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Want to share your macro numbers? ERIN1957 140 ERIN1957
4/28/16 9:49 A
DAILY CHAT ROOM C67241 1161 ERIN1957
4/28/16 6:27 P
~ Drop in & CHEW THE FAT! :) _RAMONA 801 TOUDLES
4/27/16 10:02 P
Restarting Paleo PNWLINDA 11 -JAMES-
4/24/16 11:22 P
The Beloved Avocado ERIN1957 14 ERIN1957
4/24/16 8:19 A
Avocado Recipes ERIN1957 4 PROVERBS31JULIA
4/18/16 10:59 P
What food do you find absolutely irresistible? NHAGOOD 127 JUNEFLOWERS80
4/12/16 4:18 P
*** DID YOU TAKE YOUR HBP PILLS TODAY? SUNSET24 21765 INCH_BY_INCH
4/28/16 12:58 P
GENERAL CHAT THREAD SAM60SUMTHINK 553 SAM60SUMTHINK
3/27/16 8:48 P
Kitchen Gadgets that YOU use that are helpful.... MOTHERBEAR4 11 CINDYTW963
3/10/16 2:20 A
Ketogenic Diet KEEMERI 9 RUSTY_WOODS
3/10/16 11:16 A
~ Paleo FOOD SUBSTITUTIONS & COOKING TIPS! _RAMONA 35 TOUDLES
3/2/16 2:26 P
What I eat in a day. ERIN1957 104 ERIN1957
4/28/16 6:53 A
SOPLC Day 15: Dairy... The Controversy _RAMONA 16 TOUDLES
2/28/16 10:10 P
SOPLC Day 14: Eat Fruit Sparingly _RAMONA 8 ITS_MY_TURN_NOW
2/22/16 3:12 P
A - Z uses for WATER ASOBFALLS 49 SHARJOPAUL
3/24/16 2:22 P
SOPLC Day 13: Eat Vegetables (with good fat)! _RAMONA 10 ITS_MY_TURN_NOW
2/22/16 3:19 P
SOPLC Day 12: Ditch Standard 'Cardio' _RAMONA 10 _RAMONA
2/19/16 11:30 P
SOPLC Day 11: Eat Fish & Shellfish _RAMONA 16 _RAMONA
2/19/16 11:15 P
Head's Up (potential rip-off)! _RAMONA 4 TOUDLES
2/17/16 7:50 P
SOPLC Day 10: Eat Eggs (preferably pastured)! _RAMONA 17 CINDYTW963
2/29/16 2:18 A
SOPLC Day 9: Eat High-Quality Meat _RAMONA 10 CINDYTW963
2/29/16 2:14 A
Romantic Love is Paleo! _RAMONA 3 _RAMONA
2/16/16 3:31 P
SOPLC Day 8: Omega 3/6 Ratio _RAMONA 13 TOUDLES
2/15/16 9:35 P
SOPLC Day 7: Don't Eat Beans/Legumes _RAMONA 14 ODDLASS
2/15/16 3:13 A
SOPLC Day 6: Don't Eat Soy _RAMONA 13 CINDYTW963
2/14/16 5:10 A
SOPLC Day 5: Eat Saturated Fat _RAMONA 21 _RAMONA
2/15/16 5:08 P
SOPLC Day 4: Reduce/E liminate Sugar _RAMONA 29 CINDYTW963
2/14/16 4:37 A
SOPLC Day 3: Don't Eat Grains _RAMONA 38 _RAMONA
2/12/16 12:39 A
~ Daily Exercise Check-In! _RAMONA 123 MSQUILL
4/27/16 11:29 A
Question of the day February 10 STLOUISWOMAN 9 STLOUISWOMAN
2/11/16 12:52 P
SOPLC Day 2: Eat Real Foods _RAMONA 23 _RAMONA
2/11/16 4:05 P
INTRO: Shades of Paleo LIFESTYLE Challenge! _RAMONA 51 _RAMONA
2/11/16 4:10 P
February Whole 30. TOUDLES 7 _RAMONA
2/2/16 11:15 A
Paleo Diet vs Paleo Template (Lifestyle) _RAMONA 14 ERIN1957
2/2/16 10:59 A
~ "Never Quit!" Pledge _RAMONA 18 TICKLEDPINK016
4/21/16 9:40 A
Team goals? _RAMONA 9 CINDYTW963
2/8/16 4:31 A
THE COST OF EATING HEALTHY -JAMES- 16 CINDYTW963
2/1/16 2:31 A
. _RAMONA 23 _RAMONA
1/30/16 11:44 P
Question of the day January 26 STLOUISWOMAN 9 ASOBFALLS
1/28/16 11:55 A
Question of the day January 25 STLOUISWOMAN 8 SMILINGEYES2
1/27/16 1:15 P
Question of the day January 24 STLOUISWOMAN 8 SMILINGEYES2
1/27/16 1:19 P
What are your healthy swaps? LEEKAYBEE 83 KKRAVIG1975
2/12/16 1:02 P
What did you DO today that is GOOD for you? KOSHIE1 4421 GGMOM06
4/28/16 7:12 P
Between now and Easter ... I want to.... ASOBFALLS 5 TOUDLES
1/23/16 2:50 P
Question of the day January 23 STLOUISWOMAN 8 SMILINGEYES2
1/27/16 1:20 P
Tracking works! MSJESSPDX 113 NASFKAB
2/3/16 11:51 P
What was the last straw before changing your ways? SPARKS07 317 GET2BEFIT
3/19/16 7:52 P
What's for dinner? KOSHIE1 159 KOSHIE1
4/28/16 10:25 A
Question of the day January 22 STLOUISWOMAN 6 STLOUISWOMAN
1/25/16 9:07 P
No cravings!!! YES! D-LYNNE 3 TOUDLES
1/22/16 12:26 A
How many of the class are still active D_K455 66 SAM60SUMTHINK
2/25/16 9:15 P
Last Fruit & Vegetable Eaten? GOPINTOS 280 STLOUISWOMAN
2/26/16 12:41 P
Question of the day January 21 STLOUISWOMAN 11 STLOUISWOMAN
1/25/16 9:05 P
Two words - Change one: Game MCDIDDLYD 14425 BLUEJEAN99
4/25/16 1:44 A
Birthdays & Sparkiversary Sign Up! GOPINTOS 43 DAWNB77
4/14/16 12:45 P
Question of the day January 20 STLOUISWOMAN 7 MARTYLYNN1
1/21/16 1:09 P
Learning how to eat right VICKYP46 10 -JAMES-
1/21/16 10:22 A
What did you have for breakfast today? LEMGIRL 158 OO0SUSIE0OO
3/19/16 3:14 P
What Healthy Foods did you make today? PINKLACEHAT 28 MACKENZIESAGE
4/17/16 11:06 P
What does "family gatherings" mean to you? LOGANX62 128 DEBBIESUE1959
1/22/16 8:48 A
how to eat more veggies JPTOWNSEND 152 RUBYREDSTAR19
4/13/16 8:18 A
I'm so hot....and not in a good way! 2BFITN23838 24 TRANQUILSPIRITZ
4/20/16 2:51 P
What are or did you eat for your healthy breakfast TANEKAA 17 ANNETJE
12/21/15 12:31 P
2013 Challenge! 13 Pounds in 13 Weeks! DIET_FRIEND 1292 ANGELZWINGZ4
4/21/13 10:15 P
IT'S FUN..TWO WORDS - CHANGE ONE NAN041 21599 GRANDP
4/28/16 3:37 P
What do you do for HOT FLASHES GLOBAUM 63 MOTHERBEAR4
5/14/14 7:33 P
Dr. Oz: Green Coffee Bean Extract SHARONSMITH823 10 TOUDLES
11/26/12 1:08 A
SHARE LAB RESULTS HERE DREAMWEAVER1637 1425 CORKYLEE
4/28/16 6:46 P
Have you signed up for a race? COACH_NICOLE 345 GODMYPORTIONNOW
3/6/16 9:43 P
Please introduce yourself here! COACH_NICOLE 974 JULIETMAMA
4/5/16 9:03 A
What is your Weather today? RAEBONNEY1 13320 DOOBIE893
4/28/16 9:43 A
REPLACE A LETTER (but do not rearrange letters) CRUISIN2LOSIN 104245 EABL81
4/28/16 8:49 P
Sunscreen - how much? (site) SAM60SUMTHINK 6 TOUDLES
2/23/10 2:03 P
ABC at the Grocery Store JAZZYJUDE 44141 NATALIA_123
4/28/16 3:27 P

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