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Successful Weight Loss after Menopause
LAURAJANIE
5
AMALYDAVIU
5/23/13 10:57 P
new book
MAGGIE4739
3
SHOAPIE
5/23/13 10:06 P
Hello from Appleton
DEMIOURGOS
7
THOMS1
5/23/13 11:11 P
"New" and hopefully heading toward "Improved"
DEMIOURGOS
4
JMORRIS85
5/24/13 12:54 A
Hello from Eau Claire
EMMYERS76
8
SHOAPIE
5/23/13 11:00 A
Going it alone - advice?
BLBST36
171
MOMOFFERGIE
5/23/13 11:53 P
Question
RENEWNAN
5
DEE107
5/22/13 10:15 P
L is for Lambeau
COOKIE_AT_51
2
SHOAPIE
5/21/13 7:26 P
New here
NOWYOUDIDIT
7
DEVORAH62
5/22/13 8:24 P
Hi Sparkies!
CATHOLIC524
8
CJ717E
5/22/13 12:05 P
first day, hopeing for new me
LEANNE1889
11
ROBERTMARILYN
5/20/13 5:37 P
Hi Team!
ELLESZEE
5
SHOAPIE
5/20/13 9:21 A
NEW TO TEAM
19-VICKI-56
6
19-VICKI-56
5/20/13 9:34 A
What are You Reading? 5/19/-5/25/13
LUECL3
40
SH9719
5/24/13 3:34 A
Finished Hunger Games!
RAVIETARLTON
11
KLAD_COCKERS
5/20/13 6:16 P
weight loss
TAYLORFALLS
15
TAYLORFALLS
5/23/13 7:52 A
New Poster to teams
MADDINGTON
7
MARTYLYNN1
5/20/13 2:42 P
Hello from Illinois
PEORIAPOLE
5
SHOAPIE
5/17/13 7:32 P
Hi
19-VICKI-56
10
SHOAPIE
5/17/13 7:28 P
Hello everyone
URBU2IFUL
7
JERSEYGIRL318
5/15/13 2:15 P
Hi All
RAVIETARLTON
11
JERSEYGIRL318
5/15/13 2:17 P
hello to all
AMPFAT
12
BECKYSFRIEND
5/17/13 9:09 A
Newbie on The Block
SCARLETT_21
7
CDCSMITH2013
5/22/13 10:15 A
What are You Reading? 5/12/13-5/18/13
LUECL3
39
NANA2JONEMIMAT
5/19/13 7:25 A
New and Old
CAPER2424
8
CAPER2424
5/14/13 7:02 A
Hi! I graduated!
NEWMOMOVER40
6
MYBULLDOGS
5/15/13 7:04 P
Hi, I'm Streamsidelady
STREAMSIDELADY
8
MYBULLDOGS
5/13/13 11:30 P
Music & Exercising
ALIALI2013
2
SHOAPIE
5/10/13 3:55 P
Water
ALIALI2013
4
MOMIN09
5/13/13 9:35 A
Exercising on Vacation
ALIALI2013
4
MOMIN09
5/13/13 9:35 A
Quotes of the Week ( May 5 -11 )
TRAVELFAN
2
SHOAPIE
5/9/13 7:01 P
Quotes of the Week ( May 12 -18 )
TRAVELFAN
2
SHOAPIE
5/9/13 6:59 P
Hello I'm Mommabirdies
HEESACKER63
8
HEALTHYONE2008
5/10/13 10:14 A
Quotes of the Week ( April 628 - May 4)
TRAVELFAN
2
SHOAPIE
5/9/13 6:32 P
New member
WANDABALDWIN1
8
MYBULLDOGS
5/15/13 7:12 P
Fly Away - Kristin Hannah
NOMIS1
7
NOMIS1
5/10/13 3:25 P
May's Mileage Tracker
BAILEYS7OF9
12
BAILEYS7OF9
5/23/13 5:43 P
MAY 2013: State of Wonder by Ann Patchett
RENATA5
11
HONOURIA
5/23/13 4:39 P
Hi, From Racine
JEANNETTEW2
8
RNVICKI
5/15/13 9:33 A
HAPPY NURSES DAY
L*I*T*A*
4
WALKINGGRANDMA
5/6/13 9:29 P
May Chat
ALIALI2013
39
ALIALI2013
5/23/13 10:11 P
Hello All
PROBB10
9
MYBULLDOGS
5/19/13 4:02 P
Oncology Nurses Month
ARMATTHAEI
3
L*I*T*A*
5/6/13 11:57 A
May-I Thank You
ARMATTHAEI
6
SBOEMS
5/7/13 10:56 A
May Movement Challenge
ARMATTHAEI
4
SBOEMS
5/8/13 8:55 A
Hello from Winneconne:)
HALLERS_10
9
MOMIN09
5/7/13 3:57 P
Let's Dance
DEE107
42
DEE107
5/23/13 11:55 P
Hi from Minnesota
SUSIED45
10
BARBIEE52
5/19/13 9:23 A
New to the Group and to Forums
BLECC4391
9
MOMIN09
5/7/13 3:54 P
POST FOR MAY GOODIES!
MOMMA48
60
DEE107
5/23/13 11:22 P
May's Weekly Weigh In's
BAILEYS7OF9
20
MOMIN09
5/22/13 9:47 A
May's Exercise Tracker
BAILEYS7OF9
21
BAILEYS7OF9
5/23/13 5:44 P
Let's Play Darts
JUDY1676
59
JUDY1676
5/23/13 11:51 P
New kid on the block!
SUZYQSZOO2
11
SHARON632
5/3/13 12:57 P
Glad to find you!
STEPBYSTEP_
12
DOLLYBABE57
5/9/13 10:14 P
Hello
SADIEBELL11
5
MOMMA48
5/2/13 7:51 A
Chat Corner for May
SHARON632
227
BABYSMAMA12
5/24/13 12:11 A
May Wheel Spin Points
SHARON632
208
TEACHER1220
5/23/13 8:16 P
59 Pounds
JDAV205
8
MYBULLDOGS
5/2/13 12:45 P
Books of Spring - May 2013
TEXASTITCHER
66
TEXASTITCHER
5/23/13 9:56 P
Hello from Watertown.
BEJACHETE
8
MOMIN09
5/7/13 1:07 P
Big Time Reader
GRAYC312
18
AUNTRANDOM
5/2/13 3:44 P
Reunion this Aug., want to get closer to HS weight
SPWISC
8
MOMIN09
5/6/13 12:42 P
Getting To Know You
KWALTERS54
6
SHOAPIE
4/30/13 11:16 P
POST FOR TEAM GOODIES FOR MAY
DEE107
155
DADDYS_GIRL6
5/24/13 12:15 A
What are You Reading? 4/28/13-5/4/13
LUECL3
52
VAMP_GIRL_2013
5/9/13 2:59 P
Health is on point
HAPPY904
6
JOANNEHOLL1
5/3/13 11:03 A
Like the new logo
AUDISP
12
GOOSIEMOON
5/1/13 11:08 P
Is there a more active board?
CATMATT79
10
SANDIELD
4/29/13 1:11 P
****Newbie***
THENEWPATTIE
11
JULIE2990
4/30/13 11:53 A
Just did a Blog post!
CATMATT79
5
FANCYQTR
4/28/13 9:20 P
Let's Dance!
JUDY1676
82
JUDY1676
5/23/13 11:50 P
Hi there
OWL_20
9
MYBULLDOGS
4/27/13 9:50 P
Need Support
NEEDSUPPORT6
9
MOMIN09
4/30/13 9:53 A
chocaholic to healthaholic
SDEFNETW
10
SHARON632
4/26/13 11:43 A
To Feel Fuller, Fill Up on Protein
Research shows that increasing your protein intake may be beneficial to weight loss.
Read More
Help with Plant-Based Cost Cutting
Running gear suggestions
When You PLATEAU do you blame food or exercise ?
Squeezing in more movement.
Favorite Cooking Tools?
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Bench Press with Barbell
Lifting your legs up during this exercise helps you avoid lower back pain.
Banana Peanut Butter Oatmeal
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