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GENERAL CHAT THREAD SAM60SUMTHINK 556 SAM60SUMTHINK
10/6/16 9:46 A
CHEW the FAT: Wintery Wednesday & Thursday (SIGH) _RAMONA 21 FMIAYLA
10/7/16 10:29 A
CHEW the FAT: TUESDAY Tidbits _RAMONA 14 _RAMONA
10/5/16 2:09 A
Road Trip food take along ideas...any suggestions? TOUDLES 5 _RAMONA
10/4/16 2:15 A
Coconut Milk VHALKYRIE 45 _RAMONA
10/3/16 9:38 P
CHEW the FAT -- Finally Friday! RISNGSUN24 7 RISNGSUN24
10/1/16 12:41 A
Cauliflower - The New Kale? PROVERBS31JULIA 3 ERIN1957
5/19/16 5:33 A
DAILY CHAT ROOM C67241 2571 MOMTOMONKEYS2
11/11/16 12:46 P
Want to share your macro numbers? ERIN1957 440 -SPIRITSEEKER2-
11/29/16 5:09 P
~ Drop in & CHEW THE FAT! :) _RAMONA 930 _RAMONA
9/2/16 11:50 P
Sigh... MYANGELSMOM 13 MYANGELSMOM
5/15/16 4:16 A
Low Carb Bread Recipes ERIN1957 19 ERIN1957
7/12/16 1:14 P
Anyone else doing the keto diet? HELP! DANCINGKIWI1986 18 RUSTY_WOODS
12/31/16 7:46 P
Paleo, Low Carb and Baking MOMTOMONKEYS2 5 TOUDLES
5/2/16 1:19 A
Restarting Paleo PNWLINDA 11 -JAMES-
4/24/16 11:22 P
The Beloved Avocado ERIN1957 14 ERIN1957
4/24/16 8:19 A
Avocado Recipes ERIN1957 6 PROVERBS31JULIA
12/11/16 10:17 A
What food do you find absolutely irresistible? WANDER_LUST 128 COWLEEN1
7/29/16 3:44 P
*** DID YOU TAKE YOUR HBP PILLS TODAY? SUNSET24 23643 LITTLETWEETY1
1/20/17 5:12 A
Kitchen Gadgets that YOU use that are helpful.... MOTHERBEAR4 11 CINDYTW963
3/10/16 2:20 A
Ketogenic Diet KEEMERI 9 RUSTY_WOODS
3/10/16 11:16 A
~ Paleo FOOD SUBSTITUTIONS & COOKING TIPS! _RAMONA 36 _RAMONA
11/2/16 3:57 P
What I eat in a day. ERIN1957 132 ERIN1957
10/28/16 3:55 P
SOPLC Day 15: Dairy... The Controversy _RAMONA 16 TOUDLES
2/28/16 10:10 P
SOPLC Day 14: Eat Fruit Sparingly _RAMONA 8 ITS_MY_TURN_NOW
2/22/16 3:12 P
A - Z uses for WATER ASOBFALLS 49 SHARJOPAUL
3/24/16 2:22 P
SOPLC Day 13: Eat Vegetables (with good fat)! _RAMONA 10 ITS_MY_TURN_NOW
2/22/16 3:19 P
SOPLC Day 12: Ditch Standard 'Cardio' _RAMONA 10 _RAMONA
2/19/16 11:30 P
SOPLC Day 11: Eat Fish & Shellfish _RAMONA 16 _RAMONA
2/19/16 11:15 P
Head's Up (potential rip-off)! _RAMONA 4 TOUDLES
2/17/16 7:50 P
SOPLC Day 10: Eat Eggs (preferably pastured)! _RAMONA 17 CINDYTW963
2/29/16 2:18 A
SOPLC Day 9: Eat High-Quality Meat _RAMONA 10 CINDYTW963
2/29/16 2:14 A
Romantic Love is Paleo! _RAMONA 3 _RAMONA
2/16/16 3:31 P
SOPLC Day 8: Omega 3/6 Ratio _RAMONA 13 TOUDLES
2/15/16 9:35 P
SOPLC Day 7: Don't Eat Beans/Legumes _RAMONA 14 ODDLASS
2/15/16 3:13 A
SOPLC Day 6: Don't Eat Soy _RAMONA 13 CINDYTW963
2/14/16 5:10 A
SOPLC Day 5: Eat Saturated Fat _RAMONA 21 _RAMONA
2/15/16 5:08 P
SOPLC Day 4: Reduce/E liminate Sugar _RAMONA 29 CINDYTW963
2/14/16 4:37 A
SOPLC Day 3: Don't Eat Grains _RAMONA 38 _RAMONA
2/12/16 12:39 A
General Exercise thread _RAMONA 128 _RAMONA
9/6/16 4:14 P
Question of the day February 10 STLOUISWOMAN 9 STLOUISWOMAN
2/11/16 12:52 P
SOPLC Day 2: Eat Real Foods _RAMONA 23 _RAMONA
2/11/16 4:05 P
INTRO: Shades of Paleo LIFESTYLE Challenge! _RAMONA 51 _RAMONA
2/11/16 4:10 P
February Whole 30. TOUDLES 7 _RAMONA
2/2/16 11:15 A
Paleo Diet vs Paleo Template (Lifestyle) _RAMONA 14 ERIN1957
2/2/16 10:59 A
~ "Never Quit!" Pledge _RAMONA 44 1HKNRN
10/17/16 2:36 P
Team goals? _RAMONA 9 CINDYTW963
2/8/16 4:31 A
THE COST OF EATING HEALTHY -JAMES- 16 CINDYTW963
2/1/16 2:31 A
. _RAMONA 23 _RAMONA
1/30/16 11:44 P
Question of the day January 26 STLOUISWOMAN 9 ASOBFALLS
1/28/16 11:55 A
Question of the day January 25 STLOUISWOMAN 8 SMILINGEYES2
1/27/16 1:15 P
Question of the day January 24 STLOUISWOMAN 8 SMILINGEYES2
1/27/16 1:19 P
What are your healthy swaps? LEEKAYBEE 83 KKRAVIG1975
2/12/16 1:02 P
What did you DO today that is GOOD for you? KOSHIE1 4675 KOSHIE1
1/20/17 1:23 A
Between now and Easter ... I want to.... ASOBFALLS 5 TOUDLES
1/23/16 2:50 P
Question of the day January 23 STLOUISWOMAN 8 SMILINGEYES2
1/27/16 1:20 P
Tracking works! MSJESSPDX 113 NASFKAB
2/3/16 11:51 P
What was the last straw before changing your ways? SPARKS07 318 COWLEEN1
6/18/16 7:42 A
What's for dinner? KOSHIE1 443 KOSHIE1
1/20/17 1:22 A
Question of the day January 22 STLOUISWOMAN 6 STLOUISWOMAN
1/25/16 9:07 P
No cravings!!! YES! D-LYNNE 3 TOUDLES
1/22/16 12:26 A
How many of the class are still active D_K455 66 SAM60SUMTHINK
2/25/16 9:15 P
Last Fruit & Vegetable Eaten? GOPINTOS 284 BMI24PLEZ
8/24/16 11:17 A
Question of the day January 21 STLOUISWOMAN 11 STLOUISWOMAN
1/25/16 9:05 P
Two words - Change one: Game MCDIDDLYD 14882 LITTLETWEETY1
1/11/17 7:04 A
Birthdays & Sparkiversary Sign Up! GOPINTOS 44 ASOBFALLS
7/7/16 11:03 A
Question of the day January 20 STLOUISWOMAN 7 MARTYLYNN1
1/21/16 1:09 P
Learning how to eat right VICKYP46 20 ZOEWMU
9/8/16 6:38 P
What did you have for breakfast today? LEMGIRL 159 KHARDING68
8/7/16 9:39 A
What Healthy Foods did you make today? PINKLACEHAT 56 NANASUEH
1/19/17 7:50 P
What does "family gatherings" mean to you? LOGANX62 128 DEBBIESUE1959
1/22/16 8:48 A
how to eat more veggies JPTOWNSEND 159 GAMABAMA
10/10/16 3:58 P
I'm so hot....and not in a good way! 2BFITN23838 24 TEXASTRANQUIL
4/20/16 2:51 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
IT'S FUN..TWO WORDS - CHANGE ONE NAN041 24670 RMUL2013
1/20/17 4:41 A

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