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How many cups of water today (or yesterday)? SNARDEESNIFF 13599 NYARAMULA
9/19/17 1:52 P
Are you feeling Positive or Negative today? BIGMAMA4U 54202 HEALTHYANDFIT27
9/20/17 9:57 A
Are You Happy Right Now? SMYLEERED 36101 HEALTHYANDFIT27
9/20/17 9:58 A
How motivated are you today? Scale from 1-10 OODELETEDOO 45206 HEALTHYANDFIT27
9/20/17 9:57 A
What are you looking forward to? GBOOMER 9227 HEALTHYANDFIT27
9/20/17 9:56 A
How did you feel when you woke up this morning? TWININGS12 9807 _CYNDY55_
9/20/17 10:22 A
Are you at peace and grateful right now? IAMJOYFUL2 11364 HEALTHYANDFIT27
9/20/17 9:55 A
Are You Walking and/or Running Today? MJRVIC2000 28549 HEALTHYANDFIT27
9/20/17 9:58 A
I found this to be a powerful visual. It shows me why a "balanced diet with reduced calories" doesn' ZLB0011 12 _RAMONA
9/19/17 2:08 P
Dirty rice #veganstyle LEALONIE19 6 JRG208
9/19/17 12:03 P
A little difference STEPHHIXSON 38 SPALOMO49
9/19/17 1:53 P
Left 188. Right 161 and I am not done yet. YENROD49 154 _LINDA
9/19/17 9:06 P
Today I am thankful for... MARIHELEN 2370 HEALTHYANDFIT27
9/20/17 9:59 A
Let's ROCK This Week!!! BOOHOOBEAR 9 SADIEMYERS
9/18/17 1:34 P
Posted a photo NANASUEH 4 JUDY1676
9/18/17 9:43 P
Today is my 10 year Quitaversay! Yah! AMYBRO1 36 AMYBRO1
9/18/17 3:56 P
This salad is AMAZEBALLS!!! I love trying new recipes!! MIGHTYJULESTORM 11 WINTERRAIN
9/18/17 1:53 P
Today is already screwed up: I ate a whole pack of these. TOPHATBANJO2 42 TERRI1458
9/18/17 2:02 P
I was over 238 lbs starting this year and not exercising at all. Now I am exercising 5 -7 days week NEONGHOST21 220 BETTERLIFE12
9/18/17 7:38 P
so many exquisitely beautiful scenes on my walk this morning. so thankful to be on the sparked path ME_HERE_NOW 14 CFITZ1
9/17/17 1:54 P
Did you overeat at your last meal? IAMJOYFUL2 13031 HEALTHYANDFIT27
9/20/17 9:57 A
I SHALL eat healthy----watch my points--and move more, all to-day!--(I HOPE!) LEANJEAN6 117 BABY_GIRL69
9/18/17 4:39 P
Costco is certainly the cheapest place to buy neat and other essentials. But unfortunately, it still GRATTECIELLA 22 GGRSPARK
9/18/17 1:16 A
I have lost 7 lb this week. BOARDS9 35 AMYISSUCCEEDING
9/16/17 7:03 P
This is my Emoticon today... LILBLUEYEDARLIN 6399 HEALTHYANDFIT27
9/20/17 9:56 A
My breakfast this morning. And drinking some juice πŸ˜€ MOMMABEAR225 15 CIERAPOET
9/15/17 10:47 A
Posted a photo DINKER0798 11 CIERAPOET
9/15/17 10:42 A
Weight is coming off, super slow, but it IS happening! Happy FriYAY ! MOMMMA2FOUR 42 MSCANDI_99
9/15/17 2:06 P
Woohoo!! Started at 380 lbs 10 weeks ago and now 347.3... That's a 32.7 lb loss at average 3.3 lbs p CONSTANCE067 178 JAPANGURL17
9/16/17 2:02 P
After 30 years I quit and today is my 4 year Anive SKITTLESNINJA 224 CUIS1NE
9/16/17 2:34 P
Plan to hide a couple rocks, soon MANDIETERRIER1 3 SKEMERICH
9/14/17 8:13 P
NSV-- ignoring the fresh free donuts at work! JANELLESMOM1 9 ANHELIC
9/14/17 8:35 P
Happy 54th Birthday to ME! DYANNE4293 211 1CRAZYDOG
9/15/17 1:22 P
Passed my goal of 140!! Yaaahhh! β€β€πŸ‘ began 248 1 yr ago!!! DIANEPAG 304 INSPIRED26
9/14/17 8:59 P
Posted a photo TIFFY30 5 SKEMERICH
9/14/17 11:51 A
Walking at lunch whenever I can - to hit my 10,000 steps and I take some colleagues along with me ww BEFITSPIRITED 22 EDLEAR
9/15/17 3:48 A
Quick....what is more beautiful? My Florida...or my spark friends...I can't choose! FLORIDASUN 129 MBPP50
9/15/17 7:08 A
Exercising with this lil cutie at the park todayπŸ’ž AMYMBUNCH 9 GKNIGHT69
9/13/17 1:55 P
Posted a photo FREEANGEL3 8 LOSER05
9/13/17 1:46 P
Can't remember the last time I saw the 100's. I am amazed and thrilled to have found spark and see t LRYAN0696 285 TH3PH03NIX
9/13/17 8:03 P
today i feel... RAJ8406 9630 HEALTHYANDFIT27
9/17/17 11:20 A
Down 20 pounds!!! I started my weight loss journey June 12 of this year.. TINAWHITE99 31 LKMANNING7
9/13/17 2:44 P
Hey Sparky's!! Well we made it to the middle of the week!! I hope everybody's doing well, got some r GPALMER29 28 RAWCOOKIE
9/13/17 4:21 P
I had my week one weigh in this morning and am down 4.5lbs this first week! WooHoo! #mylossismygain C-PFARR 62 ONEDAY_ILLWIN
9/13/17 2:33 P
Proud of myself for the 1st time since starting this journey. KAYLA-UK 8 UMUCGRAD
9/12/17 6:11 P
Posted a photo SJOYOUS 7 ALALADY
9/12/17 6:25 P
It's time for lunch! What are you guys having? This salad was very satisfying πŸ‘ KEVSHAS 9 ISABEAUSROSE
9/12/17 4:53 P
Are you wanting to get healthy? Struggling to get healthy? Putting it off because you think it's har SHUBB5 20 LOUISE979
9/13/17 7:56 A
Slowly I'm getting there. 4 years and 52 pounds lighter. More muscle tone now too but this process SADIEMYERS 203 B12455
9/14/17 6:03 A
Transformation Tuesday!! SW:240 CW:183.4 GW:165 This app is simply amazing and has been my only too KERENSA9697 21 KERENSA9697
9/12/17 10:14 P
Lunch: Veggies, high protein pita, tuna salad and a peach SMWATRMLON 9 ISABEAUSROSE
9/12/17 5:00 P
YesπŸ’ͺ😍😊 TIFFY30 2 SKEMERICH
9/11/17 12:53 P
Posted a photo TIFFY30 13 TIME4ME2017
9/11/17 1:49 P
I'm down 7 pounds in 2 weeks. Gotta keep it going!! LHOOPSTER 4 TBRYAN-LU
9/11/17 1:04 P
Over 13,000 before 11:40am! PS 7 ISABEAUSROSE
9/11/17 1:18 P
What Emoticon Are You Today? FIT4BRIT 39000 EDWARDS1411
9/19/17 11:41 P
Did you take your vitamins today? HARLEYANGELONE 53375 MSLOUIE3
9/20/17 7:49 A
Progress.... MAMATOOWEN 304 MARIAMC4
9/12/17 9:50 A
First time in 9 years I am in onederland!!!! YEAH!!! DAXXDAY 302 VUKONPAU
9/11/17 5:06 P
Good morning everyone, Well it's been 1 month 2 days since I quit smoking. Let me say that exceris DELTA55 182 _LINDA
9/11/17 2:59 P
Down 24lbs and 2 pant sizes!! Woooo NIKKIE430 141 APLAWHORN
9/11/17 5:42 P
Feeling Positive or Negative? BIGMAMA4U 139767 BOB5148
9/20/17 9:55 A
Ok. Everything's going to be fine! Spark gave me 20 on the spin. I'll take that as a sign DRINKALOTH2O 8 BRENDA_77039
9/11/17 3:35 A
5k race this morning in honor of the first responders during 9/11. SAUCYGINGER 19 KOHINOOR2
9/10/17 11:43 A
pretty much my fave breaky atm #fuelup #walkhard #deliciousdailymoment ME_HERE_NOW 16 -POOKIE-
9/11/17 3:57 A
Posted a photo SMWATRMLON 68 ALICIA214
9/10/17 2:03 P
Feeling better about myself. BLKSISTA 93 STILLTHEFATLADY
9/10/17 7:39 P
Say one positive thing about yourself each day... TAZLADYOK 33948 GNTEE235
9/19/17 10:15 P
#deliciousdailymoment BEST way to spend a lazy hazy Sunday morning! LORRAINE_NEAL 10 NIGHTGLOW
9/18/17 1:45 P
Hey guys! 🌞🎡🎢🎡 I'm new to SparkPeople. I'm just curious to post this and see if #motivationalm SOUL_RADIATION 12 SOUL_RADIATION
9/10/17 12:24 P
Something to make you go "Awwww". I would love to own this little one! BOOHOOBEAR 29 IAMAGEMLOVER
9/10/17 8:12 A
My freezer is as full as I can pack it! 6 bags of 70 grams of shrimp 8 bags of 120 grams of pre cut JAPANGURL17 14 NETTER61
9/9/17 1:12 P
Had to cut my run short today due to foot issues, but a gorgeous day to get 12 miles in. Keep moving LORIE 8 SLYDE-GLYDER
9/9/17 12:13 P
WOO! Bought size 10 pants on clearance, finally able to zip them up today! Size 24 on the left. Than OVERDUECHANGE 223 PSYCHMASTER
9/11/17 12:00 P
The blazing sun on the California coast MCFHARPIST 13 MEAGOP
9/9/17 11:35 A