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Square Dance Day Maintenance Challenge JEANKNEE 659 GABY1948
12/1/16 8:14 A
What time is it? AQUAGIRL08 707 SLENDERELLA61
11/28/16 8:40 A
Are You Walking and/or Running Today? MJRVIC2000 26757 SISTERPRETTY
12/3/16 10:31 P
Daily Check In LIVE2RUN4LIFE 15227 JUNEPA
12/3/16 3:57 P
Complete protein question PSCHIAVONE2 4 PSCHIAVONE2
11/18/16 1:58 P
Thanksgiving 2016 Beck Challenge KRISZTA11 36 KBEHNKE81
11/26/16 11:01 A
Double Letter Words KATIE3908 306 GABIBEAR
12/4/16 1:42 A
Begin again TZUZEN 4 SLENDERELLA61
11/13/16 7:04 A
I am really struggling to get 1250 calories a day but i do not feel hungry not sure if that is good CCASH68 12 SLENDERELLA61
11/11/16 10:24 A
How far did you run this week? MTHARVEYRUNNER 2715 ZRIE014
12/4/16 12:22 A
What's everyone grateful for today? I'm thankful RMPOKRZY 29 P28227
11/3/16 5:10 P
Yesterday was my one year fit anniversary. I'm dow BUMBLEBEESTING 40 BUBBA365
11/3/16 12:22 P
Get a jump rope! TUKARAMA 9 SLASALLE
11/8/16 5:34 P
What one word describes you? AQUAGIRL08 364 AQUAGIRL08
12/2/16 10:23 A
Good morning everyone...today was weigh in day and THEJACKIEDEAN12 57 MADRED78
10/30/16 12:57 A
Hoping to have a better day today. Really need to LADYPETERBILT 12 DIZZYBRITCHES
10/28/16 9:29 A
Thirty pounds: GONE! IVANHOE64 44 SIXLESTER69
10/28/16 2:51 P
Halloween Candy Challenge - Enjoy! KRISZTA11 34 KRISZTA11
11/1/16 3:16 P
I'm at 164 pounds today. I started at 329 pounds o AUTIEJ 2850 LTM234
11/29/16 10:17 P
What's your workout for the day? GINGSOFUQQYUH 23 KIMLADYBUG
10/25/16 4:47 P
Been off Spark for a month... I've gained weight a SARAHANGELS 10 JLYNN559
10/25/16 3:01 P
Why must the weather be so chilly when I have to walk these 2miles? But I got this..yall walking?? JLYNN559 15 OUMABOUD
10/25/16 3:21 P
I walk for 2 hrs today #babysteps ALISHA332 13 GINGSOFUQQYUH
10/25/16 3:02 P
What Did You Track Today? AQUAGIRL08 150 SLENDERELLA61
10/22/16 7:45 P
Eating a different meal from your family MONI30LBS 30 SLENDERELLA61
10/12/16 8:39 A
The Beck Diet Solution Reboot of October 2016 KRISZTA11 178 POSITIVEHOPE
11/15/16 7:05 P
Entering the Dangerous Time of Year LININPARADISE7 53 LINDA719
11/7/16 1:41 P
went to the school to pick up my youngest son and LTRINH9 16 ANNETTEYB
9/28/16 6:42 P
Ok I been off for awhile but I'm back I'm trying a CHRISSYNMARC 6 HEALTH_NOW
9/28/16 4:47 P
What kind of exercise can I do? TAMITRAIL 14 USERSMYNAME
9/29/16 4:09 P
Team Dinners AQUAGIRL08 151 AQUAGIRL08
10/28/16 1:52 P
binging MELEELEE 8 NEWZEE
9/27/16 1:10 P
Johnny Appleseed Maintenance Challenge JEANKNEE 659 GABY1948
9/30/16 8:34 A
~Today I am proud of myself for . . . . . . . . . WILD4STARS 439 EILEENV3
11/28/16 10:24 A
DOMS SLENDERELLA61 6 NJMSTAR
9/5/16 10:16 A
How much do you weigh and what size do you wear? MOMOF2GIRLSLV 1176 MLLAPOINTE
11/29/16 10:29 A
Cute Sayings ANNE2468 7 JIBBIE49
8/12/16 11:19 A
What is the last thing you ate? ELAINOVA 10840 JANROLG
12/3/16 11:41 P
Beck Checks SLENDERELLA61 117 KRISZTA11
12/3/16 4:53 A
Where's everyone from? KIMBOLTON, OHIO BIGMOMMAROSE1 1728 ZOEYBRATZ
11/28/16 5:41 A
What do u do when u have one of those days u just TINALOUCHIC 31 DIABETIK22
8/3/16 12:47 P
I'm at that point of weight loss where I'm losing LILACRAFT55 9 SOULSINGINSISTA
8/3/16 11:36 A
Well weigh in today I have lost 10lbs!!! So impati MBE1971 48 KFSTAAB
7/29/16 7:21 P
Yay!! I cant believe how well I have done on this CARMCO53 41 SANJASJOURNEY
7/29/16 10:40 A
Lost 4 lbs! Really feeling like I can do this (: #FirstPost #Hope #FeelingGood SHAILA_RAE 10 SLENDERELLA61
7/29/16 9:53 A
Beautiful cloudy day. Nice and cool this morning. ZOEYBRATZ 12 ROBBYNL
7/29/16 10:09 A
This is my 3rd day and its hard. When does this gr LILKIA 10 S_MHANCOCK
7/29/16 10:36 A
Today after my workout at the gym a woman (a total RARTMAN 12 TRENDA155
7/26/16 11:52 A
Feeling very disappointed in myself. Craved and ate chinese food last night . Now I see on the scale RENEWEDM 122 JULIE_FON
7/30/16 8:47 P
USPS Birthday Maintenance Challenge JEANKNEE 749 GABY1948
7/27/16 2:00 P
I haven't been here much lately. Just kinda layin low. I fell the other night and broke my ankle FRANSMITH1568 11 SLENDERELLA61
7/23/16 10:01 A
I just want to be small enough to wear vintage dre ANESSAVEE 17 BIGRENTMAN
7/23/16 10:01 A
So I woke up to my alarm today and I turned it off MEG-ATRON 26 AWROTEN
7/23/16 1:10 P
I'm hoping to drop from 240lbs to 150lbs which is 90lbs in total is anyone else trying to lose close 1986JONJON 21 VANSRUFUS
7/14/16 12:09 P
Selecting/ordering Secrets for Success SLENDERELLA61 3 SLENDERELLA61
7/10/16 10:56 A
#needadvice I'm down to my last 10lbs, I eat withi DIDDLESTAR 16 AVAMARIE37
6/30/16 12:03 P
June 2016 Goals / Mileage Totals LIVE2RUN4LIFE 16 SUNSHINEYOURWAY
7/1/16 5:00 P
Chit Chat EDNABP 844 AQUAGIRL08
10/28/16 1:55 P
Another day of frustration. I took a rest day yest SASSYGINGER2014 12 TSHAWGER
6/25/16 11:03 A
Good morning. Went for a run this morning. Worked TXGAL5 7 LTRINH9
6/25/16 11:05 A
DAILY CHECK-IN: A New Part of the To-Do List EASBOOKGIRL 17142 IMAGINE-THAT
12/3/16 9:24 P
What kind of exercise did you do today? AQUAGIRL08 215 AQUAGIRL08
10/28/16 1:57 P
Banner Image SLENDERELLA61 3 SLENDERELLA61
6/13/16 12:51 P
How does one stay motivated!!?!?!?? It's so easy f RUDYJR. 25 MDHALL20088
6/18/16 11:25 A
How can I remove a food from the log? Like I liste TNTIFF 4 TABYCAT77
6/2/16 12:08 P
Exercise Opportunities and Polk County Events AQUAGIRL08 48 AQUAGIRL08
7/15/16 8:01 P
Laugh-O-Gram Maintenance Challenge BAPEARMAN 742 SUNSHINEYOURWAY
5/30/16 6:56 A
Which book should I get? WHITE-1602 12 WHITE-1602
5/15/16 7:14 A
Upcoming Races TRILLIUM22 935 GEMLADYONE
11/21/16 10:09 P
I started at 256 pounds, and I now weigh 138. I am KITTIE1919 538 DONNASCOTT57
12/2/16 2:39 A
Goodmorning, ladies that has lose a lot of weight ZIKIAH 40 J24286
4/18/16 6:46 P
Live Link on SparkPage? SLENDERELLA61 6 SP_COACH_DENISE
4/4/16 10:55 P
World Water Day Maintenance Challenge JEANKNEE 790 SPARKLINGME176
3/28/16 1:22 P
Check In If You Swished and Swiped Today CAROLFAITHWALKR 3562 CIERAPOET
12/4/16 1:43 A
Check in if you made your bed today WADDLINGALONG 9641 CIERAPOET
12/4/16 1:42 A

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