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Chicken & Veggie Bowl Stir fry: 1/2 cup brown ric GSANGHERA 8 OMAJ1953
6/26/17 7:21 P
Graphic: me after my tumor was removed... what kicked off my weight loss journey. DEEDEEMOMMY23 9 OMAJ1953
6/26/17 7:23 P
Me after a 7 month, 46 pound weight loss... went from a size 18 cutting into me, to a size 12 comfor DEEDEEMOMMY23 17 REDDYOUNG
6/26/17 8:19 P
I was feeling a little down because I got off trac TRINELLE2 18 AUSHAMARIE
6/26/17 8:45 P
I just saw this and I loved it CHINUA14 9 SHANTRA7
6/27/17 10:44 A
Well my numbers aren't that bad, even though I went out of dietetic food... and still have 500 cal. ELROSIN24 11 ELROSIN24
6/26/17 11:11 P
Here's proof that even if the scale is being ridiculous, change is still happening. WHOVIANGIRL23 91 CJS1MOMMY
6/26/17 7:46 P
Size 20 I haven't been this size in almost 10yrs still not were I want to be but very proud of mysel KRISSIE096 135 SUCHADIVA215
6/26/17 7:55 P
My definition thrills me. 375 pounds to 193 pounds. What a difference exercise, nutrition and 182 MSLOUIE3 161 DLD2DLD
6/27/17 8:39 A
Went to my 35 year class reunion this weekend feeling so much healthier ... 80 pounds lighter .. 3 y DCOX12 180 ELENASU_
6/27/17 11:36 A
Happiness Happens Day Maintenance Challenge JEANKNEE 243 KRISZTA11
6/28/17 2:49 A
So today is day three of the husband and I not smoking, and we still feel no urge or anything it's k CMARTIN5383 13 WEIGHTDICIPLINE
6/25/17 4:03 P
Great day everyone!! JANETTE90F1 8 AUNTRENEE
6/25/17 1:30 P
I walked to church in the campground instead of taking the golf cart this morning. Every little ste VIRGINIAGIRL 10 CINDY247
6/25/17 5:02 P
Posted a photo J15626 6 AUNTRENEE
6/25/17 1:30 P
Thank you my fellow Sparkers for always understanding! MIRANDAMASON603 8 BECCABOO127
6/25/17 8:56 P
BAM ... 2 1/2 more pounds kicked to the curb for a total of 85 1/2 pounds GONE forever. MTN_KITTEN 38 LOSINGLINNDY
6/26/17 6:41 P
Hmmmmm, lol!! MIRANDAMASON603 15 KBOUGHE1
6/25/17 2:21 P
Yippee!!!! 201 lbs yesterday and 197.6 lbs today! I'm pinching myself! Is this real????? As you can DANNORTHCUTT5 86 DONDRAO1
6/25/17 2:52 P
7th week 15lbs pounds lost. I can do this! CTMOM 100 OMAJ1953
6/25/17 5:50 P
Got one crochet toy owl done! Gonna make a batch of 20 for young children with cancer in different c JBAIRD6 114 _RAMONA
6/25/17 4:57 P
I have logged my food every day this week. I am keeping my needs first. BEACHLOVR 52 KEERAKYRAM
6/25/17 11:18 A
Definitely! MIRANDAMASON603 6 KMBRBN68
6/24/17 10:46 A
Posted a photo MIRANDAMASON603 8 PJTFR1007
6/24/17 10:43 A
Posted a photo SMCCOMBS17 4 ITSALLGOOD6
6/24/17 9:58 A
Gonna enjoy this gorgeous high of 69 degrees today with my little poopsie. SEYMK12921 7 MDCALIFORNIA
6/24/17 10:42 A
Never in a million years would I think I could have a body to be proud of!! Still so much room for i D90346 35 HEALTHYME1961
6/24/17 11:29 A
4 yrs of being nicotine free :) AKELLY45 124 AKELLY45
6/26/17 6:24 P
Still stuck at 11 pounds, BUT I can see huge changes. My body looks and feels lighter, I'm starting FITBISH1 79 ROCKYCPA
6/24/17 4:01 P
Getting close to my goal of 150. MAMMYSHER 93 ROCKYCPA
6/24/17 3:58 P
Hope everyone has a fantastic weekend. IAMVICKIB 107 JOHNWBROCKSR777
6/26/17 1:34 P
well I have made it back here . used my fitness pal for awhile and it hasn't been working to good fo 1MAMAOF2 7 CYNTHIAELAIN1
6/23/17 6:08 P
I just ordered my fitbit, it will be here on my birthday next week. Super excited to add this to my MRSFITPANDA 15 ROCKRS
6/23/17 4:39 P
March 6th to June 23rd CANDISMITH1983 28 CGARR442
6/23/17 10:50 P
Breakfast: 2 egg omelet with asparagus, ham, cheese. PPARKER2214 15 PPARKER2214
6/23/17 4:11 P
Morning hike! GRATTECIELLA 25 KOHLRABIGIRL
6/24/17 9:45 P
90 day mark. 23 pounds down, (6 more til my first goal) 11% body fat lost, and 2.5 inches lost overa SPINTASTIC 199 WOMANOFLOVE
6/23/17 5:48 P
Under 200!!!!! WITXGIRL 183 SADAMS31317
6/23/17 6:17 P
ready to get more fitness in daily! LEANJEAN6 19 GGRSPARK
6/23/17 8:51 P
I have lost 6 pounds in 3 weeks walking 3 miles a day . I am Also on the keto diet felling great S61622 16 SMCMAHON8
6/22/17 12:56 P
Went from 214 to 190 and now im off the 190 mark omg 180 here i come baby.. TIFFANII350 16 GABIRUSZCZAK
6/22/17 11:51 A
As of this morning I'm 244.8 lbs. This is the lowest I've been since 2011. IAMVICKIB 73 FEARLESSBLISS
6/23/17 3:13 P
Posted a photo BRIAN46052 72 GORDONED
6/22/17 3:27 P
At the Drs and i am down another 5 lbs this month. SPARKE77 118 SPARKE77
6/22/17 4:24 P
Today I made it out of the "obese" BMI category into the just "overweight" BMI category. It's been GREEN-EYED-LADY 207 MARYJOANNA
6/23/17 5:34 A
Posted a photo NEPTUNE1939 123 GGRSPARK
6/23/17 8:49 P
Hit 85 lbs lost today. I didn't think I would cry until my goal of 299 but I looked at the nurse who TIPHI1228 182 EDLEAR
6/23/17 3:38 A
Ran 3.14 miles this morning. Felt good. Sparkling from the Sweat, it even rained on me but didn't st H2JOURNEY 127 APPLEPIEDREAMS
6/22/17 11:16 P
BOOM...another 2 pounds this morning...woohoo...57 pounds gone now CHERYL4846 261 SUTTON1350
6/22/17 6:44 P
Getting there! CHARLI823 114 NICKI1213
6/21/17 7:30 P
Still fighting to get under 200 BEXCANDO 227 MIRAGE727
6/21/17 4:52 P
After not running for approx. 20 years, 100 lbs. overweight, and a smoker... I just jogged 1/2 mile RICKI3B 8 THOMS1
6/21/17 10:17 A
Don't ever let anyone convince you that it cannot KHEGLAW 4 THOMS1
6/21/17 10:17 A
Cup #3 of water. I CAN do this! #determined HIGHWAYGIRL2004 2 THOMS1
6/21/17 10:15 A
21 pounds dwn. Started 2/1/17. 😊💪 #stayfocus #determined #motivated MCHIU82 8 THOMS1
6/21/17 10:14 A
HAPPY APRIL! A new month. A fresh start so put that spring in your step..This month my goal is to mo MYRANDA30 3 THOMS1
6/21/17 10:14 A
Started back excercising after a week of being down. #determined BUTTERLICIOUS 2 THOMS1
6/21/17 10:14 A
the scale this week has bounced back and forth between 256.8 and 255.0 and i have hit all my goals MISHKA1212 4 THOMS1
6/21/17 10:07 A
Day 1 I'm going to stick with it this time!! #determined MISSUNDASTOO1 12 THOMS1
6/21/17 10:06 A
2 boiled eggs and mixed fresh fruits for breakfast. #Determined QUEENMELANIN 19 THOMS1
6/21/17 10:06 A
Even though my leg is hurting today (I have bad varicose veins, that I'm getting fixed soon) but I'm HEY_LEIGH 6 THOMS1
6/21/17 10:05 A
So I have been trying to get my 2 mile walk on treadmill under 30 minutes for quite some time with n CMARTIN5383 10 THOMS1
6/21/17 10:05 A
I weighed 165 two weeks ago. I am now down to 158 #determined MARCCC 9 THOMS1
6/21/17 10:04 A
Switched to Veggie chips about a week ago.. ! Haven't had soda in two days!! Soda and chips are my w MEGAND202 8 THOMS1
6/21/17 10:03 A
Yummy my dinner ,grilled chicken fresh salsa ,mix vegetables 1/4 white rice ..im not a fan of brow SHAKARIA3 11 THOMS1
6/21/17 10:03 A
Though I woke up with an it's-about-to-rain headache, I'm forced to deal this morning with several i LKMANNING7 6 THOMS1
6/21/17 10:00 A
In need of bit encouragement 😏# my goal is to lose 100lbs I'm at 206 has become so stubborn ,to g SHAKARIA3 17 THOMS1
6/21/17 9:59 A
Tempted not to walk. Tempted to cut my walk in half. Tempted to skip the cove that rounds the route LKMANNING7 194 FISHGUT3
6/21/17 5:09 P
It doesn't look like a showroom model, but it's our new bed! I got a solid 8 hours last night and go MMEQUEEN 8 BRENDA_77039
6/21/17 4:23 P
The start of my journey 6/16/17 KB32984 12 MRSMULLER
6/20/17 4:24 P
I just joined today and I am going to start tracking tomorrow. I weigh about 205lbs and my goal is 1 EMMAMAE19 9 TMARIE856
6/20/17 9:33 P
Good Afternoon!! Down 3.5 lbs this week for a total of 40.5 lbs in 90 days. Wow!! I was so scared to DOLLIPS 34 MYTIMEOK
6/20/17 11:21 P
What a GREAT Spark celebration we had with our local gals, great smiles, food, & socializing all mad BABYBARNEY 4 BERRY4
6/22/17 2:27 A
13 lbs lost. 20 more to go👍 PFLINTSTONE06 7 MDOWER1
6/20/17 6:26 P
155lbs (10 more pounds to go!) MONIMIKA89 153 JUSTSTICKWITHIT
6/23/17 10:59 P

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