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Topics: Starter: Posts: Last Post:
Hi, New Beck reader POSITIVEHOPE 5 SLENDERELLA61
8/29/15 5:32 P
2nd goround of Beck COFFEE666 3 SLENDERELLA61
8/29/15 5:30 P
New to the beck diet solution TABBYTRU 3 GABY1948
8/29/15 6:29 P
Daily Check In LIVE2RUN4LIFE 14631 SLENDERELLA61
8/29/15 4:39 P
The Beck Diet Solution Reboot of August 2015 SLENDERELLA61 82 POSITIVEHOPE
8/29/15 11:20 P
Making a Team Show Up on SparkPage SLENDERELLA61 2 SPARK_COACH_JEN
8/26/15 12:02 P
International Biodiesel Day Maintenance Challenge 4A-HEALTHY-BMI 738 GABY1948
8/29/15 2:24 P
Origami Day Maintenance Challenge BAPEARMAN 68 GABY1948
8/29/15 6:22 P
BDS Reboot Group - Introduce Yourself Here SLENDERELLA61 68 GWYNLEE2
8/29/15 5:48 P
LSD-- a bit TOO SLOW?? BAZZA1234 15 SEAJESS
8/18/15 5:56 P
Describe Your Mood in One Word! NIKKI_28 1455 GABY1948
8/29/15 3:26 P
Last letter starts new word. RAYLINSTEPHENS 10354 BONIFIANT
8/29/15 10:54 P
Check in if you made your bed today WADDLINGALONG 8227 CIERAPOET
8/29/15 8:32 P
Check In If You Swished and Swiped Today CAROLFAITHWALKR 2434 CIERAPOET
8/29/15 8:35 P
Check in if you are dressed to lace-up shoes EPLFAN 3187 CIERAPOET
8/29/15 1:53 A
What one word describes you? AQUAGIRL08 127 DONNABRIGHT
8/25/15 7:35 A
What time is it? AQUAGIRL08 493 DONNABRIGHT
8/25/15 7:33 A
What kind of exercise did you do today? AQUAGIRL08 65 DONNABRIGHT
8/25/15 7:34 A
Check in if you tended to Mount Washmore today WADDLINGALONG 3229 CIERAPOET
8/20/15 1:41 A
What Did You Track Today? AQUAGIRL08 63 SLENDERELLA61
8/7/15 4:34 P
What's Cookin', Good Lookin'? | June Edition HONEYBEESBLISS 31 GABY1948
8/8/15 10:20 A
DID U TAKE A WALK TODAY or YESTERDAY? MOMMA48 262 KEEPITUP62
8/15/15 3:34 P
A to Z and Use the Word in a Sentence TORTISE110 1530 GABY1948
8/29/15 11:24 A
Just got Diet Trap book ZELLAZM 12 GABY1948
8/24/15 9:12 P
New Study Released, aka Why We're Rebels RUSSLANE 19 RUSSLANE
7/23/15 7:51 A
Zone: 3: THE BATHROOM AND ONE EXTRA ROOM LINDA! 27 WALLAHALLA
7/17/15 5:17 P
Where Are You At In The BDS & How's It Going? JWPSKINNYSKILLS 13 SEAJESS
7/17/15 5:31 P
THUMBS UP IF YOU READ A SPARKS' ARTICLE 2-DAY! MOMMA48 355 KEEPITUP62
8/27/15 1:04 P
July Chat LINDA! 18 PEACEFULHOME
7/28/15 5:34 P
Flybaby buddy MAGNOLIA416 12 GRNDMOM43
8/1/15 2:51 P
TRIVIA CHALLENGE DIDMIS 875 MOBYCARP
8/29/15 2:24 P
June Habit: Drinking Water LINDA! 105 WALLAHALLA
7/1/15 1:42 P
Team Dinners AQUAGIRL08 125 EILEENV3
8/11/15 11:54 A
Just for fun: A-Z - I like ........ RAYLINSTEPHENS 1786 GABY1948
8/29/15 11:24 A
Daily Weigh-In BOOKLADY36S 809 GABY1948
8/29/15 11:22 A
How Did You Do On Trivia Today? MONGO2TEN 3369 KEEPITUP62
8/27/15 1:03 P
at the beginning KMUL246 10 SEAJESS
7/17/15 5:26 P
~Today I am proud of myself for . . . . . . . . . WILD4STARS 300 AQUAGIRL08
8/24/15 4:45 P
Day 5: Eat Slowly and Mindfully FINDINGSANDY 253 SEAJESS
7/11/15 1:51 P
Day 6: Find a Diet Coach FINDINGSANDY 253 SLENDERELLA61
6/4/15 2:08 P
Parents' Day Maintenance Challenge 4A-HEALTHY-BMI 616 GABY1948
6/13/15 9:14 A
How Far Can You Walk, Run, or Bike. AQUAGIRL08 36 AQUAGIRL08
8/6/15 3:25 A
Daily Thankfulness Challenge AQUAGIRL08 305 AQUAGIRL08
8/11/15 11:03 A
PLS SHARE YOUR LAST HEALTHY SNACK! MOMMA48 211 KEEPITUP62
8/27/15 1:03 P
What's Cookin', Good Lookin'? | May Edition HONEYBEESBLISS 16 GABY1948
5/14/15 4:44 P
May Habit: May Moving LINDA! 62 WALLAHALLA
6/1/15 5:22 P
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 16524 CAROLSMOM1
8/29/15 5:52 P
Day 3: Eat Sitting Down FINDINGSANDY 329 UPLATE6674
8/13/15 10:40 P
Diet and its effects on Psoriasis TOCREATEFIRE 16 MYBESTNOW
6/24/15 8:30 A
Any foods you eat only because they're healthy? CUPCAKEGURL913 110 PROJECTCHRISSIE
4/26/15 6:46 P
Feeling... LUVSFLSUN 363 NANCY19662
8/29/15 3:43 P
April Habit: Make Your Bed LINDA! 105 WALLAHALLA
4/30/15 10:33 A
April Chat LINDA! 70 LINDA!
5/1/15 12:07 A
Things Associated With Spring AQUAGIRL08 29 AQUAGIRL08
4/9/15 9:51 P
I Had To Quit Running Due to Plantar Psoriasis SLENDERELLA61 1 SLENDERELLA61
4/4/15 9:01 A
What's Cookin', Good Lookin'? | April Edition HONEYBEESBLISS 31 GABY1948
4/28/15 6:17 A
What's Cookin', Good Lookin'? | March Edition HONEYBEESBLISS 39 SPARKLINGME176
4/2/15 6:32 P
SHARE 1 WORD ON HOW YOUR BODY FEELS TODAY! MOMMA48 1339 MOMMA48
6/4/15 2:00 P
...How are you doing today?.. GUINEFORT 22567 NOTFATCAT
8/29/15 6:30 P
March Habit: Get Dressed to Lace Up Shoes LINDA! 93 CIERAPOET
7/19/15 12:22 A
How many Spark Points/Fitness Minutes Do You Have? AQUAGIRL08 8 DONNABRIGHT
4/14/15 10:17 A
Time off CAROLINAGIRL69 7 CAROLINAGIRL69
3/23/15 8:51 A
Tubilustrium Maintenance Challenge 4A-HEALTHY-BMI 564 NELLJONES
3/27/15 8:26 A
INTRODUCE, WELCOME or STOP & SAY "HI" TODAY! MOMMA48 2292 2004SILVERADO
8/20/15 6:06 P
(GAME TIME) LIST THOSE FOOD ITEMS (A-Z) MOMMA48 1871 2004SILVERADO
8/26/15 9:58 A
Your Diagnosis MARTHASPARKS 327 CAJUNGIRL8
8/27/15 2:05 P
Day 1: Record the advantages of loosing weight MOMDEBBER 490 GABY1948
4/13/15 7:06 P
Weigh Ins (used to be in the main forum) JUDI_CUTIE 68 GABY1948
6/12/15 7:50 A
January Chat LINDA! 63 LESLIEJEAN43
2/1/15 5:48 A
Is that cheating? BLCKKTTY 7 URBANAUDREYE
1/19/15 11:27 P
What winter workouts do you enjoy? AQUAGIRL08 8 AQUAGIRL08
2/7/15 4:52 P
Name two things that brought you joy in your day LORETTA24 512 MIRAGE727
8/28/15 4:42 A
Korean American Day Maintenance Challenge 4A-HEALTHY-BMI 646 NELLJONES
1/18/15 8:09 A
Age and running IFDEEVARUNS2 8 MIRAGE727
2/11/15 11:18 A
binge eaters? OOLALA53 23 TINAJANE76
1/16/15 2:27 A

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