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What I did today.. post your routines here!!!
GCINCINNATI
1248
MEEBELO
5/18/13 6:12 P
2013 Resolutions? Share!
OVHENDERSON
7
SUNONMAPLES
1/7/13 12:15 P
Cream of Wheat Vs. Oatmeal
PUDGYPUDDLEPIG
12
ICEDEMETER
1/7/13 4:12 P
New to SparkPeople
DKETTLER
6
OVHENDERSON
1/22/13 5:46 P
I'm Alive
MUCHLOVED
2
SUNONMAPLES
1/6/13 8:39 P
BEGINNER: January consistency challenge
SUNONMAPLES
5
BAILEYS7OF9
1/7/13 2:48 P
Smart wool base layer for toasty winter runs
BOWLOFJESSLOVE
9
SUNONMAPLES
1/2/13 9:27 P
Bowie, MD Bilingual Buddy :)
ANIMEDANCER
2
SUNONMAPLES
9/12/12 8:12 P
Looking for a new palce to work out
MEYKA84
4
SUNONMAPLES
9/12/12 8:04 P
WEEK 6 DAY 1-- COUCH TO 5K
FITTGRRL
234
AMARILLYS
5/6/13 10:36 A
WEEK 5 DAY 3-- COUCH TO 5K
FITTGRRL
632
FUZZIEBEAR3
5/7/13 9:33 A
older beginning runners
DAISYBELL6
13
LINDAKAY228
9/14/12 1:18 P
So what makes you a geek/nerd?
MISPLACEDSTAR
136
JESSERMOVICK
4/22/13 9:53 A
im back!
JUSTSTARTING00
5
NESARIAN
8/21/12 4:31 P
C25K Roll Call 8/6
PENNSTATER912
28
JEALGE1
8/31/12 11:01 A
Favorite Website
BODYNSOIL
127
REBECCA_LM
5/14/13 3:53 P
Hello from MD starting to participate
ADBASTILLE14
11
SUNONMAPLES
8/13/12 8:35 P
WEEK 4-- COUCH TO 5K
FITTGRRL
1121
FROOTLOOPSX5
5/4/13 10:43 A
Hey!!! Where is everyone?
ICUTGR8
33
SUNONMAPLES
8/7/12 6:10 P
Smart Phones...I need help!!! Android or iPhone?
BOOKISH-AND-SHY
8
CRAFTGEEK
12/26/12 10:22 A
AQUISITIONS
NOTBLUSHING
100
SUNONMAPLES
8/5/12 9:58 P
Today, I...
~MS.FLABULOUS~
4447
DSCROW
5/22/13 11:17 P
Hello Just Joined the DMV Team
BBYGRL42
3
BBYGRL42
8/3/12 8:33 P
2011 Re-start "Tells you about YOU.
ANNESYLVIA
21
ANNESYLVIA
8/3/12 3:26 P
Off the Wagon
BOOPMAK
3
LAURA_LYNN
8/6/12 5:10 P
Iron Maidens - 40s 50s and beyond
SHININGTHRU126
503
EDWARDSC393
5/13/13 4:23 P
anyone into lacto-fermented bev's for digestion
IACTA_ALEA_EST
3
IACTA_ALEA_EST
8/2/12 10:34 P
Seeking help with migraines.
MFTAGGFREEZE
3
BEWELLMOM3
8/5/12 11:43 A
Did you take your vitamins today?
HARLEYANGELONE
31710
BIGTOSS03
5/23/13 12:53 A
Tracking Foods
LSHARP02
117
POLLKAT
2/8/13 10:11 A
Emoticon For Today; With or Without Explanation
GEMINIAN1
67
GEMINIAN1
10/3/12 2:08 P
Latecomer newcomer!
SUNONMAPLES
2
WOLFSPIRITMOM
8/3/12 9:22 A
Check-ins?
PENNSTATER912
22
FITTGRRL
7/31/12 11:48 P
Walk Maryland
MLT7211
150
PASSIONATETIGER
4/23/13 4:30 P
WEEK 3-- COUCH TO 5K
FITTGRRL
1133
FROOTLOOPSX5
5/3/13 11:08 A
Expensive to Affordable
DETERMINED_SOUL
10
LINDASELLS8
8/5/12 8:23 A
safety from stray dogs?
DEBJAE
11
PHILTRILL
7/25/12 7:47 P
Active Activities?
JORDANLHALL
25
SALONKITTY
7/28/12 4:43 P
What is my problem?!?!?
SHANB_3
15
FELICIAKS
7/25/12 11:10 A
belly fat
ELMA55
13
JESSALYN1186
7/25/12 9:19 A
Check-in Roll Call 7/23
PENNSTATER912
16
NANLEYKW
7/27/12 6:45 P
did you exercise today??...if yes..WHAT did you do
BIGPOPPAPUFF
11947
VETTERMOMMY2U2
5/23/13 12:50 A
Cheerer or Cheeree
AWESOMEKATY
13
IZZYBEBOP
9/20/12 10:24 A
How far did you run today??
LIZA_VEGGIELOVE
1216
LOSTRITA
5/21/13 2:09 P
Getting Started Running
CHRISTMAS2009
24
MOTIVATED@LAST
7/30/12 7:52 A
Information and Honest Opinions Please
LJCANNON
3
ACURVYLADY
7/22/12 10:46 A
What's your motivation TODAY?
CONNIE74
10664
1STARVINGARTIST
5/16/13 2:27 P
C25K Apple App
VALHOP14
7
DANILYNNG
7/28/12 12:02 P
In desperate need of some quick dinner ideas!!
AMBERER
6
MAGGIEMURPHY4
7/15/12 7:24 P
No sugar, no salt, no bread?
BGALLOWAY57
15
JSTETSER
7/16/12 6:16 A
What's your nemesis
CHICCHANTAL
51
VICTORY2XS
7/26/12 6:05 P
How can I break out of my shell?
ANELAKANOA
117
I.M.MAGIC
10/14/12 7:21 P
new to running and I am SLOW.
CRES012
7
1MILLDOLLARBABY
7/19/12 9:12 P
How do You Squeeze in Exercise?
FAITH1029
147
HARDROCKER1
9/26/12 3:54 P
WHAT'S YOUR WALKING -RUNNING WEATHER LIKE 2-DAY?
MOMMA48
1766
JENNAWW4LIFE
5/22/13 7:29 P
How Many Miles did you Run/Walk today?
SUPERMEFB4
8607
LLKILGORE
5/23/13 12:01 A
How did the derecho affect your Spark fitness?
SUNONMAPLES
1
SUNONMAPLES
7/11/12 9:06 P
Hello
AUDENITAG
6
ELORA101
7/14/12 8:12 A
Do points motivate you?
CONSTANTYOYO
14
SUNONMAPLES
2/7/12 6:27 P
New makeup lover, YouTube and Haul oggler
SUNONMAPLES
3
SUNONMAPLES
2/7/12 6:22 P
Argan Oil
SEAMSTRESSLESS
12
SUNONMAPLES
2/7/12 6:06 P
Winter Company
VALERIEMAHA
15
JESPAH
2/7/12 9:18 A
Body Fat% Check
OVHENDERSON
2
SUNONMAPLES
2/1/12 12:07 P
Anyone owns Pro-Form treadmill?
BF20PERCENT
3
SUNONMAPLES
1/31/12 8:43 P
Fatigued on days I run, am I not fueling right?
SUNONMAPLES
1
SUNONMAPLES
1/31/12 8:26 P
Re-introduce Yourself
ENCOURAGED09
19
KENDALL1927
9/13/12 8:40 A
What keeps you motivated when not losing weight
PUNCHIE1122
649
MEESHINTHEUK
6/12/12 12:55 P
What is "Heavy Cleaning"?
TAYLOR8063
25
BARBANNA
1/22/13 11:29 A
Running Paths?
KRYSTALMARTIN77
3
SUNONMAPLES
1/7/12 7:58 P
NEW MEMBERS..... PLEASE INTRODUCE YOURSELVES HERE
WHISPERINGPINE4
213
CATINCJ
3/6/13 2:01 P
New to MD and returning to Sparkpeople
ABARNES81
2
SUNONMAPLES
12/28/11 9:03 A
What is your Weather today?
RAEBONNEY1
8709
JIMIPAGE29
5/23/13 12:46 A
Contracting the Pelvic Floor?
JAZZYNUME
10
JAZZYNUME
1/21/12 12:17 A
I bought a Pilates Arc
HAWKTHREE
7
SUNONMAPLES
12/23/11 10:30 P
Jillian Michaels / Exercise Videos
RKELLERMAN
81
KALIFORNIA81
5/22/13 2:08 P
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
filling ? foods?
Running gear suggestions
What is your WOW moment!!!
What is your reason to lose weight today?
When You PLATEAU do you blame food or exercise ?
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
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