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Always need to remember this!! SCHECK5 6 JOHNMARTINMILES
7/24/17 9:20 A
Finally in the 100 club. Weight this morning 199 lbs. 20 lbs gone since I started April 23, 2017. CHRENA 9 AUNTRENEE
7/24/17 9:14 A
My week 3 started strong! Hoping for a good loss this week at weigh in. AMMARIEE85 12 ORTATK
7/24/17 8:15 A
โ˜€๏ธ โ˜•๏ธ ๐Ÿ’— SARASMILING 13 ORTATK
7/24/17 8:14 A
My lunch doesn't always look pretty, but it does today! And colorful! JENMICHAELS 24 JENMICHAELS
7/24/17 11:09 A
A little walking tour of the city before work SOCONFUSIFIED 40 AQUAGIRL08
7/24/17 9:20 A
Today's goal drink only water and walk.try not to snack..well here goes off to work have a good day REQUAN01 4 ORTATK
7/24/17 8:13 A
No matter how many times I "start over" or lose and gain the same 10 lbs for months at a time I have JESSDOW 8 ORTATK
7/24/17 8:12 A
Spark Streak! 215 days logging in. ROCKLAND2010 8 GORDONED
7/24/17 2:46 P
Week 3 Day 1 of C25K! Tana loves the running and hates our post-workout selfies, but they help keep GECKO722 11 BTHOMPSON04
7/24/17 9:14 A
Don't text while driving today NEPTUNE1939 6 SCHECK5
7/23/17 8:57 A
Its coffee time NEPTUNE1939 9 PATRICIA-CR
7/23/17 11:05 A
Started at 211 lbs. down to155 lbs. GRANDMA1111 17 ORTATK
7/23/17 9:14 A
Received some good reminders this morning----these are a few of them..... Tips to eating healthy- S IRISHEI 9 WHYTEBROWN
7/23/17 11:03 A
Rise and shine - got my workout in, went to the store, and will probably be showered by the time the SPICUZZAC 6 YMWONG22
7/23/17 9:10 A
One of the reasons why I want to lose the weight and be healthy. I want to save lives in Fort Worth, SWEETEMTB 8 MISSBANGLE
7/23/17 9:10 A
Posted a photo MUSOLF6 30 MIAMI_LILLY
7/23/17 3:06 P
2 more pound to lose before I get my hiking hat and trekking poles. SINGGLORIA 7 YMWONG22
7/23/17 9:09 A
Repeat after me... LPORTER2015 22 PJPEGG
7/21/17 6:34 P
Homemade veggie-heavy fried rice! #deliciousdailymoment IMAWRKNPROGRESS 6 IMAWRKNPROGRESS
7/21/17 12:15 P
Been a long time since I've posted I could use a little help staying on track. B12455 8 B12455
7/22/17 7:10 A
Well it took me an hour and six minutes but, I walked 3 miles this morning! #keephammering BOZ_THE_HUNTER 7 SCHECK5
7/21/17 9:34 A
Done with week 3 of the 100 push-up challenge :D DAWNFIRE72 4 SCHECK5
7/21/17 9:33 A
I know it's kinda odd but when I started exercising my goal at the end of the summer was to be able KATIEJADIE16 6 SOUTHTXXRNNR
7/21/17 10:23 A
I'm going out of town to a rock concert tonight. My plan is to eat as close to normal as possible an SADIEMYERS 9 SADIEMYERS
7/22/17 9:34 A
Posted a photo COOKIE_AT_51 21 1CRAZYDOG
7/20/17 1:30 P
7/20/17 8:52 A
Nothing like eating Fresh Veggies from Our Garden ! :} CANNINGNANNY 9 AUNTRENEE
7/20/17 8:43 A
7/20/17 10:13 A
Posted a photo DGFOWLER 13 REDROBIN47
7/20/17 8:09 A
Since May 18th C97281 20 LINDASOUTHER
7/20/17 8:27 A
7.25kg lost in just over a month ...... #Spinning #Running #NewWardrobeNeededSoon UNITEDLOFTS 26 UNITEDLOFTS
7/20/17 2:42 P
When times are difficult , remind yourself that no pain comes to you without a purpose . SCHECK5 3 GODS-PRINCESS
7/19/17 7:39 A
My daughter loves an Ap on her phone to make these cute pictures!!! Enjoying everyone sent to me!!! FLASUN 12 JAMER123
7/18/17 11:30 P
Persistence not perfection will help us reach our goal. Hope you have a good as you can make it Tue PAMBROWN62 13 MRSFANCYLADY
7/18/17 2:07 P
Just slept for 9 hours! I think I needed that! LEAH-MT 4 MARINEMAMA
7/18/17 7:11 A
Just done 2 of the cardio kick videos (only 2 as misjudged time) and I'm feeling good. Happy Tuesday AMBURCH2 10 WFTGATL
7/18/17 7:47 A
Moved house twice in the last 3 years gained 42 pounds in the same time period. I do a little extra EDDYSQUIGGLE 10 VUKONPAU
7/18/17 6:32 A
Posted a photo NETTIE722 12 ASF220
7/18/17 7:10 A
I've made it 7 days tracking & preparing what I eat (provided I track today)! TALONRMK 13 MARINEMAMA
7/18/17 7:08 A
Posted a photo LITTLEREDHEN8 14 SUNSET09
7/18/17 12:58 P
7/17/17 10:02 P
4.5 miles today! CFURMAN3 3 C38622
7/17/17 8:47 P
What are the best nuts to eat to add protein to my diet? KIM0189 5 GIGIUS
7/17/17 9:54 P
Bad day at work ๐Ÿ˜žSaw my boss's evil side ๐Ÿ˜ฒ Didn't want to exercise, after work! just wanted to eat COMEBACKKID12 35 BOARDS9
7/20/17 4:31 P
Phew! That was a long one! #worthit SMOOTHIEDANCE 2 SCHECK5
7/17/17 8:38 P
Yeah me. I logged all my meals today! KARENLYNN31 5 NVITRO
7/17/17 9:55 P
My snack๐ŸŒ๐Ÿ“โ˜บ ST3PH 34 ST3PH
7/18/17 7:10 A
8 ounces lost!! BREEZYBOO79 6 ORTATK
7/15/17 10:15 A
Wow! I did this. Never thought I would see this. Did my normal walk and then went to the fair last n JHONNMIDWAY 22 RDHDINWV
7/15/17 10:53 A
View from my 3.5 mile walk early this morning; beating the heat and humidity here in North Georgia. SJHARRIS53 7 MONAMAC1
7/15/17 11:12 A
I need a push out here doing 7 miles today have 2 1/2 left DEBSANKS 8 LASTDIET2017
7/15/17 10:15 A
48 pounds down and 2 months till Air Force marathon. I will be ready. JASONZ 4 BANEWLAND
7/15/17 10:13 A
Didn't feel like running this morning but so glad I did. I'm determined not to slack while camping. SMH2016 6 BANEWLAND
7/15/17 10:13 A
Newbie to Sparking - feeling motivated! INSHENAPARROTT 80 MRSROBERSON09
7/15/17 12:58 P
Bought new batteries for my scale and they don't work. Either the scale is broken....(Don't laugh t NEWME 6 NEWME
7/15/17 11:18 A
Fell of the ban wagon again and gained 2 pounds. Going to start again need to lose 30 at least. CATALINA2016 6 CATALINA2016
7/14/17 11:24 A
I'm trying to get to onederland! #deliciousdailymoment MISSCNJ 5 QSHEPP
7/14/17 1:35 P
Pool again this am at 6 for an hour! SISSYFEB48 9 OOKLATHEMOK
7/14/17 12:23 P
Posted a photo SARIC3 9 WHYTEBROWN
7/15/17 5:15 A
Lunch today with seedless watermelon for dessert. ROLOHA 8 HOLLYM48
7/14/17 11:15 A
Posted a photo SARIC3 5 WHYTEBROWN
7/15/17 5:16 A
Lost 6.6 pounds in 14 days!!! Yay best in years for me=] JREINMAN 3 NEWME
7/14/17 11:04 A
The scale finally headed south for the first time since June 26th. I'm keeping my fingers crossed t TES813 3 SCHECK5
7/13/17 9:30 A
Had my protien shake and a small banana for breakfast only 222 60grams of protien went out for my po TEE121 2 SCHECK5
7/13/17 9:29 A
Posted a photo SPARKPEOPLE 9 CGARR442
7/13/17 8:45 P
This week I'm getting back on track, I intend on losing the 10 pounds I've gained back by the end of J38850 4 ORTATK
7/13/17 9:28 A
Rise and shine and give God the glory๐ŸŽถ๐ŸŽผ๐ŸŽถ๐ŸŽผโญ LORI 8 ARGYLEMYSTERY
7/13/17 4:40 P
I'm on a foodie vacation and decided to try everything but keep portion sizes down. Even so, I went COLORADOMARI 3 RAERAERAE62
7/13/17 10:51 A
Today makes a week that I started Keto - feeling good worked out 3 times this week and down 8lbs fe CAROLINEMENDOZA 4 J_WIGINGTON
7/13/17 10:03 A
Done for the day - enjoy your Wednesday! RASPBERRY56 7 BOGUSANNIE
7/12/17 12:14 P
48 days and hit my first goal! Down to 150. Only 15 more to go! I can feel a difference. So much le CAROLHALLEY 13 LINDASOUTHER
7/12/17 8:42 A
Little stretch to start the day. The app is called Stretching by Sworkit, if anyone is interested. VALERYEE 2 SCHECK5
7/12/17 7:01 A
7/13/17 8:55 P
Noooo! I wake up this morning to find we are out of bananas! Such is a sad breakfast of just peanut SSABBL 7 SSABBL
7/12/17 11:10 A

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