Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
Click
here
to go back and search the the Message Boards.
You can also click
here
to manage your Message Board subscriptions.
BGR Locations... Where are you running?
RESTORED_ME
14
STEVIEBEE569
4/26/13 12:56 P
UPCOMING FITNESS EVENTS
SEABREEZE63
50
SEABREEZE63
2/21/13 8:32 A
The shapes of maintenance - new anonymous graphs
4A-HEALTHY-BMI
21
MARCOSMASTER
2/26/13 7:02 P
Walking a Half Marathon
-PAULA
5
RESTORED_ME
12/12/12 6:53 P
13 in 2013... my personal race goal
RESTORED_ME
9
BLKLILY
5/22/13 10:06 P
What's Your Story? (Introduce yourself here.)
RESTORED_ME
43
DHINDS2
5/15/13 1:41 P
BGR Sister of the Week KAMCCLARY (Dec 8-15)
RESTORED_ME
4
KAMCCLARY
12/12/12 10:21 A
December 2012 Mileage Goals
DEEJACKSON
42
LIVE2RUN4LIFE
12/31/12 8:23 P
How YOU Doin'!?!?!?!!! "BBQ Hot Topics"
POCOHANTAZ
462
LYDIASPURPLE
5/9/13 7:04 A
Up-Coming Races & Race Reports
HEALTHYCHIC
383
MWWENSIN
5/19/13 11:21 P
Highlights for 2012
TIAGAYEPFA
3
ANDREA0301
12/3/12 4:38 P
Facing January 1, 2012
JUST-AMY
55
ANDREA0301
12/5/12 1:44 P
What Excercise Did YOU do today????
POCOHANTAZ
10899
TIFFY0906
5/22/13 7:58 P
Today with an emoticon :)
LIABOOTY
71
NIKO27
1/6/13 3:15 P
Black Girls Run!
TIAGAYEPFA
13
TEXNYQUEEN
10/25/12 1:29 P
2nd Half of the Year! What are your goals???
TIAGAYEPFA
3
TIAGAYEPFA
7/4/12 9:05 P
So where in Tampa?
JENREINA
402
LAURENW7373
5/7/13 9:41 P
Done, Gone, or Struggling?
GONE2013
55
JEANINE100
7/29/12 1:15 P
What did you have for breakfast today?
CARLYMOM1
1010
ANDREA0301
5/21/13 10:28 A
Discount code
-DYET-
5
KASHMIR
4/3/12 11:47 A
Costochondritis Derailing Me from my Training!!!
TIAGAYEPFA
6
CECILANN
3/29/12 2:52 P
Vegas updates posted
-DYET-
4
MARGARITTM
3/30/12 2:46 P
Newbie
NATURAL813
2
TIAGAYEPFA
3/25/12 3:55 P
Training plan for your 1rst Marathon
SHRINKINRUNNER
16
FRANKIESJOURNEY
6/2/12 6:35 P
Here we go...
LOSTANGEL321
2
TIAGAYEPFA
3/20/12 7:11 P
Gasparilla Distance Classic Weekend is here!
TIAGAYEPFA
3
TIAGAYEPFA
3/2/12 2:41 P
Who's Doing a Gasparilla Race?
TIAGAYEPFA
15
POETYK1
2/4/13 7:00 P
Sparkpeople recipes
JJSSPARK
2
TIAGAYEPFA
3/2/12 2:18 P
Hydration on the Run...PLEASE HELP!
SHRINKINRUNNER
11
GETFIT2LIVE
2/27/12 2:49 P
Just checking in!
TIAGAYEPFA
1
TIAGAYEPFA
2/26/12 9:44 A
Heeeeeyyyy
MZROBINSON07
5
MOREPOUNDS
3/15/12 10:46 P
Heeeeeyyyy
MZROBINSON07
2
TIAGAYEPFA
2/25/12 5:24 P
New Race: The Qualifier
TIAGAYEPFA
9
TIAGAYEPFA
2/24/12 9:31 A
February Challenge!
TIAGAYEPFA
4
TIAGAYEPFA
2/19/12 2:04 P
Do You Take Vitamins or Supplements???
NOTORIOUS_PYT
108
TIAGAYEPFA
2/19/12 10:19 A
If my 89 year old Grandma can change, anyone can!
TIAGAYEPFA
1
TIAGAYEPFA
2/17/12 8:38 P
Suggestions for a good, flat BQ course!
TIAGAYEPFA
6
ZIRCADIA
2/1/12 1:43 P
I Registered!!! WOOT
RUNNER_MOM_OF4
16
RCAMPBELL39
2/2/12 10:19 P
Moving to Tampa temporarily to help sick father
ADEWYN
3
ADEWYN
1/31/12 2:53 P
Hello Everyone
LOVELY2020
2
TIAGAYEPFA
1/27/12 4:13 P
Run-Walk Pace Calculator
LAYERS_OF_ME
5
MARATHON_MOM
2/21/12 8:46 A
St. Pete
TIAGAYEPFA
8
TIAGAYEPFA
1/15/12 7:26 P
Inaugural St. Pete Rock n Roll Half Marathon!
TIAGAYEPFA
2
TIAGAYEPFA
1/10/12 7:21 P
Ready, Willing and Able!
VELHENDO
2
TIAGAYEPFA
1/4/12 9:27 A
Hi I am new here
GERMANIRISHGIRL
13
KANOE10
1/6/12 7:14 A
Join virtual relay 2012, donate your mileage
APIRLRAIN888
5
HOLLY255255
1/3/12 7:43 A
Zantrex 3 has anyone tried it
IAMTHETURTLE
4
IAMDESSIE
1/2/12 10:46 P
starting over
DAEWOO
2
TIAGAYEPFA
1/2/12 10:27 A
2012 Goals - What are Yours?
TIAGAYEPFA
4
TIAGAYEPFA
1/1/12 5:34 P
No Sugar Added Fuel Options?
CECILANN
7
HAPPY-RUNNING
4/2/12 1:26 P
January 2012 Mileage & Goals
TAMTAM64
55
RUNNER_MOM_OF4
2/1/12 5:11 P
What will your last workout of the year be?
LEN_VERSION31
9
IAMDESSIE
1/2/12 10:01 P
Fitness & Nutrition Highlights of 2011
TIAGAYEPFA
1
TIAGAYEPFA
12/26/11 9:16 P
Last Week of the Year - What You Got?
TIAGAYEPFA
1
TIAGAYEPFA
12/26/11 9:13 P
Price Increase on January 1, 2012
TIAGAYEPFA
1
TIAGAYEPFA
12/23/11 5:03 A
Hello!
POSSIBLEPEN
6
IRP1114
6/24/12 3:08 P
About me, the Grassroots Ambassador for this Race
TIAGAYEPFA
1
TIAGAYEPFA
12/19/11 9:04 P
Inaugural 2012 St. Pete Rock n Roll Half Marathon
TIAGAYEPFA
2
SEABREEZE63
12/19/11 1:02 P
St. Pete Rock n Roll Half Marathon
TIAGAYEPFA
2
SEABREEZE63
12/19/11 1:03 P
Holiday Challenge - A Positive Decision Each Day!
TIAGAYEPFA
12
TIAGAYEPFA
12/18/11 7:18 P
A FREE 5K/1 MILE WALK/RUN
JJSSPARK
2
TIAGAYEPFA
12/7/11 11:33 A
Did you exercise today?
GETTO140
65651
IMINAPICKLE
5/23/13 11:09 A
What do you eat for breakfast to stay full?
ABM9091
2577
DANYLJ
3/1/13 6:55 A
Did you eat breakfast? If so what?
LITTLE-SASHA
75913
JILLYMAUI
5/23/13 11:54 A
Hello All
ESSENSE
6
MOREPOUNDS
12/15/11 10:39 P
Login Points
RENAELUCE
634
LUVMYKYLEIGH
11/12/12 12:11 P
December Issue of Ebony Magazine
TIAGAYEPFA
12
NURSE333
12/13/11 10:43 A
What was your Cardio of the Day?
RAJOLYRISHI
24275
MOTHERBOARDER
5/23/13 8:50 A
Thanksgiving Disaster.....
CHICHI4322
4
BLACKANDI
11/23/11 12:27 P
Inaugural St. Pete Rock n Roll Half Marathon!
TIAGAYEPFA
3
TIAGAYEPFA
11/21/11 8:36 A
Week of 11/21/11 Challenge: Pick a Toxic Free Day!
TIAGAYEPFA
1
TIAGAYEPFA
11/20/11 11:04 P
Daily Chill!
MIRAGE727
87
TIAGAYEPFA
11/20/11 11:01 P
How many Fitness Minutes did you log today?
TIAGAYEPFA
3
TIAGAYEPFA
11/20/11 11:00 P
How many minutes exercise have you done today?
SUZ4NNE
62081
COOP9002
5/23/13 10:36 A
How far did you run today?
COOP9002
22282
COOP9002
5/23/13 10:34 A
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
Running gear suggestions
When did you begin to LOVE strength training?
Help with Plant-Based Cost Cutting
What is your WOW moment!!!
Squeezing in more movement.
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!