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I blew it at dinner yesterday. But I'm tracking my food no matter what! Today is a new day VLRPRKS 5 VLRPRKS
10/12/17 8:27 A
Whenever I start drinking my daily amount of water I have to go ALL day. I hope this gets better. I' VLRPRKS 4 VLRPRKS
10/11/17 6:56 P
Posted a photo MAMACHM 15 TSHAWGER
10/11/17 10:08 A
One day at a time πŸ’ͺπŸΎπŸƒπŸΎπŸ½β€οΈ VLRPRKS 1 VLRPRKS
10/11/17 9:01 A
Back on my health journey. Just had this for lunch. I so love these meals! Lots of different ones, v VLRPRKS 8 VLRPRKS
10/9/17 8:16 P
Having a snack. Love these. VLRPRKS 14 VLRPRKS
10/9/17 8:13 P
Took it easy, and still had an amazing workout. Definitely a great way to start the week. :) W2GFIT 13 ZRIE014
10/9/17 4:40 P
At my gym..... It rings true... But 5 days at gym, sat off day, Sunday did a 4.5 Mile road march wi JDBUSCH1978 21 SLVRMANE
10/9/17 5:12 P
I hit my Goal weight today! I went from 250 pounds to 149 pounds! I am now in the normal BMI range! JROSS375 49 JSUSAN1773
9/27/17 12:02 A
I fit into a size 20 skinny jeans today at Lane Bryant. Last year at this time I was in a size 26. P MOMMIEOFNEJS 6 VLRPRKS
8/29/17 5:57 A
#deliciousdailymoment GLAMNGLOWDIVA 15 BLISSFULMOMENTS
8/29/17 5:50 P
Homemade salsa with a few crackers for a snack tonight. I mountain biked with my dog for about 30 m AUSSIEPOSSE 15 AUNTRENEE
8/29/17 8:26 A
Love walking the Labracadabrador in IKEA while planning out our new home. How do you say crack pipe BONNIEMARGAY 15 SPARKLINGME176
8/29/17 1:59 P
Have a nice day! LITTLEREDHEN8 24 RUTHSHEPHERD1
8/29/17 1:40 P
Good morning β˜€οΈ VLRPRKS 23 MITEYMOM4
8/29/17 8:12 A
I love the app "calm" its very relaxing. #innerpea VLRPRKS 1 VLRPRKS
8/27/17 7:44 P
8 months, 60 lbs, and I am no longer obese according to my BMI. Its been a long road. I swim an iron DESFLURANE1033 239 MIRAGE727
4/15/17 4:54 P
Happy Friday everybody! VLRPRKS 7 P61763
3/10/17 12:16 P
Just wanting to praise spark people app! So glad it's full of info, social and logs and blogs. And i NETTERS_2015 14 DRBARNETT
3/9/17 6:35 A
Well, I went way over my calories. My boyfriend took me Wendy's and I though the Cod sandwich would M61947 9 VLRPRKS
2/20/17 9:47 P
I've lost 10lbs! WORKOUTGIRL58 24 MAMI249
2/21/17 12:37 A
Uhh I caved I was doing so good all day :( COLLIE31 4 STAYSTRONGX0
2/20/17 9:55 P
I'm spending the weekend with family and it's superbowl weekend. 😟 This is going to be a challenge, HUMMINBIRRRD 25 VLRPRKS
2/7/17 11:51 A
Have been stuffy headed not feeling up to par feel bad about not exercising but trying to eat well KDDLMT71 6 WOMANOFLOVE
2/7/17 9:24 A
Third day of tracking calories. I cannot believe how quickly i get to my calorie limit each day. Fee DCRIST73 32 DCRIST73
2/7/17 6:43 P
Anybod else here suffer with anxiety? I have panic disorder.. my panic attacks sometimes keep me fro PUGHMOMMYX3 11 PUGHMOMMYX3
2/7/17 8:19 A
Y'all I have been so sick just eating whatever. I tried to track most days before I coughed up a lun VLRPRKS 1 VLRPRKS
2/3/17 2:52 P
I'm am proud of my self. I have lost a total of 31 pounds. Yes it's hard work but I feel good. No we LHARRIS34 10 VLRPRKS
1/31/17 11:56 A
Hi all!! Today is a wonderful day. Dont let anything get in your way. Find motivation in the smalle KRISTYNGESSNER 6 DAWNIEHEATHER78
1/29/17 10:38 A
Note to self:Eating doesn't take away the pain , it only tastes good for a moment. Gather the courag VLRPRKS 3 HLANIER4
1/27/17 5:43 A
Well yesterday morning I finally went with a friend and signed up for planet fitness and I'm still w LAD2015 20 PANHEAD75
1/27/17 7:23 A
So I've tried losing weight before. It always ends the same. Plateau or train wreck off the diet. I RAENBR 8 OTGIRLSARA
1/26/17 5:06 P
One small positive thought can change your whole day NOLIMITS7 4 ADREA1026
1/26/17 4:59 P
I had Chipotle AND Brusters last night and enjoyed every bite. I've been eating clean for 3 months s VLRPRKS 9 MSMAKEOVER
1/15/17 11:41 A
Today instead of sitting and watching my daughter play at the park, I got up and ran around playing CARRIEGLINES16 6 NCLAUSON1
1/8/17 7:14 P
Hi I'm new to Spark . MRLOONEY 10 GRAMMICHELLE
1/6/17 1:37 P
Very longggggg day! Still came home and meal prepped. Hey this healthy eating is becoming a good h VLRPRKS 4 VLRPRKS
1/3/17 10:48 P
I am so overweight and unhappy with myself. But I have no idea how to change it without getting so d CONK217 12 SMB1980
1/3/17 8:55 A
How does everyone eat healthy on a budget?! I'm a single mother and find a box of Little Debbie cake WWIESKAMP1 12 SKYDRAKE
1/2/17 8:11 P
I'm new to Spark. Any good info to know when first starting? Also is it good to weigh daily or weekl MOBEGIRL 16 SUSAN727
1/1/17 1:21 P
For all those feeling overwhelmed by the length of the journey ahead of them, remember that in 2016 NAOMI_ACOSTA 21 QUINNY2016
1/1/17 11:35 A
Happy New Year everybody! No one else is you. That's your super power. Go you! Happy 2017! VLRPRKS 16 HENDRICKSSHEREE
1/1/17 10:54 A
#motIvation I view the new year as a fresh start. But some friends of mine have said its really stu SARAHANGELS 26 PAULAJANE607
1/2/17 6:24 A
I am a cokeaholic. And I know I need to quit but I crave the fizzy sweetness and can't stand the car ERICLEWIS1977 23 ASH0LYY
1/1/17 12:15 P
All I eat is instant food. Stuff in boxes, frozen meals, canned food just not healthy food. I want t BOOTYLICIOUS83 23 T23269
1/5/17 2:03 A
Heads are starting to turn. Not used to that. Whatch out y'all! Lol. #NSV VLRPRKS 21 TORRIESJOURNEY
3/9/17 6:11 P
How important is it for me to drink water? EMMA7868 12 7STIGGYMT
12/28/16 8:46 P
Feeling a little sad today. Still ate right all day. Old me would have pigged out. New me says I wil VLRPRKS 3 EMMA7868
12/28/16 8:06 P
Feeling discouraged thought I'd be losing faster feeling like giving up today :( TWINKER82 18 CARTAY25
12/28/16 12:28 A
Feeling pretty good only went over by 25 calories VLRPRKS 14 RHIO3TRE
12/26/16 9:43 A
Merry Christmas Everybody!!!! I'm a runner ( not y VLRPRKS 4 VLRPRKS
12/25/16 9:15 A
#healthy πŸ˜” have a cold and everything hurts. No LTM234 19 MSMAKEOVER
12/24/16 2:34 P
Merry Christmas to me! I've lost 30 lbs!!! Hoping ZDUNIK 22 MSMAKEOVER
12/30/16 3:51 P
Anyone have any suggestions on a good support Bra? LAURENPAYNE1978 14 NITWITTY11
12/24/16 2:02 P
Anyone else spending Christmas alone and strugglin LORIBEK 23 DOROTHY592
12/25/16 9:39 A
Marry Christmas to all WHITEDIXIE2003 8 D32773
12/24/16 1:42 P
This is another go around for me. I'm at my heavie MAMIELAMBE 36 ROMI1984
12/24/16 9:37 P
Christmas is almost here... do you plan on cheating or just doing smaller potions or eating a salad ASHL3IKRA3M3R90 44 J38850
12/24/16 3:26 P
Yesterday my son looked at me and he sees me every VLRPRKS 38 DAWN1830
12/23/16 5:52 P
Good morning everybody!!!! You rock! You're awesom VLRPRKS 5 ZOEYBRATZ
12/21/16 6:34 A
how do you satisfy the sweet craving because I'm d STE0415 69 WASTEOFMYTUME
12/30/16 6:49 A
Proud of me had a long Monday, instead of emotiona VLRPRKS 14 L86157
12/19/16 9:54 P
The things that your body can do are incredible! W VLRPRKS 4 WHYTEBROWN
12/19/16 6:43 A
POOPING PROBLEMS? Seriously, is anyone else having FATSQUIRRELMAMA 61 GGRSPARK
3/14/17 12:48 P
Woohoo down 66 lbs! LOLAHH 41 BBBABEE73
12/18/16 10:54 P
All day I thought I put on the wrong pants .They'r VLRPRKS 13 ERIKAWI
12/18/16 10:45 P
I'm planning on going to this cardo dance class at SEC394 22 ERIKAWI
12/16/16 10:16 P
I am curious who else struggles with #bingeating o LDITUCCI1106 86 MELITTA61
1/26/17 6:19 A
I'm in an emotionally bad place. Trying to improve SHAPEUPCHELLE 15 HEALTH_NOW
12/17/16 11:37 A
Been having such wonderful success with myself, re MORGANDIVINE 14 HEALTH_NOW
12/16/16 10:59 P
Pittsburgh, Pennsylvania here! Hoping for support MIZZKRIZ 12 RO2BENT
12/17/16 9:05 A
Anybody have any good smoothie recommendations? #f MRSBALESTRACCI 7 TYLAMILIAN
12/16/16 9:00 P
Having trouble hitting my calorie intake.. i eat a BIGBABU91 7 VLRPRKS
12/16/16 8:54 P
#food I'm in desperate need of healthy lunches! I' SHEENALAMBERT91 16 MISSJAKE
12/17/16 1:59 A
Where is everybody from? OKAYPAIJ 95 GOODLANDGAL4
1/18/17 5:57 P