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WHOLEness Challenge - * MIND * BODY * SOUL* --DEBY-- 21 SPLORI
2/21/17 9:45 A
MIND~BODY~SOUL February Post For Goodies DEB2448 90 DEB2448
2/22/17 1:21 A
Roll Call/Chat -WRKNG2ABTTRME- 3584 1CRAZYDOG
2/21/17 4:52 P
2017 TOPS CHIT - CHAT SPLORI 31 SPLORI
2/21/17 9:31 A
ABC of foods to eat SPLORI 355 LAH1222
2/21/17 11:46 A
CHALLENGE: REMAIN ON YOUR FOOD PLAN SPLORI 14 SPLORI
2/21/17 9:17 A
Did you have a good day yesterday? CANDY58 414 LAH1222
2/21/17 11:56 A
Today I am grateful for. .. SPLORI 157 LAH1222
2/21/17 12:03 P
Your inspiration or motivational story today SPLORI 186 SPLORI
2/21/17 8:47 A
Did You Encourage a TOPS member? SPLORI 37 SPLORI
2/20/17 8:58 A
WHAT'S THE WEATHER LIKE IN YOUR AREA (By Emoticon) MOMMA48 2207 SPLORI
2/19/17 11:02 A
2017: Question of the Day JUDY1676 80 BUTEAFULL
2/20/17 12:39 A
Remain on Food Plan Challenge INSTRUCTIONS SPLORI 1 SPLORI
2/15/17 3:13 P
Come chat with us on the Front Porch! LADYHYJINX 2543 VTORIA3
2/21/17 6:52 P
Daily Hi's and Hello's DEB2448 609 DEB2448
2/20/17 1:27 A
Weekly Challenge - "Positive Talk" CAROL_31649731 11 BROWNSUGAR3030
2/17/17 12:29 P
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 17281 IMEMINE1
2/19/17 9:47 A
Question for the week of January 29th DEB2448 7 ELLACAMINA
2/5/17 1:00 A
Today I plan on . . . CSDAYS 30 SPLORI
2/1/17 9:26 A
2017 Check in TOPS2KOPSVILLE 118 MINDBATTLE
2/20/17 11:31 A
MIND~ BODY~SOUL January Post for Goodies LAURA44851 95 LAURA44851
1/31/17 6:21 P
TOPS Talk LUVLYLORELEI 2050 APFJOMOGURL
2/13/17 9:42 A
Question for the week of January 22nd LAURA44851 8 KRYSTALLA
1/24/17 3:21 P
Have you had your 8 cups of water today? POSITIVEPAULA8 1756 1CRAZYDOG
2/21/17 8:12 A
Question for the week of January 15th LAURA44851 6 SPLORI
1/19/17 9:23 A
MIND~BODY~SOUL 2017 Chat Thread DEB2448 21 ELLACAMINA
2/14/17 12:01 A
2017 Check in TOPS2KOPSVILLE 23 SPLORI
1/18/17 9:46 A
ANSWER A QUESTION. ....LEAVE A QUESTION..... SPLORI 260 LAH1222
2/21/17 10:57 P
Weekly Challenge - "Eat a Rainbow" CAROL_31649731 12 PAOLINA
1/22/17 4:10 A
Counting by 10's JUDY1676 607 BUTEAFULL
2/22/17 12:49 A
Having a bad day? Get help here! SLIMMERKIWI 229 MILLER-S
2/16/17 4:33 P
Day 15: Monitor your Eating FINDINGSANDY 119 MTN_KITTEN
2/6/17 3:29 P
Question for the week of January 8th DEB2448 7 --DEBY--
1/10/17 4:14 P
Welcome New Members to the Mindful Mansion! LADYHYJINX 61 LADYHYJINX
2/19/17 5:18 P
Weekly Challenge - "Do Good" CAROL_31649731 13 TPETRIE
1/10/17 10:44 P
Weekly Challenge - "Apple A Day" CAROL_31649731 17 PAOLINA
1/8/17 5:22 A
Day 16: Prevent Unplanned Eating FINDINGSANDY 156 MTN_KITTEN
2/6/17 3:33 P
2016 Daily Chat CANDY58 312 SPLORI
12/30/16 9:56 A
2016 TOPS CHITCHAT TOPS2KOPSVILLE 1115 SAINTBERNARD6
1/12/17 10:51 P
MOTIVATIONAL OR INSPIRATIONAL WORDS A-Z SPLORI 45 SPLORI
12/28/16 9:09 A
A mentor to my daughter OLDEROWL 2 SPLORI
12/26/16 11:18 A
Day 11: Hunger, Desire and Cravings - Which one? FINDINGSANDY 179 MOOMSHINE
1/18/17 7:48 P
Day 10: Set a Realistic Goal FINDINGSANDY 149 MOOMSHINE
1/17/17 11:45 P
QUESTION OF THE DAY????? SPLORI 158 CSDAYS
12/22/16 7:20 A
Day 9: Select an Exercise Plan FINDINGSANDY 162 KAREN25
1/12/17 6:08 P
Weekly Challenge - "Take 1-Minute Health-Breaks" CAROL_31649731 17 PAOLINA
12/22/16 4:45 A
Day 8: Create Time and Energy FINDINGSANDY 191 KAREN25
1/11/17 5:12 P
2016: QUESTION OF THE DAY JUDY1676 1902 JUDY1676
1/5/17 12:07 P
Day 7: Arrange Your Environment FINDINGSANDY 198 KAREN25
1/10/17 4:27 P
Are you looking for a Beck Diet Coach? Post here! KRISZTA11 11 UPTOIT59
2/18/17 9:09 A
Day 5: Eat Slowly and Mindfully FINDINGSANDY 279 JACKSGIRL85
1/12/17 6:06 P
Day 4: Give Yourself Credit FINDINGSANDY 492 JACKSGIRL85
1/12/17 6:05 P
Weekly Challenge - "Freggies" CAROL_31649731 13 CANDYWILLIAMS
12/12/16 7:07 P
Day 3: Eat Sitting Down FINDINGSANDY 369 JACKSGIRL85
1/12/17 6:03 P
Day 2: Pick Two Reasonable Diets FINDINGSANDY 474 KRISZTA11
2/1/17 3:00 P
Day 1: Record the advantages of loosing weight MOMDEBBER 573 KRISZTA11
1/31/17 3:55 P
What was the last fruit or veggie you ate today ?? GUCCI-MOMMA 720 BUTEAFULL
2/12/17 5:34 A
Shopping for anything A - Z CANDY58 78 SPLORI
12/4/16 11:30 A
Share your challenge goals here! COACH_NICOLE 11549 GETDONE
2/21/17 1:12 A
One Step at a Time...Today, I Will...... -WRKNG2ABTTRME- 1619 --DEBY--
1/10/17 4:05 P
A-Z Things You Buy At Walmart LINGUR44 678 SPLORI
11/20/16 10:54 A
Give Your Teammates a Hug JUDY1676 1206 BUTEAFULL
2/22/17 12:53 A
Weekly Challenge - "Different Every Day" CAROL_31649731 13 SUNSHINE582
11/25/16 4:49 A
Motivational articles and quotes OLDEROWL 80 --DEBY--
2/20/17 9:56 A
Introduce yourself here OLDEROWL 49 SPLORI
11/16/16 11:07 A
Challenge - "10 Minutes or Less" CAROL_31649731 200 TPETRIE
2/12/17 3:05 P
Weekly Challenge - "Up The Protein" CAROL_31649731 13 RUSHER244593
12/9/16 8:01 P
What Are You Thankful For Today? RPCLEM2000 1344 PAOLINA
2/22/17 2:25 A
How are you feeling today? Post and Emotion MOM4407 316 LKWQUILTER
11/15/16 1:45 P
Weekly Challenge - "All About Vegetables" CAROL_31649731 12 TPETRIE
10/11/16 9:16 P
NEW QUESTION EACH DAY....?????? HOMEBODY67 1410 HOMEBODY4EVER
1/25/17 9:58 P
Let' Share---An Inspirational Thought of the Day JUDY1676 1499 JUDY1676
2/21/17 6:06 P
Weekly Challenge - "Streak This Week" CAROL_31649731 20 LIN1263
10/8/16 11:46 P
Question of the Day..... .??????? HOMEBODY4EVER 217 HOMEBODY4EVER
9/28/16 8:02 A
PRAYERS & URGENT REQUESTS: POST HERE SURVIVOR61 370 FRANCESLUCAS
2/21/17 8:33 A

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