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10 - Are You Prepared to Reach Your Goals? HICIM705 43 MAGICAL13
6/24/17 7:26 P
8 - Strategize KALISWALKER 42 MERICANDO
6/24/17 11:25 P
7 - Triggers & Red Light Foods KALISWALKER 44 PACEKA1
6/24/17 11:08 P
6 – Motivation KALISWALKER 55 BRENDAM714
6/24/17 9:22 A
5 - Win Tomorrow Check List KALISWALKER 50 PACEKA1
6/23/17 7:46 P
4 - Win Today Check List KALISWALKER 50 MERICANDO
6/24/17 11:15 P
3 – Update Your Page KALISWALKER 60 CHUBBYNOMORE3
6/23/17 11:23 P
2 - Nutrition Plan KALISWALKER 75 BRENDAM714
6/23/17 4:38 P
1 - Information & Exercise Plan KALISWALKER 91 CUGINA51
6/24/17 5:33 P
Teddy Bears KALISWALKER 47 CERIUSLY
6/7/17 8:52 P
Am treating my cough/cold with a veggie curry #spicy and I am on my third 500ml bottle of water toda RAWCOOKIE 11 JEANKNEE
5/20/17 12:12 P
Down 31 pounds since October 2016 KEENA47 34 KEENA47
5/21/17 8:23 P
Celebrating 26 years of marriage today! RBCAN8V 55 RBCAN8V
5/20/17 12:40 P
Side shot. 50 lbs gone! #progress #proudofme GWEN4REAL 81 TEARFULSOUL
6/14/17 12:24 P
Getting so close to my goal!!!! SHALEESUN 239 DEECAFFEINATED
5/20/17 5:22 A
Did you have a good Tuesday? My highlight was mini-trampoline. How about you? Here is today's blog SPARKGUY 70 NDCAROL
5/18/17 11:42 A
"Your day is pretty much formed by how you spend your first hour"....my attitude is always so much b OUTSIDEJOJO 13 JENNIFERBR51
5/16/17 7:42 A
Posted a photo NEPTUNE1939 15 1CRAZYDOG
5/16/17 12:00 P
First day with this app, trying to start new lease on life! LUKSI2017 121 J38850
5/16/17 1:00 P
Posted a goal PAULAJEAN59 8 PAULAJEAN59
5/16/17 11:19 A
Did you have a good Monday? My highlight was plank! How about you? -- chris/sparkguy SPARKGUY 70 JANPER1
5/16/17 7:39 P
Good morning and happy Monday. Do you have healthy plans today? CHRISSYWILSON80 4 SWEETMAGNOLIA2
5/15/17 8:23 A
Posted a photo MUSOLF6 13 SWEETMAGNOLIA2
5/15/17 8:21 A
Just for kicks ~ DGFOWLER 15 BJK1961
5/15/17 11:25 A
Ice cold lemon water to start my day SHEIKA4777 16 MEXGAL1
5/15/17 11:25 A
Posted a photo COVEGIRL1 10 ITALIANGAL44
5/15/17 8:50 A
Good morning I'm feeling good this morning and I will not give up SHEIKA4777 52 PAULAJEAN59
5/15/17 9:53 A
I did it!!! I reached my goal weight! Not only did JUDY1260 305 CHRISBEM
5/15/17 1:33 P
Do you avoid carbs or embrace them? MARIONH4 127 CED1106
5/30/17 8:41 A
It's another sunny day and I'm pleased I walked five miles this morning. My sweetie is out bicycling THEADMIRAL 4 YELLOW09RED
5/11/17 5:36 P
I didn't give up & I'm back on track. -80 pounds UPSY-DAISY 129 MCCALI59
6/23/17 11:14 A
I'm currently 167 and hoping to get to 140 by bike week (September) in OC, MD. I have a really stres AOUTTEN 5 CHKCHNC
5/11/17 12:32 A
Day 10 plank challenge done! 1 minute ! NMEFFAH 4 SWEETMAGNOLIA2
5/10/17 11:16 P
I am off to bed now, so I can be asleep by 10:00. I need to keep bumping back my bedtime until I wa TIFFA409 3 SWEETMAGNOLIA2
5/10/17 11:16 P
When you see a full moon and work the ems system you know to look out. Call after call. Tonight has EMTMOM2129 2 SWEETMAGNOLIA2
5/10/17 11:14 P
This was my view on my hour walk tonight at 3mph.. Thought walking in the evening would be cooler.. HEREWEGO508 31 BIKE4HEALTH
5/10/17 11:27 P
Today is officially 1 week since I joined this wonderfully supportive site. I'm really happy with my BEELEESJOURNEY 12 CDEAN0716
5/11/17 6:22 A
Quick question for everyone: do you prefer ebook or an actual book? LIZSPRINGSTEEN 22 FOUNTOFBLESSING
5/11/17 6:55 A
Kimchi Vegan Kimchi I love Kimchi, but finding a SETTINGMEFREE 7 JLJORDAN
5/8/17 8:56 P
Slower paced hike yesterday and then an overnight shift. Not feeling too bad today on 2 hours of sle SBHUBERT3 8 SBHUBERT3
5/8/17 8:54 P
client brought in vanilla cupcakes w/tie-dye frosting. did NOT have one! SEYMK12921 6 TIBURONA
5/8/17 9:27 P
My husband said I can't go vegetarian and I can't PETAGAYEH 39 ELYSIAN_DREAMS
5/9/17 5:01 A
Decided to start keeping a visual of my progress. Kind of disappointed i waited because now im alrea FRESHSTART203 18 TEAGIRL49
5/9/17 2:46 A
Started at 405. I am now down to 383 in 6 weeks. Yasss! ZENYAW 7 VAMPIRESBITING
5/8/17 9:10 P
Doing 2 challenges right now. Happy to see new ones. Been doing a lot of yard work and walking. gett SHERRYE2014 2 SWEETMAGNOLIA2
5/8/17 8:40 P
Finally stopped dancing in order to assemble my dinner. On tonight's menu we have Greek Salad with a FATGURL2LOSE68 9 FATGURL2LOSE68
5/9/17 3:05 A
Posted a goal SWEETMAGNOLIA2 5 MISS-WILLOW
5/9/17 7:27 P
It's a sunny, chilly Monday! Another doctor visit, further good progress for my sweetie, walk done. THEADMIRAL 3 SWEETMAGNOLIA2
5/8/17 8:31 P
Happy Monday! Working on a strong start to the week, something to build on. How about you? STLOUISWOMAN 3 KRISTINALAMBERT
5/9/17 1:47 P
MAY HABIT: Moving LINDA! 64 WALLAHALLA
5/31/17 2:03 P
May Chat LINDA! 78 LINDA!
6/1/17 12:12 A
What made you want to change your life, what was the changing point? I remember being so depressed a APRILELLIS01 273 MISSY455
5/6/17 1:46 A
Took me 5 weeks to go from 191 to 181lbs by focusing on the Paleo diet. Finally cleared by my doctor FLOWER1936 177 _LINDA
5/3/17 10:15 P
Posted a photo SMUCKERS743 18 NJRUNNERGIRL72
5/3/17 9:34 A
Posted a photo LPORTER2015 111 PICKIE98
5/4/17 6:54 A
Doing my happy dance! My a1c test result is back BJK1961 165 _LINDA
5/3/17 10:14 P
Did you have a good Tuesday? My highlight was jump rope and sprints. How about you? Here is today's SPARKGUY 41 FOXBAY99
5/3/17 7:55 P
Nutrition Tracking Tips & Encouragement KALISWALKER 24 SWEETMAGNOLIA2
4/27/17 8:01 P
Zone 5: The Living Room LINDA! 42 CTYONIT
4/30/17 2:06 A
It's a beautiful Tuesday and my sweetie is free from crutches! WooHoo! THEADMIRAL 5 KITT52
4/26/17 4:32 P
Stayed within my calorie goal range for the day. I did it yesterday and I did it again today. Why PAULAJEAN59 10 KELLY_SS
4/28/17 12:50 A
Zone 4: The Master Bedroom LINDA! 37 SWEETMAGNOLIA2
4/24/17 5:57 P
I've had cake sitting in front of me all day and I haven't even craved any because I've kept myself STARGAZ3R 7 COMEBACKKID12
4/20/17 4:55 P
Been walking everyday for over a month hoping to lose 50lbs I have a long way to go currently at 209 MISSMARIA93 46 ELSIEO62
4/19/17 7:14 P
So true BIGKYLE1 10 GEORGE815
4/19/17 7:19 P
Happy Tuesday everyone! DGFOWLER 23 1CRAZYDOG
4/18/17 11:30 A
Posted a photo IAMHEALTHY11 35 MERRILYLIFE
4/17/17 8:12 A
I'm going to lose 75 lbs. On this part of my journey, I'm down 11 lbs in 22 days. But in total, sinc DEWENTON86 20 DEWENTON86
4/17/17 8:09 A
Worked out this morning. I didn't overdo it at Easter dinner. Though I had no dessert (yay), I did KOKONA 6 KINLET
4/17/17 8:32 A
Monday morning back to my 2 a day challenge. 16 mins 1665 step for the am MIMIGEE2 19 LISA1065
4/17/17 10:01 A
Posted a photo MUSOLF6 9 JOHNMARTINMILES
4/17/17 10:29 A
Good Morning Everyone!!! AGAINSTMYODDS 10 MAMA2JJN
4/17/17 8:39 A
When I finally realized I had to DO something, I had JUST hit 200 lbs. I knew it was time. I have be SAMGRAY2005 17 JOHNMARTINMILES
4/17/17 10:28 A
Went to the gym spent an hour there, now some healthy eating!!! Happy Monday Everyone! BSPEAKS 8 JOHNMARTINMILES
4/17/17 10:29 A
Weekly weigh in down 2 lbs this week and 33.1 lbs overall. JULESANA8818 40 JOHNMARTINMILES
4/17/17 10:26 A

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