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Topics: Starter: Posts: Last Post:
Leslie New Start TOPS2KOPSVILLE 100 TOPS2KOPSVILLE
7/23/16 7:03 A
Leslie 100 Day Lifestyle Change TOPS2KOPSVILLE 103 TOPS2KOPSVILLE
7/23/16 6:55 A
Day 53, 100 days Food is my best friend LIFEWALK 69 JUSTME9898
7/23/16 9:42 P
Need a salad or appetizer TOPS2KOPSVILLE 1 TOPS2KOPSVILLE
7/23/16 6:23 A
August plans: CSDAYS 3 TOPS2KOPSVILLE
7/22/16 9:16 A
Day 52, 100 days Food is an instant fix LIFEWALK 56 FISKER
7/23/16 10:09 A
Day 51 What is emotional eating? LIFEWALK 58 FISKER
7/23/16 10:07 A
Day 50, 100 days 10-minute solution! LIFEWALK 49 AURA18
7/23/16 1:39 P
~*CLUB 190's*~ STACYTEXAN 19 STACYTEXAN
7/22/16 3:35 P
I need your help!!! WHITE-1602 7 DSJB9999
7/20/16 8:03 A
Day 49, 100 days Just do something! LIFEWALK 46 AURA18
7/23/16 1:13 P
Day 48, 100 days You gotta want to... LIFEWALK 38 SKIRUNNER1
7/19/16 1:41 P
Introducting myself, very new to TOPS RMAHAN6 2 TOPS2KOPSVILLE
7/17/16 7:05 P
2016 ........ Chatroom TOPS2KOPSVILLE 140 SUMMER_60
7/23/16 8:53 P
Today I plan on . . . CSDAYS 2 TOPS2KOPSVILLE
7/17/16 6:37 P
Day 47, 100 days Kick the can't! LIFEWALK 42 DJBTOO
7/18/16 11:15 P
JULY Food Challenge TIFFANYLYN13 8 TOPS2KOPSVILLE
7/16/16 7:39 A
Day 46, 100 days If not food, then what? LIFEWALK 42 JUSTME9898
7/18/16 10:05 A
# Weigh Ins # Daily * Weekly * Monthly STACYTEXAN 12 MSJENNIFERVT48
7/21/16 4:41 A
What are you PROUD that you did today? TOPS2KOPSVILLE 13 STACYTEXAN
7/21/16 3:44 P
Day 45 100 days Food - Important or Not? LIFEWALK 42 JUSTME9898
7/17/16 11:22 A
Day 44 100 days It's not the right time LIFEWALK 56 FISKER
7/17/16 12:22 P
~*CLUB 200's*~ STACYTEXAN 50 MSJENNIFERVT48
7/22/16 4:48 P
What did you have for breakfast today? ARUNDY 26 GRANDP
7/22/16 1:31 P
# What Goal Do U Want To Reach Today? # STACYTEXAN 41 AKASHAREBEAR
7/19/16 11:51 A
Day 43, 100 days Choose to, not have to LIFEWALK 47 JUSTME9898
7/16/16 6:25 P
What on your mind??? TIFFANYLYN13 1181 MOOLATTE22
7/22/16 11:03 P
Day 42, 100 days Make it matter LIFEWALK 47 JUSTME9898
7/16/16 12:27 P
Day 41, 100 days Motivation is a choice LIFEWALK 54 JUSTME9898
7/15/16 1:21 P
2016 TOPS CHITCHAT TOPS2KOPSVILLE 706 SAINTBERNARD6
7/23/16 7:43 P
TOPS Talk LUVLYLORELEI 1696 APFJOMOGURL
7/22/16 8:51 A
2016 Daily Chat CANDY58 128 APFJOMOGURL
7/23/16 10:01 A
Day 40, 100 days Having an eating experience LIFEWALK 52 JUSTME9898
7/15/16 4:00 P
~*Daily Chat Room and Check Ins*~ STACYTEXAN 208 STACYTEXAN
7/23/16 4:22 P
Day 39, 100 days Flavor or texture? LIFEWALK 58 JUSTME9898
7/15/16 1:41 A
Day 38, 100 days Food as power LIFEWALK 63 JUSTME9898
7/14/16 12:05 P
2016 chat room is open DARLENEBUNCH 91 TOPS2KOPSVILLE
7/7/16 10:40 P
Leslie's July Challenges TOPS2KOPSVILLE 8 SARA-SMILE125
7/8/16 8:56 A
Day 37, 100 Days I Love to eat LIFEWALK 73 FISKER
7/15/16 8:28 A
Today I'm proud of myself for... SUPERBIEN 1471 KPHEALTHY4LIFE
7/21/16 1:56 P
Day 36, 100 days, Slow down your eating LIFEWALK 61 JUSTME9898
7/12/16 4:29 P
Lose 2-5 Pounds in JULY 2016 CUDA440 46 CAROLYN833
7/23/16 3:56 P
2016 TOPS Weight report and Exercise TOPS2KOPSVILLE 21 MINIMOE1
7/9/16 9:46 A
Roll call -- Post your weight losses or gains here LUVLYLORELEI 130 LIN1263
7/23/16 3:37 P
Day 35, 100 Days The eating pause LIFEWALK 67 JUSTME9898
7/12/16 4:26 P
2016 TOPS Roll Call and Exercise TOPS2KOPSVILLE 16 LIN1263
7/23/16 3:35 P
**== JULY Plans **== STACYTEXAN 4 TOPS2KOPSVILLE
7/4/16 8:06 A
Tomorrow I will work on.... TOPS2KOPSVILLE 1 TOPS2KOPSVILLE
7/4/16 8:06 A
5 pounds at a time SARAHJANE33 373 TOPS2KOPSVILLE
7/4/16 7:59 A
Loose 8 to 10 pounds in 30 days COUNTRYGIRL6810 6 TOPS2KOPSVILLE
7/4/16 7:54 A
JULY Fitness Challenge TIFFANYLYN13 7 MOOLATTE22
7/5/16 9:03 P
Day 34, 100 Days Listen Accurately LIFEWALK 60 JUSTME9898
7/11/16 12:08 P
!! Rewards for Progress !! STACYTEXAN 7 STACYTEXAN
7/4/16 3:57 P
Chat/Say Hi -WRKNG2ABTTRME- 28 -WRKNG2ABTTRME-
7/16/16 11:04 P
Day 33, 100 Days Fullness Scale LIFEWALK 63 FISKER
7/10/16 5:13 P
Challenge: # JULY Streaking! # STACYTEXAN 13 STACYTEXAN
7/23/16 5:01 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 57 JUSTME9898
7/10/16 11:51 A
Day 31, 100 Days Hunger Scale LIFEWALK 53 JUSTME9898
7/9/16 10:39 P
Day 30, 100 days Postpone eating LIFEWALK 65 FISKER
7/10/16 7:13 A
JUNE Food Challenge TIFFANYLYN13 11 TOPS2KOPSVILLE
6/29/16 11:07 A
JULY Weigh In's TIFFANYLYN13 7 DOLLFACEDX
7/12/16 9:03 A
JULY Challenge WHITE-1602 8 WHITE-1602
7/3/16 1:43 P
Day 29, 100 days Handheld foods LIFEWALK 74 JUSTME9898
7/9/16 10:34 P
Day 28, 100 days Eating because it's there LIFEWALK 74 FISKER
7/9/16 5:54 P
Day 27, 100 days Eat dessert when it's special LIFEWALK 59 JUSTME9898
7/8/16 12:54 A
New Daily Chat LAURIEJOHANNAH 484 MKMMARTY
7/22/16 10:46 P
Day 26, 100 days When food disappoints you LIFEWALK 85 FISKER
7/7/16 7:22 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 78 FISKER
7/7/16 7:21 A
Day 24, 100 days Eat for Satisfaction LIFEWALK 93 JUSTME9898
7/8/16 12:40 A
June 20th: Let's get started 95DAYSOFSUMMER 2 TOPS2KOPSVILLE
6/23/16 9:57 P
Day 23, 100 days Savoring! LIFEWALK 66 JUSTME9898
7/5/16 5:09 P
Day 22, 100 days Multitask with food LIFEWALK 68 JUSTME9898
7/5/16 5:05 P
Day 21, 100 days Eat with awareness LIFEWALK 73 FISKER
7/4/16 11:54 A
Day 20 100 days Half-off Special LIFEWALK 84 JUSTME9898
7/4/16 11:43 A
Day 19, 100 Days Eat Reasonable Amounts LIFEWALK 81 JUSTME9898
7/2/16 12:55 P

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