Search the Message Boards

Click here to go back and search the the Message Boards.

You can also click here to manage your Message Board subscriptions.

Topics: Starter: Posts: Last Post:
Taking time, and making time! JSTETSER 24 SPARKLINGME176
4/28/17 5:06 P can wish in your head all you want about having a better life...but until you put intentio MISS-WILLOW 18 1958TMC
4/28/17 12:20 P
1700 Lifetime miles! I have Cerebral Palsy and walk with the assistance of a Service dog, so I'm pr BETH7CAM 9 JEANKNEE
4/27/17 11:53 P
World Environment Day Maintenance Challenge JEANKNEE 297 LARRI2010
4/30/17 7:54 P
Posted a photo MISS-WILLOW 14 SUSIEMT
4/26/17 7:52 P
Dreary and foggy so doing my 20 minutes walking with my cane INdoors today! DREAMERMS 11 SUSIEMT
4/26/17 7:42 P
Green salad with some pulled pork and a bit of feta cheese, apple cider vinegar as dressing. Delicio DREAMERMS 10 _LINDA
4/26/17 10:36 P
Walked 18 minutes out on our property and another 2 logged climbing my stairs and walking across liv DREAMERMS 10 SUSIEMT
4/24/17 12:41 P
Did you have a good weekend? My highlight today was jump rope. How about you? Even short workouts do SPARKGUY 55 RUSSELLFORD
4/24/17 8:48 P
I lost 3.6 lbs this week! Been at this a month with no loss, actually I gained, but today a big loss DREAMERMS 6 SUSIEMT
4/23/17 5:55 P
Figuring how to use my new Fitbit flex 2. Everything all synced up and ready to go. Hoping to get MBLACKWEL9 11 SUSIEMT
4/23/17 9:14 A
Learning more every day! JSTETSER 20 REDROBIN47
4/23/17 9:43 P
Me, walking on our 3.5 acres for 15 minutes DREAMERMS 4 SUSIEMT
4/22/17 5:48 P
Almost 10am and I have more than 11,000 steps. Proved to myself that I could complete the Pat Tillma UWPALUM 4 SUSIEMT
4/22/17 5:46 P
Hit like if you are committed to reaching goals this weekend! Here is my blog this morning for the SPARKGUY 14 POSEY440
4/23/17 7:01 P
Hubby is home and I crashed and burned at lunch. Chinese buffet, 1263 cal. Lettuce for dinner toni MBLACKWEL9 5 MBLACKWEL9
4/22/17 10:12 P
I'm sidelined from my aerobic exercising these past two days. Huge boil and a skin wound that occurr BBABY0924 10 STARFISH1961
4/23/17 11:56 A
Walked 17 minutes with my cane, burned 113 calories and completed .15 of a mile. My girl Lily led th DREAMERMS 16 RDCAGAIN10
4/22/17 6:37 P
So my trainer gave me crap today about eating under 100g of carbs per day. Told me I am not losing b MBLACKWEL9 6 SUSIEMT
4/21/17 7:06 P
Who says clean eating has to be boring??? Atlantic salmon & romaine salad with walnuts, fresh pear, JEMMSIE 14 CINDYFOY
4/29/17 9:57 A
As I learn more and more about Spark, the more I discover the healthy way to eat. No more processed BBABY0924 8 JUSTINEVB1961
4/22/17 10:30 A
Turkey burger with a little feta on top on a whole wheat bun with side of some sliced mushrooms and DREAMERMS 13 DREAMERMS
4/21/17 11:58 A
Q about SP calories NMORIARTY8024 15 KATIE3908
4/27/17 10:03 A
I wonder if I am ever going to lose anything. So discouraged. I track my food but am not losing and DREAMERMS 8 SUSIEMT
4/20/17 9:37 A
Walked at Walmart for the 15 minutes I waited in my prescription to be filled SONTENN 4 SUSIEMT
4/20/17 9:20 A
4/20/17 9:16 P
We've got this! HEYJUDE58 29 SUSIEMT
4/20/17 9:18 A
About twice a year I go through a phase where I crave bologna sandwiches. So when it hit me this we MBLACKWEL9 4 SUSIEMT
4/19/17 2:03 P
4/20/17 11:09 P
Good Morning Spark friends. Up early and heading to an appointment soon. Happy day to all my spark LADYANDREA2012 13 EJOY-EVELYN
4/20/17 11:09 P
Good am Sparkers! I hope your day is starting off on the right foot! I wound up at Dr yesterday. H BBABY0924 11 PCOH051610
4/19/17 3:09 P
Who is ready to burn off some extra calories starting tomorrow? I'll admit to having a bit too much SPARKGUY 57 WOMANOFLOVE
4/18/17 3:37 P
Monday to start all over again. Today we have a Holiday in PR, so we are heading to our daughter's LADYANDREA2012 6 DAWNDMOORE40
4/18/17 3:33 A
Morning exercise! Did exercise bike at a high level and rowing machine. Only 10 minutes, but gets SPARKGUY 22 ANGELN325
4/20/17 9:19 A
Going to virtually walk NYC tomorrow ten miles! Wish me luck! JAVNMICH1969 3 DEE107
4/15/17 12:31 A
Quick breakfast ideas? HPOFBC 36 HIGHWAYGIRL2004
4/20/17 11:50 P
Awesome day! Got over 11,500 steps in today. 4.5 miles. I have been walking the last 3 nights with m BBABY0924 5 SUSIEMT
4/12/17 5:33 P
Extremely low energy today due to lack of sleep and monthly cycle. DROVE to the gym, instead of wal MBLACKWEL9 5 SUSIEMT
4/12/17 5:31 P
Huge NSV for me! I took my oldest daughter to a hi JEMMSIE 7 SUSIEMT
4/12/17 5:28 P
Had my yearly mammogram today. If you are due for one, be sure to make an appt. My sister wanted to JB122383 5 MORTICIAADDAMS
4/13/17 9:35 A
8am is the sweet spot at my gym. No more than 10 people in the entire place! MBLACKWEL9 11 HWNHMMBRD
4/12/17 6:13 P
Actually a rather happy shopping day. Down a pant size, bought some small tops for the first time i MISS-WILLOW 15 SUSIEMT
4/11/17 6:59 P
3 slices only 25 calories DREAMERMS 10 SUSIEMT
4/11/17 6:53 P
Heading out this morning to buy Easter goodies for my FOUR children!!! May the force be with me lol JEMMSIE 10 SUSIEMT
4/11/17 6:50 P
Posted a photo MBLACKWEL9 16 SUSIEMT
4/11/17 6:49 P
Sunday to relax and plan the week ahead. Planning on going back to wateraerobics again, next week. LADYANDREA2012 10 SUSIEMT
4/10/17 9:05 A
Having a cup of tea with my Manatee tea holder. Cheers me up every time! DREAMERMS 13 SUSIEMT
4/10/17 9:04 A
Beautiful day here with a little coolness in the air! Happy healthy Sunday to all! JB122383 2 SUSIEMT
4/10/17 9:03 A
Happy Sunday Everyone! Did jump rope and sprints today. SPARKGUY 17 SUSIEMT
4/10/17 9:02 A
Our lovely neighbour made us Jamaican curried goat with rice and beans. It was fabulous! I only at MBLACKWEL9 6 SUSIEMT
4/10/17 9:01 A
Time to hit the exercise bike and then stretch! SPARKGUY 16 TINALOUCHIC
4/14/17 6:34 P
Spectacular weekend with my parents. Ate good at the potluck. Well, except for that corner piece of BBABY0924 3 SUSIEMT
4/10/17 8:59 A
It was an absolutely gorgeous day here today and we spent quite literally 90% of it outside as a fam JEMMSIE 21 CINDY4JOY
4/10/17 10:17 A
4/30/17 4:28 P
Jukebox Hero by Foreigner to help me wake up earlier this morning! Have a great Saturday, everyone! SPARKGUY 17 DAWNDMOORE40
4/9/17 3:29 P
My homemade chicken tortilla soup topped with my baked tortilla strips and a spoon of Mexican crema DREAMERMS 7 DREAMERMS
4/9/17 12:52 P
"Between stimulus and response there is a space. In that space is our power to choose our response. KENDRACARROLL 7 MEXGAL1
4/9/17 3:01 P
How do you guys get more protein and less carbs? Just starting out KRFRIEDRICHS 7 LRJUSTUS1
4/8/17 1:44 P
Lost 2.5 my first week! SG91391 5 LME412
4/8/17 12:36 P
Any ideas of strength training workouts I can do at home? I don't have a gym membership, I just use ANGIEDUST29 6 ANGIEDUST29
4/8/17 12:42 P
I lost a total of 23.5lbs since I started 3 months ago. 3months ago I was boarder line diabetic, m ALVEENA123 3 -JAMES-
4/8/17 12:23 P
Did you have a fantastic Friday? My highlight was exercise bike. How about you? SPARKGUY 48 OBIESMOM2
4/8/17 9:16 P
Hit the gym this morning and for the first time in three weeks I feel energized afterwards! Yes! U MBLACKWEL9 5 SUSIEMT
4/8/17 12:18 P
Learning how to lose weight the right way NMORIARTY8024 15 KRISZTA11
4/21/17 11:25 A
Damn near perfect!!! That's the first time this has happened lol #mobilechat JEMMSIE 16 SUSIEMT
4/7/17 5:06 P
Good am Sparkers! It's a GREAT day! Another pound down this am! That scale hasn't registered a gain BBABY0924 5 SUSIEMT
4/7/17 4:57 P
Love having a cooked chicken on hand for lunches, makes it easy to put something together quickly. MBLACKWEL9 7 SUSIEMT
4/7/17 4:55 P
Hi All! I'm Beta-testing a new Small Goals Commitment Challenge. Check out my blog if you'd like t SPARKGUY 21 FOXBAY99
4/9/17 4:08 P
So chemo nearly kicked my butt today. Stick with because this is a story about motivation. I tried MISS-WILLOW 18 SILVAS7
4/8/17 12:28 P
I love 💘 laughing with the grandkids! JSTETSER 20 1958TMC
4/7/17 8:53 P
Tried my best to make the gym this morning. Got as far as the street corner and almost slipped 2x. MBLACKWEL9 3 SUSIEMT
4/7/17 1:22 P
Counting calories is not easy when you were raised to finish what was on your plate and I do mean we LYN44WINS 9 JIFFYPOP413
4/5/17 1:13 P
Day 1 of healthy habits!!! Let's go!! ACUMMINGS08 6 ACUMMINGS08
4/5/17 11:57 A
This has to end! Get control of myself and make good healthy choices!! JB122383 4 MORTICIAADDAMS
4/6/17 8:16 A
I downloaded the Spark People App last night and feel hopeful that I'm starting on the right track a HAPPYHOPPER1 4 SEXYMOMMOM1
4/5/17 11:19 A

x Lose 10 Pounds by June 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.