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Posted a goal R14672 3 SPARKGUY
3/26/17 5:53 P
It felt good not to eat at night. No binging! I only had 1 brief episode this week vs 3! Hoot hoot! P02165 2 SPARKGUY
3/26/17 5:51 P
Did 2 .5 miles today. Each .5 miles took 12 minutes. I wonder how long it takes a healty person to w P02165 14 MYAD281
3/26/17 6:38 P
awww I'm so mad at myself, I smoked a cigarette 🚭😞 GLENDAK72 4 WALKZWDOGZ
3/26/17 6:03 P
Posted a goal THROOPER62 2 SPARKGUY
3/26/17 5:36 P
"Before the deed comes the thought. Before the achievement comes the dream. Every mountain we climb, LIFEFOUNDONARUN 3 SPARKGUY
3/26/17 5:35 P
Guys I'm so excited to tell you this. My mom, who I've been trying to motivate to get healthy for ye MUGGLEPUFF 3 SPARKGUY
3/26/17 5:32 P
Joined here to track my nutrition and get me motivated. Weight-loss will only be a side effect for BIANCA1616 5 BIANCA1616
3/26/17 11:31 P
First ever post! Spent three hours today scraping, sanding, and painting the wood railing on my porc HMS2270 7 KIKIE1973
3/26/17 6:37 P
Have a great week! JUDY1676 3 JAMER123
3/26/17 11:36 P
Bones FINALLY going in to roast for my bone broth. Should have been hours ago. My day went from He ROLLIN76 6 KIKIE1973
3/26/17 6:39 P
Exercise bike for 20 minutes on a dreary Sunday. I hope you are having a great day and weekend! SPARKGUY 8 WBERRY57
3/27/17 2:07 A
Posted a photo AMBERR708 11 LPORTER2015
3/25/17 5:28 P
Beets taste like dirt! #mobilechat SUMMERFODRIE 12 IVANHOE64
3/26/17 7:55 A
3/25/17 2:06 P
Having a healthy day..because I choose it KITT52 6 RAINBOWMF
3/26/17 5:10 P
Focusing on changing habits in very tiny baby steps. It's working! 15MINUTES 8 _LINDA
3/25/17 7:38 P
This may seem crazy but it is actually starting to warm up! Going to go for a nice long walk later t BECKAXOBEE 9 _LINDA
3/25/17 7:34 P
while reading an article here it says to reward yourself when you reach certain goals, but not with DAWNING_TAROT 2 SPARKGUY
3/25/17 12:16 P
Exercise today is killing two birds with one stone - running 3.5 miles to the store, walking back. I SPICUZZAC 3 LIS193
3/25/17 12:23 P
Some of you may know this but I consume 850 calories a day ( 1 month 1/2 ) . I know it's low and I GXNXSIIS 8 VIOLINCAT
3/25/17 1:41 P
Happy Saturday! Weekend Check-in: what's one thing you will do this weekend to reach your goals? SPARKGUY 65 MPLSKEN
3/26/17 11:17 P
#mobilechat Hope everyone has a great Saturday 😆 MWARNER211 11 JUSTSTICKWITHIT
3/26/17 7:28 A
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just REJOHNSON3 2 SPARKGUY
3/25/17 11:22 A
#newbie #lowcarb OK - so day 1! Have 77lbs to lose, but hoping that a low carb / paleo / keto diet DEELITE44 6 ESTACEY2011
3/26/17 6:05 P
Starting today! Soo looking forward to getting myself back in shape! VICCHUMLEY 6 MARCHAPRILEMAY
3/25/17 11:40 A
Just started yesterday. Love this app. BRENDACROWELL 6 BRENDACROWELL
3/25/17 1:37 P
Hey guys I'm new to this and just started my weight loss journey!! I'm looking forward to sharing my KSHIELDS260 7 JONIBUSHELL
3/24/17 9:45 P
I have until the first week of June to make huge changes and meet some serious goals! I am going to LEEANNPW85 8 ELLENAJ22
3/24/17 9:36 P
Hello everybody, today I decided to walk to the grocery store instead of taking the bus. And you k FOOL35 4 J38850
3/24/17 8:50 P
Slacked off eating right the past 2 days (worked 2 12's) back at it today 15 miles done 💪 BOYMOM93 2 SPARKGUY
3/24/17 7:58 P
This truly speaks to me RAQUELRAMOS 2 SPARKGUY
3/24/17 7:57 P
Hmmmm, so what's the deal with Spark points? Do you earn something? LILA-JADE 3 LILA-JADE
3/24/17 10:38 P
Homemade pancakes this morning, but I put only a tiny amount of syrup on them so I'll count this as SPARKGUY 25 4CONNIESHEALTH
3/25/17 9:05 P
Congratulations SparkPeople Team Mates for all that you do to make yourself more healthy. And just REJOHNSON3 3 SPARKGUY
3/23/17 8:58 P
This is my first day on this site wish me luck. I was previously using a different one that only kep LYN44WINS 56 CHUBBYNOMORE3
3/24/17 7:26 A
Hello, I am new here...and don't quite understand HOW this program works. I know I add what I eat, a TRISHAFACE 12 CHUBBYNOMORE3
3/24/17 8:00 A
Was up all night with a sick child. Did not get to walk, but I stayed on track with my food choices JENNLYNN37 3 DEVANNHOFFMAN
3/23/17 8:57 P
Ok....I usually only expose myself to my SP teams, but I have been lurking on the community feed and TRACY6659 20 REBBUL67
3/27/17 1:00 A
I gave myself a healthy gift and bought myself a gym membership. And I worked out right after. Go me LOTUS6617 4 MAR_V3
3/23/17 7:36 P
New to sparkpeople, started this morning. Hoping to lose what I need to and stop giving into craving SARAHSSTART 5 SARAHSSTART
3/23/17 7:19 P
Isn't it great that dark chocolate in moderation is healthy? :) SPARKGUY 35 FOXBAY99
3/24/17 10:27 P
An email from one of the associates I manage, who I got to promote today! #motivation #gratitude Gi *GINA* 3 JUSTSTICKWITHIT
3/23/17 6:35 P
Ok so since I've bee counting calories... Never realized even though i wasn't eating much i was stil C76365 6 C76365
3/23/17 5:52 P
Nordic walking through State Forest, passing the lovely sound of a stream. LUVS2BIKE101 5 ARRO-YO
3/24/17 9:01 A
Got off work and decided to do some yard work, burn some extra calories. MARIEB441 5 FISHGUT3
3/23/17 6:02 P
Ready to hit some back & biceps today! Have about 25lbs until I hit my goal weight! I can do it! You READY4PROGRESS 12 BOOHOOBEAR
3/23/17 6:08 P
Having all these vein procedures, not being able to work out, feeling blue, it's so hard on your psy SCHNOOKIEPIE 2 SPARKGUY
3/23/17 5:37 P
I have fewer wrinkles since I started tracking water intake LSTONESTREET1 4 SPARKGUY
3/23/17 5:36 P
About to go to the gym! #feelinggood WORKOUTGIRL58 3 SPARKGUY
3/23/17 5:35 P
Today was the day we said goodbye to our dog. It was so hard. LIZSPRINGSTEEN 37 REBBUL67
3/27/17 1:01 A
My nephew got through his op today and seems to be doing well 😀 SHAPEUPCHELLE 3 SHAPEUPCHELLE
3/23/17 6:41 P
Don't be the one thing standing in the way of your own success! FULLERFARMS 4 VIRGINIAGIRL
3/24/17 8:54 A
#wellrested Went to bed fairly early last night and actually got up when my alarm went off instead o LKM641 2 SPARKGUY
3/23/17 5:08 P
2 months ago i started a journey to make my body fit then i found this site to track my calorie and MASTERIPMAN 3 PAMJTAV
3/23/17 5:36 P
Hi everyone. Decided to give honest travking a try. 225.8 today and never again. DD_DANNER 9 PAMJTAV
3/23/17 5:30 P
I've had 2 people this week tell me they noticed I lost weight - my chiropractor and a neighbor! It TENZCOMPANION 7 PASTORDAN_ATDCC
3/25/17 1:15 P
Decided to start my journey today. I am 300lbs and in a wheelchair due to spina bifida (birth defect MFSKPOP23 28 BNANCIB
3/23/17 8:55 P
Had some fun sharing my love of exercise with my daughter's preschool class this morning. They got t SP_COACH_DENISE 5 DEE107
3/24/17 12:38 A
Wishing everyone a great day! JUDY1676 6 DEE107
3/24/17 12:37 A
Good sleep last night -- how about you? Have fun reaching one goal at a time today! SPARKGUY 20 KEKEIKO
3/24/17 8:27 P
Okay. Its been a while. But time to get on track. Starting a new journey. Please i need all the supp EMILYNICOLE2010 5 EMILYNICOLE2010
3/23/17 12:39 P
First day let's make this work! TREE714 4 JONIBUSHELL
3/23/17 10:05 A
Just starting Spark and its great. Even better if I find ways to make my cooked food taste like the KAYBWHITE 4 SPARKGUY
3/22/17 10:04 P
I just started with this app!!! Wish me luck!!! TORIS1030 4 RUSSELLFORD
3/22/17 10:02 P
Well, here I am at 280 lbs. I am in a good frame of mind about losing weight. Not feeling down on my LUVOFME 3 SPARKGUY
3/22/17 8:13 P
First day of the rest of my life to good eating . Will do this and get good at it . Positive thought CAJUNTHANG 2 SPARKGUY
3/22/17 7:29 P
No dinner tonight.. Just not hungry.. I hate eating for no reason..I am just not hungry..I don't wan ALISONNY 3 CTYONIT
3/23/17 2:15 A
Ain't no giving up I'm fighting this journey like never before consistency is the key KEIKEY79 13 MTN_KITTEN
3/22/17 9:49 P
Getting into the habit of tracking my food and even managed to create a recipe 😊 ARCHERY3567 3 FUNNYFACE101002
3/22/17 8:51 P
Want to scream but live in a terraced house :( SHAPEUPCHELLE 5 SHAPEUPCHELLE
3/22/17 7:55 P
I did it again. Stopped in at Burger King because I was running between appointments. I really have REALTORGLORIA 8 JUDY1260
3/22/17 6:55 P
Hello! Im new here! First day and im almost at my limit but hopefully slowly i can get my limit to b CJPAIGE14 3 TIBURONA
3/22/17 6:46 P
This summer my family is going on vacation to Ireland and we hope to visit the Skellig Michael Islan LYNNETTEMM 20 TRACEE5
3/25/17 9:18 A
Any sweating for the wedding brides in here? We have officially set the date- June 2, 2018! I now ha JNMORRIS15 3 JANPER1
3/22/17 6:37 P

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