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#recipes just discovered and wanted to share, add JESSDOW 14 RO2BENT
10/1/16 11:17 A
Happy Saturday everyone! ABEST7717 6 BEAN1997
10/1/16 9:48 A
I just want to share with you all that as of yeste CHRISTYWORSLEY 46 ANNDANDY
9/30/16 11:11 A
Good morning beautiful people! I am moving slow to MADILYNEVE 2 TOSTAYHEALTHY
9/29/16 10:25 A
Does anyone have the premium membership? And if so, is there a difference enough to upgrade to it fr DSMITH8737 10 TOSTAYHEALTHY
9/29/16 10:21 A
Hi everyone I'm new ELLEENAS23 40 BIGRENTMAN
9/28/16 5:47 P
Walked on all three of my breaks at work today for MOMMYBEAR82 43 957910
10/1/16 1:15 A
Hi my name is Hazel and I'm a Sparkaholic HAZELAK 12 HAZELAK
9/26/16 11:02 P
I'm winding down from a nice weekend. Finally feel TOSTAYHEALTHY 5 BYGEM68
9/26/16 6:01 A
I didn't lose weight I gained a pound; however the TOSTAYHEALTHY 2 B-LESS-ED
9/24/16 3:48 P
Stepped on scales 10.4 lbs and BMI dropped 1point. MSRIVERCITYDIVA 32 PMMCKINNEY1982
9/22/16 9:37 A
Happy Wednesday! TOSTAYHEALTHY 3 CYCLE3815
9/21/16 9:22 A
Starting my new job tomorrow. Nervous and excited! KRAE68 45 BYGEM68
9/21/16 10:50 P
Happy Tuesday! TOSTAYHEALTHY 8 SRAEWEBER
9/20/16 1:40 P
Awake and ready. What's everyone's plan today? TASHIELEWLEW 17 MISSDORKNESS
9/18/16 1:47 P
I went to Curves today after my work training. I d TOSTAYHEALTHY 4 247ROSEANNE
9/17/16 4:46 P
Down to 173 from 240 ~ started weight loss program CYNDA64 87 JOCELYNH711
9/18/16 8:59 A
I am officially the smallest I have ever been in m KORRILCONGDON 488 LEDOORMAT530
9/27/16 8:49 A
When you add in your food you eat do you put drink G69054 23 TINYDANCER1029
9/17/16 3:56 A
Day 6 and this is difficult... #firstpost JANETTEKAY 32 RALPHDB
9/17/16 8:58 A
What's the latest you eat at night? I go to bed at KRUSCOE 12 TOSTAYHEALTHY
9/15/16 9:29 A
Happy Wednesday!! S_MHANCOCK 13 DGHAG66
9/14/16 11:23 A
#weightcheck day one start 148 lbs KKLOSS54 9 MITCHFAMILY
9/13/16 1:02 P
Just started this. Thought I ate ok but NOT. Sodiu T32016 20 T32016
9/11/16 4:19 P
I thought people weren't allowed to sell on this s TOSTAYHEALTHY 5 TOSTAYHEALTHY
9/10/16 9:15 P
Today is my second day of doing this. The program DANALEA71 8 DANALEA71
9/5/16 9:47 P
Ive been on Spark for 1 week. Did my first weigh i RVNCLAW84 25 GUECHI2051
9/5/16 2:22 P
Folks, you have to try Bolthouse Farms cilantro avocado salad dressing- 2 Tbspn 40 cals. Use on spin BUBBA365 13 TINALOUCHIC
9/5/16 6:19 P
My recommended calories seem a little high 1500 to BHUGHES009 6 TOSTAYHEALTHY
9/4/16 7:44 P
Just started back with spark this week! I have nev WILLPOWER2015 14 TOSTAYHEALTHY
9/4/16 6:22 P
I haven't missed a day of working out in 730.5 day AKELLY45 99 DGHAG66
9/18/16 10:02 P
This picture was taken earlier in the summer. Not waiting for anyone. I just happened to catch them TOSTAYHEALTHY 1 TOSTAYHEALTHY
9/4/16 2:21 P
Coming back to SP after a long time away. I am los GRAMMYBRENDA1 10 TOSTAYHEALTHY
9/4/16 12:22 P
Weighed in this morning, lost 2.5 pounds this week BEEFIT036 68 TSINDEBAN
9/4/16 6:13 P
Lordy, had 1532 calories today ! Most I've had in LANAELAINE 12 BTINCHER2001
9/3/16 7:11 P
My new pants came in and they are almost too big.. NBULLARD15 19 ROBINRUFF
9/2/16 1:58 P
This app has helped me so much! Started April lost KELLYXO 10 LMCBEE53081
9/1/16 9:43 P
Just 8 more hours then on vacation I can't wait FR8TRAIN9 27 LJBOWSER1
9/1/16 9:05 A
I am now halfway near my goal of 25 lbs and it fee HONEYLC84 48 RHIO3TRE
9/12/16 12:20 A
#weightcheck 5# gone since 8/14. Woo Hoo!! TOSTAYHEALTHY 2 SANDYREMILLARD
8/30/16 2:11 A
How do you figure how many calories you burn for e NEWMAMMA2016 7 FSAMUEL6
9/2/16 3:46 P
I have a question....do i gotta log in under exerc ADORKABLEPAULA 8 ACTIVEGRANDMAP
8/29/16 9:24 P
#firstpost #motivation SP for being here when I decided to get serious and return . Though it seems TOSTAYHEALTHY 8 WLMNGIRL4
8/29/16 1:26 P
#techsupport Is there a place to "edit" food I ha TOSTAYHEALTHY 6 TOSTAYHEALTHY
8/29/16 11:02 A
I just had a baby in January. I'm currently 210lbs SARAIMOM13 14 LSARRACH
8/28/16 1:34 P
95 lbs down and wearing size 10 dresses today! Sta AJ0708 2739 TINYDANCER1029
9/28/16 3:56 P
Well...a new day a new venture on this weight loss R54771 13 R54771
8/27/16 11:56 A
Started out at 196 on July 1st and today I weigh 1 PUREAWESOMEMESS 16 TWEETIEBIRDIE
8/26/16 9:47 P
Who documents cleaning house? DEBVENOSKY 10 TOSTAYHEALTHY
8/26/16 12:08 P
Last Tuesday I found out that I'm 3 months pregnan LALAKINS91 25 DAWNJACKSON72
8/26/16 1:54 P
Does anyone know if we can email our food log? #fo MELISSA2850 7 DIZZYBRITCHES
8/25/16 6:38 P
#lowcarb I am 72 years old and I am pre diabetic a ROSEMILLARD777 8 TOSTAYHEALTHY
8/25/16 6:01 P
Stuff we have learned from tracking food TJMIK22 63 SANDPOINT_KATE
9/30/16 11:50 A
Today is a new day! Don't be distressed about the BEAUTIFLYHEALTH 3 -POOKIE-
8/25/16 11:48 A
How do you add people as a friend? LACEYLOUHOO 3 ACTIVEGRANDMAP
8/25/16 11:46 A
#exercise Nothing like people coming over to motivate me to clean up the pile of tree clippings I le TOSTAYHEALTHY 2 LACEYLOUHOO
8/25/16 11:47 A
I just started this ! Im excited JANB30 14 SPARTANJAI
8/24/16 7:36 P
Have a small project going on at the house, bought TOSTAYHEALTHY 1 TOSTAYHEALTHY
8/24/16 2:11 P
So I'm not much of a gym person... Nor walking a n KUTIEPIE6477 28 DEBIHEBNER
8/24/16 2:40 P
I signed up for personal training. Mt first cardio NEDAWAFFLE 8 LAFITNESS99
8/24/16 2:07 P
Had the BEST dinner tonight! Quinoa with red beans MONACANGIRL 10 WEEGHAAG
8/23/16 2:01 P
Flexibility is something I need to work on, I real KNIVISON 7 KNIVISON
8/25/16 8:22 P
No time to cook.So whole bread with peanut butter CLALORIE 6 LADYPETERBILT
8/22/16 4:30 P
Im keeping my calories on my low end & I am almost MDHALL20088 12 TRACYK4659
8/22/16 3:04 P
I've been with the group I think for about a week, L62127 6 CUBS07
8/22/16 2:33 P
Upgraded to Spark premium over the weekend ☺ TOSTAYHEALTHY 7 ACTIVEGRANDMAP
8/22/16 1:52 P
New here hi everybody #friendfinder T04742 33 MZZLISA
8/22/16 4:41 P
I am 150lbs. My goal is 138 lbs. What is your weig CLOCSM 55 JLAA33
8/22/16 1:50 P
My bridal shower starts at 6, and I only had coffe LYNNETTA23 9 B-LESS-ED
8/19/16 4:56 P
Everytime I come onto the SP App, I see posts like BLACKROCKER31 32 HAYLEYG88
8/19/16 1:46 A
Started to tell the doctor about my weight loss a CAITIEHALL94 145 NEEPSDAUGHTER
8/19/16 1:25 P
#exercise I mowed the lawn for 30 minutes 😊 TOSTAYHEALTHY 4 GBATTEN4
8/17/16 6:21 P
Hit 40lbs in weight loss. I weigh less than I did JENSUZBAKER 12 SAN47BEE
8/16/16 2:28 P
Good morning! TOSTAYHEALTHY 5 LOISLEL
8/15/16 2:36 P
April 30 Days of Challenges: Day #7 SANDYBREIT 29 MANDE37752
4/17/13 12:17 A

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