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Day 62, 100 days Non-food triggers LIFEWALK 58 HIPAM719
12/10/16 2:22 P
Day 61, 100 days Food triggers LIFEWALK 58 FISKER
12/9/16 5:56 P
Lose 1 pound a week thru Holidays TOPS2KOPSVILLE 17 TOPS2KOPSVILLE
12/9/16 6:20 A
Day 60, 100 days Create a stop sign. LIFEWALK 66 FOCUSONME57
12/9/16 6:03 A
Day 59, 100 days Heart Hunger Insteads LIFEWALK 55 HIPAM719
12/8/16 1:52 P
Day 58, 100 days Heart Hunger LIFEWALK 53 RAWCOOKIE
12/7/16 3:57 A
Day 57, 100 days Head hunger insteads LIFEWALK 55 HIPAM719
12/5/16 3:36 P
Day 56, 100 days Head Hunger? LIFEWALK 58 RAWCOOKIE
12/5/16 3:59 A
Day 55, 100 days Food is the consolation prize LIFEWALK 88 GOCALGAL
12/4/16 1:40 P
General Chat RIDLEYRIDER 2947 KOPSBABY
12/10/16 7:25 A
Day 54, 100 days Eating to feel better LIFEWALK 61 FOCUSONME57
12/3/16 4:01 P
Day 53, 100 days Food is my best friend LIFEWALK 81 FISKER
12/2/16 5:10 A
Question of the Day - Your Daily Diet KALISWALKER 48 TUKARAMA
12/9/16 8:53 P
Day 52, 100 days Food is an instant fix LIFEWALK 69 DSJB9999
12/5/16 1:30 P
Leeway SDINES2 24 TOPS2KOPSVILLE
11/29/16 8:26 A
Day 51 What is emotional eating? LIFEWALK 70 FISKER
11/29/16 7:24 P
Day 50, 100 days 10-minute solution! LIFEWALK 62 DJBTOO
11/29/16 4:09 P
What are your goals for 2017????? TOPS2KOPSVILLE 1 TOPS2KOPSVILLE
11/27/16 8:34 A
2017 Roll Call and Exercise TOPS2KOPSVILLE 1 TOPS2KOPSVILLE
11/27/16 8:28 A
2017 Goals TOPS2KOPSVILLE 4 APFJOMOGURL
12/5/16 8:59 A
Day 49, 100 days Just do something! LIFEWALK 55 RAWCOOKIE
11/28/16 3:59 A
Day 48, 100 days You gotta want to... LIFEWALK 45 HIPAM719
11/26/16 12:49 P
Day 47, 100 days Kick the can't! LIFEWALK 53 FISKER
11/26/16 6:00 A
Day 46, 100 days If not food, then what? LIFEWALK 49 FOCUSONME57
11/24/16 10:51 A
Day 45 100 days Food - Important or Not? LIFEWALK 50 DJBTOO
11/23/16 1:08 P
Day 44 100 days It's not the right time LIFEWALK 68 GOCALGAL
11/23/16 8:43 A
Day 43, 100 days Choose to, not have to LIFEWALK 56 AURA18
11/21/16 8:51 P
Day 42, 100 days Make it matter LIFEWALK 60 FOCUSONME57
11/21/16 6:08 A
Day 41, 100 days Motivation is a choice LIFEWALK 66 FISKER
11/20/16 6:36 P
Day 40, 100 days Having an eating experience LIFEWALK 60 FOCUSONME57
11/20/16 11:47 A
2016 12 Week Year End Pounds Challenge WTLOSS2LAST 29 LIN1263
12/9/16 2:47 A
Day 39, 100 days Flavor or texture? LIFEWALK 71 FOCUSONME57
11/20/16 11:41 A
Casual Travellers KALISWALKER 44 OHANAMAMA
12/7/16 10:23 A
Day 38, 100 days Food as power LIFEWALK 74 FOCUSONME57
11/20/16 11:38 A
Day 37, 100 Days I Love to eat LIFEWALK 86 FOCUSONME57
11/20/16 11:43 A
Day 36, 100 days, Slow down your eating LIFEWALK 71 FOCUSONME57
11/20/16 11:35 A
Day 35, 100 Days The eating pause LIFEWALK 78 FISKER
11/14/16 4:43 A
Day 34, 100 Days Listen Accurately LIFEWALK 74 FOCUSONME57
11/13/16 3:50 P
Day 33, 100 Days Fullness Scale LIFEWALK 75 GOCALGAL
11/12/16 4:34 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 68 FISKER
11/11/16 5:00 A
Day 31, 100 Days Hunger Scale LIFEWALK 65 LIVINTODAY
11/10/16 6:41 P
Day 30, 100 days Postpone eating LIFEWALK 76 FISKER
11/8/16 4:19 P
Day 29, 100 days Handheld foods LIFEWALK 84 FISKER
11/8/16 4:21 P
Day 28, 100 days Eating because it's there LIFEWALK 86 FISKER
11/8/16 4:59 P
Day 27, 100 days Eat dessert when it's special LIFEWALK 70 SLEEKY
11/7/16 7:38 A
~*CLUB 170's*~ STACYTEXAN 12 STACYTEXAN
11/4/16 3:14 P
...November Plans?... STACYTEXAN 3 JENFROG124
11/4/16 6:17 P
NOVEMBER *** One Day At A Time Challenge! STACYTEXAN 12 JENFROG124
11/8/16 6:28 A
Day 26, 100 days When food disappoints you LIFEWALK 95 MASTERPIECE8
11/23/16 9:36 A
Let's Chat: Share your "Day" with us! FOCUSONME57 2954 FISKER
12/10/16 2:58 P
Day 25, 100 Days Smaller amounts, less often LIFEWALK 92 MASTERPIECE8
11/22/16 10:13 A
Day 24, 100 days Eat for Satisfaction LIFEWALK 105 FISKER
11/3/16 5:16 A
Day 23, 100 days Savoring! LIFEWALK 78 MTN_KITTEN
11/2/16 6:20 P
Streak. You choose your streak DIDMIS 208 TOPS2KOPSVILLE
10/31/16 9:43 A
Day 22, 100 days Multitask with food LIFEWALK 80 MASTERPIECE8
11/16/16 10:07 A
Day 21, 100 days Eat with awareness LIFEWALK 89 SLEEKY
11/1/16 8:36 A
Day 20 100 days Half-off Special LIFEWALK 97 MASTERPIECE8
11/11/16 11:46 A
Day 19, 100 Days Eat Reasonable Amounts LIFEWALK 98 RAWCOOKIE
10/30/16 8:36 A
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) LIFEWALK 111 MASTERPIECE8
11/9/16 10:40 A
Day 17, 100 Days Stop Wasting Food LIFEWALK 108 MASTERPIECE8
11/8/16 10:21 A
Day 16, 100 days Nurturing Power of Food LIFEWALK 120 MTN_KITTEN
10/26/16 1:05 P
Day 15, 100 days First two bites LIFEWALK 153 MASTERPIECE8
11/6/16 10:35 A
Day 14, 100 days Morning Affects Evening LIFEWALK 127 LIVINTODAY
10/24/16 10:23 A
Day 13, 100 Days Oops, I forgot to eat! LIFEWALK 104 SLEEKY
10/24/16 9:15 A
Day 12, 100 days Fuel or filler? LIFEWALK 135 RAWCOOKIE
11/5/16 1:45 A
End the year challenge? WTLOSS2LAST 12 WTLOSS2LAST
11/14/16 10:39 A
~*Daily Chat Room and Check Ins*~ STACYTEXAN 662 SECONDCHANCE48
12/10/16 10:01 P
Day 11, 100 days Two purposes of food LIFEWALK 125 MASTERPIECE8
11/2/16 10:26 A
Day 10,100 days Appreciate Good Support,1-10 recap LIFEWALK 113 LIVINTODAY
10/20/16 9:49 P
Day 9, 100 Days Here's what I want LIFEWALK 129 FISKER
10/20/16 5:01 A
Day 8, 100 days Help me, please... LIFEWALK 142 JUSTME9898
10/19/16 12:25 A
Day 7, 100 days I can do it!!! LIFEWALK 137 DJBTOO
10/19/16 12:49 P
Day 6, 100 days Protect your program LIFEWALK 161 RAWCOOKIE
10/31/16 1:59 A
Day 5, 100 days Magic Notebook LIFEWALK 167 MASTERPIECE8
10/27/16 5:03 P
Day 4, 100 days Boundaries, not diets LIFEWALK 179 MASTERPIECE8
10/26/16 10:15 A

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