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Topics: Starter: Posts: Last Post:
Did you walk today? RICK1947 81211 JANTHEBLONDE
8/23/14 11:54 A
What has Inspired you? MIZZKINS 313 BANKER-CHUCK
6/15/14 9:52 P
Feeling Positive or Negative? BIGMAMA4U 104128 PEACHY_GIRL
8/23/14 11:50 A
Staying on track while on vacation MBUSH4 66 VAMP_GIRL_2013
9/5/13 12:32 P
What's the next vacation you have planned JLPNURSE 445 SUNSET09
9/9/13 11:09 A
No $ ways to pamper yourself? IOWADEB 27 GARDENSFORLIFE
1/7/14 4:53 P
How many fruits and veggies today? IOWADEB 179 GARDENSFORLIFE
6/19/14 2:46 P
Positive or Negative today? GARDENSFORLIFE 220 GARDENSFORLIFE
8/21/14 9:20 P
who gets their potassium? IOWADEB 36 GARDENSFORLIFE
7/28/14 7:58 P
What is blood pressure? SUPERACHIEVER 13 LINDAF49
7/26/14 11:19 P
How often do you weigh yourself? AV_MOM2 8058 MAINEALI
8/23/14 11:51 A
What made you smile today? MARINERSFAN 50227 PEACHY_GIRL
8/23/14 11:50 A
Poll: Today I feel.. LIANNALIANNA 39186 JANTHEBLONDE
8/23/14 11:53 A
It's Veggie Time RESULTS SUPERACHIEVER 34 SCHAUJODY
3/27/13 2:19 P
Did you track your food today? GARDENSFORLIFE 231 SKIMBRO
8/16/14 1:16 P
Did you overeat yesterday? LUNACELTA 107455 MEXGAL1
8/23/14 11:50 A
What fresh vegetables do you have on hand? SNARDEESNIFF 4922 MCJULIEO
8/23/14 9:58 A
CLICK if you love Spark! SONYA_J 74467 PEACHY_GIRL
8/23/14 11:50 A
What is the Dash Diet? HALFDOODLES 12 LINDAF49
8/27/13 12:18 A
New "DASH" Book CROCHETKID 7 GARDENSFORLIFE
3/25/13 7:39 P
Introduce Yourself Here HALFDOODLES 164 GARDENSFORLIFE
8/11/14 7:35 P
DASH worked for me! BOOKLADYFDL 41 GARDENSFORLIFE
1/22/14 12:17 P
Sit for 60, Move for 5 RESULTS SUPERACHIEVER 88 IOWADEB
3/22/13 7:01 P
Genealogy Research STLOUISWOMAN 552 STLOUISWOMAN
7/5/14 12:39 A
Why the Dash Diet? SUPERACHIEVER 30 GARDENSFORLIFE
8/11/14 7:37 P
Urgent- Looking for DASH Diet Success Stories!! SPTERRIV 8 GARDENSFORLIFE
4/1/13 2:59 P
Emotion...Post Any Fruit or Veggie! GARDENSFORLIFE 284 GARDENSFORLIFE
8/15/14 8:36 A
Healthy ways to reduce stress & lower BP IOWADEB 10 GARDENSFORLIFE
6/30/13 12:06 P
What changes did you make this week? BOOKLADYFDL 69 GARDENSFORLIFE
5/15/13 11:28 A
Salt Substitutes SUPERACHIEVER 15 GARDENSFORLIFE
3/7/13 7:45 P
What Are You Reading? 8/5/-8/11/12 LUECL3 58 LSMATZ
8/11/12 12:46 P
*** DID YOU TAKE YOUR HBP PILLS TODAY? SUNSET24 15798 AUNTALICE2
8/23/14 11:04 A
Places you have visited...A to Z that is... NAN041 8301 SALLYC9999
8/23/14 10:21 A
Change the word GGKIDS7 10189 JACKIEPEN
8/23/14 6:47 A
What's your latest low-sodium food find? JXNCHICORY 248 DEB_NC
5/9/14 11:41 A
Question of the day 7/29/12 STLOUISWOMAN 7 JACKIEPEN
8/4/12 12:16 A
Summer 2012 Road Trips LINDENSGIRL 9 LINDENSGIRL
8/4/12 2:57 P
Daily Chatter, Thoughts, Discussions..? NAN041 1394 NAN041
8/22/14 4:44 P
Introduce Yourself or Re-introduce Yourself Here SIMPLY-VICKI 86 SOPHINEZ
6/21/14 1:26 P
OVER 70 GROUP CHAT AWAY GGKIDS7 44412 HELEN_BRU
8/23/14 11:43 A
MISSING SALT JOYCECAIN 10 SHAMROCKY2K
10/14/12 1:15 P
Daily Sodium Check-in 2012 QUORNDAWG 532 MSROZZIE
4/29/13 9:17 P
Books of Spring - May 2012 TEXASTITCHER 157 MOM2ACAT
6/3/12 1:41 P
What are your readings today? 1THING 5750 RUNNINGWATER
8/18/14 11:24 A
Cinnamon and Honey VICKI-B--56 9 SCHAUJODY
5/9/12 3:41 P
Nighttime Snacker! Anyone Else? MBERS88 68 QUILTINGQUE
5/9/14 2:12 A
STATE BY STATE OR COUNTRY BY COUNTRY ROLL CALL MYSTIQUEMYSTIC 3438 LNISDES
8/21/14 7:38 P
Daily Chat STLOUISWOMAN 2938 MARYALICE411
8/23/14 9:23 A
Taking a look out your window, what do you see.. NAN041 954 ALIHIKES
8/22/14 3:53 P
Is there low sodium without salt substitutes? PEB1986 10 SCHAUJODY
4/23/12 11:45 A
How did you meet your significant other? ZIGGYSTARSHAY 205 SPARKLEYSHINE
4/10/14 5:56 P
Chaneg one letter to make a new word STROYECK5 12114 WALLPER26
8/23/14 10:45 A
Question of the day 4/19/12 STLOUISWOMAN 13 SCHAUJODY
4/20/12 2:37 P
Question of the day 4/18/12 STLOUISWOMAN 16 LITTLEWIND53
4/19/12 3:38 P
What you never expected to be doing at 70 JMOOOSE 44 SCHAUJODY
4/18/12 10:16 A
What book are you reading? TEDDYBABE 5130 KRAFTYKRAFT
8/22/14 2:15 P
Books of Spring - April 2012 TEXASTITCHER 179 KJOYNER12
5/3/12 8:02 P
Some ideas on how to get started TRYXY345 8 SCHAUJODY
4/14/12 8:33 P
I'm old enough to remember... KJFITNESSDUDE 6345 THROOPER62
8/23/14 6:31 A
Daily Sodium Check-In - Keeping it Low! HLTHYLIVNCCJ 498 QUORNDAWG
3/11/12 12:48 P
What is for dinner tonight? LILLIEGETSKINNY 50057 MEXGAL1
8/23/14 11:50 A
Books of Winter - December 2011 TEXASTITCHER 134 FTHOODBABY
1/28/12 6:57 A
Grocery Finds Low in Sodium, Fat, Carbs, Etc. HLTHYLIVNCCJ 73 BEESPAJAMAS
11/23/13 10:37 A
Recipes HAPPYFEET4 409 NASFKAB
8/23/14 12:14 A
How to handle people who sabotage your diet. JULIEPANN 346 PBTHOMPSON3168
8/25/13 4:47 P
What are you reading? ACHRISTIANGIRL 5265 AKACATE
8/23/14 10:52 A
Old and over weight RLSHERM 11 ALIDOSHA
12/6/11 5:05 P
Hi fellow travel lovers CING56 7 SCHAUJODY
11/28/11 3:16 P
Salt Addict No More VONNI216 5 SCHAUJODY
11/27/11 6:18 P
What have you done today that makes you proud? QUILTINGB52 46 MLDRLD
7/9/13 5:25 P
weather to-day in your area LEANJEAN6 756 ALIDOSHA
4/1/13 2:45 P
Happy Belated Birthday SCHAUJODY & JACKIEPEN STLOUISWOMAN 2 SCHAUJODY
11/22/11 9:56 A
When is your birthday? STLOUISWOMAN 44 MARJORIE368
7/14/14 4:48 P
What was the last thing you ate yesterday? HOLLYSNOWWOMAN 224 SCHAUJODY
11/16/11 1:53 P
anyone over 70 ALLOWME 17 SHIRLEY721
12/27/11 7:49 P