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Day 60, 100 days Create a stop sign. LIFEWALK 65 HIPAM719
12/8/16 2:22 P
3 Things to Be Happy Today KALISWALKER 113 DONNABRIGHT
12/8/16 10:39 A
Top 3 To Do List KALISWALKER 96 DONNABRIGHT
12/8/16 10:36 A
Question of the Day - Accomplish What? KALISWALKER 34 PACEKA1
12/8/16 6:52 P
Question of the Day - New Years Resolutions? KALISWALKER 39 DONNABRIGHT
12/8/16 10:31 A
Question of the Day - What to do With Chocolates? KALISWALKER 45 TAMIP62
12/8/16 9:48 A
Day 57, 100 days Head hunger insteads LIFEWALK 55 HIPAM719
12/5/16 3:36 P
Day 56, 100 days Head Hunger? LIFEWALK 58 RAWCOOKIE
12/5/16 3:59 A
Day 54, 100 days Eating to feel better LIFEWALK 61 FOCUSONME57
12/3/16 4:01 P
Day 50, 100 days 10-minute solution! LIFEWALK 62 DJBTOO
11/29/16 4:09 P
Day 49, 100 days Just do something! LIFEWALK 55 RAWCOOKIE
11/28/16 3:59 A
Day 44 100 days It's not the right time LIFEWALK 68 GOCALGAL
11/23/16 8:43 A
Cheryl's 100 days to better health SLEEKY 48 AURA18
11/22/16 3:01 P
Day 39, 100 days Flavor or texture? LIFEWALK 71 FOCUSONME57
11/20/16 11:41 A
Day 38, 100 days Food as power LIFEWALK 74 FOCUSONME57
11/20/16 11:38 A
Day 37, 100 Days I Love to eat LIFEWALK 86 FOCUSONME57
11/20/16 11:43 A
Day 36, 100 days, Slow down your eating LIFEWALK 71 FOCUSONME57
11/20/16 11:35 A
Day 35, 100 Days The eating pause LIFEWALK 78 FISKER
11/14/16 4:43 A
Day 34, 100 Days Listen Accurately LIFEWALK 74 FOCUSONME57
11/13/16 3:50 P
Day 33, 100 Days Fullness Scale LIFEWALK 75 GOCALGAL
11/12/16 4:34 P
Starfish Team KALISWALKER 30 EVRLNGFOO
12/5/16 3:43 P
Let's Chat: Share your "Day" with us! FOCUSONME57 2945 FISKER
12/8/16 7:33 P
Day 32, 100 Days The 5-Hour Rule LIFEWALK 68 FISKER
11/11/16 5:00 A
Day 31, 100 Days Hunger Scale LIFEWALK 65 LIVINTODAY
11/10/16 6:41 P
Day 30, 100 days Postpone eating LIFEWALK 76 FISKER
11/8/16 4:19 P
Day 29, 100 days Handheld foods LIFEWALK 84 FISKER
11/8/16 4:21 P
Day 27, 100 days Eat dessert when it's special LIFEWALK 70 SLEEKY
11/7/16 7:38 A
Day 28, 100 days Eating because it's there LIFEWALK 86 FISKER
11/8/16 4:59 P
Day 26, 100 days When food disappoints you LIFEWALK 95 MASTERPIECE8
11/23/16 9:36 A
Day 25, 100 Days Smaller amounts, less often LIFEWALK 92 MASTERPIECE8
11/22/16 10:13 A
Day 24, 100 days Eat for Satisfaction LIFEWALK 105 FISKER
11/3/16 5:16 A
Day 23, 100 days Savoring! LIFEWALK 78 MTN_KITTEN
11/2/16 6:20 P
Day 22, 100 days Multitask with food LIFEWALK 80 MASTERPIECE8
11/16/16 10:07 A
Day 21, 100 days Eat with awareness LIFEWALK 89 SLEEKY
11/1/16 8:36 A
Day 20 100 days Half-off Special LIFEWALK 97 MASTERPIECE8
11/11/16 11:46 A
Day 19, 100 Days Eat Reasonable Amounts LIFEWALK 98 RAWCOOKIE
10/30/16 8:36 A
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) LIFEWALK 111 MASTERPIECE8
11/9/16 10:40 A
Day 17, 100 Days Stop Wasting Food LIFEWALK 108 MASTERPIECE8
11/8/16 10:21 A
Day 16, 100 days Nurturing Power of Food LIFEWALK 120 MTN_KITTEN
10/26/16 1:05 P
Day 15, 100 days First two bites LIFEWALK 153 MASTERPIECE8
11/6/16 10:35 A
Day 14, 100 days Morning Affects Evening LIFEWALK 127 LIVINTODAY
10/24/16 10:23 A
Day 13, 100 Days Oops, I forgot to eat! LIFEWALK 104 SLEEKY
10/24/16 9:15 A
Day 12, 100 days Fuel or filler? LIFEWALK 135 RAWCOOKIE
11/5/16 1:45 A
Day 11, 100 days Two purposes of food LIFEWALK 125 MASTERPIECE8
11/2/16 10:26 A
Day 10,100 days Appreciate Good Support,1-10 recap LIFEWALK 113 LIVINTODAY
10/20/16 9:49 P
Day 9, 100 Days Here's what I want LIFEWALK 129 FISKER
10/20/16 5:01 A
Asg#250-Oct 16th–Small Things in Nature NEELOJ 54 MCCALI59
10/31/16 4:39 P
Day 8, 100 days Help me, please... LIFEWALK 142 JUSTME9898
10/19/16 12:25 A
Day 7, 100 days I can do it!!! LIFEWALK 137 DJBTOO
10/19/16 12:49 P
Day 6, 100 days Protect your program LIFEWALK 161 RAWCOOKIE
10/31/16 1:59 A
Day 5, 100 days Magic Notebook LIFEWALK 167 MASTERPIECE8
10/27/16 5:03 P
Day 4, 100 days Boundaries, not diets LIFEWALK 179 MASTERPIECE8
10/26/16 10:15 A
Day 2, 100 Days R U Interested or Committed? LIFEWALK 250 JUSTME9898
10/18/16 1:47 A
Day 1, 100 days I used to be that way! LIFEWALK 253 MOONFYREDRAGON
10/31/16 11:36 A
Introduce yourself here CHRISTASP 308 FISKER
12/3/16 3:12 P
12 - Know Your Numbers KALISWALKER 48 GRANDMABABA
10/3/16 12:35 P
11 - Tracking Your Progress With a Measuring Tape KALISWALKER 57 NHEMBERGER
9/25/16 9:25 P
8 - Strategize KALISWALKER 62 NWME4EVRMARYANN
9/25/16 12:59 P
7 - Triggers & Red Light Foods KALISWALKER 64 NWME4EVRMARYANN
9/25/16 12:51 P
10 - Are You Prepared to Reach Your Goals? KALISWALKER 62 NWME4EVRMARYANN
9/25/16 1:15 P
Top 3 To Do KALISWALKER 287 LIN1263
11/23/16 10:42 P
6 – Motivation KALISWALKER 73 NWME4EVRMARYANN
9/25/16 12:35 P
5 - Win Tomorrow Check List KALISWALKER 75 NWME4EVRMARYANN
9/25/16 12:25 P
4 - Win Today Check List KALISWALKER 76 NWME4EVRMARYANN
9/25/16 12:21 P
3 – Update Your Page KALISWALKER 79 EDLEAR
9/25/16 6:53 P
2 - Nutrition Plan KALISWALKER 100 EDLEAR
9/25/16 6:42 P
1 - Information & Exercise Plan KALISWALKER 106 EDLEAR
9/25/16 6:32 P
Introductions HERE ONLY PLEASE! KALISWALKER 171 CERIUSLY
11/11/16 11:33 P
Books of Fall - September 2016 TEXASTITCHER 51 GRANDMAKARENG
10/2/16 9:29 P
Any Team is Great! KALISWALKER 90 SUNNYBEACHGIRL
11/21/16 11:14 A
Assign # 243 - Where you are standing- Aug 27th HICKOK-HALEY 53 MCCALI59
11/7/16 11:29 A
Cutting out foods to feel better NSKYLINE115 78 MDIX91
9/24/16 2:53 A
Assign # 240 - Sky/Clouds - Aug. 6th HICKOK-HALEY 55 MCCALI59
11/7/16 11:28 A
Assign # 239 - Lines - July 30th HICKOK-HALEY 40 MCCALI59
10/28/16 10:18 A
Show how you feel today with Icons..... DELIAF1 5650 MOM1014
12/8/16 9:03 A

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