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Topics: Starter: Posts: Last Post:
What Workout did you do Today? IZZYBEBOP 784 LEN_VERSION32
11/22/16 1:39 P
Chit Chat Zone FINDINGME2962 109 SUZZE53
8/28/14 7:57 A
New to Medifast! BENSPARK2014 7 LISAV54
4/25/14 6:04 P
Have You Drank 8 Glasses Of Water today? 123ELAINE456 3093 INCH_BY_INCH
1/24/16 12:03 P
Positive, Negative or Just There? -WRKNG2ABTTRME- 3979 TCANNO
12/17/16 4:57 P
WEEKLY CHALLENGE; MAY 6--MAY 12 UNSTOPPABLE_ 51 UNSTOPPABLE_
5/17/12 10:59 A
In Honor of Mother(s) Everywhere -WRKNG2ABTTRME- 4 SPARKIE1964
5/13/12 12:24 A
What Are You Struggling With Today? -WRKNG2ABTTRME- 1079 CAPTAINMORGAN2
12/21/16 5:10 P
WEEK 2-- COUCH TO 5K PAM1864 386 RANDANDY
2/5/16 10:04 P
WEEK 1-- COUCH TO 5K RUNNING2FITNESS 2485 HIMELISSA2007
8/30/16 10:04 P
Today, I... ~MS.FLABULOUS~ 4629 MRSFANCYLADY
8/27/16 12:51 A
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
Feeling Positive or Negative? BIGMAMA4U 134183 MSPENCER7
1/19/17 6:33 P
Did you walk today? RICK1947 112735 EABL81
1/19/17 7:15 P
C25K Graduates - Tell Us Your Future Plans! HARRINGTON5 312 LIONESS627
3/16/16 5:27 P
Almonds and Walnuts :D CHRISS1225 9 GABBY308
6/26/11 9:12 P
FAQs! TOP TIPS from Pros - No questions /comments GABBY308 101 MOMGETSSPARK
5/11/13 8:19 A
Who said we had to eat 1200 cals ANGELLINDA 21 GABBY308
7/11/11 5:43 P
Xylitol - less calories than agave !! GABBY308 13 RHIANNASILEL
6/6/11 1:56 P
not enough calories..and more ALAINA629 32 ANGELLINDA
6/7/11 10:23 P
Miso? ILBSKINNY 10 GABBY308
8/1/11 6:19 P
Lemon TEQUILASUN 20 GABBY308
6/4/11 10:45 P
What do you find the most difficult rule? KARABEL 50 GABBY308
6/7/11 6:52 P
Success Stories TEQUILASUN 625 1CHERYLM1
1/10/14 6:34 P
Running on Consecutive Days RUTH2301 10 POOKASLUAGH
4/26/11 8:32 A
Apr 18-24: Walk Run Walk LABRYANT 70 MINNIE
4/26/11 9:53 P
Cycle 1 PINKLIZARDS 121 STORMWILLPASS
7/17/11 9:22 P
WEEK 5 DAY 3-- COUCH TO 5K RUNNING2FITNESS 644 BSCHWARTZ
4/5/15 3:52 P
Apr 18-24: Weigh In (Start) LABRYANT 14 FOXY13445
4/19/11 7:36 P
WEEK 5 DAY 2-- COUCH TO 5K RUNNING2FITNESS 267 MRSFANCYLADY
10/1/14 6:39 P
What am I doing wrong? ... Looking for inspiration MISSELYSE 7 SPARKIE1964
4/14/11 8:13 P
First day loss of 3 lbs LUV2LAQUILT 9 SPARKIE1964
4/14/11 8:10 P
How did you push yourself to get started? FREECANDY 13 BECKYR16
4/14/11 8:40 P
Week 4 is SCARY! SIRENICAL 20 SIRENICAL
4/14/11 8:20 P
Please help me with breakfast!!!! MISSELYSE 7 LUV2LAQUILT
4/10/11 6:06 A
Run-C25K Program 3 Sessions per week HARRINGTON5 214 ANBYOND
8/29/11 11:37 P
My 17 Day Diet HARROWJET 24 WYSMOM16
4/15/11 3:43 P
WEEK 3-- COUCH TO 5K RUNNING2FITNESS 1162 RUNNING2FITNESS
8/25/15 12:49 P
WEEK 2-- COUCH TO 5K RUNNING2FITNESS 952 SHARILEE_OHIO
5/28/11 10:18 P
New to the team PINKLIZARDS 12 PINKLIZARDS
4/5/11 1:23 P
Waiting on my book to arrive DAVI1000 4 SPARKIE1964
4/4/11 10:23 A
Mar 28 - Apr 3: Say NO to HFCS! LABRYANT 57 PRFND_RAINCLOUD
4/4/11 12:03 P
Mar 28 - Apr 3: Weigh In (Start) LABRYANT 27 ANNIE99
4/3/11 4:35 P
Returning to the program VEGFAERY 14 RUNNING2FITNESS
4/3/11 5:21 P
Mar 21-27: Pass it Forward! LABRYANT 46 MINNIE
3/29/11 9:26 P
Mar 21-27: Weigh In (Start) LABRYANT 35 SPARKEYMAMA
3/29/11 11:25 A
Starting Over: Weekly Mini-Challenge LABRYANT 625 MOOMSHINE
9/9/16 1:19 P
week 2 day 1 SWEST24 7 KERLESS
3/21/11 1:52 P
Getting to know you better! LABRYANT 357 TAMMYLR2
11/4/16 6:53 P
Just Joined - For Newbies LABRYANT 1186 TAMMYLR2
11/4/16 6:40 P
Did you track your food today? PIXIE637 25413 GRANDMABABA
1/19/17 1:21 P
Discuss Week 3 Here! SP_COACH_DENISE 1341 CANNONSMC
8/30/16 8:37 A
Discuss Week 2 Here! SP_COACH_DENISE 2528 ZEAJIN
1/16/17 11:27 A
What are you reading? ACHRISTIANGIRL 7920 KRISUA
1/19/17 5:56 A
week 1 challenge rs...Hows it going? ITSUP2ME1 313 RKLNDB
2/13/13 5:57 P
Day 4 130BONNIE 4 130BONNIE
1/13/11 6:35 A
Motivation Challenge #1: Three Words VIRGOGURL4 34 CARPEDIEM_2009
1/30/11 4:17 P
Hello love Spin but miss it terribly. LOSINGIT23 12 LOSINGIT23
1/14/11 1:31 P
Fitness Challenge #1: 10mins/5days VIRGOGURL4 36 MIRRORBALLMOON
2/4/11 4:37 P
Were You Popular in High School? VIRGOGURL4 26 KIMPOSSIBLE41
1/15/11 2:34 P
What is your FAVORITE thing about losing weight? PINKCOUTURE 38 KEBRIANNA
1/10/11 10:20 A
Week 1 Update? (01.02.11- -01.08.11) VIRGOGURL4 45 GETTO10
1/17/11 7:23 P
Day one for me! CGEDDA 5 CKEITH7
1/9/11 5:46 P
Share your challenge goals SPARK_COACH_JEN 18952 LOOTYAJ
1/12/17 9:50 A
How to add more protein? MELIEO 11 MARTYRED4LOVE
1/7/11 6:32 P
The Success Thread (Bragging Rights EARNED) VIRGOGURL4 48 GERRYD8784
2/12/11 10:28 A
Mini-Challenge #1: Valentine's Day Challenge! VIRGOGURL4 141 JOURNAL25
2/22/11 6:01 A
Why Did You Choose Your SparkPeople Username? VIRGOGURL4 38 KEBRIANNA
1/24/11 10:38 A
What's Your Weight Loss Story? VIRGOGURL4 44 BEACHGIRL76
2/7/11 12:22 P
What Do You Want to Get Out of This SparkTeam?! VIRGOGURL4 45 MISSG2U
1/18/11 9:01 P
What Are Your New Year's Resolutions? VIRGOGURL4 49 SHARON2017
1/12/11 9:38 P
Welcome to TeamREVOL UTION2011 (Part One:Jan-April VIRGOGURL4 67 4_MY_LIFE
1/24/11 9:34 A
Did you overeat yesterday? LUNACELTA 136094 EABL81
1/19/17 7:14 P
Strength exercises on fitness app KKARENKAS 2 SPARKIE1964
12/8/10 10:22 A
Need decimal for entering nutritional values MISS_BEVERLY 20 LIONSIMA
3/7/11 11:43 P

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