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SP Rally - 7th Meeting BEFITSPIRITED 30 BEFITSPIRITED
9/26/10 12:48 P
Meet & Greet #6 - July 24 or 25 - Picnic Date! BEFITSPIRITED 18 148WANNABE
7/23/10 11:40 P
June In-Person Meeting (Meet and Greet #5) BEFITSPIRITED 23 BEFITSPIRITED
6/12/10 8:36 A
to exercise for 30 mins - if only a walk!! SHEEMU1 4 SHEEMU1
4/29/10 3:46 A
HI! DELARADANCE 7 BEFITSPIRITED
7/19/10 5:31 P
Where abouts in Ottawa is everyone from? -FEMALE- 102 LEEDAWGZ
3/27/12 9:51 P
New to the Team - Introduce Yourself Here! BEFITSPIRITED 136 SPRAGGEL
5/29/13 11:51 A
Hi =0) SWEETIEPEA6 8 LISAWILLBEFIT
3/12/10 6:20 P
Hello from the Ottawa area PETUNIA34_99 5 ALICOTTER
2/9/10 7:30 P
Question of the Day. Feb. 08 FIT_ARTIST 16 KELLKAT
2/9/10 7:19 P
Question for the week of February 8 JUSTYNA7 8 SUNNYSU58
2/11/10 8:01 P
Clean eating momma MOMMA_MELISSA 5 ELECTRALYTE
1/19/10 6:17 P
hello MERRA11 12 BRITTVFAN
12/28/09 5:01 P
Fitness New Years resolutions for 2010? ALICOTTER 3 SI1V3RBACK
12/19/09 8:12 P
12 lbs Turkey or Partridge Holiday Challenge PRI6909 237 FRESHORANGINA
12/24/09 3:58 P
This or That ... Which Would You Rather Have? EDWARDS1411 178 PRINGLE
6/9/10 6:18 P
hi JAE_HENNINGTON 5 RHYNIC
12/13/09 1:53 P
NEW MEMBERS.. ...PLEASE INTRODUCE YOURSELVES HERE! STAMPINITUP 220 WHISPERINGPINE4
11/17/11 8:30 A
Hello Ottawa members JOBEAU1 6 JUSTYNA7
12/3/09 8:46 A
Question for the week of November 29 JUSTYNA7 5 148WANNABE
11/29/09 4:37 P
Does muscle really weigh more than fat? LADYCARDINAL7 11 GSCOTTC
12/6/09 9:11 P
inner wrestling -- weightlifter or runner? ONEAGLESWINGS 16 KJFITNESSDUDE
11/24/09 11:57 A
Total carbs vs. net effective carbs? ZORAHGAIL 8 JAZZID
11/17/09 1:26 P
100 days of Sparking! HEALTHYWIFIE09 5 HEALTHYWIFIE09
11/3/09 6:50 P
HELLO OTTAWA!! CANADIANGIRL130 6 WLYNCH
11/30/09 7:58 P
Change of Season CHALLENGE BEFITSPIRITED 21 DIDI_60LBS_BY60
10/13/09 10:53 P
Another hello from Barrhaven :D MAEKITTY 7 JUSTYNA7
10/27/09 5:20 P
Hi all from Barhaven DAISYBELLE1699 6 KIMUSH23
9/22/09 10:54 P
September Activity/ In-Person Meeting BEFITSPIRITED 20 BEFITSPIRITED
9/20/09 12:05 P
This tastes too good to be good - Praeventia SI1V3RBACK 9 LTISONE
3/30/10 7:20 P
Improve Digestion Foods that Make it Easier FIT_ARTIST 8 GRACEISENUF
9/11/09 3:33 P
hi CHERYLFEHRYL 12 BRITTVFAN
1/6/10 7:27 P
Hello! FIT_ARTIST 5 FIT_ARTIST
9/7/09 5:01 P
Before I buy BFFM book.. JEWELS1273 7 SI1V3RBACK
9/7/09 4:46 P
July/August Activity in person Meeting BEFITSPIRITED 52 RABBITOLM
8/9/09 6:18 P
Hi all BERNADETTEB 7 PRINGLE
7/30/09 7:45 P
JULY Spark Wheel Points EDWARDS1411 110 KIMUSH23
7/31/09 11:23 P
Count to Infinity By Our Ages EDWARDS1411 656 EDWARDS1411
9/18/11 2:14 P
JULY Penny Jar Challenge EDWARDS1411 55 PRINGLE
8/1/09 6:58 P
Hello ASHLEYK2009 9 BRITTVFAN
1/10/10 10:02 P
Share the favourite grocery store find (in Canada) JANNALEE1 5 BRITTVFAN
7/21/09 3:36 P
Hi/Bye ... I Stopped By Today! EDWARDS1411 2405 EDWARDS1411
8/4/13 12:27 P
anyone going to the Ottawa meet and greet COSMO1111 15 ANDIEROTH85
7/24/09 12:07 P
Day # 2 - so far so good!! KDGOSS 6 BRITTVFAN
7/15/09 10:07 P
Daily Chat WORK-IN-PROGRES 8471 WHISPERINGPINEZ
9/29/13 7:53 P
Hello Eveyone LOCTITE1 5 ELLIE381
7/13/09 9:13 P
Hi I am here!! HEATHERHONEY1 6 BRITTVFAN
7/15/09 10:23 P
Yikes, didn't do so well this past week! SONIA1709 4 ALPACAGIRL1
7/15/09 11:25 A
New and Inquisative SI1V3RBACK 3 SI1V3RBACK
7/10/09 8:53 A
Help for the newbie TATASTHA 884 SBATES63
1/11/11 10:00 P
UxCritter Waves Hello! UXCRITTER 10 UXCRITTER
7/8/09 7:17 P
Best Grocery Stores?? GOING4ITAGAIN 20 63CAROLENA
9/16/09 7:35 P
fitnessman1 FITNESSMAN1 13 MABARKER40
7/11/09 4:37 P
June Challenge FIT4BRIT 22 SI1V3RBACK
7/3/09 5:53 A
Starting out TINKER976 10 BRITTVFAN
7/21/09 11:07 P
I Just Bought the Book DISCDOG 6 SI1V3RBACK
7/2/09 1:30 P
Did a health professional recommend SparkPeople? SI1V3RBACK 13 BRITTVFAN
8/4/09 8:56 P
Get Fit For Space Challenge EDWARDS1411 4 RABBITOLM
7/2/09 12:09 P
HAPPY CANADA DAY! IMAPARROTHEAD 6 PRINGLE
7/1/09 3:18 P
Hi from Regina, SK AJRANKIN 9 AJRANKIN
7/5/09 12:39 P
Hello ... and now for the questions SI1V3RBACK 2 MR.NITRO
7/1/09 8:11 A
Just a little HELLO LAURABEBEE 8 BRITTVFAN
7/22/09 10:01 A
Newbie from Niagara Falls LILLYI1967 10 BRITTVFAN
7/24/09 10:14 A
My News from the Ortho Surgeon SHERI1969 10 SHERI1969
7/3/09 2:09 A
Hi Iam new LITTLERTIGGER35 22 BRITTVFAN
7/22/09 10:36 A
messed up in the hospital BIGTINY66700 11 BRITTVFAN
6/26/09 12:31 P
What is your guilty pleasure? SI1V3RBACK 4 GOING4ITAGAIN
6/24/09 6:30 P
What is your guilty pleasure SI1V3RBACK 2 CATLADY2008
6/24/09 5:00 P
What is your guilty pleasure? SI1V3RBACK 7 COUNTRY_BUMPKIN
6/25/09 10:17 A
What is your guilty pleasure? SI1V3RBACK 14 BRITTVFAN
7/22/09 10:49 A
100-200 to lose? BBWKITTEN 8 BBWKITTEN
7/14/09 11:30 P
"DON'T EAT THE CHIP'S, DON'T EAT THE CHIP'S"!!!! BUDGIESUNSHINE3 21 KRAZZYLEGGS
6/24/09 8:36 A
Welcome everyone to Ottawa's loser page! PVASYLCHUK 24 KRAZZYLEGGS
7/12/09 9:05 A
For fun: What is your fav Ottawa land mark and why ALICOTTER 28 LC_SAR
5/7/10 12:20 P
Jungle Jive SI1V3RBACK 5 COUNTRY_BUMPKIN
6/25/09 9:16 A

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