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Topics: Starter: Posts: Last Post:
metformin help OZARKMAMA 19 JULIE@FOURWINDS
2/28/13 11:16 P
Best exercise video STEFANIE0919 198 JHAUTA94
1/13/13 12:32 P
Newly Diagnosed 9 weeks ago STEPHGROHOL2012 4 SHELLEY_PERRY
6/6/12 2:45 A
What did you have for breakfast today? LEMGIRL 104 MY__BEST__LIFE
6/26/12 9:48 P
Share Ten Things about YOU! LEMGIRL 66 JOE424
3/19/13 1:37 P
Tell us about yourself WRITER2B 222 ATL_MAXX
4/23/13 12:51 A
Birthdays, Anniversaries, Momentous Occasions KINEPS 31 TAKE2ASAP
2/25/13 7:52 P
Is this team active? LVELLS 4 LVELLS
5/27/12 3:02 P
Lifting weights at over 50 TKDGIRL49 27 JANAMP09
12/23/12 7:52 A
After Surgery Achievements JUNEBUG1944 105 HEALTHY4ME
4/5/13 8:27 P
Kicking and Screaming TKDGIRL49 12 JUNEBUG1944
3/7/12 11:03 P
Which workout machines can be used after tkr TKDGIRL49 8 KATHY024
2/25/12 4:39 P
New to this Team NANCYCHATS 6 PUGRAD1995
7/8/11 11:18 P
Does anyone do any kind of sports after TKR? TKDGIRL49 3 KATHY024
7/4/11 5:16 P
When was or will be your surgery? JUNEBUG1944 177 MEME102
11/12/12 12:54 P
Introduce yourself here... JUNEBUG1944 237 MAXIE56
5/15/13 8:57 A
Getting back to TKD after 6 yrs,80 lbs and illness RUNNINGFROMWOLF 10 TKD_1D
7/16/11 9:50 A
Lessons you've learned the HARD WAY LISA_GEEDELETE 746 FIRECOM
7/12/12 4:39 P
I hear the Rocky Theme! TKDGIRL49 8 TKDGIRL49
12/10/10 5:48 A
Have you lost your belly fat? Tell me how. HAWTLIKEME 811 JENAE954
2/27/13 9:02 P
My last bit of Hope, So tired of a YO YO life TKDGIRL49 15 TKDGIRL49
11/13/10 7:07 A
Are you feeling Positive or Negative today? BIGMAMA4U 34669 NANCYPAT1
5/22/13 9:42 P
Anyone practicing taekwondo in kisseemmee florida? TKDGIRL49 1 TKDGIRL49
9/2/10 6:47 A
Kata / Forms SENSEI_BILL 10 OSHISHINOBU
6/26/12 2:30 A
What made you choose Martial Arts for your life? TKD_1D 3 MARTIDL
8/29/10 8:09 P
Increase calories to lose weight? TKDGIRL49 15 JEANINE100
8/28/10 1:18 P
In my 50's with 50 to lose DEBI-N-DIETS 12 CATSRTRUE
8/29/10 6:39 A
Now that you have your black belt..... TKDGIRL49 1 TKDGIRL49
8/10/10 6:24 A
What are your favorite weight-loss tools? DEBMORSE1 719 TAMPATINK67
6/24/12 11:05 P
Probrably a silly question but... TKDGIRL49 9 PICKIE98
8/7/10 6:55 A
2nd degree recommended black belt LORIDAVE 6 TKDGIRL49
8/2/10 7:05 A
Calories burnt during training? SHAZ_AU 6 DZZLGRL
10/13/10 12:25 A
Any Tournaments in Orlando Florida? TKDGIRL49 1 TKDGIRL49
7/26/10 9:31 P
New - and Improved! TKDGIRL49 3 DDDOLL59
7/24/10 12:39 P
Gratitud/ Gratitude ~YOLYTA~ 58 BABYGIRL112
12/30/12 9:34 P
¿Cómo te sientes hoy? JACKY_1974 1585 JACKY_1974
6/18/12 8:24 P
Testing Day July 31 ! TKDGIRL49 7 OAKVILLAGE
7/18/10 9:10 P
Building Muscle TKDGIRL49 5 MOMMYFITNESS
7/13/10 10:29 P
Question from a beginner TKDGIRL49 14 TINA5318
7/15/10 1:22 P
Tae-Bo Not for slackers! TKDGIRL49 8 UNICORNFAIRY
9/10/10 4:12 P
Did you eat breakfast? If so what? LITTLE-SASHA 75900 MELJONES3478
5/22/13 9:37 P
When is your next rank promotion test...Go for it! DANNO_27 13 COUGAR67
7/27/10 8:13 A
Quick protein cookies FLEXCHEF 17 TSOWELLS07
9/27/12 10:07 A
Lack of energy TKDGIRL49 5 TKDGIRL49
7/2/10 10:05 P
Three things about TKD AML05030 8 IYNOCERUS
6/28/11 8:03 A
Kata list SENSEI_BILL 47 23KAIYA
1/7/13 2:57 A
10 things you want the team to know about you DOJORAT 43 23KAIYA
4/3/13 2:32 P
Testing MARIELYNN49 19 TKDGIRL49
7/2/10 12:42 P
Introduce Yourself Here :) CRYSTALWOLF 145 CAT1977
5/12/12 2:56 P
Best Thigh excercise? TKDGIRL49 13 TKDGIRL49
6/29/10 7:51 P
Just beginning from Florida TKDGIRL49 5 _FITMAMA
7/3/10 9:32 A
Best & worst Fitness Equipment purchase.... KRISTINEMOMOF3 662 THESTORYLADY
11/1/12 3:28 P
How do you feel today? TKDGIRL49 21 DEBRA-B
6/27/10 12:47 P
Pick Your Own Daily Exercises For The Week & Post! LEE907 209 LEE907
6/27/10 8:08 P
What do you suggest? GOKELLY3 7 NANCYANNE55
6/27/10 4:42 P
I love the Iron Maidens profile picture! TKDGIRL49 12 DISCDOG
6/23/10 5:04 A
My first 100 crunches completed today! TKDGIRL49 4 GETTINGSERIOUS
6/29/10 7:11 P
Working out TKDGIRL49 13 JOMAMA
6/20/10 11:08 A
New to weight lifting - Arms TKDGIRL49 13 DISCDOG
6/23/10 5:11 A
Just what I needed - New to team TKDGIRL49 3 GETTINGSERIOUS
6/28/10 10:11 P
What is your calorie range, how often scale moves? TKDGIRL49 15 TKDGIRL49
6/17/10 3:37 A
Its like a roller coaster! TKDGIRL49 14 JAMER123
6/10/10 12:11 A
Finish this sentence...Today I'm Thankful For.... IWANNABEALOSER 23929 LESLIE56
5/16/13 3:45 P
What did you say "No" to? BIRD2020 5539 NIKO27
5/14/13 6:32 A
what kind of fruit did you eat today? BEACHES20 2923 SNIC23
5/22/13 8:34 P
What excercise do you do before going to bed? TKDGIRL49 16 RIMAJO
6/30/10 9:13 A
What foods do you take to the movies with you? TKDGIRL49 20 JAZZIE28
6/16/10 1:50 A
You might be over 50 if... FUNNINFIT 5466 GRAPHICS2
5/21/13 10:24 P
What is the last thing you ate? ELAINOVA 4454 STARFISH1961
5/22/13 5:59 P
new and need motivation SHEAREXPERT 5 TKDGIRL49
5/18/10 7:58 P
Dont give up,re-evaluate your guidelines! TKDGIRL49 12 JAMER123
5/19/10 1:27 A
Did you exercise today? SJIVERSON 20926 RISAMEANSLAUGH
5/22/13 9:06 P
What part of your body hurts the most? DELRIO1 3182 PEGGIE57
5/22/13 3:18 P
Am I eating the right amount of Cals & Fat Grams? TKDGIRL49 8 JAMER123
5/12/10 11:35 P
Because I'm worth it! TKDGIRL49 11 JAMER123
5/6/10 11:34 P