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Sweet story!
HICKOK-HALEY
6
PCOH051610
5/21/13 1:46 P
Weekly Challenge!!! ;-)
TDWANDD2MYK9
84
RAEHIPPYCHICK
5/22/13 12:05 P
Started Paleo on 11/5/2013 hoping it helps
GLASGOWKATECAT
21
HOUNDLOVER1
5/15/13 6:48 P
Hello Everyone
DIVA711
9
DAKOTA106
5/14/13 6:36 P
10 Reasons to KEEP your quit
HLTHAPPINESS4C
4
TDWANDD2MYK9
5/13/13 6:10 P
Greetings from a new would be community member
BOBBY1955GEE
6
TDWANDD2MYK9
4/28/13 5:13 P
Should I keep our breadmaker?
HOUNDLOVER1
18
MONADM1
4/25/13 12:09 P
Where In The South West Are You?
TDWANDD2MYK9
25
MARYSMILERMOORE
5/22/13 6:59 P
100 Post for 10 points
VHASKEW36
158900
ELRIDDICK
5/22/13 7:33 A
Hi, ladies
LIVYBELL
3
RAWCOOKIE
4/23/13 12:32 P
Photos Please:)
TDWANDD2MYK9
6
MARYSMILERMOORE
4/21/13 3:24 P
Ideas! PLEASE;)
TDWANDD2MYK9
8
TDWANDD2MYK9
4/20/13 2:49 A
Hello again
LIVYBELL
7
MARYSMILERMOORE
4/19/13 6:59 P
where is everyone.
PAULDAROSARANCH
2
TDWANDD2MYK9
4/2/13 6:43 A
Race for Life
RAWCOOKIE
14
MARYSMILERMOORE
4/23/13 7:21 P
Hello!
FICKLE-FITNESS
5
FICKLE-FITNESS
3/29/13 1:14 P
Hiya Everyone.
ANGELATOMMO
7
THE_SHAKESHAFT
3/23/13 4:02 P
PET FOOD RECALLS!!!
PITTIELOVER
5
HICKOK-HALEY
3/19/13 2:59 P
How often do you weigh?
MISSUSRIVERRAT
9
PJSCINDERELLA
3/19/13 11:14 A
South West. UK.
TDWANDD2MYK9
2
ARCHIROW
4/19/13 7:56 A
What's your food and exercise plan?
LEVELPATHS
8
LEVELPATHS
3/10/13 4:49 P
Thunder Shirts anyone?
LADYSMITHC
6
LADYSMITHC
3/8/13 11:20 P
The Medirtterranean Diet
SEVENDAYWONDER
20
LOVESTOWALK49
4/12/13 4:10 P
Introduce yourself here!
MEMARE
118
MEMARE
4/18/13 4:33 P
In the home stretch.
DANEVANS0724
4
SLACHETKA103145
2/25/13 3:14 A
New convert possibly
GLC2009
4
BUMPS2
2/26/13 2:13 P
SP condones diabetics consuming sugar
ANN5497
10
ANN5497
2/24/13 10:10 A
100,000 Spark Points Trophy!
GOING-STRONG
762
KHALIA2
5/22/13 6:22 P
cornish sparks wanted
RFREEDOM123
7
THE_SHAKESHAFT
2/20/13 3:16 P
Carbs!
TDWANDD2MYK9
10
KELTIC-CARA
2/21/13 3:05 P
Sou'westers team image
LEVELPATHS
4
TDWANDD2MYK9
2/18/13 8:24 A
Just wondering.
KENTUCKYWOMAN
19
HONDABLONDE
2/7/13 3:30 A
Panera Bread new low carb menu
TRIXIETEXAS
18
SUNRYSE00
2/6/13 6:33 A
One month grain free
ALLIROSE2
9
GLC2009
2/3/13 10:35 P
I am a chocolic and need to break the circle.
IMMY62
13
LIBELULITA
2/4/13 12:57 A
New to SP, not new to low-carb
JIM_1960
9
LADYJAKE1
1/27/13 3:45 P
Grain Free Pizza Crust
FIT_ARTIST
8
FIT_ARTIST
1/25/13 11:22 P
Sparks Blog on foods "rich" in calories!
KATPRIEBE
4
BELTONWALKER66
1/25/13 12:44 P
Wheat belly on Stephen Colbert
GLC2009
4
WILSON1926
1/25/13 5:32 A
Dr.Poon has a Facebook group...Check it out :-)
GIGGLES40
2
TDWANDD2MYK9
1/24/13 1:19 A
More food for thought...
UNIQDRGNFLY
2
TDWANDD2MYK9
1/23/13 11:55 P
Dr. Poon's Site
EDUCA8OR
4
GIGGLES40
1/23/13 3:23 P
hello just joined
IMMY62
6
IMMY62
1/23/13 2:08 P
a little food for thought...
EXOTEC
8
WOUBBIE
1/24/13 12:48 P
Post any new "news" on the COPD or Asthma.
KATPRIEBE
5
BELTONWALKER66
5/10/13 9:33 A
a bit of food for thought...
EXOTEC
14
SCAPP3LL3
2/2/13 2:04 A
Daily Role Call
MEMARE
986
TWEETYKC00
5/13/13 5:54 A
Any one out there?
TDWANDD2MYK9
9
TDWANDD2MYK9
1/20/13 2:51 P
Beans and Legumes
UNIQDRGNFLY
5
JANNEBARN
1/17/13 4:36 P
Metabolism Miracle Diet
DEBDUV
8
DEBDUV
1/21/13 11:09 P
Heeeeeelp!
TDWANDD2MYK9
1
TDWANDD2MYK9
1/16/13 3:34 A
Scottish
JELLYBABY61
12
ELLEMAY17
1/14/13 4:30 P
Motivated at last !
AURORAS4
9
THE_SHAKESHAFT
1/14/13 1:29 A
Team Leaders NOT administra ators...No "I" in team!!
LIZZY63
9
ELLEMAY17
1/12/13 5:16 P
What the HELL is going on!!!
TDWANDD2MYK9
7
THE_SHAKESHAFT
1/13/13 4:14 A
Low on money? Then don't worry!
ELLEMAY17
6
MJSCOOKE
5/12/13 1:38 P
Starting again...
LUCY871
7
BRIDGIRL
1/12/13 8:53 A
I joined because.....
MARICH3
4
RAWCOOKIE
5/7/13 2:40 P
hello from the western isles
40PUDDLEJUMPER
4
GIRLINNEED
12/19/12 4:41 A
Mascot of the Week
HICKOK-HALEY
34
TWEETYKC00
5/20/13 7:35 A
hey Sparks people ;)
FREEDOM5000
5
TDWANDD2MYK9
12/8/12 5:51 A
Tip Of The Month Award!
TDWANDD2MYK9
21
TDWANDD2MYK9
12/4/12 2:12 A
Man's best friend indeed!
HICKOK-HALEY
5
TWEETYKC00
12/5/12 5:52 A
I'm not doing a challenge!
ALEXGRAY
2
TDWANDD2MYK9
11/21/12 12:42 A
3st8 lost
LUCY871
4
TDWANDD2MYK9
11/8/12 2:13 A
Anyone for Pogo?
SPARK_UK_NICOLA
2
TDWANDD2MYK9
10/27/12 1:58 P
A Plea from from Dudley and I.
TDWANDD2MYK9
4
ANGRITTER
10/31/12 3:30 P
Maddie_Stier has joined our band!!!
GEERACE
5
MOTLEM
10/25/12 10:27 P
Mascot of the Week
HICKOK-HALEY
9
JAMER123
10/25/12 9:16 P
My pet store discriminates against the elderly...
BEATLETOT
5
HICKOK-HALEY
10/23/12 1:30 A
Hole Digger
STILLWATERSSB
16
HICKOK-HALEY
10/20/12 10:22 P
new here
LASERGIRL1966
5
SPARK_UK_NICOLA
10/23/12 7:24 A
List of Links for More Information about fasting
XENIAR
26
XNANNY
4/10/13 9:14 P
Count 1-100 until 10 points
SLIMMERJESSE
475094
GJERSEYGIRL
5/23/13 1:21 A
Four Letter Words ~ Game~
MEMARE
706
TWEETYKC00
5/23/13 5:17 A
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
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When did you begin to LOVE strength training?
What is your reason to lose weight today?
filling ? foods?
Running gear suggestions
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Leg Extensions with Band
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Mocha Mushroom Rub
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