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I am still logging my food every day! The good the bad and the ugly. Though today's was pretty darn LUCKYDOGFARM 14 NANHBH
10/18/17 6:43 A
#recipes what to make with butternut squash that isn’t a soup? I have 3 from our garden and trying t THEO05 18 COOKWITHME65
10/19/17 8:29 P
Corn smoked teriyaki pork ribs garlic butter brussel sprouts and mushrooms and onions all sprinkled NITA_26_NM1 14 SPARTANJAI
10/18/17 5:07 A
Just watching a documentary about a woman's fight with obesity. Imagine a drug addict being told tha WORKOUTINWLOO 7 SPARTANJAI
10/18/17 5:06 A
Has anyone else set goals and then came out of the gate struggling? Most people get excited and go, IWILLRISEUP86 13 TAMMYLEEYATES
10/18/17 6:09 A
Let’s finish this week strong and on-plan. Have a wonderful Wednesday. PAMBROWN62 23 1CRAZYDOG
10/18/17 11:54 A
Yesterday's delish Lunch! Lettuce, tomato, baby carrots, sliced black olives, cucumber & chicken bre FLASUN 24 JAMER123
10/18/17 11:33 P
Might be time to up my step goal I went over by 3,000+ on the 16th and today I'm 5,339 over. Getting COUNTRYMAMA8210 19 COUNTRYMAMA8210
10/18/17 7:08 P
Good morning everyone have a great day ARLETTEJAEGER 8 SPARTANJAI
10/15/17 2:35 P
Finally tracked food after super long hiatus and had a great run! BHOLTS1 8 ADRIENALINE
10/15/17 3:46 P
I hope you all have a great Sunday. Make it the best MEXYULIZEA 9 WOMANOFLOVE
10/15/17 4:06 P
Tuna salad for lunch 1 kiwi & 1/2 banana NCFIT34 17 RBVRE565
10/15/17 5:00 P
Apple picking with the grandson. #deliciousdailymo SCAREDOFSCALE 11 LADYARTIST41
10/15/17 4:06 P
Turned down a double-chocolate donut that was offered to me after I was full from breakfast this mor SUMMARAH 20 TMP0418
10/15/17 5:47 P
There are so many diffrent spaghetti squash recipes. Im so obsessed with it lol CBOYER42 5 REEDSKI
10/15/17 2:34 P
151lbs. LOST N A YR....#NO SURGERY..#NO PILLZ..#JUST GOD..#N HARD WORKKK..🙌🙌👊💪#378lbs..#CURRENTL NOBIABROWN38 302 GOODLANDGAL4
10/16/17 12:16 A
''One step back...two steps forward,'' Good reminder from SparkCoach Nicole today. ITSALLGOOD6 4 SPARTANJAI
10/14/17 4:29 P
Not having a very successful day. I had a breakfast meeting with my community group from church this KIMBERLYNSTONE 10 MYTIMEOK
10/14/17 4:49 P
I forgot to post yesterday that I had my first weekly weigh-in and I lost 4 lbs in the first week. Y VALOLOVE1975 10 KILTORE
10/14/17 9:03 P
Met all my goals today. TXMOMOF_4 8 SPARTANJAI
10/14/17 4:27 P
60 min. bike ride this morning. Lovely day. REEDSKI 26 TEAGIRL49
10/15/17 1:34 A
Fixed a meal for lunch to day: center cut pork chops, a blend of rice, and cinnamon butternut squash SISTER0614 20 GRANNY2SK1
10/14/17 5:02 P
Posted a goal BJK1961 4 NANCYANND55
10/14/17 4:27 P
July I decided it was time for a change. Down 35 lbs!! Not looking back! JMSKREDE 147 NOCALORIES
10/13/17 6:53 P
All I'm thinking about is my interview GET2BEFIT 7 PICKIE98
10/14/17 9:57 A
Just because it's raining doesn't mean I ain't training. ME4ME 14 SPARTANJAI
10/13/17 1:51 P
New#keto recipe for me: Keto Connect's cauliflower waffles... I used Birdseye mashed cauliflower, to MOMMACASSEY 13 COOKWITHME65
10/13/17 8:32 P
I am getting back on track after a broken foot. Still cannot do full exercises but I have broken 170 LAURATEKLA 11 CIERAPOET
10/13/17 2:48 P
Friday the 13th ... practicing for Halloween my favorite holiday... KITREENA91 16 JUSTSTICKWITHIT
10/13/17 5:42 P
11 pounds down.... 130 is my ultimate goal and by summer 2018.... RENEETL80 8 INSPIRED26
10/7/17 5:06 P
At 25% of my short term goal! Down 4 lbs this week. Obviously, some of its water but still on the ri GARFIELD+NERMAL 6 INSPIRED26
10/7/17 5:03 P
Ok. Day one for me. I will actually track everything, everyday good or bad. I will exercise minimu JJAMES80 32 INSPIRED26
10/7/17 5:01 P
Walked briskly against rising wind at the beach! DBEAU57 3 APPLEVEE
10/7/17 3:18 P
125 lbs down and many more to come 💪😎 RRECORDZTJ22 33 INSPIRED26
10/7/17 4:51 P
Grateful for my SparkFamily, friends who inspire and encourage me. I don't think I'd have run last n LKMANNING7 157 EO4WELLNESS
10/7/17 5:06 P
happy healthy Friday Sparkers TRAILWALKERJO54 9 RAINBOWMF
10/8/17 5:07 A
Eggplant Parmesan..yumm 😋 Better than pizza. So good! Made pasta too in case my daughter Didn't wa DIALYSISCHIC1 11 RHETTDOG
10/13/17 9:46 A
Workout crushed (felt really good, decided to keep going), down 3 more lbs, taking tomorrow off as p W2GFIT 5 SPARTANJAI
10/6/17 5:24 P
Took the puppy hiking on a 2 miles hike. First one for her and she did awesome! ANNIELAV 19 CHALLENGER15
10/7/17 8:28 A
So like in April I was damn near 234lbs😳so I really really for real this time start getting serious INDIA_JESSICA_1 11 SPARTANJAI
10/6/17 5:23 P
"Day 2 of eating healthy: Still look the same. Absolutely appalled." Lol! 😂 SHENTE 14 KCCAMERONCAM1
10/6/17 8:16 P
One of my individuals I care for said it looks like I've lost 50 lbs 😃 TRAINDIRTY86 6 SPARTANJAI
10/6/17 5:22 P
Frozen lemon cubes. -PAULA 18 ALICIA214
10/5/17 11:53 A
Out for a walk this morning. Weighed in at 265 today, down from 310. Let's reach for the stars⭐ IGOT2START 118 WBRISCOE
10/5/17 10:10 P
Ive lost 30 lbs in 12 weeks...172 lbs to 142 lbs....only 12 more pounds to go until i reach my goal MRSBONILLAICE 7 SPARTANJAI
10/5/17 11:14 A
Have a great Thursday NEPTUNE1939 6 SPARTANJAI
10/5/17 11:13 A
God's plans are best! JSTETSER 22 ROCKYCPA
10/6/17 12:52 A
Thursday blessings, y'all! BLESSEDMIRANDA 9 SPARTANJAI
10/5/17 11:12 A
#BeforeAndAfter. As of today I've lost 50 pounds! I'm not at my goal yet, but wow does it feel goo JBLESSER 295 1BEARWIFE
10/6/17 1:43 A
I am back after a couple of months of falling off the wheel! I need to get my healthy lifestyle back FUNFITMOM2688 5 SPARTANJAI
10/4/17 6:28 P
Left is me a month ago. The right is this afternoon in a pair of sized DOWN jeans! I don't k ow that JILLIAN48 23 NOCALORIES
10/4/17 10:02 P
Starting my journey again today for the millionth time but staying positive that this time is differ AMCAHOON 11 JOANNA7072
10/4/17 9:26 P
I'm in the mood for broccoli lol WALTSGIRL74 12 SWEETSUNSHIN7
10/4/17 9:44 P
Wow! Never thought I could do a Before and After pic! 52lbs down.. JHENYARD 206 INSPIRED26
10/5/17 9:31 A
Started my journey at almost 400lbs. After getting my mind straight, i'm today at 278! Have my ups BECCA_73 158 DENITA721
10/5/17 7:28 A
I ate a huge lunch at a restaurant and had two beers and I feel extremely guilty. I know that mess-u JOELLE1986 7 JOELLE1986
10/4/17 6:52 P
Amazing doctors appt today!!! Since Jan 2016, I've lost 60 pounds, YES, 60 pounds. 25 lbs to goal!! SUNGIRL822 8 HOTPINKCAMARO49
10/3/17 6:30 P
#BeforeAndAfter. Still on my journey. I want to lose 70 more pounds. I’ve lost 200 so far thanks t ~INDYGIRL 272 NEWBARBARA2017
10/8/17 9:59 P
Me and my sweet baby @ 2 months DANGEROUSLAMB81 13 FAT2FITCHICK4EV
10/3/17 9:29 P
I’m in my goal jeans!!!!! MAMAPHOTOG 8 SPARTANJAI
10/3/17 4:57 P
10 minutes of stretching after my mile walk SBLACKWELL93 3 RIVERRAT79
10/3/17 5:22 P
Have a great day fellow Sparklers! LAFRENAIS5 58 SPARTANJAI
10/3/17 4:56 P
#BeforeAndAfter I'm using these pictures to help motivate me to lose the 7 pounds I gained this yea DAISYBELL6 23 BLUEBIRDMAMA
10/5/17 11:45 A
Broke the plateau today from 204 lbs to 199.6 lbs, took a 20k to do it. SKATMAN 12 TENACIOUS10
10/3/17 5:09 P
First day back to work after being sick. I am so grateful to be feeling better. WALKIN4JEANIE 15 PICKIE98
10/2/17 2:12 P
Have a great start to the week and month Sparkers,prayers are needed in Las Vegas and all the other CAJUNBUCKEYE59 15 JUDY1676
10/2/17 11:40 P
Happy Monday!! HANNAHB222 20 SCHECK5
10/3/17 4:54 A
#BeforeAndAfter 260 June 1 2017 now 232. PKMOAR55 26 LINDAGRIMM6840
10/2/17 10:39 A
Woke up before my alarm went off☺ ST3PH 11 RYCGIRL
10/2/17 7:23 A
Have a great day! LITTLEREDHEN8 14 RUTHSHEPHERD1
10/2/17 9:58 A
Up at 5 am to hit the gym. Have a great week, everybody! SOUL_GEM 19 LINDAGRIMM6840
10/2/17 8:58 A
making some beef stew for my take to work meals for this week JPEARL465 10 CHALLENGER15
10/1/17 10:14 A
I just hit my 28 day milestone (4 weeks) without alcohol and feeling great! This is my newest vision BEFITSPIRITED 60 SPARTANJAI
10/1/17 6:52 A
Running a 10K today-first race in quite a while! SILVERTOMORROW 14 SPARTANJAI
10/1/17 6:51 A
Happy Sunday morning. Weighed in today. So far I have lost 41 pounds. Very happy about that. Feeling DOINGIT4ME49 22 MOTIVATED36732
10/1/17 8:11 A