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Are You Happy Right Now? SMYLEERED 33568 NYARAMULA
10/1/16 9:22 A
Are you at peace and grateful right now? IAMJOYFUL2 9346 NYARAMULA
10/1/16 9:21 A
Did you overeat at your last meal? IAMJOYFUL2 10571 NYARAMULA
10/1/16 9:24 A
Are you feeling Positive or Negative today? BIGMAMA4U 51379 NYARAMULA
10/1/16 9:22 A
Are You Walking and/or Running Today? MJRVIC2000 26322 NYARAMULA
10/1/16 9:21 A
What are you looking forward to? GBOOMER 7850 KBEHNKE81
10/1/16 10:29 A
Did you take your vitamins today? HARLEYANGELONE 50266 NYARAMULA
10/1/16 9:26 A
#firstpost ok I decided that I needed encouragemen R75713 15 TWEETIEBIRDIE
9/25/16 2:10 A
horrible, horrible day at work..its all i can do to not break down in tears, havent eaten since brea MELAMA210 26 TWEETIEBIRDIE
9/25/16 2:09 A
#firstpost I've been here a while but am just now CHAOSINSIGNIA 2 TWEETIEBIRDIE
9/25/16 2:08 A
Back on track after a full week of sickness. Thank LYNZLOU55 15 RHIO3TRE
9/25/16 6:20 A
All my labs came back normal from my blood work. N SIEGESA 47 BUSCHSA524
9/25/16 2:58 A
It's a warm night & I was tempted to grab an ice c COCOAGOAL 4 FATCAT2FITCAT
9/25/16 2:26 A
Good night everyone, and sweet dreams. Remember, LIEBLINGOMA1959 5 TWEETIEBIRDIE
9/25/16 2:06 A
trying to get back in gear. started using this app J73224 8 TWEETIEBIRDIE
9/20/16 8:54 A
Back on the band wagon...we'll see how long it las ELIZABETHVONK 11 TWEETIEBIRDIE
9/20/16 8:53 A
Well time to start the walk ZOEYBRATZ 14 CALA51
9/20/16 9:28 A
Did it. Five miles this morning DSANKS 14 LANAELAINE
9/20/16 8:53 A
Starting the day off right!! A44983 4 TWEETIEBIRDIE
9/20/16 8:51 A
# hi everyone..Just setting a goal. For myself. My D26087 34 NEWMAMMA2016
9/20/16 10:05 A
Was off the wagon for a while due to a family memb CKLINGSHI 12 TWEETIEBIRDIE
9/20/16 8:50 A
Sweating for Septem-burrr SNOWYNOEY24 3 ASHCAPP
9/27/16 9:58 A
9/22/16 10:50 P
"Fun loving people over 60" ALASKAWOMAN 48602 SHARONKHARTER
10/1/16 1:45 P
Still a long way to go and I'm definitely the tortoise. But hit my mini goal, I'm not in the 300s no TUM2YUM 14 LANAELAINE
9/10/16 6:06 A
So, after dinner I wanted a treat. Almost got a M COCOAGOAL 4 AGGIEPILZ
9/10/16 4:02 A
My favorite restaurant has smoked salmon and avoca JUPITERSTAR 9 DRBARNETT
9/10/16 4:51 A
I went over on my calories, but still burned more GLENNA_70 15 GGSCHNEIDER
9/10/16 8:57 A
First day of diet and went 300 calories over!!! SHERRYS76201 67 DEANA0298
9/10/16 6:49 P
Walked around the mall for like 3 hours but sure i ZDOCTORSTEPH 10 SEBARTLETT
9/10/16 7:34 A
I don't eat breakfast until after my 5-6 mile powe CHERYLAMEY 13 MSMAKEOVER
9/10/16 4:49 A
Workout didn't happen until 815pm, but it happened SARACORR 25 DRBARNETT
9/10/16 4:54 A
Out of the 190's!! Wootwoot!! 189, down 19 pounds LESLIEJONES919 77 PROUDMOM04
9/4/16 10:44 P
If I have already exceeded my calorie intake for t CHRISTIAN7991 14 LINOU052
9/3/16 10:01 P
Oh man, I forgot how good a Subway veggie sandwich SWEETBOBBO 10 TWEETIEBIRDIE
9/3/16 9:14 P
Trying to get back on track with my eating after 2 SHANNONSBLAKE 6 TWEETIEBIRDIE
9/3/16 9:13 P
Dr put me on meds until I see the neurosurgeon for MIMMAS10 5 TWEETIEBIRDIE
9/3/16 9:12 P
Working out and eating better doing good so far. D THENEWLYNN 6 LOATS92
9/3/16 9:55 P
Instead of eating the entire bag of sun chips like THEJACKIEDEAN12 39 LOATS92
9/3/16 9:53 P
According to my graph,I have only lost 23 pounds B SNOWSTORMS 14 E19379
8/30/16 5:53 P
Relax day hubby is off today...just walked for 30 DAPHINIJIMENEZ 7 SANSANDY1
8/30/16 8:09 P
I'm so excited I walked a mile and a half before w AGREENHALGE 8 NELSANNA
8/30/16 7:06 P
Hi, I'm a newbie here and just learning the site & STASHER1 14 SHANENACE
8/31/16 12:37 P
Hello all! Like most of you I have started a new, MRSGANTT1025 19 SHARONKHARTER
8/31/16 10:19 A
Ok i have been eating up a storm but all that i ha JACKIESUNSHINE4 4 TWEETIEBIRDIE
8/30/16 5:46 P
Hey all. I'm new to sparkpeople. So far loving it. I've tried other apps to count calories and fitne ASMA2015 24 PLORSON
9/2/16 3:54 P
Talk to me about carbs. How do I know if they are MAMABEARLORI 11 EARN208
8/30/16 6:05 P
My 16 mile ride turned into 20.9 mile in under two TORRIESJOURNEY 18 PICKLEFISH7
8/30/16 6:00 P
Morning ! I wish u all a good wk.. STEFAN15 21 TWEETIEBIRDIE
8/29/16 7:55 A
Weighed in today and lost 2.4 Lbs my first week. V CASIEK007 30 ROMI1984
8/29/16 7:57 A
so i havent been tracking that much going through SHKAJO48 5 CTEA88
8/29/16 8:00 A
What keeps you motivated? ANG3LWINGS1998 33 MEHMIMI
8/29/16 11:01 A
8/29/16 9:27 A
Starting a new job today and am hoping I stick to TEEGIE02 17 LISAJO1971
8/29/16 8:23 A
How well has spark worked for everyone? ANG3LWINGS1998 24 VANILLASKY15
8/29/16 1:38 P
Hi all! I am new to all this. I've been doing this for 2 weeks. So far no change in the scale. I'm e MOMMYSWEENEY4 25 TWEETIEBIRDIE
8/28/16 3:26 A
The battery from my scale died😝, But probably GRACEE1972 5 TWEETIEBIRDIE
8/28/16 3:25 A
Beat the plateau! I've been the same weight for tw HOTRODGIRL28 46 DIZZYBRITCHES
8/28/16 11:16 A
Just gained another pound! So i gained 4lbs in a m KINYA4571 19 ROMI1984
8/28/16 7:26 A
Any tips to fall asleep and stay asleep? #gettowork #success #determined AOKDIET21 21 DIZZYBRITCHES
9/1/16 12:46 P
Linking Fitbit and Sparkpeople JUNIORSSISTER 438 ANNE-IN-GTX
10/1/16 12:31 P
today i feel... RAJ8406 9469 BIGTOSS03
9/30/16 11:45 P
Question. How many calories should we have left ov MSGRUMPY2015 14 BTINCHER2001
8/26/16 10:45 P
Started out at 196 on July 1st and today I weigh 1 PUREAWESOMEMESS 16 TWEETIEBIRDIE
8/26/16 9:47 P
A mile and a half in the sun on hilly terrain and I'm spent! I think I'll keep my jogs to early mor CINNAMONSPARKLE 10 COCOAGOAL
8/27/16 1:55 A
I am just starting out on my journey to #weightlos R55385 27 ADRIENNEPOLANCO
9/19/16 2:51 P
Newbie. Need motivational help!! And dont kill me GAYLE82 69 HATCHET7
8/27/16 3:46 A
Just found out today that gym where I work and wor CTEA88 4 TWEETIEBIRDIE
8/26/16 9:34 P
#plateau# frustrated can't seem to get past a cert ADVENTURE_65 6 ADVENTURE_65
8/28/16 10:50 P
I'm ready to give up VARIEL1998 36 LANAELAINE
8/24/16 6:36 A
I'm the featured motivator today! ZORBS13 10 MISSA526
8/24/16 8:33 A
Good morning everyone. It's going to b an awesome NACHOCOSMO 9 FREEDOM339
8/24/16 6:42 A
Feeling good today. Still have more weight to lose DIVAOF321 7 LANAELAINE
8/24/16 6:27 A
Yay for Yoga! Was a little stuffy last night, but decided to do a little yoga anyway. 5 minutes in a DHARRY52180 2 TWEETIEBIRDIE
8/24/16 6:12 A
Really need to start eating breakfast again. TOYAHANN 14 AMALLOY6
8/24/16 8:02 A

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