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Topics: Starter: Posts: Last Post:
~ CHEW the FAT: Simple Pleasures Saturday /Sunday! _RAMONA 36 KATHLEEN624
12/2/17 10:58 P
~ Low-Carb High-Fat, Ketogenic & IF Eating Plans _RAMONA 209 _RAMONA
12/10/17 3:33 P
~ December (Paleo/Whole30) Re-NEW YOU Challenge! _RAMONA 20 _RAMONA
11/30/17 5:19 P
~ Paleo RECIPES & MEAL IDEAS (Post recipes ONLY) _RAMONA 131 _RAMONA
11/2/17 7:04 P
hTrick or Treat! What's your favorite Paleo Treat? TOUDLES 6 _RAMONA
11/2/17 12:05 A
October Begin/CONTINUE Re-NEW YOU Challenge! _RAMONA 57 SERENEGRACE
10/31/17 7:35 P
CHEW the FAT: October _RAMONA 48 ALOFA0509
10/31/17 3:34 P
CLICK if you love Spark! SONYA_J 106683 PAPASNAPDRAGON1
12/12/17 10:14 A
what's one way you plan to reduce sugar intake? YAHUBAM 35 TOOBAT
10/22/17 11:10 A
Oil Pulling _RAMONA 19 JEANKNEE
10/22/17 11:33 A
Tumeric Curcumin Phytosome Complex CLIPPERGEAR17 18 MOLLIEMAC
10/24/17 11:49 A
NewOct.2017 AURA18 5 TOUDLES
10/3/17 5:04 P
I've been very discouraged lately due to weight gain, this reminds me that some things have changed AMANDADAWN1982 152 CSROBERTSON621
10/3/17 7:01 P
September Re-NEW YOU Challenge! (Paleo/Whole30) _RAMONA 142 SERENEGRACE
10/2/17 7:03 P
I forgot my lunch.. I realized that when I got to work today. This is not how I had planned things t RACHELLENH 11 RACHELLENH
10/3/17 11:53 A
CHEW the FAT (September) _RAMONA 145 _RAMONA
9/29/17 10:19 A
I live my grand children! #deliciousdailymoment JSTETSER 20 MCJULIEO
9/20/17 10:10 A
~ "Never Quit!" Pledge _RAMONA 47 NJMATTICE
9/18/17 8:20 P
Passed my goal of 140!! Yaaahhh! ❤❤👍 began 248 1 yr ago!!! DIANEPAG 304 INSPIRED26
9/14/17 8:59 P
About Salt TOUDLES 27 _RAMONA
9/17/17 9:15 P
You Can't Have That! _RAMONA 25 _RAMONA
9/10/17 7:08 P
~ Paleo FOOD SUBSTITUTIONS & COOKING TIPS! _RAMONA 46 _RAMONA
9/5/17 3:33 P
September Re-NEW YOU Challenge! Interested? _RAMONA 81 _RAMONA
9/1/17 2:47 A
Summertime & the Livin' is Easy... (closed chat) _RAMONA 239 _RAMONA
9/1/17 3:39 A
~ Paleo/Keto Meal Challenge: Picture Posts _RAMONA 153 _RAMONA
9/19/17 6:13 P
So today I went to a weight loss clinic and they w SHOCKEY1019 10 SHOCKEY1019
8/22/17 8:18 P
Is there a problem with weight loss culture? _RAMONA 6 _RAMONA
8/26/17 2:04 A
The Illegal Gardener (Book Discussion) _RAMONA 30 _RAMONA
8/24/17 2:52 A
I started my journey in October of 2016. I am now KEW2006 148 APPEALSTOME
5/24/17 1:44 P
Made cauliflower pizza. I put too many veggies so it won't hold up but it tastes close enough to rea JENNAE93 19 PINKPIXY22
5/7/17 5:11 P
Hello everyone I am new and starting to try to loose weight I want to be at least 190 I am 272 now t JACQUEC2012 92 ALSGIRL4
3/27/17 11:28 A
GENERAL CHAT THREAD SAM60SUMTHINK 556 SAM60SUMTHINK
10/6/16 9:46 A
CHEW the FAT: Wintery Wednesday & Thursday (SIGH) _RAMONA 21 FMIAYLA
10/7/16 10:29 A
CHEW the FAT: TUESDAY Tidbits _RAMONA 14 _RAMONA
10/5/16 2:09 A
Road Trip food take along ideas...any suggestions? TOUDLES 5 _RAMONA
10/4/16 2:15 A
Coconut Milk VHALKYRIE 45 _RAMONA
10/3/16 9:38 P
CHEW the FAT -- Finally Friday! RISNGSUN24 7 RISNGSUN24
10/1/16 12:41 A
Cauliflower - The New Kale? PROVERBS31JULIA 3 ERIN1957
5/19/16 5:33 A
DAILY CHAT ROOM C67241 2571 MOMTOMONKEYS2
11/11/16 12:46 P
Want to share your macro numbers? ERIN1957 440 -SPIRITSEEKER2-
11/29/16 5:09 P
~ Drop in & CHEW THE FAT! :) _RAMONA 930 _RAMONA
9/2/16 11:50 P
Sigh... MYANGELSMOM 13 MYANGELSMOM
5/15/16 4:16 A
Low Carb Bread Recipes ERIN1957 19 ERIN1957
7/12/16 1:14 P
Anyone else doing the keto diet? HELP! DANCINGKIWI1986 111 ENCHANTEDALANA
12/5/17 12:27 P
Paleo, Low Carb and Baking MOMTOMONKEYS2 5 TOUDLES
5/2/16 1:19 A
Restarting Paleo PNWLINDA 11 -JAMES-
4/24/16 11:22 P
The Beloved Avocado ERIN1957 14 ERIN1957
4/24/16 8:19 A
Avocado Recipes ERIN1957 6 PROVERBS31JULIA
12/11/16 10:17 A
*** DID YOU TAKE YOUR HBP PILLS TODAY? SUNSET24 26703 OCEANMARTY
12/12/17 6:40 A
Kitchen Gadgets that YOU use that are helpful.... MOTHERBEAR4 11 CINDYTW963
3/10/16 2:20 A
What I eat in a day. ERIN1957 172 HEALTHYMAINEMOM
11/27/17 7:09 P
SOPLC Day 15: Dairy... The Controversy _RAMONA 16 TOUDLES
2/28/16 10:10 P
SOPLC Day 14: Eat Fruit Sparingly _RAMONA 8 ITS_MY_TURN_NOW
2/22/16 3:12 P
A - Z uses for WATER ASOBFALLS 49 SHARJOPAUL
3/24/16 2:22 P
SOPLC Day 13: Eat Vegetables (with good fat)! _RAMONA 10 ITS_MY_TURN_NOW
2/22/16 3:19 P
SOPLC Day 12: Ditch Standard 'Cardio' _RAMONA 10 _RAMONA
2/19/16 11:30 P
SOPLC Day 11: Eat Fish & Shellfish _RAMONA 16 _RAMONA
2/19/16 11:15 P
Head's Up (potential rip-off)! _RAMONA 4 TOUDLES
2/17/16 7:50 P
SOPLC Day 10: Eat Eggs (preferably pastured)! _RAMONA 17 CINDYTW963
2/29/16 2:18 A
SOPLC Day 9: Eat High-Quality Meat _RAMONA 10 CINDYTW963
2/29/16 2:14 A
Romantic Love is Paleo! _RAMONA 3 _RAMONA
2/16/16 3:31 P
SOPLC Day 8: Omega 3/6 Ratio _RAMONA 13 TOUDLES
2/15/16 9:35 P
SOPLC Day 7: Don't Eat Beans/Legumes _RAMONA 14 ODDLASS
2/15/16 3:13 A
SOPLC Day 6: Don't Eat Soy _RAMONA 13 CINDYTW963
2/14/16 5:10 A
SOPLC Day 5: Eat Saturated Fat _RAMONA 21 _RAMONA
2/15/16 5:08 P
SOPLC Day 4: Reduce/E liminate Sugar _RAMONA 29 CINDYTW963
2/14/16 4:37 A
SOPLC Day 3: Don't Eat Grains _RAMONA 38 _RAMONA
2/12/16 12:39 A
General Exercise thread _RAMONA 128 _RAMONA
9/6/16 4:14 P
Question of the day February 10 STLOUISWOMAN 9 STLOUISWOMAN
2/11/16 12:52 P
SOPLC Day 2: Eat Real Foods _RAMONA 23 _RAMONA
2/11/16 4:05 P
INTRO: Shades of Paleo LIFESTYLE Challenge! _RAMONA 51 _RAMONA
2/11/16 4:10 P
February Whole 30. TOUDLES 7 _RAMONA
2/2/16 11:15 A
Paleo Diet vs Paleo Template (Lifestyle) _RAMONA 14 ERIN1957
2/2/16 10:59 A
Team goals? _RAMONA 9 CINDYTW963
2/8/16 4:31 A
THE COST OF EATING HEALTHY -JAMES- 16 CINDYTW963
2/1/16 2:31 A