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Back to Spark for the first time since August. I don't know why I can't stick with anything. It all SUNSPOT_BABY 8 1DAY-ATA-TIME
10/4/17 10:06 A
Working on WorkOut routine for after knee surgery. The resistance band, the ball and a bunch of free MONIKH 8 MONIKH
8/5/17 10:42 A
Well, I am back from vacation. That was rough on my diet. I found it to be interesting, however. Whe SUNSPOT_BABY 6 SUNSPOT_BABY
8/2/17 12:26 P
National Coloring Book Day NEPTUNE1939 3 GODS-PRINCESS
8/2/17 10:52 A
My 387 calorie breakfast! Plenty of protein and fiber - check! ENGINEERMOM 14 SOFLOKITTY
8/2/17 8:49 A
I saw my trainer get her phone and start snapping pics....i cringed. I dreaded looking at her Facebo BOBBIEJO1017 54 RAZZOOZLE
7/29/17 2:01 P
What is your favorite, low-calorie, summer time snack? Mine is absolutely, positively, fresh peaches SUNSPOT_BABY 6 RAERAERAE62
7/26/17 10:11 P
Let's root for each other and watch each other grow!! What a great saying! Have an awesome day Spark OUTSIDEJOJO 14 _LINDA
7/26/17 7:45 A
Getting ready to go on vacation tomorrow. A little scared of trying to eat with so much good food ar SUNSPOT_BABY 7 CUIS1NE
7/26/17 7:05 A
I have been excercising and eating right and I gained 2 lbs. It could be muscle but I don't know. SARAHNRICKY1 7 KATHYMAINE58
7/25/17 8:05 A
Going to try to beat these numbers today. MFIG303 20 FISHGUT3
7/25/17 10:24 A
Yesterday I did Spark a great day---I SHALL do the same to-day! LEANJEAN6 33 RAINBOWMF
7/26/17 1:14 P
My new hair style! KINYA4571 14 RECOVERYMAMA
7/24/17 11:25 A
FINALLY! Out of the 290's! Yay! SUNSPOT_BABY 76 SNOWYOGA
7/23/17 3:09 P
I stepped on and off the scale about 20 times because I couldn't believe my eyes. I went to my frien MADDIEBSMAMA 197 SPARKLE-IT
7/22/17 4:44 P
Physical therapy exercises done! Also, I'm up .2 lbs from an afternoon weigh in, which means I most GRATTECIELLA 13 LIVEDAILY
7/22/17 9:03 P
Today I blew it. Bad. This is the first time since I started on June 6th, that I just tanked. I was SUNSPOT_BABY 7 SUEKIMMY
7/22/17 11:06 A
I'm sooo proud of myself! I ate out at a restaurant yesterday...made good choices...and stayed under PEARLSOULSIS36 6 CHRISSYWILSON80
7/21/17 9:24 A
Gained two pounds this week, even with staying on plan. Dang Hormones! KAE0430 7 HDVIXEN
7/21/17 10:16 A
Excited that it is Friday! 4NEWKB 3 CHRISSYWILSON80
7/21/17 9:23 A
This is the end of week 2 of small changes on the road to becoming healthier. I'm eating healthy foo PLUTO12RSH 19 SARAHNRICKY1
7/21/17 1:50 P
Happy Friday! RAME123 54 HARROWJET
7/21/17 8:07 P
#keto since May 7 2017. I feel so much better. Phy MRSMCSKINNY 60 KSTEVERSON
7/25/17 11:21 A
Whoo hoo! 40 lb down - about the weight of a 5 gallon water jug! MAGLITE7 145 MIRAGE727
7/21/17 4:32 P
8/18/17 4:50 P
After trying and trying and trying to get to the 100s I finally made it I am so excited this was the JENNIFERRVALDEZ 300 QSHEPP
7/21/17 8:08 P
Well, the pic on the right was after losing a bit and feeling good. The left was a few weeks ago, an OOFELIXOO 251 OOFELIXOO
7/21/17 6:58 A
I have a big challenging day ahead of me, but if I've learned anything on Sparkpeople, it's that I c SUNSPOT_BABY 4 ORTATK
7/19/17 8:39 A
a little 5 minute zen moment before I hit the trails this morning. Have an amazing day!! N42542 196 _LINDA
7/19/17 8:13 P
I probably had 8 hours sleep last night, yet my whole body feels weary and energiless. Not to mentio SHAPEUPCHELLE 8 SHAPEUPCHELLE
7/19/17 7:23 P
Don't text while driving today NEPTUNE1939 12 PATRICIA-CR
7/16/17 10:14 A
Attended 50th anniversary celebration of the Garvies Point Museum on L.I., NY last night. Tried to b DRABDALE 6 ORTATK
7/16/17 7:56 A
Feels like I am starting over with only 6# left to lose. Here we go again. DGIGGLES3 5 AALLEY2
7/17/17 2:14 P
247.4 lbs. 20 lb loss. When I entered my weight there is a blue line for my weight and red line for DEBYDOINGIT 10 GORDONED
7/16/17 9:29 A
Weigh-in this morning. Hit the 10 pound mark! #deliciousdailymoment KNITTINGKITTY 6 BEVERLY1501
7/16/17 9:09 A
One day at a time! U r not in competition with anyone 9n ur journey! β€πŸ˜πŸ‘ DIANEPAG 20 SMORSEBVR
7/16/17 8:44 A
Time to get some cardio in. Got a busy fun filled day ahead of me and I don't want lose my (unintent KKRAVIG1975 7 MOLUX252627
7/18/17 4:06 P
Adopted this cute little boy yesterday. Let's hope he likes long walks! TRACEE5 229 GLMOM2
7/19/17 8:16 A
Hey everyone! Im new here and would love some supportive friends! Im a 29 year old mom who works ful BRITTSAN 10 5737MOM
7/17/17 6:32 A
I was at the store in the candy isle and their were two thin people. My question is how come they ge KINYA4571 11 JULIENSMITH
7/16/17 4:51 P
When you're at Walgreens and they're having a 2 fo FITSISTA79 18 QSHEPP
7/16/17 8:01 P
Forgot my gym closed early on Saturdays and didn't make it to the sauna in time. Using my car in 99 BAZINGABROOKE 13 SAMWISETHEGAMER
7/16/17 5:30 A
7/17/17 6:16 P
Need some encouragement this morning. Our 10 year old Corgi mix passed away last night. LJBOWSER1 303 OVERWEIGHT
7/15/17 3:05 P
Weight is down this morning. Twenty pounds are gone now. This makes me smile! This may sound like a SUNSPOT_BABY 9 SUNSPOT_BABY
7/15/17 9:14 A
Good morning all, Very happy with my results this morning. I'm down 2.6lbs in a week. 😊 JEANNE19MIKE 5 SMOOTHIEDANCE
7/15/17 9:37 A
While on vacation I enjoyed myself; I knew it, the scale new it. But I had a plan to revisit South SOOKIE 5 IMAWRKNPROGRESS
7/15/17 9:44 A
So frustrated... I had lost 1.5 lbs but this week due to a special occasion I let myself eat to muc DALEKINABOWTIE 21 LINDASOUTHER
7/15/17 8:05 A
I was prepared. But it still hurts. Due to anemia I have been so tired and eaten not so well. I have MSCOTT138 20 ARGYLEMYSTERY
7/16/17 6:02 A
Today is my first measurement-check. Wish me luck! I also plan to take "before" pictures. I chickene CEEKAY07 4 CEEKAY07
7/15/17 11:23 A
How true is this??? I am ready to grab the over eating bull by the horns and knock the crap of it! DINKER0798 14 MUMU2BIKINI
7/15/17 1:56 P
Breakfast: strawberries, peanut butter, banana and tomatoes simple, light, refreshing and very filli ST3PH 21 CARRIEMETODAY
7/15/17 9:14 A
Veggies, chicken, and cantaloupe... it's what's for supper! SUNSPOT_BABY 5 SASHASMOM1122
7/14/17 7:10 P
last night I was sitting in my desk chair and I bent down and untied my shoes. I have not been able DEBYDOINGIT 13 SUNSPOT_BABY
7/14/17 8:18 A
My goal is to be on a regular physical activity routine 3-4x/week by Labor Day. I am physically chal THYME2HEAL 3 ZORO22
7/14/17 4:00 P
Good Morning SparkFriends ! :} CANNINGNANNY 11 LIVEDAILY
7/14/17 5:06 P
Going to try this hole diet thing again today a new day T46529 3 SUNSPOT_BABY
7/14/17 8:13 A
Looking for friends to help with my journey S32734 5 SUNSPOT_BABY
7/14/17 8:13 A
It's amazing what drinking a lot of fluids can do for my fluid retention. On my first day i drank 10 U53RN4M3 5 U53RN4M3
7/14/17 8:18 A
Have a wonderful Friday!!!! CUIS1NE 6 SUNSPOT_BABY
7/14/17 8:07 A
A before picture, so I have something to compare to along the way. Starting weight 123.4 kg (272 lbs THAHEDER 27 THAHEDER
7/14/17 8:44 A
Alot on my mind this morning. I have a big decision to make. It is a question of straying from my p SOFT_VAL67 5 ASF220
7/14/17 9:12 A
Good morning Community! Family and I had to travel and I was kind of worried about getting my exerci LOVELY1978 7 JEMMSIE
7/14/17 8:53 A
Rise & Grind, Beasts! Happy Friday :) FSTROTHMAN 3 SUNSPOT_BABY
7/14/17 8:01 A
45 min walk today NEPTUNE1939 5 EVILCECIL
7/14/17 9:32 A
Its 58 degrees headed to 93 NEPTUNE1939 4 GGRSPARK
7/14/17 10:36 A
My heart is in my throat today. I can feel the pressure of tears building & i want to curl up in bed MWARNER211 14 DANICONNOLLY
7/14/17 10:01 A
I am under 170 for the first time in 10 plus years! thank you Spark People for giving me a place to KINLET 5 ORTATK
7/14/17 8:20 A
I don't play and this healthy ish! Lol TARSHELL 13 ASF220
7/14/17 9:05 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just REJOHNSON3 5 GABY1948
7/14/17 8:43 A
Black photo today HIMELISSA2007 2 SUNSPOT_BABY
7/14/17 7:51 A
One in pink couple weeks ago one in black is today. I think I've lost inches but I weigh the same. HIMELISSA2007 4 SILVAS7
7/15/17 8:15 A
#truefacts #liveyourlife #betruetoyou KNIGHTCHIK 6 SOFLOKITTY
7/14/17 8:26 A
My walking partner and I # love her❀️❀️ NISSANGIRL 19 AQUAGIRL08
7/15/17 7:37 A
Trying to get my steps up ! SILVAS7 31 SWCHKLT
9/6/17 9:01 P