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Free Food Challenge Daily List
DSJB9999
11
TESAM2931
4/25/13 5:00 A
Here I go again :)
CHARLOTTYUK
6
PRIMROSEPATTI
4/22/13 3:44 A
Pinterest
CHARLOTTYUK
3
DSJB9999
4/21/13 8:21 A
Spark Cafe
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5/24/13 4:21 A
Slimming World - the Basics
DSJB9999
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2/27/13 3:53 P
Syns and Socialising - Our new virtual SW group!
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STITCHINGNAN
2/14/13 3:48 A
Recipes
TESAM2931
2
DSJB9999
9/26/12 2:17 A
Mushy Pea Curry
TESAM2931
9
TESAM2931
9/13/12 4:57 A
C25K
BLACKDOWNRUNNER
18
TESAM2931
9/4/12 6:57 A
Diet Coke Chicken
TESAM2931
8
TESAM2931
9/4/12 3:13 A
Hi from Essex
JULIE-T78
3
TESAM2931
8/4/12 2:50 P
Started today!!
ZANTEL
3
TESAM2931
7/1/12 4:30 A
new
BERTIEBASSET1
4
-POOKIE-
6/15/12 10:35 A
Hello everyone
KJONES814
8
-POOKIE-
6/15/12 10:35 A
hello
NELLYMER
8
-POOKIE-
5/21/12 10:05 A
spellbound
BONNYGIRL3
10
-POOKIE-
5/21/12 10:24 A
Newby
NICCAN1977
6
UNGRATEFULBIPED
5/12/12 8:09 A
New to Sparkpeople
DTHEWOLF
9
DTHEWOLF
5/10/12 3:55 A
Hello!
CHLOEHELEN1
5
TESAM2931
5/6/12 5:18 A
Clean Slate.
FRANK4LIFE
3
THE_SHAKESHAFT
5/7/12 8:27 A
hey
MICA12345
3
THE_SHAKESHAFT
5/7/12 8:34 A
HI I AM NEW TO THIS TEAM
KATHARINEBRAY
5
PLAYBLUES22
5/4/12 9:58 A
New and looking for support
UNGRATEFULBIPED
5
UNGRATEFULBIPED
5/2/12 1:45 P
tradross31
TADROSS31
6
TESAM2931
5/2/12 4:30 A
I am still new to sparks.
LFLORI
5
TESAM2931
5/2/12 4:18 A
New Dawn
SANTD69
5
TESAM2931
5/2/12 4:15 A
Dusting off the Wii Fit Plus
DOXMOM51
5
DOXMOM51
5/1/12 12:00 P
Hello
XXXDANXXXX
4
ROCKSTEADY4EVER
5/1/12 3:12 A
Hello!
GENESYS2012
5
THE_SHAKESHAFT
4/30/12 2:08 P
Hello everyone :)
RPURSELL
6
THE_SHAKESHAFT
4/30/12 2:07 P
Hello
CANDUCHA53
5
ROCKSTEADY4EVER
4/29/12 2:31 A
hello and-any tips?
NATHALIELD
4
THE_SHAKESHAFT
4/28/12 2:22 P
help needed for Newbie
DOMINO25
4
DAVEYSHADOW
4/30/12 8:17 A
Hello!!!
FAER33
4
KDMOOSE
4/26/12 9:42 P
doing it alone
QUIBELL1512
7
SEASPIRIT2
5/28/12 8:40 A
Back Again
DAVEBUTTERS
5
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4/27/12 12:44 P
hello all
GERIBELIEVER
6
-POOKIE-
4/27/12 12:42 P
hi
SHELLBESLIM
8
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4/27/12 12:44 P
Wow I am new
TEDFLOWER
8
DENISE693
4/22/12 11:04 A
Hallo from Washington.
DAMIES
5
DAMIES
4/24/12 2:26 A
Hello, I'm new here
GILLMAE
7
SPARK_UK_NICOLA
4/29/12 6:05 P
Is your Wii Fit Plus collecting dust?
SINGLEMOM1960
28
PINKDESIRE
4/22/12 2:58 P
just starting out need some support
TRACYJ123
7
-POOKIE-
4/27/12 12:41 P
hi all
KENDOE
6
-POOKIE-
4/27/12 12:40 P
When did my dress catch up with my age!
ALLCOW
4
-POOKIE-
4/27/12 12:39 P
motivation needed
LUCYLOO207
5
DAVEYSHADOW
4/18/12 6:33 A
HI Everyone
GEMMA835
8
-POOKIE-
4/27/12 12:38 P
hello all
LOTUS2810
6
-POOKIE-
4/27/12 12:37 P
This is me
ROWENA871
6
-POOKIE-
4/27/12 12:36 P
Suddenly I'm Obese?
STEPHENSWORK
6
-POOKIE-
4/27/12 12:36 P
Really glad to be here
TEDFLOWER
5
DENISE693
4/27/12 4:58 P
Are you superstitious?
SHEILAS6
28
NANCYRUBIO
4/20/12 8:30 P
Shellshocked !
BARBARAHOBBIT
5
-POOKIE-
4/15/12 10:12 A
Hello everyone!
HARRIET3011
13
-POOKIE-
4/27/12 12:40 P
Hi Everyone I'm New !!!
CHAUNDA34
6
TESAM2931
4/11/12 4:06 A
Introducing myself
WONDERWOMAN83
7
-POOKIE-
4/15/12 10:00 A
Newbie Intro
SHIRLEYANN101
7
-POOKIE-
4/15/12 10:04 A
Intro
JOHNKEITH2
4
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4/15/12 10:00 A
First weigh in
RHAPSODY131
4
LINDA2711
4/6/12 3:36 A
Newbie....
BABYGIRLBAMBINO
8
-POOKIE-
4/15/12 9:59 A
Eating out
RHAPSODY131
4
MELFOUCH
4/3/12 4:02 P
hi everyone
LARGERTHANLYFE
5
-POOKIE-
4/15/12 9:59 A
Hi everyone
RHAPSODY131
9
-POOKIE-
4/15/12 10:06 A
15 pounds to go
HEILU753
6
-POOKIE-
4/15/12 10:06 A
Hi I'm new!
JOYCHRISTINEADA
7
-POOKIE-
4/15/12 10:06 A
Hoping to keep well
LIZBETANNE1
6
THE_SHAKESHAFT
11/8/12 7:13 A
Hi, from Florida
RAWHIDE64
19
VICKI-B--56
5/27/12 10:15 A
Hi!
ROCKSTEADY4EVER
3
ROCKSTEADY4EVER
3/29/12 8:13 A
My Favourite Kind of Medicine
SPARK_UK_NICOLA
5
MEESHINTHEUK
4/19/12 4:45 A
Fat and forty - will be fabulous and forty
STEFFIE71
6
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4/15/12 10:10 A
My life is in circles, I need help!
MOURNINGRAINZ
7
-POOKIE-
4/15/12 10:07 A
it doesn't make sense !!!
MYWAY1
9
SPARK_UK_NICOLA
9/18/12 5:32 A
Sticky Labels!
SPARK_UK_NICOLA
6
SPARK_UK_NICOLA
3/27/12 6:00 A
Hi Everyone,first time doing this
NINELIVESEMMA
5
TESAM2931
3/27/12 3:08 A
WITH AGE COMES POUNDS FOR ME
PSYCHICCHELLE
6
TESAM2931
3/27/12 3:05 A
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Favorite Cooking Tools?
When You PLATEAU do you blame food or exercise ?
Squeezing in more movement.
What is your WOW moment!!!
filling ? foods?
View Demo
Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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