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Breakfast today was a fast tomato salad, 2 medium tomatoes chopped into cubes, half a large cucumber DANCINGOTTER89 21 SPARTANJAI
4/24/17 12:27 P
Lunchtime- celery sticks and chicken salad WALTSGIRL74 7 FUNNYFACE101002
4/24/17 9:27 P
Lost 2 pounds last week and 9 pounds overall. KOOKI140 71 CINDHOLM
4/24/17 2:34 P
I am getting stronger everyday and building up my endurance. I actually bent over to pick something MOUCHE 7 MOUCHE
4/24/17 1:13 P
I got squished today! #savethetatas #breastcancerawareness ALATONA 3 SPARTANJAI
4/24/17 12:24 P
Yay!! First time in years sub-200 JASFOOTE 137 BJUMPINGFORJOY
4/24/17 7:20 P
Made brunch today. Kept it under 300 cal. Enjoyed my family LSTONESTREET1 2 SPARTANJAI
4/24/17 12:23 P
Just got a copy of my blood work results from my wonderful doctor and everything was "normal": no d GREEN-EYED-LADY 73 KATHYJO56
4/25/17 12:16 A
First goal for myself was to lose 5lbs. First weigh in today! I reached my first goal! I lost 6.2lbs CREE031 21 CREE031
4/23/17 5:50 P
NSV: Today I am wearing a pair of pajamas I bought online two years ago. When I bought them I couldn GOODFELINE 5 MYTIMEOK
4/23/17 3:48 P
I don't like this new stuff. I put my weight in and it posted I lost one lb. This sucks. Nothing is BRENDA_77039 21 BRENDA_77039
4/24/17 4:01 P
Every day is a new beginning. AALLEY2 4 TCANNO
4/24/17 5:05 A
Definitely adding this "Skipfit" (let's be honest--it's an adult Skip It) to my goal rewards! My hea TCTHESHE 10 RUSTICSARA
4/24/17 9:13 A
Waited inside for plumber most of my day inside but still lost 2/10 of a pound. Loving it plus wore AOKDIET21 12 GREENSAPPHIRE
4/24/17 9:21 P
I bought a t-shirt a size smaller yesterday for motivation that I WILL fit into it in November! WALKERANT 4 JAMER123
4/23/17 11:15 P
So with all these snacks around what does my little guy want? Mommy's Parmesan cheese chips! #progre TODAYIAM 4 MOONGLOWSNANA
4/23/17 2:08 P
I've got meals prepped for the next couple days! COURTNEYCB 3 SPARTANJAI
4/22/17 4:20 P
4 days no soda meaning diet. mowed lawn today and now roller skating with daughter. move calories m QSHEPP 2 SPARTANJAI
4/22/17 4:19 P
Happy Saturday KITT52 2 SPARTANJAI
4/22/17 4:16 P
It was 40 degrees when I woke up in Illinois. I'm making a big pot of Tuscan Bean Soup. Enjoy your S CHUBICHICK 2 SPARTANJAI
4/22/17 4:15 P
Love the Pizza Hut Ad popping up. NOT! LOL VELVEETAK 6 PRYTANIAS
4/22/17 5:43 P
I'm on a kick of taking pictures of my food lately, lol. This is my big meal of the day and it's yum ANGIEDUST29 15 BABY_GIRL69
4/22/17 6:56 P
To say the laundry has piled up this week would be an understatement. Laundry all day today and prob MRSCSTALNAKER 10 ARGYLEMYSTERY
4/22/17 5:28 P
Everyone is telling me it would impossible for me to get a 6 pack.I am going to prove them wrong I g BRANDONJHOSSZU 2 SPARTANJAI
4/22/17 4:07 P
My goal is to stick within my Weight Watchers points. My problem is I get no support at home from my BRITCOMFAN65 4 SPARTANJAI
4/22/17 4:06 P
Flying to California tomorrow for 4 days for work. Okay, any suggestions of how to get a workout in LULU_BRE 3 FLOWERSOBLUE
4/22/17 5:37 P
Feeling pretty awesome about my progress!!! LEEANNPW85 89 MORTONDH
4/22/17 9:27 P
Did you drink WATER today ? GREEN-EYED-LADY 8 SPARTANJAI
4/21/17 6:03 P
Just starting JACQULYN12 13 LAURENGOODHEART
4/21/17 7:16 P
Who says clean eating has to be boring??? Atlantic salmon & romaine salad with walnuts, fresh pear, JEMMSIE 13 JUSTSTICKWITHIT
4/21/17 7:27 P
15lbs down AIRIONNAH 5 NANCYANND55
4/21/17 11:38 P
Me March 2016, not proud of my weight then. Pretty sure I was 216 lbs in this pic. Can't believe I a BARBEDWIREKITTY 16 SPARTANJAI
4/21/17 5:55 P
#mobilechat I was going to wait until Monday to check.. but i couldn't wait! I'm so happy! I met my MWARNER211 194 SPARTANJAI
4/21/17 5:54 P
Had to rearrange the diet for the day but I got to eat a donut and stay within all my ranges. Someti KAHSEE 2 SPARTANJAI
4/21/17 5:53 P
Icing the legs due to them being sore KOOKI140 3 JUDY1260
4/21/17 7:03 P
Hello hope everyone is having a bless day,it's been a great day for me,down 3 more pounds this week. GLO4LIFE48 6 SPARTANJAI
4/21/17 5:51 P
The look on my face after completing the 5-40-40 day. 5 minutes of running, 40 minutes strength trai BEXTERMINATOR 6 LME412
4/20/17 8:27 P
Off topic: dear Neptune, the hubby is test driving an Indian, hasn't had a bike in three years, ugh. FRANKBELLOFAN 3 FRANKBELLOFAN
4/20/17 5:30 P
Carbs are hiding everywhere!!! MRSBKM 7 SPARTANJAI
4/20/17 5:20 P
I am now at 79lbs lost!!! BKISSEE1 259 PASTORDAN_ATDCC
4/20/17 7:28 P
Got new shoes because my other ones were just not good at at all. These ones feel ten times better. DHARRIS200 15 SPARTANJAI
4/20/17 5:18 P
I'm an emotional eater. Today I am struggling with a dip in my mood and the urge to binge eat is ext FLAME1989 18 FLAME1989
4/20/17 5:22 P
I have lost 110 pounds with the help of Sparkpeople. It's only been 11 months. BIGDADDYHILL 7 KEATON753
4/20/17 5:45 P
Exactly one year ago today I weighed 311 lbs... today with clothes on (lol) 231 lbs DRIVERSSANCHEZ 6 BOHEMIANCHICK7
4/20/17 5:37 P
How things change in one month. Used to hate the gym, now I feel guilty for not going on a rest day MBLACKWEL9 4 SPARTANJAI
4/20/17 5:17 P
It was cold and gloomy today. I didn't feel like running..... So I danced instead. I used to know h ANYOTHERTEEN 4 SPARTANJAI
4/19/17 5:38 P
Has anyone ever used apple cider vinegar for their salads? #mobilechat SUMMERFODRIE 21 CLEUTHAUS
4/20/17 8:22 P
Hello everyone I am new to this but I started and have lost 4lbs so far JAYJAY21211 6 SPARTANJAI
4/19/17 5:36 P
I have 7 more pounds until I reach my main goal I DHUDSON1977 122 COMEBACKKID12
4/19/17 9:26 P
69lbs lost since October. Happy my hard work is showing. Still have a ways to go but I know I will g TIFFANI260554 283 MELISSASPARK727
4/19/17 10:12 P
Been walking everyday for over a month hoping to lose 50lbs I have a long way to go currently at 209 MISSMARIA93 46 ELSIEO62
4/19/17 7:14 P
6 lbs down this week! Water and coffee has been my drinks of choice. Most days I drink water only. KRISTYR79 22 NAPPY2HAPPY
4/22/17 2:19 A
Here is to a healthier spring and summer for all of us!! DPORT62 5 SPARTANJAI
4/18/17 5:49 P
In December 2016 I was 179 lbs so I decided really quick I needed to be better at tracking since I'm ANGEL00700 3 SPARTANJAI
4/18/17 5:46 P
Walked, didn't drive, to the farmers' market. You find beautiful things when you walk! Thanks to t GRATTECIELLA 13 MISSCNJ
4/19/17 9:51 P
So this is me when about the time I started I went to my doctors yesterday and guess what you guys I CRYSTAL2590 37 IJRYAN
4/18/17 6:52 P
My goal was to be below 194lbs; preferably at 192lbs. This morning, I officially weighed in at 191. MCASKEY6 104 GRANDMATHOMPSON
4/18/17 10:04 P
Not a big change but it is to me , down 2 sizes ,Yay GINABLUEYEZ1 302 GRANDMATHOMPSON
4/18/17 10:04 P
I need some help. I have been diagnosed with agoraphobia which means I have difficulty going to gyms STEPHEN0126 9 CHRISSAY1968
4/18/17 6:12 P
Besides using Spark (which is wonderful!) How do you stay motivated to stay on track? I do well for THISISFORME143 7 SUMWITCH
4/17/17 7:45 P
I set up my Fitbit to sync with the SparkPeople app, but nothing is showing up. Any tips? Thanks! SIBBY74 5 SIBBY74
4/17/17 6:16 P
Now the weight loss is slowing down and I am losing my motivation. I am sitting down and setting so DANCIN2ANEWME 10 SPARTANJAI
4/17/17 6:14 P
Help! I'm a little confused. I started working out H47863 23 ROCKRS
4/17/17 7:24 P
Deer meat lettuce wrap Tacos tonight! MOMMACUMMINGS 9 MOMMACUMMINGS
4/17/17 6:33 P
HI there... new guy here. I did some cardio today.... I had to study before my nuclear stress test GETTINGFIT36109 4 OAHARRIS
4/17/17 6:26 P
Fitness goals are not easy to achieve. It takes a lot of hard work and dilligence. But remember, it STAYSTRONG86 10 STAYSTRONG86
4/17/17 7:03 P
I went to my granddaughter's volleyball tournament and avoided all snacks. So proud of myself. ✔️ VHAYES04 8 CASTALLCARES1
4/16/17 10:24 A
Happy Easter! I know there will be lots of yummy food around and I will celebrate today,.....but I W SOKOLUVTRAV 8 LKWQUILTER
4/16/17 7:18 A
Been on the "keto" diet for over a month now. Best change I've ever made. Already lost about 10% of EURIDISE 13 JENNAE93
4/16/17 8:57 A
Down to 198! First time in years! SHAPE-UP 18 SPARTANJAI
4/16/17 7:06 A
Have a wonderful Easter everyone! SPARTANJAI 2 SCHECK5
4/16/17 8:05 A
Happy Easter to all of you. SHASTA1991 10 SCHECK5
4/16/17 8:07 A
I lost 1 lb this week. I'll take it!! VHAYES04 12 CASTALLCARES1
4/17/17 10:22 A
18 lbs gone on 3 months, feel better, breathe better, 45 to go.....baby steps. WITCHAWAY 29 RENEEHUG
4/17/17 8:21 P
Sending Easter Weekend Blessings to You and Your Families... JUDITH316 11 YELLOW09RED
4/16/17 11:40 A

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