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WEEK 1-- COUCH TO 5K
FITTGRRL
2309
ITTY_BITTY1
6/12/13 9:55 A
Daily Weigh-in
GBOOMER
3898
HAPPYSUGARFREE
6/18/13 2:49 A
Did You Spin Today For Spark Points?
GREENRUG
2003
BIGPOPPAPUFF
6/17/13 9:27 A
ASGM #01 – 01-01-12 - Best of 2011
BEMORESTUBBORN
73
IAMFRANSGIRL
4/16/12 4:00 A
C25K Graduates - Tell Us Your Future Plans!
HARRINGTON5
292
MOMTO2HEINZS
6/18/13 12:22 A
New to the team
RUNNINGTOLIVE
3
TEDDYBABE
9/6/11 2:31 A
Assgn #33 - Wk of Aug 14th - CLOUDS
NEELOJ
66
SUNFLOWERGIRL79
1/13/13 3:47 P
Did you sleep well last night?
ILOVESP
22262
LATTELEE
6/18/13 12:05 A
wheel points today
KENHICKS
41368
4MYHEART4
6/18/13 2:45 A
Did you eat breakfast today?
GAYLEG63
1933
CAZANDRIA
8/4/12 3:07 P
What book are you reading?
TEDDYBABE
4326
JAMMYJAM122084
5/2/13 1:49 P
Feeling Positive or Negative?
BIGMAMA4U
77766
RPS031764
6/17/13 9:54 P
Did you overeat yesterday?
LUNACELTA
85817
MARYSOMFELEAN
6/18/13 1:54 A
DID YOU WALK TODAY??????
STANFIPL
14357
LATTELEE
6/18/13 12:03 A
My wheel points today
CCTWENTYLESS
9486
4MYHEART4
6/18/13 2:43 A
Did you take your vitamins today?
HARLEYANGELONE
32360
NYARAMULA
6/18/13 2:08 A
Did you take your Vitamin(s) today?
TEA_LADY
39647
LATTELEE
6/18/13 12:04 A
Emoticon
LADYRH
8405
MIZPAM25
6/17/13 10:56 P
Did you track your food today?
PIXIE637
13145
NANCYSINATRA
6/18/13 12:02 A
I piece of fruit a day
BARBARAHOYE
30450
HOTPINKCAMARO49
6/17/13 9:29 P
Did you take your Fish Oil (Omega 3) today?
SPADABEK
17534
MY4KITTIES
6/17/13 9:48 P
Happy or Sad today?
KOREENREGIS
9696
LESLEYANNE11
6/17/13 8:47 P
name one of the fifty states
SPBECKIE2024
6889
LATTELEE
6/18/13 12:05 A
talking about real food
TUPPENCE03
8
NINJA_SMOO
6/6/12 11:03 A
What Do You LOVE About Your Body?
FREGGIEQUEEN
1050
SISTERPRETTY
5/23/13 8:08 P
How motivated are you today? Scale from 1-10
MIZMEMPHIZ
26791
NYARAMULA
6/18/13 2:08 A
Are You Walking and/or Running Today?
MJRVIC2000
15054
NANCYPAT1
6/18/13 3:15 A
How Many Login Spark Points did you get today?
I8HEALTHYTODAY
53661
NYARAMULA
6/18/13 2:08 A
Are You Happy Right Now?
SMYLEERED
20923
RITACOMPU
6/17/13 7:16 P
Yogurt Recipes?
LINGUISTMARCIE
11
ANNA026
1/22/12 11:33 P
Did you walk/jog/run on the treadmill today?
ARMLEYLASS
2913
ROX525
11/13/12 5:50 A
Total Spark Points
CAM2438
5712
4MYHEART4
6/18/13 2:47 A
How's everyone doing on water today?
TWIX35
11915
GEORGE815
1/27/13 9:36 P
WHAT UPCOMING RACES ARE YOU PLANNING TO RUN?
SEABREEZE63
27
PUNCHILOUIE
10/9/12 6:35 P
JUNE 2011 - ACCOUNTABILITY CHALLENGE
SEABREEZE63
23
SEABREEZE63
6/19/11 7:21 A
walking meditation
DESHARRI
13
TEDDYBABE
5/1/11 4:49 P
Recipes for Runners
TAMTAM64
252
TAMMYS128
6/2/13 2:48 P
Week 1
JKDUBS
95
JKDUBS
6/9/13 12:30 A
What made you smile today?
MARINERSFAN
42832
FENWAYGIRL18
6/17/13 11:55 P
Did you walk today?
RICK1947
56197
GRANDMAFRANNY
6/18/13 3:01 A
What is for dinner tonight?
LILLIEGETSKINNY
39792
FENWAYGIRL18
6/17/13 11:53 P
Turtles Over 50 Can Reach Their Goals Too
LJCANNON
5536
NASFKAB
6/17/13 10:56 A
Would you buy a SparkPeople cookbook?
LIVINTODAY
458
CHRISBEM
2/14/13 7:29 P
Does anybody dance for exercise?
SKINNYPAT62
384
AMYBARKERPHOTO
1/30/13 10:31 A
Team Huddles
BELLADONNAHONEY
40
LINWASH23
11/6/12 3:59 P
Has anyone tried the Sketchers Shape-Up shoes??
ELYZABETH23
570
TAMMY1122
5/31/13 9:21 P
What did you eat for breakfast?
GIRLFIT1
8883
JERICHO1991
6/15/13 12:00 A
Dogs vs. Cats
JDOG1960
652
SPERRIN2012
12/12/12 11:59 A
Favorite fruits
KARALEAM
381
DWROBERGE
11/3/12 11:58 A
Post Race Results for April 1 - April 3
GREYLOCKES1
13
PUNCHILOUIE
4/4/11 3:12 P
10-19 pounds to go!
CHANGE4HAPPY
125
KATINSL
3/9/12 3:00 P
Do You Play Sparks Trivia
UGOGIRL2009
55255
MARYSOMFELEAN
6/18/13 1:53 A
Did you exercise today?
GETTO140
66151
BLUEJEAN99
6/18/13 1:45 A
Post Results for Mar 17 - 10 Race Weekend
GREYLOCKES1
10
GREYLOCKES1
3/20/11 8:16 P
did you drink water today?
SHASHIREKHA
18131
AIMEEDO
6/17/13 10:27 P
How many SparkPoints til your next trophy?
DALEALLEN
21137
4MYHEART4
6/18/13 2:54 A
What are you currently reading?
NANCYLEE46
4481
MANDYLEW24
4/11/13 10:44 P
What book are you reading right now?
FREESIA15
3040
DINZEL
6/15/13 1:47 P
Are you feeling Positive or Negative today?
BIGMAMA4U
35274
NYARAMULA
6/18/13 2:07 A
Say one positive thing about yourself each day...
TAZLADYOK
29600
ELLIEW4
6/17/13 10:56 P
NEW TEAM LEADER
SEABREEZE63
9
HARRINGTON5
8/9/11 4:34 P
Shoes brush my inside ankles??
TEDDYBABE
3
BAILEYS7OF9
2/23/11 4:43 P
Excited to learn Chi Running
TEDDYBABE
3
DESHARRI
2/21/11 3:04 P
Today I will not...
KELLYSHERRON
14016
NANCYPAT1
6/16/13 6:05 P
Today I will remind myself that I CAN...
MAZZYR
4823
MAZZYR
11/20/12 11:47 A
What Emoticon Are You Today?
THENAVYWIFIE
26141
AM217PERRY
6/18/13 1:08 A
5k to 10k newbie
TEDDYBABE
15
NOELLIEMAE
2/16/11 9:26 A
Exercise Inside or Outside Today?
TRIKEMAMA1
30305
ELLI20
6/18/13 12:25 A
Tell us about your Garmin workout!
SIMPLELIFE4REAL
42
EBUCK007
5/11/11 1:43 P
Post Results for January 28th to January 3oth
FICTIONRUNNER
13
TEDDYBABE
2/5/11 8:51 A
Are you losing weight alone or with someone?
NUBGININGS
5705
LOSE4LIFE47
7/26/12 12:00 P
do you count calories or carbs?
FATROCKSTAR
2037
LOVINGMYSCALE
9/23/12 10:02 P
How far did you run today?
COOP9002
22480
ZRIE014
6/18/13 12:20 A
A celebration folder -
CTUCCI
128
LISAINMS
9/13/12 10:55 A
Running Headbands - What do we like??
TEDDYBABE
17
RENLA6991
2/3/11 7:30 P
SPARKPEOPLE OFFER:
Learn to Love Going to the Gym
Bored at the gym? Having trouble getting yourself there? Turn that trend around with these tips!
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Favorite Cooking Tools?
Consistent Calorie Tracking
"Emergency" dinner options?
How do you motivate yourself to workout?
Help with Plant-Based Cost Cutting
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Low Mount Crunches with Band
Can you resist adding a band to your ordinary crunches?
Easy Steamed Fish Packets
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