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Topics: Starter: Posts: Last Post:
Carbs for maintenance? VALSKEE1 5 TEDDIEBEAR1209
8/3/15 3:03 P
Running after back surgery SHINY90 2 SP_COACH_DEAN
8/3/15 12:39 A
ankle brace AAYOOPER 4 SP_COACH_DEAN
8/3/15 12:32 A
Using lean/ fat mass as guidance JTREND323 5 SP_COACH_DEAN
7/24/15 9:43 P
Low calorie oops! What do I do now? JESSDARKLIGHTER 3 SP_COACH_DEAN
7/19/15 11:52 P
Muscle pain and fatigue after an intense workout HOLLYW08 3 SP_COACH_DEAN
7/17/15 3:46 P
First 10k CANDYGIRL4906 6 BHENDRICK2
7/17/15 10:28 A
Family of Origin NYINME 5 BHENDRICK2
7/16/15 1:40 P
mucles without a gym BRENNA84 9 BOBG01
6/30/15 12:40 P
Continued Leg Pain AUCKALUKAUM 8 ARCHIMEDESII
6/25/15 9:42 A
My two worst habits: night eating and diet soda. SARAHSTORY23 8 GOMI2014
6/22/15 7:40 P
Treadmill Questions FREDERICKWAVE 2 SP_COACH_DEAN
6/18/15 12:28 A
Night time binging DKSOKOL 5 DKSOKOL
6/17/15 8:23 P
I'm scared to eat JANELL16 8 BARBARA1934
6/19/15 8:03 A
Tendonitis - is weight a factor? CAIPA175 4 LADYSTARWIND
6/8/15 7:23 P
Is "afterburn" real? ANOSUA 4 REGINAROLLINS
6/4/15 10:50 A
My Friggin' Hamstrings Hurt DAGGUM_IT 6 DAGGUM_IT
6/1/15 8:08 P
Confused about caloric intake YANDI4LIFE 3 YANDI4LIFE
5/25/15 4:14 P
The Knees Have It AEONWARRIOR 6 LGOULDER
5/30/15 8:16 A
depression ZAHRA35 6 SLIMMERKIWI
5/25/15 6:24 A
Tired of being tired, and living sucks bc of it JUSTJAIMESIZED 17 CATH2907
6/15/15 4:13 A
What to eat on big exercise day JELLYBEAN007 5 JELLYBEAN007
5/18/15 2:41 A
Headaches FOXGLOVE999 4 LADYSTARWIND
5/14/15 2:34 P
feeing Discouraged and worried MIDNIGHTDAY 6 SP_COACH_DEAN
5/13/15 9:54 A
Exercises for stabalizer muscles MICHAELFD 5 SP_COACH_DEAN
5/10/15 10:33 A
Proper Use of Hiking Pole REBECCAJHB 6 REBECCAJHB
5/4/15 8:03 P
25 min Tabata / Aerobics Why My Body Reacts Oddly? DETERMINED1358 11 MOTIVATED@LAST
7/7/15 9:42 P
sugar SHELLEY4561 4 RADIOBOY
4/25/15 1:14 P
Help! Calf pain/cramping while running/walking? OCEANGMEYER 6 JOIEDEVIVRE16
4/24/15 4:58 P
finding time SARAELIZABETHC 13 MOTHERBOARDER
4/30/15 9:05 A
Ab exercises for people with problems MINDYC2 4 ARCHIMEDESII
4/21/15 10:43 A
Anyone had surgery for tear in your hip cartilage? CZARINA_TV 3 CZARINA_TV
4/14/15 5:31 P
Constant Weight Gain DESPITE Exercise and Diet SUMOFTHEPARTS 14 MSFERRA
4/16/15 11:31 A
How often should you increase your exercise BETHOFBAMA 3 SP_COACH_DEAN
4/12/15 4:16 P
exercise bikes SEANTHEKING1987 6 BETHOFBAMA
4/11/15 7:06 P
Strength training and weight loss HMBROWN1 3 MOTIVATED@LAST
4/11/15 6:54 P
SPARK MOTIVATORS 1HAPPYSPIRIT 4 CLASSY76
5/7/15 12:18 P
Losing weight COLTY001 4 SP_COACH_DEAN
4/10/15 10:52 A
Can we openly discuss current events here? MICHELLEXXXX 9 LOGANX62
4/13/15 11:00 A
Help me with Weight Loss vs. Muscle Gain BABYBARNEY 5 BERRY4
4/4/15 9:17 P
completely hopeless FOREVERSYNCHRO 10 SUPERFATBLASTER
4/6/15 2:18 P
Suggest exercises around injuries? TRI_BABE 6 MLAN613
4/4/15 7:41 A
Exercise and calories question POXYFAIRY 6 POXYFAIRY
3/27/15 3:38 P
steps ROSALIE1234 3 SP_COACH_DEAN
3/23/15 6:26 P
Need to know calories burned in physical therapy LASTEVNS 5 LADYSTARWIND
3/22/15 1:10 A
how long do I need to wait? RONIE11 4 SP_COACH_DEAN
3/9/15 3:04 P
Is the fitness tracker calorie count accurate? MISSSARAH33 7 MISSSARAH33
3/2/15 7:57 A
test JEREMYM 8 JEREMYM
2/26/15 2:10 P
Was wondering if someone would like to be my helpe KELLYGOO72 4 ELECTRA7D
2/23/15 7:51 P
Inability to lose weight GRVILLALOBOS 5 BETHOFBAMA
4/26/15 3:09 P
Exercising after sugar ELENGIL 10 ELENGIL
2/20/15 5:55 P
Lean body mass, body fat percentage, and body fat WILLIAMS1851 3 WILLIAMS1851
2/16/15 3:42 P
Mindfulness NICKY51 7 NICKY51
2/13/15 1:46 P
foot problems EVANGELINEM 5 ARCHIMEDESII
2/6/15 10:44 A
extreme calf pain when running MCULLAN 7 MCULLAN
2/6/15 8:37 A
Starting exercise with asthma SLUNDQUIS 9 SLUNDQUIS
2/9/15 5:26 P
Headache & Nausea from HIIT cardio BENTATRO 4 SP_COACH_DEAN
2/1/15 10:26 P
Frustrated! THISTLE1234 6 REBCCA
1/31/15 9:00 A
Food tracker issues ILUVREDHAIR 4 NIRERIN
1/18/15 11:49 A
7 day Kickboxing Bootcamp JJSTORK24 2 SP_COACH_DEAN
1/17/15 2:54 P
How do I create the goal chart? ATALLAKS1 2 SP_COACH_DEAN
1/17/15 9:12 A
Does your family make it tough to keep on track? MGRACE67 15 -ALOHA-
1/15/15 2:18 A
Trouble with motivation to lose... maintenance? EXCELDREAM 3 EXCELDREAM
12/28/14 6:13 P
Exercises for people with bad knees TTBMAB1955 5 PINKIE78
12/27/14 9:38 A
Running MIGRAINE SUFFERERS CHERIE682 7 CHERIE682
12/16/14 12:46 P
Injured easily doing everyday things NERDFAERIE 6 GILMOUR1973
12/9/14 10:18 A
Ready to Give Up NYCGIRL100 16 NYCGIRL100
12/13/14 9:07 A
how healthy changes have affected those around me YOUTHFULLGIRL 2 SP_COACH_DEAN
11/29/14 4:49 P
consistently go over with vitamin A ANNEMARIE001 4 OLGA18
11/26/14 11:50 A
My legs & arms don't alternate MEDO271 11 MEDO271
11/26/14 6:41 A
Do I eat too much? KIMBERLEYRAE 7 KIMBERLEYRAE
12/2/14 11:25 A
I have no energy and I'm so tired..... JMSMITH100113 10 ANNIE1114
11/14/14 5:31 P
Too out of shape to get into shape? CARNIVALNIGHTS 26 SUNSHINE6442
1/9/15 8:55 A
I need help on how to stop obsessing with exercise CAPTATHLETICA 12 2015TODAY
10/17/14 8:06 A
Tomorrow is a day I am not looking forward to... FRANTIC65 6 B-LESS-ED
10/14/14 8:32 P

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