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Started my weight loss journey today. I'm so motiv E56643 26 SPARTANJAI
12/2/16 6:37 P
I'm feeling motivated!! I've lost 65 lbs... gain VANSRUFUS 10 DEJALABE1
12/2/16 7:30 P
5 days. Down 7.5 lbs. J76289 10 SPARTANJAI
12/2/16 6:36 P
I am crocheting a new scarf today. I think I made DOTCHILATHAM 3 SPARTANJAI
12/2/16 6:36 P
Today is my birthday, so I am eating clean, gettin AMBERA_GARCIA 26 THEGURL2001
12/2/16 8:00 P
So this app only counts calories right? Well which NEIKOMB 3 MOM0F2_DANNIE
12/2/16 6:38 P
Been a rough week. I lost one of my closest friend LOUANNAD 11 MAMIOF4BONITOS
12/2/16 6:59 P
I went to the doctor yesterday and when I weighed I was 192 I have never weighed this much and I am CHALL082901 11 ESUDBECK
12/2/16 8:02 P
I've tried and failed spark so many times ive lost SARAHANGELS 13 JULIENSMITH
12/1/16 7:22 P
What's your favorite healthy things that u like to put on sweet potatoes? AKELLY45 15 LINOU052
12/1/16 7:37 P
I have had a tough week with thanksgiving and rain JESSANDSCOTTY1 17 CHUBBAGRRL
12/1/16 8:15 P
So is fruit bad when you go low carb should i stop all together?? If not how much can I eat? #advice D17444 18 LYNETTET123
12/1/16 9:22 P
#newbie Hi. Leaving WW to save some money. Hoping JIGGLYRN 8 SPARTANJAI
12/1/16 6:48 P
I'm determined to not gain weight during the Chris THE_OLD_ME_150 53 ARTMICHELE
12/1/16 8:25 P
It's been almost 4 weeks now since I started this journey, and I have not lost a whole lot, but I gu CKURCL01 8 CLARADAY
12/1/16 7:22 P
Hi everyone! I've been on spark before but never f KCASTO3 14 BARRYHAPPY1
11/30/16 7:32 P
Is it okay to have at least one high carb day on #lowcarb high fat diets? #advice #needinfo ALEXIAGENE123 9 KEITH1933
12/1/16 10:18 P
Does anyone take metformin? Wonder i g how they m LEGGSMALON 21 DMCBRYER
11/30/16 6:45 P
Majorly need to get a handle on everything. I just MEDF0816 20 P61763
12/1/16 12:00 P
I've been using Stevia as a sweetener for my coffe CANDIGIRL4K 47 MILISSAMCDANIEL
12/1/16 9:53 P
#firstpost Lost 1 stone already! Going for two mor J31721 23 MSMAKEOVER
12/1/16 6:00 P
I saw a post on Facebook & decided to take the cha WRITINGMYSTORY 10 WRITINGMYSTORY
11/30/16 8:02 P
Sugar free pillsbury is a holiday season lifesaver PHYLLISHOPKINS 8 PHYLLISHOPKINS
11/30/16 6:54 P
Does anyone have any suggestions on some great low MRSPOPE915 9 MARBETHLACKEY
11/30/16 5:59 P
Hellooooo beautiful people! ROSAGAERLAN 8 BOOTYLICIOUS83
11/29/16 7:23 A
Having trouble resisting the holiday sweets. I am KERASMOM 13 CHEYENNEJACOLA
11/29/16 10:32 A
I binged 😓 on day 1 - feeling like a looser AMYN132 27 RUNANDRUN
12/2/16 6:11 P
Another 30 minute workout before taking my kids to SATTERFIELD208 7 RUNNNERR
11/29/16 7:02 A
Day 2 of my 100-day nutrition challenge. Packed a THISKARYNGIRL 7 TSHAWGER
11/29/16 7:24 A
11/29/16 8:07 A
So hard to get a workout done in the morning when SEPT2016 7 J61167
11/29/16 7:19 A
Well, I think I blew it today. We went to Maggian FRANKBELLOFAN 17 DENISE1756
11/28/16 7:45 P
I just started and all I am looking for is my info RL101658 4 LAHUDSONCHEF
11/28/16 7:02 P
This is soo hard! HOPE1972 23 JULIENSMITH
11/28/16 9:13 P
I lost 2 lbs over Thanksgiving week. Total of 63.5 CARTAY25 29 ROMI1984
11/28/16 8:39 P
I'm tired of eating garbage and ready to give heal EYEROL 8 INAMINIT
11/29/16 9:50 A
Strength comes from within, everyone has strength you just have to search. KEITH-DJM 9 INAMINIT
11/29/16 9:50 A
#lowcarb I'm losing about one pound a week maybe ZAHRA35 35 GLENWICK
11/27/16 12:29 P
Hope everyone is having a great holiday weekend CBULLIS1 5 HLANIER4
11/27/16 8:51 A
Getting my 5 k steps to start the day. FUNNYFACE101002 13 LADYARTIST41
11/27/16 10:35 A
Well, something is happening in my body. I may h WILSONDRAKE4 8 S_MHANCOCK
11/27/16 10:42 A
I went to an all you can piggie Chinese buffet yes XOUXIQUE 16 RSANDOVAL7801
11/27/16 10:47 A
So excited. 5lbs in 2 week just watching calories and increasing water. Up next increasing protein . L56348 16 LADYARTIST41
11/26/16 10:05 A
I reached my goal! Any articles or advice for main EPPIESMOM 33 CONSECRATED2GOD
11/26/16 9:11 A
Threw away my thanksgiving pie because I was eatin TSTOEPKER 6 DIZZYBRITCHES
11/26/16 9:44 A
Hi my name is Carla and I'm new here. I just start LOVELIFE4LIFE 12 SPARTANJAI
11/26/16 8:23 A
Despite this being the holidays im signing up for AMANDACROCKER 15 TSHAWGER
11/26/16 9:31 A
Any ideas for easy but festive cookies I can make FERRISLL6 15 FERRISLL6
11/26/16 11:15 A
Had a nice Thanksgiving, though slightly disappoin HEALTH_NOW 18 CORALINE01
11/25/16 8:23 A
I lost 12 pound already in 3 weeks or less ELAINELETTUCE 7 DANCINCAJUN1
11/25/16 8:37 A
I have been stuck at 23# loss for 3 weeks but as o SUMWITCH 34 SPARTANJAI
11/25/16 6:42 A
I'm just trying to add my wife as a friend... #fri PEACHCHAMPAGNE 8 CTEA88
11/25/16 7:05 A
How did you do for Thanksgiving? Personally I went CBASS30 5 SPARTANJAI
11/25/16 6:41 A
Hello:) this is my first time on here and I am alr CHERW86 28 JEREMYHARMON78
11/25/16 12:39 P
Thanks all for the Thanksgiving advice earlier thi DORHYGT 3 SPARTANJAI
11/25/16 6:40 A
So happy. Today I reached my 1st goal of 190 from 1204ANTHONY 73 LISAMARIE2015
11/25/16 8:10 P
Happy Thanksgiving everyone ! JOCELYNH711 3 CIDPGIRL
11/24/16 6:29 A
had shoulder and bicep surgery yesterday. Hurts so MISSA526 14 CHEIVOUS
11/24/16 9:39 A
I did it!!! I FINALLY did it!!! This week I reac BABYGURL45 727 MAO-MIAOWS
11/29/16 10:28 P
I am actually not missing bread CHRISTINAW1017 14 M18847
11/24/16 7:47 A
Happy Thanksgiving to all. IMG_1103.png WPM911 2 SPARTANJAI
11/24/16 6:11 A
Happy Thanksgiving to all my American friends. En SEPT2016 4 CIDPGIRL
11/24/16 6:39 A
Happy Thanksgiving! Have a blessed day as you enjo LPORTER2015 6 CIDPGIRL
11/24/16 6:34 A
Happy thanksgiving everyone :) And remember, just AKELLY45 14 SHAMMROCK68
11/24/16 2:27 P
#workitwednesday Tomorrow is Thanksgiving a litt J71587 8 LADYVOLSFAN1954
11/23/16 9:08 P
Today I had Mexican food for lunch: chicken fajita IVANHOE64 20 FUNNYFACE101002
11/23/16 10:05 P
Got weighed at dr office today. I am finally below P7058PGA 95 DRBARNETT
11/24/16 9:06 A
Guess I am lucky, never been a big fan of pecan OR FRANKBELLOFAN 16 CBUCKNER44
11/25/16 2:29 P
Going to enjoy my 4 day weekend SLIVERBULLET 15 DAWNIEHEATHER78
11/23/16 7:51 P
Went over calories intake by 383. Will certainly g KHEGLAW 2 SPARTANJAI
11/23/16 6:55 P
Looking for helpful tips and tricks to shred fat. RENEE1520 3 LUANN_IN_PA
11/21/16 7:03 P
The one who fell and got up is stronger than the o DRAKE16 8 MEANTTOTHRIVE
11/21/16 7:28 P
I am feeling a little down and I want comfort food! What are some of the healthy snacks you guys eat PEKLUND 28 ARTH3736
11/21/16 9:24 P
Lunch was a wheat soft taco shell. 1/4th cup seasoned chicken, 1/4 cup green peppers 1/3cup of chees C40745 3 SPARTANJAI
11/20/16 4:06 P
I just started today and I'm excited for this new CALIORDA 39 MARISSA1978
11/21/16 10:35 A

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