oct 15 - 21 WALKMAMA 3 STHRNLDY1969
10/15/17 8:40 A
Weekly exercise post: Oct 8 - 14 WALKMAMA 5 WALKMAMA
10/15/17 8:34 A
Day 14: Plan for Tomorrow FINDINGSANDY 127 KRISZTA11
10/17/17 3:14 A
Day 11: Hunger, Desire and Cravings - Which one? FINDINGSANDY 214 KBEHNKE81
10/17/17 11:31 P
Day 12: Practice Hunger Tolerance FINDINGSANDY 253 KBEHNKE81
10/17/17 11:45 P
Day 10: Set a Realistic Goal FINDINGSANDY 182 BMASSIE3
10/11/17 10:54 P
Day 9: Select an Exercise Plan FINDINGSANDY 197 BMASSIE3
10/11/17 10:07 P
Day 8: Create Time and Energy FINDINGSANDY 226 FUNLOVEN
10/11/17 10:07 A
Day 7: Arrange Your Environment FINDINGSANDY 243 FUNLOVEN
10/10/17 10:22 A
Day 6: Find a Diet Coach FINDINGSANDY 324 BEATLETOT
10/19/17 9:16 A
Day 5: Eat Slowly and Mindfully FINDINGSANDY 328 BEATLETOT
10/19/17 8:55 A
Day 4: Give Yourself Credit FINDINGSANDY 550 BEATLETOT
10/18/17 12:25 P
Day 3: Eat Sitting Down FINDINGSANDY 434 SPLORI
10/8/17 7:44 A
Day 2: Pick Two Reasonable Diets FINDINGSANDY 547 BEATLETOT
10/16/17 9:01 P
Day 1: Record the advantages of loosing weight MOMDEBBER 659 BEATLETOT
10/16/17 8:56 A
Sept. Cafe STHRNLDY1969 40 WALKMAMA
10/1/17 8:26 A
Weekly exercise post: Oct 1 - 7 WALKMAMA 2 WALKMAMA
10/1/17 8:25 A
Weekly exercise post: Sep 17 - 23 WALKMAMA 2 WALKMAMA
9/17/17 7:16 A
Weekly exercise post: Sep 10 - 16 WALKMAMA 5 WALKMAMA
9/17/17 6:57 A
Beck Trek ... June - July 2017 JUNEPA 100 WALKMAMA
9/11/17 6:40 A
Weekly exercise post: Sep 3 - Sep 9 WALKMAMA 6 WALKMAMA
9/10/17 8:14 A
Weekly exercise post: Aug 27 - Sep 2 WALKMAMA 6 JUNEPA
9/3/17 1:48 P
August Cafe STHRNLDY1969 59 STHRNLDY1969
9/1/17 8:25 A
Weekly exercise post: Aug 20 - 26 WALKMAMA 3 WALKMAMA
8/27/17 8:16 A
Weekly exercise post: Aug 13 - 19 WALKMAMA 6 JUNEPA
8/20/17 1:51 A
Weekly exercise post: Aug 6 - 12 WALKMAMA 6 JUNEPA
8/13/17 3:12 P
I walked 15 NYC Blocks with no walker. I have not been able to do that in 1 year. Anyone who's ever A54934 131 LINDASOUTHER
8/7/17 8:34 A
Weekly exercise post: July 30 - Aug 5 WALKMAMA 3 WALKMAMA
8/6/17 7:17 A
July Cafe WALKMAMA 63 STHRNLDY1969
7/31/17 7:38 A
Weekly exercise post: Jul 23 - 29 WALKMAMA 3 WALKMAMA
7/29/17 9:52 P
I am starting slowly with overall goal of losing 100 pounds. Tired of being tired and taking meds. I PENNYP24 158 TCANNO
7/25/17 5:41 A
Weekly exercise post: Jul 9 - 15 WALKMAMA 2 JUNEPA
7/10/17 11:58 P
Weekly exercise post: Jul 2 - Jul 8 WALKMAMA 3 JUNEPA
7/9/17 12:58 A
June Cafe STHRNLDY1969 54 JUNEPA
8/24/17 4:08 P
Weekly exercise post: Jun 25 - Jul 1 WALKMAMA 4 JUNEPA
7/2/17 12:30 A
Weekly exercise post: Jun 18 - 24 WALKMAMA 3 JUNEPA
6/25/17 12:39 A
Weekly exercise post: Jun 11 - 17 WALKMAMA 1 WALKMAMA
6/11/17 8:02 A
Weekly exercise post: Jun 4 - 10 WALKMAMA 3 JUNEPA
6/12/17 7:04 P
May Cafe STHRNLDY1969 26 STHRNLDY1969
5/28/17 9:21 A
Weekly exercise post: May 28 - Jun 3 WALKMAMA 3 JUNEPA
6/3/17 11:21 P
Posted a goal WALKMAMA 4 MIRAGE727
5/22/17 7:58 A
Weekly exercise post: May 21 - 27 WALKMAMA 3 JUNEPA
5/29/17 1:28 P
Posted a goal WALKMAMA 2 RYCGIRL
5/21/17 9:07 A
Weekly exercise post: May 14 - 20 WALKMAMA 3 JUNEPA
5/22/17 2:17 A
Weekly exercise post: May 7 - 13 WALKMAMA 3 JUNEPA
5/15/17 12:16 A
Posted a goal WALKMAMA 3 JIBBIE49
4/30/17 9:24 A
Weekly exercise post: Apr 30 - May 6 WALKMAMA 3 JUNEPA
5/8/17 12:59 A
April Cafe STHRNLDY1969 28 JUNEPA
5/1/17 12:51 A
Weekly exercise post: Apr 23-29 WALKMAMA 1 WALKMAMA
4/23/17 7:37 A
Posted a goal WALKMAMA 6 RYCGIRL
4/23/17 8:56 A
Posted a goal WALKMAMA 2 LADYSUISEI
4/22/17 7:40 A
Posted a goal WALKMAMA 5 RYCGIRL
4/21/17 7:43 A
Posted a goal WALKMAMA 6 MLR_00
4/20/17 7:01 A
Posted a goal WALKMAMA 5 TCANNO
4/19/17 8:51 A
Posted a goal WALKMAMA 9 PYNETREE
4/18/17 9:53 A
Posted a goal WALKMAMA 2 HMBROWN1
4/17/17 6:29 A
Stayed in calorie count easter dinner. Go me!!! BRENDAFRAVEL 125 BEACHTIME9
4/17/17 1:52 P
Posted a goal WALKMAMA 1 WALKMAMA
4/16/17 8:54 P
Weekly exercise post: Apr 16-22 WALKMAMA 1 WALKMAMA
4/16/17 7:55 A
Posted a goal WALKMAMA 4 RYCGIRL
4/16/17 8:37 A
Posted a goal WALKMAMA 3 RYCGIRL
4/15/17 8:46 A
Posted a goal WALKMAMA 3 RYCGIRL
4/12/17 7:18 A
Posted a goal WALKMAMA 4 RYCGIRL
4/11/17 7:26 A
Day 42: Practice, Practice, Practice! FINDINGSANDY 36 KRISZTA11
7/4/17 3:41 P
Day 41: Make a New To-Do List FINDINGSANDY 35 GOAL120A
6/30/17 10:24 P
Day 40: Enrich Your Life! FINDINGSANDY 37 KRISZTA11
6/30/17 2:23 P
Posted a goal WALKMAMA 5 RYCGIRL
4/9/17 10:15 A
Weekly exercise post: Apr 9 - 15 WALKMAMA 1 WALKMAMA
4/9/17 6:27 A
Day 39: Keep up with Exercise! FINDINGSANDY 41 GOAL120A
6/28/17 8:38 P
Day 37: Reduce Stress!!! FINDINGSANDY 38 GOAL120A
6/26/17 4:52 P
Posted a goal WALKMAMA 5 JAYISOLDEM2
4/6/17 7:06 A
Day 36: Believe it!! FINDINGSANDY 53 KRISZTA11
6/26/17 3:18 A
Weigh Ins (used to be in the main forum) JUDI_CUTIE 163 KRISZTA11
10/17/17 2:19 P