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Topics: Starter: Posts: Last Post:
A-Z Places (Cities, States, Countries)! JAMER123 1511 JAMER123
7/13/14 8:57 P
Two words, change one fun game! JAMER123 2993 J_WOODY
7/14/14 1:30 A
Emotion your Mood page 4 KAT7457 2468 MPLSKEN
7/11/14 11:45 P
What Is Your Mood Right Now MEMORIES7 12 CTUPTON
7/3/14 12:45 P
Daily Fun MOMOPWRS 640 ASOBFALLS
7/9/14 1:10 P
Help! I need my Beck Buddies! JUDI_CUTIE 303 GONABFIT
7/7/14 11:55 P
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 15979 GWYNLEE2
7/14/14 5:25 A
Yeah! of the Day!! GOPINTOS 249 GABIBEAR
7/3/14 11:29 P
Finding the time CKATIELOSE 53 FITTEREVERYDAY
7/9/14 1:13 P
First Signs of Success? SHINY90 102 DIVAMAMAOFTWO
7/13/14 9:49 P
How to deal with negativity? ELIZABETH_DARCY 90 CATRINAWINS
7/13/14 9:25 P
Favorite Farmers Market Finds! VEG_GIRL04 52 ONESPOTLEFT
7/13/14 5:50 P
TIps for Portion Control LIZABET13 79 GRAYLADY13
6/26/14 8:51 A
Patience and Weight Loss - Advice Needed SEAGLASS1215 71 LILHOBBIT29
6/27/14 1:59 P
Eating out tips?? MOMNHB 49 EGRAMMY
7/13/14 8:20 P
Daily Weigh-in GBOOMER 6704 WAY2GOCAT
7/14/14 5:14 A
Weekly Goal - 2014 - 06/01/14- 06/07/14 ROCKMAN6797 28 CASSIE58522
6/8/14 11:21 A
Any ideas on how to get back on track ??? CRISSY778 278 MIMAWELIZABETH
7/14/14 5:31 A
Today I'm proud of myself for... SUPERBIEN 892 BELLENGLISH
7/13/14 6:09 P
Success without tracking? SUNSHINE-BLUE 171 GRAMMYX7
5/26/14 9:55 A
Co-workers' food choices MARFLPV 110 EGRAMMY
5/4/14 5:21 P
What are your 'bad choice' triggers? MSLINDA5280 279 RIET69
5/29/14 8:54 A
How to Make Yourself Get Up and GO? TRIXYMAHOGANY 133 LAURELTOO
5/3/14 7:58 A
How to encourage weight loss? CJGODESS101 51 GODDREAMDIVA1
4/20/14 10:05 P
The Daily Challenge Check-IN LIVELYLULU37 9 JMAHNKEN
4/5/14 1:49 P
consistency BATTLEFIRE 72 GRAYCATBIRD
3/28/14 11:32 A
The Snowball Effect of Bad Food Choices JUSTEATREALFOOD 181 RUSSELL_40
4/6/14 2:37 A
It's nice to meet you: Introduce yourself here: LIVELYLULU37 37 KATIE135
7/10/14 1:25 P
How do you make yourself a Priority? SEAGLASS1215 128 MACLOVIAITA
4/1/14 12:39 A
What is the best/most helpful Beck tip? SPARK-IN-ALASKA 33 MAZZYR
4/16/14 2:58 P
FITBIT STEPS SPIRITSEEKER2 2496 SWEDE_SU
7/13/14 11:48 P
help with willpower? NEPTUNE032701 108 FOUNDER3
4/5/14 12:08 P
How are you feeling about your progress? SPARK_COACH_JEN 2624 GOLFINMOMMA
7/13/14 9:57 P
What if you don't like exercising?! MADZOYA 186 BARBZUMBA
4/25/14 1:41 P
Does your family "get it" MMFAREJ13 282 KINISUE
6/8/14 9:51 P
How to adapt to being a smaller you DANAG22 187 PIGGYWAY
3/19/14 3:27 P
"Bottomless Pit" LUCYNOVIMOM 142 JUDYAMK
2/24/14 7:18 P
The link between fatigue and overeating CINDYA1962 126 INCH_BY_INCH
3/4/14 2:57 P
Long roadtrip, finding enough good food choices? WEWRTFO 59 CAPECODLIGHT
2/26/14 9:29 A
How Are Your Resolutions or Bucket Lists Doing ??? SHERYLDS 115 BRANDESKA
2/2/14 10:14 P
How do you overcome "Gym Anxiety?" CAFFEINEPIRATE 109 FAITHP44
2/14/14 6:12 A
probiotics EVIE622 74 FUNGI777
6/3/14 10:40 A
How do you get back on track?? JOHNSONTREE 149 KBILSKI
1/22/14 6:01 P
Does the New Year Mean Changes for You ? SHERYLDS 201 JHARPERSHORES
1/16/14 9:22 A
Why do you want to lose weight? MIZZFIT2 686 TURKEY999
7/11/14 12:49 P
The Letter Of The Day Is... MEMORIES7 5 VUKELK
12/29/13 9:54 A
Share your progress here. SP_STAFF 128 TONYASUEST
6/9/14 8:29 A
What are you committed to TODAY? MARIHELEN 11798 SHAWNJONES69
2/4/14 8:17 A
Tips to keep the weight loss going? Share here! SPARK_COACH_JEN 644 LIZAPO
7/6/14 10:02 A
Just A Little Chat Between Friends MEMORIES7 12 MEMORIES7
4/20/14 11:54 A
Please introduce yourself here! SP_STAFF 200 BMCOLLEY
7/11/14 10:02 P
What works for you?? TCCAGLE 98 LOVINTHESPARK
1/11/14 10:49 A
Work Is A Minefield of Junk Food. KKIDDO 205 DELLMEL
1/31/14 9:18 P
How do you stay in shape without going to a gym? SV9910 237 ELLI20
5/5/14 12:25 A
budget friendly workouts PANDA913 144 NASFKAB
1/16/14 12:03 A
How To Stay Motivated When Not Seeing Results REB1LOG2 193 MJEFFERSON23
1/26/14 5:12 P
FITBIT ENTRY ROCKMAN6797 2658 MERRYMARY42
7/13/14 9:34 P
What benefits do you have from regular exercise? CAPTATHLETICA 315 FITWITHIN
5/7/14 12:24 P
One Thing I Did Right Today 2013 VICKI-B- 58 VUKELK
10/27/13 9:34 A
I want to be more fit so that I can... MEOWMEEEOW 370 SLAPTHEFATCAT
6/30/14 12:21 A
new member seeks diet coach! RAINBOW_BRIT 4 VUKELK
10/26/13 3:47 P
Saturday Weigh In ABIGAILAK 399 LIVERGIVER
7/13/14 6:13 P
Reset . . . Restart SVELTENSASSY 6 SVELTENSASSY
10/26/13 12:08 P
Hi. I'm new. Questions about diet.... IFIGHTCRIME 5 VUKELK
10/26/13 10:31 A
Staying on track around my family SCISSORSISTER25 107 CBULLIS1
11/19/13 7:13 P
keeping your exercise "dates" with yourself BITHOO 146 LORIVIOLA
3/20/14 10:34 A
What would you tell younger you? ELSAT137 685 NMRUDOLPH
6/20/14 7:54 A
How do you deal with negative comments? TESS_TAYLOR 259 BHENDRICK2
5/11/14 8:33 P
WHAT TIME DO YOU START EXERCISING ?? GRANDMAFRANNY 143 DELLMEL
11/14/13 7:12 P
Wondering about the use of diets CHRISTASP 82 BRIANLIEBERTH
9/24/13 12:42 P
How do you stop emotional eating? ARIZONA33 357 UMBILICAL
12/27/13 11:14 P
More Movement COASTAL6 108 OUT_OF_MY_TOWER
9/3/13 6:12 A
What do you do when you've lost your motivation? SUZI98761 321 LASTXAROUND
5/7/14 1:46 P
Scavenger Hunt Around the House A-Z -WRKNG2ABTTRME- 64 TINADEE86
5/13/13 10:56 A
2 Words---Change 1 -WRKNG2ABTTRME- 67 -WRKNG2ABTTRME-
5/9/13 8:00 A