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Topics: Starter: Posts: Last Post:
What do you think of the new message board layout? LEC358 84 MONIEE2
9/2/14 8:03 P
Did you overeat yesterday? LUNACELTA 117292 TINA8605
5/3/15 10:27 A
Did you walk today? RICK1947 92896 CALGARYDAVE
5/3/15 10:18 A
What are you having for Breakfast? BRIGHTANGEL 33433 BOB5148
5/3/15 10:22 A
Feeling Positive or Negative? BIGMAMA4U 115432 TINA8605
5/3/15 10:20 A
Exercise Inside or Outside Today? TRIKEMAMA1 42151 SBURDEN
5/3/15 10:29 A
When did you notice that you lost weight? REBECCANOEL1 132 DOWN135
9/2/14 2:25 P
How do you take your coffee? TRIPLEMWF 1883 NISSANGIRL
5/3/15 7:03 A
What do you drink most frequently during the day? TRI_BABE 17931 BOB5148
5/3/15 10:25 A
What is for dinner tonight? LILLIEGETSKINNY 55291 CALGARYDAVE
5/3/15 10:21 A
Poll: Today I feel.. LIANNALIANNA 42597 BOB5148
5/3/15 10:32 A
What's Your Favorite Sunday Afternoon Activity? HEALTHYBYSUNNAH 130 DACIAEDMONSON
8/5/14 10:04 P
Did you exercise today? GETTO140 77811 SBURDEN
5/3/15 10:30 A
Does Jillian Michaels 30 Day Shred Program Work? MISSBIGBOODY 151 GETTONED35
5/1/15 8:18 A
Has anyone used Zumba? What do you think? MJEFFERSON23 116 PINKLADY251
7/28/14 9:37 A
What are your plans for Mother's Day? EOWYN2424 88 03191952
5/15/14 5:03 P
What made you smile today? MARINERSFAN 55161 THROOPER62
5/3/15 5:28 A
I'm old enough to remember... KJFITNESSDUDE 7932 CHIPPEE
5/3/15 8:16 A
CLICK if you love Spark! SONYA_J 84335 TINA8605
5/3/15 10:24 A
How was your workout today? DREBEAR 3522 BOB5148
5/3/15 10:24 A
What did you have for lunch today? EMPRESSAMQ 4452 CALGARYDAVE
5/3/15 10:21 A
Do You Tip Your Hairdresser? TRIXYMAHOGANY 360 BOB5148
1/5/15 11:23 A
What fresh vegetables do you have on hand? SNARDEESNIFF 6470 THROOPER62
5/3/15 5:31 A
How often do you weigh yourself? AV_MOM2 11592 BOB5148
5/3/15 10:30 A
What would you tell younger you? ELSAT137 714 REGINAROLLINS
4/23/15 12:45 P
name one non weight related goal for today TRIBEKAH 13437 SUSAN29NJ
5/3/15 8:54 A
slim fast diet LADYARIES71 130 BANKER-CHUCK
5/3/15 10:00 A
How many minutes exercise have you done today? SUZ4NNE 71455 SBURDEN
5/3/15 10:30 A
What is your exercise plan for today? INSHAPE4LOVE 21812 SBURDEN
5/3/15 10:29 A
What is your favorite exercise equipment you own? TSB1124 287 MUSIC123JJ
8/23/14 5:54 A
Did you eat breakfast? If so what? LITTLE-SASHA 86297 MOTHERBOARDER
5/3/15 8:37 A
What was your Cardio of the Day? RAJOLYRISHI 30426 MOTHERBOARDER
5/3/15 8:29 A
How far did you run today? COOP9002 27483 ZRIE014
5/3/15 12:29 A
What benefits do you have from regular exercise? CAPTATHLETICA 321 MOTHERBOARDER
11/18/14 10:12 A
Getting in 10,000 steps every day JOYCE12356 334 DINAOREILLY
4/11/15 9:35 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 18153 PROJECTCHRISSIE
5/3/15 8:34 A
thouhts on cabbage soup diet? JAZZYGF 20 EWOOD50
5/13/14 2:04 P
Have you lost your belly fat? Tell me how. HAWTLIKEME 885 KFQUILTER
3/29/15 11:36 A
Massage Envy Question LADYCJM 24 LOLEMA
9/11/14 12:17 P
Happy dance happy dance! VANNAH2014 649 MSROZZIE
7/12/14 7:46 P
SPARK COACH AKATHLEEN54 56 RAWCOOKIE
8/21/14 4:53 A
Does alcohol hinder your weight-loss efforts? GREEN-EYED-LADY 598 MEXGAL1
7/13/14 10:18 A
What is your reason to lose weight today? ONTHEPATH2 1602 FLUTTERBY1979
8/8/14 9:55 P
Slow eater or a Fast eater? JGIRL5799 84 ROXYCARIN
5/16/14 1:42 A
are you alcohol free today? DBAILEY0438 13978 MIZKAREN
5/3/15 8:36 A
did you drink water today? SHASHIREKHA 26395 MCCALI59
5/3/15 7:55 A
Workout in the AM or PM? STC1982 9775 4MYHEART4
5/3/15 8:01 A
How is your summer so far? BABYGIRLLOVE1 306 RDEE22
9/1/14 8:38 A
Do You Make Time To Exercise? MJRVIC2000 4982 NELLIEH1
5/2/15 9:06 P
Have you been outside yet today? MARYHENNIG 11033 SBURDEN
5/3/15 10:31 A
What good decision did you make today? KHMMOM 11464 SD_CASS
11/7/14 4:02 P
Quick! What's the first word that comes to mind? LEANLIVIN 39565 BTDACHIE
5/3/15 4:05 A
DID YOU WALK TODAY?????? STANFIPL 20781 BDJOHNSON
5/3/15 8:21 A
Name an old television show SWEETSILVER 65437 JAZIZME
5/3/15 2:11 A
10 Points for 100 Posts HEARTBEAT10 425100 ELRIDDICK
5/3/15 8:41 A
Did you exercise today? SJIVERSON 25610 45AQUA-MAN
5/3/15 2:34 A
What do you do for exercise? BAWNEE 445 ALEXSGIRL1
4/28/15 5:19 P
Did you make your bed today? DBAILEY0438 11553 FISHGUT3
5/3/15 10:28 A
Post 5 messages for 15 points NITRO.MOJO 410924 MOLLYBROWN55
5/3/15 2:23 A
Did you wake up before the sunshine this morning? OCTOBER781 22444 FISHGUT3
5/3/15 10:26 A
WHAT WAS YOUR FIRST DRINK TODAY? TRINIGAL22 18344 MCCALI59
5/2/15 9:00 P
Stop by and leave a joke! STRRRETCH23 1277 OBIESMOM2
4/27/15 8:04 P
Tired or Full of Energy? HGASKIN72 9598 MCCALI59
5/3/15 7:48 A
Do you like to drink water PILOTLADY53 6962 MCCALI59
4/27/15 7:05 A
Merry Christmas Everyone!!! EOWYN2424 520 JEANNIENOKLA
4/14/15 4:18 A
wheel points today KENHICKS 46923 4MYHEART4
5/3/15 7:21 A
I piece of fruit a day BARBARAHOYE 37698 ROBBIEY
5/2/15 9:42 P
Did you take your Vitamin(s) today? TEA_LADY 51050 MSPENCER7
5/3/15 8:47 A
Did you track your food today? PIXIE637 21503 JAROL7
5/3/15 7:12 A
Did you take your Fish Oil (Omega 3) today? SPADABEK 23093 JAROL7
5/3/15 7:08 A
New to This KELLYRENAY82 6 STARMIZER2000
11/11/10 2:32 P
What's your favorite nut? ELAINE7089 87 DFG5876
7/22/14 3:28 A
How motivated are you today? Scale from 1-10 OODELETEDOO 37906 NATALYN00
5/3/15 9:48 A
HOW IS YOUR WEATHER TODAY??? WOLFSPIRITS 7668 CORNERKICK
1/18/15 3:32 A

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