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I can do this!!! I was 257 or something like that to now 200... I need to drop 30 pounds and boy has DOTTIDELERIO 17 OADETERMINED1
7/10/17 6:09 P
So much for swimming JESI_DAUGHERTY 9 JESI_DAUGHERTY
7/10/17 9:33 P
So, I missed my early morning walk to take the car in for maintenance service. I wanted to catch up MEROBERTS21 6 TIME4MYWELLNESS
7/10/17 3:30 P
Day one. Tired of not being able to keep up with my 4 kids at 242 pounds. Time to kick it into high N42542 177 MDOWER1
7/9/17 3:48 P
Lost 4.2lbs this week...back under 250 at 248.2. Lots of swimming and a better diet was the key. Tha JUSTSTICKWITHIT 171 CINDY247
7/10/17 12:15 P
Welcome to one-derland. Started this journey to reclaim my life on March 3 at 249 lbs. Today 199.4!! BOOGBEAR 228 MISSINHER1955
7/8/17 7:56 P
Ok so i have a huge problem with not eating breakfast, but i still eat 4×s/day. Well i thought i gai S07360 5 SPARKCAROLM
6/28/17 12:58 P
Reached a milestone this morning. I was 18-19 years old when I weighed this amount. I'm now in my 50 ARCHIMEDESII 303 MUMWIVBIGBUM
8/14/17 10:17 A
On the way back down. My primary goal is to make it to "one-derland" then we shall see what may be n SPARKCAROLM 22 AUNTRENEE
6/28/17 9:00 A
I'm feeling extremely frustrated today. I was looking through pictures on my phone and I got so dish CHRISTYHARRIS84 302 CHRISTYHARRIS84
6/27/17 9:05 P
There are times I get lost in the navigation of Sparkpeople, I might make a post, add a picture, the JAREJIL 4 CYNTHIAELAIN1
6/26/17 4:53 P
Best thing to date....my youngest wanted to snuggle last night so we did, he put his arm around me a PANDAJANE 5 SPARKCAROLM
6/15/17 10:52 A
I've lost 20 pounds... why don't my pants feel any different?? Seriously... I look and feel exactly GINNYREE 7 GINNYREE
6/15/17 12:30 P
argh...not feeling costs today CHRISSYWILSON80 3 IMAWRKNPROGRESS
6/15/17 11:23 A
I did not have to "blouse" my shirt at the waist line to cover an embarrassing roll over the top of TINKDOLLAR 5 NEEDBU66
6/15/17 11:35 A
I've lost 7 pounds in three weeks! My goal is 10 by the end of June. I'm going to make it! MONTANAGARDENER 3 SPARKCAROLM
6/15/17 10:46 A
Brother died suddenly. We were so close--grieving. Benign tumor on right foot--coming out end of Jul JANETBSFO 6 JUDY1260
6/15/17 12:08 P
Down from 427 to 300 I feel really good. Type 2 diabetic who's A1C was 8.7 is now 5.6. Still have mo TITANC911 46 DEBRAHLYNN
6/15/17 2:03 P
I started at 342.6 pounds. I am currently 214.6 pounds. Just 2 pounds away from 130 pounds lost. I WONDERGALE 50 GOULDSGRANITE
7/13/17 11:05 A
Done with my 3 mile walk. Well I'm almost certain it's 3 miles. Is there something I can buy that tr DLD2DLD 7 DLD2DLD
6/16/17 7:03 A
I decided to sign up for a few swimming lessons to make sure I know the right techniques so I won't SPARKCAROLM 2 REEDSKI
6/15/17 11:03 A
I FIT INTO SIZE 16 PANTS TODAY!!! Sure it's a squeeze... but I haven't been able to even THINK about DREAMERSPIRITT 203 RYCGIRL
6/15/17 7:41 A
It's been a long journey on so many levels, but at long last I feel like I'm making some significant DREAMERSPIRITT 149 ADRIENALINE
6/13/17 3:43 P
My first day with spark.I have tried dieting so many times so I found this and hope I can do with th JULIE9741 299 SRILEY6324
6/13/17 7:32 P
I want to make a suggestion of an audio iBook that I am listening to from the Apple bookstore that h SPARKCAROLM 4 LIBR@RYL@DY
6/13/17 7:40 A
Each day I try to do something positive toward taking better care of myself. Today I did my physical SPARKCAROLM 24 _LINDA
6/13/17 9:43 A
I have been reading a great motivational book I got from iBooks called How to Build self-discipline SPARKCAROLM 2 GOLDIEFOXX
6/12/17 5:08 P
This is me the first day I joined the gym (I can't figure out how to make it post upright). I have GIVEIT20WKS 11 _LINDA
6/11/17 12:45 P
What will you do today to be happier & healthier? I'm headed to the pool. It's become my new Sunday ASF220 21 ASF220
6/11/17 1:47 P
Today was my weigh-in and measuring day. I've been at it for 28 days straight now: work out videos, TRACY1168 53 ALICIA214
6/11/17 12:34 P
YESSS!!! Finally got to my original goal of 140! It took me 14 weeks to lose 23 pounds. That last JAVAJESS21 257 B77421
6/13/17 12:08 A
I'm working today on Mother's Day. I'd rather do this than be with my daughter. I was looking for LOVECAROL 5 WANAKA
5/14/17 7:47 P
Good morning and happy Mother's Day. It's a great day to love ourselves enough to make a positive de SPARKCAROLM 5 7STIGGYMT
5/14/17 9:02 A
What Exercise Did You Do For 10 Minutes Today? EARTHSEAME 31110 GREYTDOLPHIN
9/22/17 11:02 P
(DAILY) HOW ARE U FEELING TODAY (By Emoticon Fun!) MOMMA48 5396 MOMMA48
8/9/17 7:35 P
LOVE SP?...THEN POST IT! UNSTOPPABLE_ 3263 MOMMA48
1/23/15 11:58 A
ARE U READY TO MAKE IT A GREAT DAY TODAY? MOMMA48 3523 BUTEAFULL
9/10/17 3:21 A
WHAT ARE YOU DRINKING RIGHT NOW? UNSTOPPABLE_ 5605 BUTEAFULL
9/10/17 3:19 A
YOUR LAST FRUIT OR VEGGIE? UNSTOPPABLE_ 3189 BUTEAFULL
9/21/17 7:53 P
LOGIN POINTS DEE107 3850 BUTEAFULL
9/23/17 1:28 A
New to SP and just got my Tracker VON810 22 STRIPERGIRL
12/4/13 8:22 A
Please Introduce Yourself HERE COACH_NICOLE 4985 ITSALLGOOD6
9/21/17 10:58 A
Feeling Positive or Negative? BIGMAMA4U 139822 ETHELMERZ
9/23/17 1:33 A
Introduce Yourself LIGHTNHEALTHY 725 SHINING_ON
9/16/17 12:29 A
CLICK if you love Spark! SONYA_J 105379 ETHELMERZ
9/23/17 1:32 A
October General Subject Chat Room MILLYMOUSE1 65 BONBON561
11/5/13 12:50 P
today i feel... RAJ8406 9630 HEALTHYANDFIT27
9/17/17 11:20 A
Say one positive thing about yourself each day... TAZLADYOK 33952 KPHEALTHY4LIFE
9/22/17 11:52 A
What Emoticon Are You Today? FIT4BRIT 39013 LYNMEINDERS
9/22/17 11:44 P
NEW TO THE TEAM - Introduce yourself here EMMABE1 1073 FLRED12
8/19/15 10:37 P
Week 1 - Daily Check-In Log JC____ 5559 CALICOCAT8
9/18/17 8:41 A
Please introduce yourself here! COACH_NICOLE 3691 CALICOCAT8
9/18/17 8:34 A
Share your goals for this challenge HERE! COACH_NICOLE 5030 VIRGINIAGIRL
8/31/17 7:01 A
What are you Thankful for Today? MAHITA_DEVI 725 EARTHSEAME
5/14/13 6:28 A
Sankalpa: What is your intent today? ZORAHGAIL 361 RANJINI4
9/17/17 7:52 A
TEN THINGS ABOUT ME MAHITADEVI 173 JUDIL62
9/18/14 10:53 A
Use an EMOTICON to say how you are feeling today! CAROLYN0107 21983 MRSBOJANGLES2
11/10/16 12:40 P
What are your GOALS for the month of JULY? CAROLYN0107 32 ZACEVETOB
7/24/12 7:35 P
check in please? WILDXANGELS 47 BECCACOZZIE
7/27/12 9:23 P
HOW ARE YOU DOING??? WILDXANGELS 490 GGMAKAT
8/4/13 4:54 P
Daily Chit Chat KATIE100 28137 PEACELOVEANDJOY
9/22/17 10:16 P
New Members- Please Introduce Yourself!! WIZINTN 84 --DEBY--
4/10/17 1:18 P
New Members, Please Start Here for Information SOPHIALARA 296 PINKSPARKLE1965
12/1/12 9:53 P
Daily Check-In & Discussion DENISE824 4363 DIZZY187
11/20/11 12:12 P
Why was it so difficult before? SPARKCAROLM 7 KRIS-KDK663T
8/2/11 10:13 A
New and nervous... PRINCESS469 6 DREAM2009
7/30/11 12:00 A
Weigh-in KAT130 80 DAHNDEE
8/8/11 1:00 A
Use emoticon to show how you feel today SYEATS618 26612 BARCLE
9/22/17 9:05 P
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
Are you feeling Positive or Negative today? BIGMAMA4U 54227 LYNMEINDERS
9/22/17 11:42 P
Today I am thankful for... MARIHELEN 2375 KPHEALTHY4LIFE
9/22/17 11:53 A
Poll: Today I feel.. LIANNALIANNA 52712 KRISUA
9/23/17 1:29 A
Share your challenge goals here! COACH_NICOLE 11657 ITSALLGOOD6
9/22/17 9:53 A
introductions NHSLP1 20 NHSLP1
1/27/12 12:16 P
Greetings, new member here CATZUT 4 NHSLP1
6/22/11 8:18 A