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Posted a photo SHAUNAH39 2 SPARKGUY
5/25/17 2:00 P
Well another yucky day in NC. Thunderstorms, tornado warnings, but that's not stopping me from going KIMM7469 2 SPARKGUY
5/25/17 12:57 P
feeling like I was run over by a Mac truck. do not recommend getting sick. trying to work out but no BELLE_SAKURA 4 SPARKGUY
5/25/17 12:56 P
I finally went for a 30 min walk and it felt great to be outdoors. STEFFZ 2 SPARKGUY
5/25/17 12:55 P
I have stopped drinking sugar drinks with my meals and no longer drink almost a half a gallon of fat LOBATO2017 3 SPARKGUY
5/25/17 12:55 P
I was grumbling because I'm eating soup for lunch and my co-workers are eating Wendy's. I just looke CAROLINAGIRL69 4 SPARKGUY
5/25/17 12:55 P
Beat the urge to stop at all the fast food joints on the way home. Then made me spagetti with ground JULMATT 3 SPARKGUY
5/25/17 12:42 P
Feeling great, lost another five pounds since last postπŸ˜„ RACHYBDACHY64 15 RACHYBDACHY64
5/25/17 6:29 P
Sauteed cabbage with onions and shrimp. I literally have been craving this all morning so, I got up GLINN119 13 GAYLEP1957
5/25/17 1:32 P
Hello everyone. This is my first time using this app. I'm a 33 year old mother of two from Owings Mi T91977 7 NOCALOVE1
5/25/17 10:24 P
1 Year and 86lbs difference between me and this photo Facebook dredged up today. Getting close to g MISSDORKNESS 111 SANDEN2006
5/26/17 11:25 A
I believe I hit my personal best today for exercis LISA0801 8 TAMSHAUMENO
5/24/17 9:19 P
Thanks every one for sharing. Hearing how hard you try and about your results inspires me. DANNPA 4 SPARKGUY
5/24/17 8:40 P
Newbie , this my first time using this app.. Its has great tools, biggest pet peeves is I SHAKARIA3 9 TIBURONA
5/24/17 10:52 P
Need some help! I am searching for a friend by spark name that just, but I do not now h FEARLESSBLISS 3 FEARLESSBLISS
5/24/17 8:56 P
Day 2... so here's the before. MFRANKK 15 RUSSELLFORD
5/24/17 11:16 P
Happy anniversary to my main squeeze! 8 years of marriage today - here's to many many more healthy y GRATTECIELLA 94 1CRAZYDOG
5/25/17 12:22 P
Before I went to walk my 6 miles πŸšΆπŸΎπŸšΆπŸΎπŸ‘πŸ½πŸ‘πŸ½οΏ½ KEENA46 17 KEENA46
5/25/17 8:50 P
First time ever..... I hit over 100 spark usual total is between 60-80..... yes I know KAMRYNWILL 10 ELSCO55
5/24/17 9:25 P
I am having a big depression is bad n I emotional eat....anyone have any ideas to help. ROOROO121G 5 ROOROO121G
5/24/17 9:37 P
Did you have a woohoo Wednesday? My highlight was weights and ball crunches. How about you? Here is SPARKGUY 63 TXCURIOUS
5/26/17 9:52 A
Finally, I think I have this down. 😊😊😊 MAMABEAR217 3 MHUTTON
5/24/17 11:09 A
Vacation weight is officially gone! Twenty pounds gone since September, and it feels great! MUNSON019 4 JOYCEHARRIS3
5/24/17 2:10 P
Been a rough two weeks y'all! I gained about 6 lbs on vacation and have struggled to get them back o GLINN119 3 SPARKGUY
5/24/17 9:40 A
Posted a photo LALAP1012 30 IAN2409
5/25/17 7:15 A
Had a great trail run this morning! 7.5 miles in the woods. Even spotted a red fox! PMRUNNER 2 SPARKGUY
5/24/17 9:39 A
I've started back to some low key exercise and am also rebuilding strength in my right arm. Am worki GRACED777 5 COMEBACKKID12
5/24/17 12:42 P
I did not want to put a photo of myself online......i have been ashamed. yesterday was week one of MOHNEY2 301 JANMA17
5/23/17 8:32 P
A nice hike half way up Stone Mountain in the rain (too slippery to go all the way to the top). Then CGARR442 2 SPARKGUY
5/23/17 1:07 P
Now I know why I'm doing wrong I need to measure out food that I am going to eat, that can be a litt ARLEE62 3 ARLEE62
5/23/17 1:10 P
5/23/17 1:06 P
Feeling better today. No need for Tylenol yet toda BECCA_62283 4 1CRAZYDOG
5/24/17 11:58 A
Has anyone use this?I want to try a detox Thanks DMB024 7 DMB024
5/25/17 3:24 P
I love logging my squats-while-toothbrushing exercise as my first daily activity on spark, before I GRATTECIELLA 7 CTYONIT
5/22/17 11:58 A
After 6 horrible days, I have finally gotten over the hump on my caffeine detox. I was hitting the d ECONNELL14 9 NDCAROL
5/22/17 9:54 A
Rain, rain, go away! Working out at home. Bought a cushiony seat for my stationary bike.....I'm in h AMBEREYES_1913 4 NDCAROL
5/22/17 9:52 A
Thinking about my workout after class. I ate fast food yesterday and need a little push KOOKI140 3 TSHAWGER
5/22/17 9:36 A
And so another day begins ... be good to yourself! MYBESTLIFEISNOW 6 BABY_GIRL69
5/22/17 4:15 P
Good morning ladies and gents. Wishing you all a fabulous day. I'm off to the gym with my son, which KMACIEJOW 4 KMACIEJOW
5/22/17 9:56 A
FINALLY back at goal weight after many many weeks of hovering just above it. Now to work at holding KELLIEBEAN 13 CHERYLA2012
5/23/17 5:34 A
Its an egg citing Monday in this household starti REENIE89 21 LOSER05
5/22/17 10:33 A
Did you have a good Sunday? My highlight was jump rope. How about you? Today I added 4 lessons/ac SPARKGUY 28 DAWNDMOORE40
5/23/17 12:00 A
I am glad I took the Pledge to be committed with Chris Downie, Sparkpeople is the first thing I look JAREJIL 2 SPARKGUY
5/21/17 10:58 A
Do you like my new quote? Here is today's blog that explains where it comes from: http://www.spark SPARKGUY 27 LESSOFMOORE
5/24/17 9:40 P
Taking it a pound at a time.....the last 20 are being very stubborn...... JANDLP 262 JANDLP
5/21/17 7:11 P
Motivation is what gets you started. Habit is what keeps you going. - Jim Ryan ROCKLAND2010 3 GOLFGMA
5/21/17 9:02 A
On the long road back.... again. Sigh. LOLAFLYE 7 DEEREID2015
5/21/17 10:43 A
2 hours in the gardening tidying. Cutting grass an JOG321 9 LGAUTREAU3
5/23/17 8:01 P
Im done with "cheat days"!!! Not worth it! I'll just eat over my calorie count, but with healthy sna LALAP1012 53 BOLEBRON
5/21/17 11:35 A
Starting over....again. Ugh. JENNLYNN37 5 GOLFGMA
5/21/17 9:04 A
Happy Sunday ! I feel like eating a nutritious breakfast and getting my workout on! Then I got to cl SARAHNRICKY1 5 MIRAGE727
5/21/17 9:03 A
Hope everyone has a wonderful Sunday...stay positive and stay focused....together we can all meet th RAGERBOMB 3 GOLFGMA
5/21/17 9:03 A
Finish 7K Run STARMONICA 4 SNS1968
5/20/17 11:28 A
Gotta get back to it! ELLEN 4 SNS1968
5/20/17 11:29 A
Took my sweet Wendy for a walk this morning. We walked for about 30 minutes. It is a beautiful day! C97281 9 MBLANKFORD
5/20/17 10:56 A
Have to get up every morning and try . REAREAMOYA 19 CHKCHNC
5/20/17 11:52 A
Down 2 pounds and it's a wonderful day to be outside with the longears! SIORANTH 26 KINDGIRL56
5/20/17 1:49 P
Good morning! In a little pain in my knee, but I still got up and exercise. I have motivation and I VMEBANE657 15 RAERAERAE62
5/20/17 5:19 P
As of this morning, I'm smaller (@ 249.2 lbs. ) than I've been since Aug. 2012. IAMVICKIB 111 GABY1948
5/21/17 1:00 P
I am happy to celebrate today my 30 pound weight loss. I am about 10 pounds from my goal and it has JENNIE_LEIGH 217 JENNIE_LEIGH
5/20/17 8:16 A
Posted a photo GOLFGMA 6 SKYDRAKE
5/19/17 9:20 A
Frustrating I haven't been on SP for a little while now and have gained all but 4 lbs BACK. My back URNUTS67 3 CHRISSYWILSON80
5/19/17 8:20 A
It's supposed to be a really nice weekend, and then a really hot week. I'm sure everyone is going to JISAACSON1 3 GOLFGMA
5/19/17 8:08 A
Morning walk/jog complete. Feeling good MOMONMISSION 5 FITNESSVIXENN
5/19/17 8:26 A
I just have to publicly say, i have mad respect for anyone who can hold a plank for more than a minu JENNYSAUFL 5 SPARKGUY
5/18/17 7:36 P
Today is my start day. Very difficult to admit I have a problem with food and a commitment to contro REINVENTMYSIZE 6 RAERAERAE62
5/18/17 9:17 P
I feel very inspired with all of your commitment. Just starting out to loose weight .I think you are NELLIEQ1 5 SPARKGUY
5/18/17 7:31 P
5/19/17 11:16 A
Throwback thursday 195 pounds lost from a size 26 LUCKYLISA12002 178 KITTYF54
5/19/17 11:24 A
I ❀️ my spark family! Thank you for all your pictures of healthy meal/snack ideas and your motivatio LAURENPAYNE1978 3 ARLEE62
5/18/17 10:13 A
Been doing boot camp for a year now.. yay! MPELLSTYLIST 6 JANTHEBLONDE
5/18/17 9:39 A
having a real struggle. Following plan but am stuck. I just want to throw up my hands and quit. I TILLYBEAR123 4 JKUMMEROW71
5/18/17 9:24 A
Finally get to see my foot doctor about my results on the mri done on my foot 6 weeks ago. Been stru FRANKL92 3 CHKCHNC
5/18/17 3:25 P
Got my sweat on, whew JODY0410 12 WALKRUNFUN
5/18/17 10:17 A
Day 13! Woot Woot! Even the hubby is eating some healthy with me. I made low carb stuff mexican pepp DEEREID2015 3 DGRIFFITH51
5/18/17 9:16 A

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