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#Weightloss #motivation im down 7 pounds in 4 days TIGGOZZZ 156 SPARTANJAI
9/27/16 3:46 P
I was going to wait til Friday BUT I CAN'T. I star J31312 47 EMPTYNEST2015
9/27/16 5:45 P
I am feeling so depressed. I haven't lost any weig APITCHFOR3 12 JJOHNSON5416
9/27/16 4:37 P
What is the best taste/healthy meal replacement sh MADILYNEVE 17 SPARTANJAI
9/27/16 3:45 P
Someone brought brownies to work! This is my worst GINA515 9 MMEQUEEN
9/26/16 4:35 P
When Is The Best Time To Do Cardio 11HAPPYMAN11 16 GRUMPYOLGAL
9/26/16 2:36 P
90 lbs gone as of today. Started at 305 (scary). JJOHNSON5416 285 ERIKAWI
9/27/16 3:42 P
Anyone tell me how much cardio I need to do to start loosing? I've been working out 4 months, I've R14536 6 SVALADE
9/26/16 2:24 P
Lost 3 pounds LUISISAWESOME 55 VIVI65
9/26/16 6:59 P
I started the 5 day quick start Nutrisystem plan t NICKY4338 13 SOCALGURL65
9/26/16 2:20 P
I got, for the first time over 35,000 steps in, in FUNNYFACE101002 24 SPARTANJAI
9/25/16 4:48 P
Day 44 going strong DEBYKING 8 JAYISOLDEM2
9/25/16 5:44 P
I guess I'm a slow loser. I have only lost 15lbs i GENA1974 105 JOEWESTT
9/26/16 7:16 P
Today has been a long day on track still I spite o FRANKIE-7-30-16 3 SPARTANJAI
9/25/16 4:46 P
Honestly, why is nothing working? I know I can loo FITNESSGIRL1978 10 UNKYNDENESSE
9/25/16 5:34 P
I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 2639 JAYISOLDEM2
9/25/16 5:42 P
Hi everyone I'm back at this app and it those help MIATP72 8 SPARTANJAI
9/24/16 1:57 P
Ahhhhhh I get so jealous when I see people loose weight easily. Lol I used to be one of those people D25471 19 LTRINH9
9/25/16 6:58 A
Just finished a 5 mile walk and feel great down 12 C27013 10 SPARTANJAI
9/24/16 1:55 P
Went for my first run/walk today and did a 14 min OOFELIXOO 3 DNORALEE
9/24/16 1:55 P
Hi... Life gets f*cked up some times and then u lo LENY2007 16 ADORKABLE-ME
9/24/16 2:00 P
new start ...new in spark people...DAY ONE 5224PRIYANCA 16 DONNASCOTT57
9/23/16 12:42 P
This might be a very not so smart question but, is HEATHSMITH 124 7STIGGYMT
9/23/16 1:11 P
Yesterday I hit 100lbs down! I still have such a long way to go, but all I did was use this app for XOAMANDADAWN 36 STEVANUS38
9/25/16 11:17 A
Need some ideas for supper anyone have any suggest CASSIEEMERY 9 PREZURE
9/23/16 12:42 P
They say loosing your first 10 pounds is the harde S33247 18 B-LESS-ED
9/23/16 12:49 P
I had a fresh start on Monday. I'm sticking to my SABRESHOCKEY74 10 DONNASCOTT57
9/23/16 12:34 P
What's the deal with the spark points #help HARLEYSHADE 7 BUBBA365
9/23/16 12:42 P
Down 39 pounds BOOCHIE87 17 THIS2WILPASS
9/22/16 3:56 P
So I just wanted to share my weight loss journey w TAMMGALL2 48 EMPTYNEST2015
9/22/16 6:59 P
44 pounds lost this year. not easy. everyday BEAN1997 19 NACHOCOSMO
9/22/16 6:58 P
I'm at work looking for the energy to go to the gy SANMI61 5 JACKIESUNSHINE4
9/22/16 3:39 P
Here's to a new beginning for me. My start weight J31312 32 LAVENDERGIRL219
9/23/16 10:41 P
Today is my Friday! Hello 3 day weekend😍 MZADAMS 7 MZADAMS
9/22/16 10:09 P
Finally dropped below 164 after bouncing between 1 MISTRESSCHAOS 37 ANNDANDY
9/22/16 4:52 P
Is it Friday yet? GEAUXN 14 GABYMORRIS
9/21/16 8:55 A
Starting my day with greek yogurt and granola. Can C11270 8 YSERRANO6
9/21/16 10:23 A
Morning! I'm ready for fall DEBVENOSKY 18 KEYBRADUNLAP
9/21/16 10:16 A
So i pulled on a pair of shorts then realised they PEACHESHAMMOND 23 LOATS92
9/21/16 10:22 A
Have been dieting last 2 weeks lost 8 lbs but I am C27013 10 C27013
9/21/16 10:26 A
Ok...today is day 2. I've always struggled with la P68243 11 SPARTANJAI
9/20/16 5:33 P
Got a question ! How do you keep lettuce from turn TPIERCE25 11 CLARADAY
9/20/16 5:49 P
Well I've been on this one week and have lost 6 lb A33293 19 SPARTANJAI
9/20/16 5:31 P
Need opinions: wait to lose a few lb before exerci JENEIAS 20 DBAILEY518
9/21/16 7:13 A
Weigh in at docs. She's thrilled. Bmi down from 33 NEEPSDAUGHTER 37 SIXLESTER69
9/22/16 12:39 A
Hey I just need to know. If I lift weights am I going to get big or broad or bulky? I'm a girl and m SARAHJORDANP16 13 KERAQ122884
9/22/16 12:26 P
Haven't posted one few days. Weighed on Friday. CARLSONDEB 8 LOISLEL
9/19/16 7:51 P
Eating what I packed for lunch. Glad I packed stu ALLNEWSUE 8 DIZZYBRITCHES
9/19/16 8:18 P
It's been a week on our diet! Hubby and I both los ACHAZYAH 30 THEINFAMOUS1
9/19/16 6:15 P
How do yall suggest losing under arm fat or I shou RAYOFSUNTJ 5 ACTIVEGRANDMAP
9/19/16 5:55 P
Just done Day3 of Insanity workout x yeah I'm gubb NICOLE_MCK 3 SPARTANJAI
9/18/16 1:58 P
What is #insanityworkout? Can someone point me to MELANINQUEEN91 2 SPARTANJAI
9/18/16 1:57 P
Feeling fat. I won't sugar coat it cause I'd eat t SDALCOURT1 9 CHERYLMARIE1212
9/18/16 2:13 P
1st day on this app I hope it works out ...hoping PALOMA1010 16 AWROTEN
9/18/16 2:12 P
I am very new to this. BRENDAHEEMBROCK 11 AWROTEN
9/18/16 2:10 P
Starting my journey to day! Really need a change, SHAY021087 22 TANYA168
9/19/16 6:15 P
Day 6 and this is difficult... #firstpost JANETTEKAY 32 RALPHDB
9/17/16 8:58 A
Not sure what is going on but I just want to eat a URNUTS67 6 MRSTACMAN
9/16/16 9:05 P
Feeling very irritated today hope I don't binge la SUZIPFLUG 8 GOALS4CHANGE
9/17/16 2:17 P
I always workout for an hour, but today I decided SARAHSMILES1228 6 CYCLE3815
9/16/16 9:07 P
IVE DISCOVERED THE MOST AMAZING THING. 10 days ago myself & 3 friends decided we would try to do Pal THEPINKDIVISION 15 TRENDA155
9/16/16 9:06 P
After nine years of trying, I found out I'm pregnant this morning!!! I guess the 75# total weight lo TORRIESJOURNEY 141 GINA515
9/17/16 8:42 A
Weigh in today to make sure I'm still moving in th D34131 13 TJ7914
9/16/16 10:14 P
My workout clothes are starting to get too big THEJACKIEDEAN12 27 L58730
9/15/16 5:41 P
I having been eating low carb for the past few day C98889 43 LMCBEE53081
9/18/16 1:09 P
When you.... Pull up to Starbucks and you're 5 ca LOWCOUNTRYDAVE 3 SPARTANJAI
9/15/16 3:50 P
I've hit a brick wall, I lost my first 15lbs easil JAYNEDOUGH76 11 DIZZYBRITCHES
9/15/16 3:58 P
I met my goal of 30 pounds lost this week. Been at LIGHTDRIVEN 7 LTRINH9
9/15/16 4:32 P
Hey everyone. I have been rewarding myself with a DMOSCA 14 PETERS_MR
9/15/16 4:11 P
2nd day back. Didn't do too well on eating today b INVENTORMOM 4 GBOOBOO1
9/14/16 8:11 P
OH YEAH !! Week 4: My efforts were fruitful I've l MARIEM325 14 SPARTANJAI
9/14/16 7:59 P
Feeling frustrated....ate 10 ww crackers w butter! JENNFIT50 6 JENNFIT50
9/14/16 8:14 P
Lost 18 pounds in 7 weeks. I'm so happy. On my way J86812 13 BYGEM68
9/14/16 8:06 P
Starting Spark people for the first time today! R GIBSONCR 12 MJK5353
9/14/16 8:08 P
Nice 2 mile walk this evening. I needed that. Next JOJOMOJO77 5 BYGEM68
9/14/16 8:06 P

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