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What Workout did you do Today? IZZYBEBOP 791 REGNUR617
7/6/17 10:45 P
Chit Chat Zone FINDINGME2962 109 SUZZE53
8/28/14 7:57 A
New to Medifast! BENSPARK2014 7 LISAV54
4/25/14 6:04 P
Question re calories burned MARILYNS69 7 MARILYNS69
12/11/13 8:25 P
Checking in MARILYNS69 305 SHERRYWILSON
12/19/13 11:17 A
Have You Drank 8 Glasses Of Water today? 123ELAINE456 3093 INCH_BY_INCH
1/24/16 12:03 P
Positive, Negative or Just There? -WRKNG2ABTTRME- 3979 TCANNO
12/17/16 4:57 P
WEEKLY CHALLENGE; MAY 6--MAY 12 UNSTOPPABLE_ 51 UNSTOPPABLE_
5/17/12 10:59 A
In Honor of Mother(s) Everywhere -WRKNG2ABTTRME- 4 SPARKIE1964
5/13/12 12:24 A
What Are You Struggling With Today? -WRKNG2ABTTRME- 1080 CAPTAINMORGAN2
5/28/17 3:24 P
WEEK 2-- COUCH TO 5K PAM1864 387 LSTASZ
8/5/17 4:17 P
WEEK 1-- COUCH TO 5K RUNNING2FITNESS 2488 HZJEWL
8/13/17 3:33 P
Today, I... ~MS.FLABULOUS~ 4631 PATNELSON007
8/8/17 3:47 P
Name 3 things you're grateful for today....... BILLYS_SILLY 11622 JACKIEWALKS4FUN
11/4/16 6:39 P
Feeling Positive or Negative? BIGMAMA4U 139066 JANTHEBLONDE
8/22/17 2:23 P
Did you walk today? RICK1947 117663 JANTHEBLONDE
8/22/17 2:29 P
C25K Graduates - Tell Us Your Future Plans! HARRINGTON5 312 LIONESS627
3/16/16 5:27 P
Almonds and Walnuts :D CHRISS1225 9 GABBY308
6/26/11 9:12 P
FAQs! TOP TIPS from Pros - No questions /comments GABBY308 101 MOMGETSSPARK
5/11/13 8:19 A
Who said we had to eat 1200 cals ANGELLINDA 21 GABBY308
7/11/11 5:43 P
Xylitol - less calories than agave !! GABBY308 13 RHIANNASILEL
6/6/11 1:56 P
not enough calories..and more ALAINA629 32 ANGELLINDA
6/7/11 10:23 P
Miso? ILBSKINNY 10 GABBY308
8/1/11 6:19 P
Lemon TEQUILASUN 20 GABBY308
6/4/11 10:45 P
What do you find the most difficult rule? KARABEL 50 GABBY308
6/7/11 6:52 P
Success Stories TEQUILASUN 625 1CHERYLM1
1/10/14 6:34 P
Running on Consecutive Days RUTH2301 10 POOKASLUAGH
4/26/11 8:32 A
Apr 18-24: Walk Run Walk LABRYANT 70 MINNIE
4/26/11 9:53 P
Cycle 1 PINKLIZARDS 121 STORMWILLPASS
7/17/11 9:22 P
WEEK 5 DAY 3-- COUCH TO 5K RUNNING2FITNESS 644 BSCHWARTZ
4/5/15 3:52 P
Apr 18-24: Weigh In (Start) LABRYANT 14 FOXY13445
4/19/11 7:36 P
WEEK 5 DAY 2-- COUCH TO 5K RUNNING2FITNESS 268 DEILENARIAN
3/4/17 7:35 A
What am I doing wrong? ... Looking for inspiration MISSELYSE 7 SPARKIE1964
4/14/11 8:13 P
First day loss of 3 lbs LUV2LAQUILT 9 SPARKIE1964
4/14/11 8:10 P
How did you push yourself to get started? FREECANDY 13 BECKYR16
4/14/11 8:40 P
Week 4 is SCARY! SIRENICAL 20 SIRENICAL
4/14/11 8:20 P
Please help me with breakfast!!!! MISSELYSE 7 LUV2LAQUILT
4/10/11 6:06 A
Run-C25K Program 3 Sessions per week HARRINGTON5 214 ANBYOND
8/29/11 11:37 P
My 17 Day Diet HARROWJET 24 WYSMOM16
4/15/11 3:43 P
WEEK 3-- COUCH TO 5K RUNNING2FITNESS 1163 LYONSFARM
7/6/17 6:14 A
WEEK 2-- COUCH TO 5K RUNNING2FITNESS 952 SHARILEE_OHIO
5/28/11 10:18 P
New to the team PINKLIZARDS 12 PINKLIZARDS
4/5/11 1:23 P
Waiting on my book to arrive DAVI1000 4 SPARKIE1964
4/4/11 10:23 A
Mar 28 - Apr 3: Say NO to HFCS! LABRYANT 57 PRFND_RAINCLOUD
4/4/11 12:03 P
Mar 28 - Apr 3: Weigh In (Start) LABRYANT 27 ANNIE99
4/3/11 4:35 P
Returning to the program VEGFAERY 14 RUNNING2FITNESS
4/3/11 5:21 P
Mar 21-27: Pass it Forward! LABRYANT 46 MINNIE
3/29/11 9:26 P
Mar 21-27: Weigh In (Start) LABRYANT 35 SPARKEYMAMA
3/29/11 11:25 A
Starting Over: Weekly Mini-Challenge LABRYANT 629 MINNIE
5/28/17 3:53 P
week 2 day 1 SWEST24 7 KERLESS
3/21/11 1:52 P
Getting to know you better! LABRYANT 357 TAMMYLR2
11/4/16 6:53 P
Just Joined - For Newbies LABRYANT 1187 CMALTZAN
4/2/17 4:06 A
Did you track your food today? PIXIE637 26387 LZEE11
8/22/17 3:26 P
Discuss Week 3 Here! SP_COACH_DENISE 1351 MKLOMBARD333
8/17/17 6:15 A
Discuss Week 2 Here! SP_COACH_DENISE 2533 CRYSTAL-LUVZLYF
8/15/17 9:57 P
What are you reading? ACHRISTIANGIRL 8457 ETHELMERZ
8/22/17 11:30 A
week 1 challenge rs...Hows it going? ITSUP2ME1 313 RKLNDB
2/13/13 5:57 P
Day 4 130BONNIE 4 130BONNIE
1/13/11 6:35 A
Hello love Spin but miss it terribly. LOSINGIT23 12 LOSINGIT23
1/14/11 1:31 P
Day one for me! CGEDDA 5 CKEITH7
1/9/11 5:46 P
Share your challenge goals SPARK_COACH_JEN 18999 ARHUNT71
8/16/17 1:56 P
Did you overeat yesterday? LUNACELTA 140847 EABL81
8/22/17 11:56 A
Strength exercises on fitness app KKARENKAS 2 SPARKIE1964
12/8/10 10:22 A
Need decimal for entering nutritional values MISS_BEVERLY 20 LIONSIMA
3/7/11 11:43 P
Unable to Login to App ~DANIELLE~ 15 AMATHEWS75
4/29/14 9:25 P
Discuss Monday 11 / 8 / 2010 QUICK FIRE here LEEPFROG95 35 PURPLEBABYBEE
11/9/10 10:38 A
Challenge Results/Steps Per Day KIMM7700 3033 NMGRANNY
12/1/11 9:49 A
(DAILY) ARE YOU HAPPY WITH YOUR PROGRESS 2-DAY? MOMMA48 2327 MOMMA48
6/12/17 7:08 A
WEEK of OCTOBER 17 Challenge Discussion NANCYLEE46 5 YELLOW09RED
10/23/10 1:54 P
Needing Support Folder CTUCCI 88 LISAINMS
2/26/13 9:00 P
9/19 - Talk Like a Pirate Day and Birthday Vibes! FROMBABY2BRIDE 26 NANALD
9/22/10 10:02 A
September Challenge! 2 weeks on 100% Program! CTUCCI 72 SPARKIE1964
9/16/10 8:23 A
A celebration folder - CTUCCI 130 NAEGADS
9/29/13 4:18 P
September Chat DELPHYNE 142 CTUCCI
10/3/10 5:29 P
OCTOBER BIRTHDAYS -- post yours here FROMBABY2BRIDE 30 UNSTOPPABLE_
6/5/11 12:51 P