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Topics: Starter: Posts: Last Post:
Exercise Every Day? SKINMINA 18 ELLI20
5/24/13 1:16 P
Exercising with no equipment TANDERSON55 4 SERGEANTMAJOR
5/23/13 8:00 P
How much strength training MELJONES3478 105 COOKIE352
5/23/13 3:16 P
Running shoe recommendations ? FAT2FIT2011 10 JENNY4452885
5/21/13 9:45 A
Starting out: how long, how much? TAXANDRIA 11 SERGEANTMAJOR
5/20/13 7:59 P
Need help getting started AT MY AGE!!!!!! EWL978 14 WORDWOMAN7
5/22/13 9:56 A
Barefoot running and minimalist running shoes SERGEANTMAJOR 3 SERGEANTMAJOR
5/20/13 4:51 P
Love the avatar! Source???? OAKASHANDTHORN 3 OAKASHANDTHORN
5/18/13 12:37 A
The Squat Challenge AMYXGEE 9 SERGEANTMAJOR
5/17/13 8:18 P
spartacus NAGEMRUNS 11 NAGEMRUNS
5/21/13 4:13 P
Pectoral muscle pain in women SBURDEN 9 GORDOMOOSE
5/17/13 7:17 P
Minnesota Leather Pride SERGEANTMAJOR 1 SERGEANTMAJOR
5/16/13 1:26 P
Running shoes SERGEANTMAJOR 2 RACINGTOLOSE2
5/16/13 1:48 P
Bareefoot and minimalist running shoes SERGEANTMAJOR 1 SERGEANTMAJOR
5/16/13 1:17 P
add weight lifting/stop losing weight? TREADIN4BSP 4 MOTIVATED@LAST
5/15/13 7:45 P
Reached goal weight but still have trouble areas. FITNESS386 10 MOTIVATED@LAST
5/15/13 6:30 A
Bob Harper vs. Jillian Michaels SENZ2001 25 CANELA27
5/14/13 1:24 P
Can too much Cardio stall weight loss? KATIEP477 7 SERGEANTMAJOR
5/14/13 12:12 P
More information on running shoes. SERGEANTMAJOR 6 LEC358
5/14/13 2:11 P
Odd running phenomena FISHSQUEEZER 5 JESSAELINN
5/13/13 9:13 P
Cardio and aerobic? STEPBYSTEP_ 5 STEPBYSTEP_
5/13/13 8:34 P
DDP Yoga LADIESSENCE913 8 SERGEANTMAJOR
5/13/13 12:08 P
Team Mission Statement SERGEANTMAJOR 12 OAKASHANDTHORN
5/11/13 12:59 A
Strength Training KTIKAL 6 MPLANE37
5/9/13 2:48 P
Exercise "companions" in J Michaels' videos? GINGERBREADGRL7 8 SIMONEKP
5/14/13 1:45 P
Buying a bike - tips? EGILONA 16 BEANBYDESIGN
5/9/13 12:31 P
Why women should not run??? Opinions JEWELS571 52 ANARIE
5/9/13 2:01 A
upper AND lower belly hips booty BOOTYLICIOUS83 8 KELLY_R
5/8/13 10:19 P
How much is a "normal" amount to run daily? PINKPANTHER444 30 ZORBS13
5/9/13 5:41 A
Lifting heavier weights for women? What do I do? BOOKWORM67 13 JUSTEATREALFOOD
5/8/13 7:59 A
Water during exercise PSCHIAVONE2 8 MOTIVATED@LAST
5/4/13 10:18 A
At-home, equipment-free strength training? EGILONA 9 KELLY_R
5/2/13 10:20 P
best mix of cardio/strength for weight loss JENJORGENS12 8 MPLANE37
5/1/13 7:01 A
women buying mens workout gear...can anyone help?? SOFT_VAL67 10 DRAGONCHILDE
5/1/13 11:34 A
Dumbbell Bench Suggestions? BEEZAUR 6 LEC358
4/30/13 8:17 A
lunge help QUOOTIE 7 REGINA_PHALANGE
4/30/13 4:40 P
VERY low impact exercises...?? BOUTTIME24 7 BOUTTIME24
4/28/13 8:21 P
Is it okay to run while being overweight? BOOKWORM87 10 SPORTYLAWGIRL
4/30/13 9:11 A
Counting Calories Strength Training MIMISUGAR 7 BARBANNA
4/19/13 3:06 P
tabata style workouts JAXNSAM 5 CLRWILLIAMS25
4/19/13 10:35 A
New Shoes & New Knee Pain RAVELGIRLY 5 RAVELGIRLY
4/18/13 10:53 P
equipment CBLENS 27 RENEEAQUA
4/29/13 12:26 A
Cardio,Cardio, Cardio MIMISUGAR 13 VATRUCKER
4/16/13 7:17 P
Exercise and Plateaus...Please heeelllpppp! ARUN4ONE 12 ARUN4ONE
4/16/13 9:08 P
Bicycle? CHIHUAHUAMOM2 18 PAMLICO-DAZE
4/17/13 11:24 P
q about reps/weight when lifting weights KRISTALSFIRST 10 TACDGB
4/15/13 7:47 P
Total Gym CHESSIE442 7 CHESSIE442
4/14/13 1:20 P
Running question about intervals AUSFAM 6 UNIDENT
4/13/13 3:32 P
Anaerobic fitness JESSAELINN 12 DRAGONCHILDE
4/12/13 2:35 P
What is better? H.I.I.T or Tabata or Both JOIANETT 5 BOB240
4/12/13 11:21 A
Which is the best Specialized Workout Program? HEALTHY4UNI 2 SERGEANTMAJOR
4/10/13 6:52 P
Which is the best Full Body Workout Program? HEALTHY4UNI 3 SERGEANTMAJOR
4/10/13 6:47 P
Hydration: to carry or not to carry... AUSFAM 10 SWIPPY
4/10/13 11:18 P
Almond milk post workout? KNESS912 8 SERGEANTMAJOR
4/8/13 3:18 P
Adding weight to cardio FIELDWORKING 5 MOTIVATED@LAST
4/9/13 6:59 A
moisture wicking socks and undies? JILLWOLVERINE 6 JILLWOLVERINE
4/7/13 4:32 P
Cardio or strength SCAREWALDORF 50 BILL60
4/5/13 7:35 P
How to lower my body fat? ANGELZBABE100 21 UNIDENT
4/2/13 10:08 P
Hard to log weights KIONIE01 12 SERGEANTMAJOR
4/2/13 12:50 P
Saddle Up! SERGEANTMAJOR 1 SERGEANTMAJOR
4/1/13 5:03 P
Saddle Up! SERGEANTMAJOR 1 SERGEANTMAJOR
4/1/13 5:01 P
cardio and strength, which 1st? 64CHEVYGIRL 23 SERGEANTMAJOR
4/1/13 2:15 P
Resistance bands SPARKGIRL88 6 HAPPYJAY
3/31/13 11:58 P
i need another workout i can do instead treadmill THOMPSON3815 6 ACHIEVE2012
3/29/13 1:00 P
Running Shoes GLH1980 12 SERGEANTMAJOR
3/27/13 5:48 P
No weights for strength training? BOOKWORM87 17 BARBANNA
3/27/13 7:58 P
Meniscus tear? AUDREYSMOMMY 8 RSTETZ
3/28/13 7:56 A
High Intensity Interval Training? JOIANETT 4 SERGEANTMAJOR
3/25/13 7:59 P
Home or Gym? BECK1967 101 EEJAA70
3/24/13 11:15 P
strength training JCRAFT6 12 YOU_CALIBAN
3/23/13 3:06 P
How do you define it? SERGEANTMAJOR 6 SERGEANTMAJOR
3/20/13 11:56 P
Aha moment on exercise self sabotage CDRFLORES 20 JCWIAKALA
3/21/13 12:33 P
I am "obese" should I strength train? FAT2FAB_1 14 EEJAA70
3/24/13 12:56 A
long fast walking or longer slower paced walks? HAPPYCHANGES85 29 SUSANK16
3/26/13 8:05 P
What is the best exercise for the most weight-loss TIFFANIB93 21 SERGEANTMAJOR
3/20/13 5:53 P