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Thyroid removed - anyone else?
WHITNEYTEACHER
3
WHITNEYTEACHER
5/24/13 8:59 A
Looking for a specific team
PLUGINALONG
3
DELLMEL
5/23/13 4:58 P
Medication Tracker
PIPPI330
5
SP_COACH_TANYA
5/23/13 1:49 P
How many grams of sugar should you have per meal?
SPARKER513
4
NANCYPAT1
5/22/13 10:41 P
Blood sugar testing
A_BIT_AT_A_TIME
11
A_BIT_AT_A_TIME
5/22/13 11:09 P
Time Stamp on Glucose Tests is wrong:
MPBSR72760
9
NOMIS1
5/22/13 8:25 P
Ready to get and stay motivated
KWEST866
10
KWEST866
5/22/13 8:31 P
What did I do wrong? Help me understand
HOPEY72
13
SIMONEKP
5/24/13 10:43 A
Black Soybeans
JAMINURSE
3
JAMINURSE
5/22/13 8:11 P
Sore....tired
TATTOOEDFAY
6
VCOOTS61
5/22/13 11:04 A
My goal
YOADDICTION101
6
FORTY2014
5/21/13 8:06 P
Net Carb Tracker Not Working Properly
STALEAN
2
SP_COACH_TANYA
5/21/13 11:13 A
The Spark Solution Book
MARYT09
5
UMBILICAL
5/21/13 8:29 P
Portion Sizes
SCRAPPERINTHED
9
MJLUVSANIMALS
5/24/13 10:18 A
Soy: Friend or Foe
QUEENBEE96
12
BONOLICIOUS2
5/21/13 2:15 P
Pregnancy
CBR0422UNCW
3
CBR0422UNCW
5/17/13 2:18 P
Motivation and Self Esteem tips needed
HAWAII1213
4
SP_COACH_TANYA
5/17/13 11:45 A
How to stop a craveing
GETINTHEGROOVE
5
AMARANTHA120S
5/17/13 3:53 P
may 17th Happy Birthday to me . ( 50th ) ouch !!!!
STARS4ME
36
CIRANDELLA
5/19/13 5:56 P
Fast Break Goals
PRK5616
5
PRK5616
5/16/13 8:39 A
Wanting to tone up
GIRLIEGIRL1149
5
NOBLEEQUESTRIAN
5/15/13 12:20 P
Battling Dehydration
HWNHMMBRD
8
SUNSHINE6442
5/14/13 8:13 P
Coffee
GETINTHEGROOVE
24
MANDIETERRIER1
5/14/13 7:13 P
Type 2 Diabetes question
GETINTHEGROOVE
4
EMILY0724
5/15/13 8:44 A
Almost There!
RICHNJEN2001
5
FARRAH511
5/14/13 2:07 P
Catch up!!!
MADEIT3
8
SP_COACH_TANYA
5/13/13 3:27 P
Does Coach Dean have a Sparkpage?
MARCH_
3
SP_COACH_TANYA
5/13/13 9:28 A
A little lost
BOJAMASHELL
4
BOJAMASHELL
5/10/13 2:06 P
losing exercise partner
WALDEN9
6
REDSHOES2011
5/10/13 4:02 P
confused about serving size?
CORTNEY-LEE
5
YOJULEZ
5/10/13 12:15 P
how do i know if im eating the right calories
ITSTIMEKATE80
4
SP_COACH_TANYA
5/8/13 1:09 P
new 2 week diet book
SARAMCK1
5
ETHELMERZ
5/7/13 8:44 P
Third day and positive results
ERITAB
2
SP_COACH_TANYA
5/7/13 10:49 A
Eating Disorder Help!?
SARAHEKELLER
6
SARAHEKELLER
5/7/13 10:14 A
Measurements......???
THATCHERSMOM5
8
THATCHERSMOM5
5/3/13 7:37 P
Green Coffee Bean Extract
MOORELK
5
YICHE12
5/7/13 1:15 P
Repeating a week
COLORMETHIN81
6
GABISTYLE88
5/2/13 9:34 P
Protein shakes
CHANNDREWS22
6
STDWYNWEN
5/1/13 7:59 A
I felt discouraged...
IAMSAM113
13
AFFINITY6
5/7/13 12:23 P
Hypothyroid? Try Paleo!
PALEO29
12
BONOLICIOUS2
4/30/13 9:48 A
Finding it difficult to eat enough calories a day.
SELENITYLUNARE
8
HERE_ONCE_AGAIN
4/26/13 2:00 P
chocaholic to healthaholic
SDEFNETW
5
NANCYPAT1
4/25/13 9:56 P
I have completely lost it
MIRV22
13
HAPPYMESOON
4/28/13 1:06 P
Looking for Ohio Buddies
HAPPYGIRL511
2
SP_COACH_TANYA
4/25/13 3:00 P
How Important is it to eat breakfast?
AMANDA65899
8
KEELY128
4/25/13 1:47 P
Big Set Back & Quite Bummed
BLOOGRL
7
BLOOGRL
4/24/13 9:27 P
Motivation Buddy?
MEGANSMILES15
2
SP_COACH_TANYA
4/22/13 10:31 A
Nike+ Users
CODERGRRL
6
TILLI74
4/29/13 12:21 A
Questions for making my plan?
GOLDAIR23
2
SP_COACH_TANYA
4/19/13 10:53 A
making this food plan work the entire family
TEXASHONEY1
6
SP_COACH_TANYA
4/19/13 10:20 A
Can I import my nutrition data from LoseIt.com?
OAKASHANDTHORN
7
SP_COACH_TANYA
4/18/13 10:51 A
Gaining weight?
MWINTERB
3
CHIBIKARATE
4/20/13 2:40 A
My husband needs to eat more calories
JPDRPEPGIRL
8
JPDRPEPGIRL
4/18/13 10:14 A
about to throw my scale out the window
DANELLECOTTRELL
6
MSANITAL
4/17/13 4:21 P
Spark has lost my respect
KICKBOXFANATIC
2
SP_COACH_TANYA
4/17/13 12:03 P
I own a juicer but need to know what to juice
MARTYJOE
9
MSANITAL
4/17/13 4:57 P
Estrogen or Testosterone Dominant?
IRONANDSALT
5
PATTISWIMMER
4/17/13 11:40 A
Thank you SparkPeople for teaching me well.
10YEARSDOWN
6
RENATA144
4/16/13 4:01 P
Team "Image" -- looking for comments
SANDYBREIT
8
INCH_BY_INCH
4/21/13 2:37 P
Staying Motivated is hard
DEEMEYERS2011
2
SP_COACH_TANYA
4/15/13 8:12 A
Change calorie range?
POETICA7
3
ICEDEMETER
4/12/13 3:39 P
Please Help answer this!
JACKIE7599
10
SOOBIES
4/11/13 1:26 P
Heart rate and exercise - help needed
STEPBYSTEP_
6
INCH_BY_INCH
4/21/13 2:20 P
holding back during fast break
CLEVERGIRL22
3
NODYAQUARIUS172
4/9/13 6:07 P
Careers
LIMIT81
2
SP_COACH_TANYA
4/4/13 5:14 P
Protein when Pregnant
AFCANTRELL
4
SP_COACH_TANYA
4/4/13 11:19 A
Success Story Information Wanted
SP_COACH_TANYA
1
SP_COACH_TANYA
4/4/13 9:35 A
Fast Break Goal May Be Too Challenging
SUNNYSIDEUPMARY
5
SP_COACH_TANYA
4/2/13 7:03 P
Hypoglycermia
CRISTYLOVE38
5
SP_COACH_TANYA
4/2/13 8:10 A
Not getting enough protein...
BKHIGGINS
13
SIMONEKP
4/7/13 6:30 P
Changed my fast break Goals..
VLINDER2013
5
CASSIOEPIA
4/1/13 8:42 P
STARTED LATE !!!
GRANDMAFRANNY
4
FIRECOM
3/29/13 1:28 P
not getting enough protein or carbs
TAMMY421
9
WHATKATHYSAYS
3/29/13 8:36 P
blah blah blah
FAAYTH
5
SP_COACH_TANYA
3/27/13 2:57 P
WHEW
PHYLLISOHLER
3
CYND59
3/27/13 5:01 P
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
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