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Change A Letter SKEETER3 33040 45AQUA-MAN
5/24/17 6:05 P
A-Z girls names LITTLEWITCH13 243509 GRACED777
5/25/17 4:09 A
Coffee today? HAPPYWIFE 125758 ROCCOCOM
5/25/17 1:37 A
Post a food icon BEVERLYJEANNE 31580 NASFKAB
4/21/17 2:36 A
So, this is a cybercafe, what'll it be? CHICCHANTAL 10226 EARTHAKITT
5/25/17 2:19 A
What Emoticon Are You Today? FIT4BRIT 38576 MOLUX252627
5/25/17 1:01 A
What are you looking forward to? GBOOMER 8783 MOLUX252627
5/25/17 1:03 A
How many cups of water today (or yesterday)? SNARDEESNIFF 13238 SKEMERICH
5/24/17 12:00 P
What did you eat for lunch today? SLK347 46699 VICKYLYLES
5/24/17 10:25 P
Did you eat breakfast? If so what? LITTLE-SASHA 92639 CALGARYDAVE
5/24/17 11:23 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 22441 ZRIE014
5/25/17 12:23 A
Did you exercise today? GETTO140 84878 ZRIE014
5/25/17 12:23 A
Exercise Inside or Outside Today? TRIKEMAMA1 48682 ZRIE014
5/25/17 12:25 A
How many minutes exercise have you done today? SUZ4NNE 78045 ZRIE014
5/25/17 12:25 A
Feeling Positive or Negative? BIGMAMA4U 137083 GDANE3
5/25/17 4:34 A
What do you drink most frequently during the day? TRI_BABE 28278 ETHELMERZ
5/25/17 2:18 A
What is the last thing you ate? ELAINOVA 11357 LIN1263
5/25/17 1:01 A
How often do you weigh yourself? AV_MOM2 18876 MIZKAREN
5/24/17 7:28 A
What book are you reading? TEDDYBABE 6744 ETHELMERZ
5/9/17 9:44 A
Are you feeling Positive or Negative today? BIGMAMA4U 53206 SISTERPRETTY
5/24/17 10:08 P
What made you smile today? MARINERSFAN 63848 LWLAR7
5/25/17 4:40 A
Your favorite workout song today? You know the 1 GOODGETNBETR 638 MOTHERBOARDER
5/18/17 10:29 A
What was your Cardio of the Day? RAJOLYRISHI 34249 ZRIE014
5/25/17 12:24 A
Did you overeat yesterday? LUNACELTA 138929 LWLAR7
5/25/17 4:40 A
Are You Happy Right Now? SMYLEERED 35206 GDANE3
5/25/17 4:38 A
What would you tell younger you? ELSAT137 821 6BALLMAN
5/19/17 1:56 P
I piece of fruit a day BARBARAHOYE 39297 SHAZMOLA
5/18/17 10:26 P
2012 Week 5 Check In Thread COACHKRYSTIE 53 ALEX29JAB
11/18/12 10:12 P
How far did you run today? COOP9002 31136 ZRIE014
5/25/17 12:25 A
today i feel... RAJ8406 9571 TIME4ME2017
5/22/17 3:13 P
Say one positive thing about yourself each day... TAZLADYOK 33930 MFLEESAK
5/22/17 1:15 P
How motivated are you today? Scale from 1-10 OODELETEDOO 44426 SKEMERICH
5/24/17 12:00 P
2012 Week 4 Check In Thread COACHKRYSTIE 52 MIRAGE727
1/14/13 11:37 A
Week 4 Support Thread (new) COACHKRYSTIE 5 SCARJOWANNABE
8/23/12 4:04 P
WEEK 4 is brilliant! CHRISSY121285 24 SCARJOWANNABE
8/23/12 4:02 P
Are You Walking and/or Running Today? MJRVIC2000 27786 MOLUX252627
5/25/17 1:05 A
name one non weight related goal for today TRIBEKAH 17283 ETHELMERZ
5/25/17 2:23 A
What is your exercise plan for today? INSHAPE4LOVE 26459 ZRIE014
5/25/17 12:27 A
I give myself credit for... THISTIMEMYWAY 2839 IAMFITBETTY
1/17/17 9:03 A
starting week 4 and looking ahead DFORMED 3 SCARJOWANNABE
8/22/12 12:45 P
running outside vs. treadmill VRTHOMPSON 7 TBOURLON
8/27/12 10:01 A
OMG I DID IT! DOMESTICDORK 7 SCARJOWANNABE
8/22/12 12:42 P
Poll: Today I feel.. LIANNALIANNA 51059 LWLAR7
5/25/17 4:43 A
CLICK if you love Spark! SONYA_J 103070 ETHELMERZ
5/25/17 2:16 A
What did you eat for supper today? MAISIA 29039 BOOTYLICIOUS83
2/13/17 5:17 P
2012 Week 3- Check In Thread COACHKRYSTIE 42 IRISHF
11/3/12 10:33 P
Where in Canada are you RPRAKASH1 246 1BOSSMOMMY
3/18/14 5:38 P
"Fitting in" exercise? TO_NEVERWHERE 6 SCARJOWANNABE
8/17/12 10:57 P
Emoticon YOUR mood today! MIMI_B 4363 PENNYSAVER2
3/9/17 11:02 A
Spin points? What did you get today? BAILEYS7OF9 4288 SUBLUE
4/2/14 7:23 P
How's the next semester looking? RLUCHMUN 11 SCARJOWANNABE
8/17/12 10:52 P
Post your motivation ATALANTA265 19 SCARJOWANNABE
8/17/12 10:49 P
Did you sleep well last night? ILOVESP 40363 TRYINGTOLOSE64
5/24/17 9:26 P
Did you go outside today??? ROXYZMOM 17344 SHAZMOLA
5/24/17 10:08 P
Classes starting ASH_CHR 3 SCARJOWANNABE
8/14/12 11:15 P
Has Spark helped you? XOAKIMA 14 SCARJOWANNABE
8/14/12 11:07 P
Have you signed up for a race? SPARK_COACH_JEN 272 MIRAGE727
9/4/16 1:21 P
New to Spark (ish) and Couch 2 5k SCHROK12 2 SCARJOWANNABE
8/13/12 7:51 P
What is your motivation for losing weight? BARREIRO_ABBY 11 SCARJOWANNABE
8/13/12 7:49 P
Did you walk today? RICK1947 115636 LWLAR7
5/25/17 4:42 A
Did you track your food today? PIXIE637 25991 GDANE3
5/25/17 4:36 A
name one of the fifty states SPBECKIE2024 12553 ROX525
1/5/17 5:35 A
Emoticon LADYRH 16647 MCCALI59
5/24/17 6:58 P
SAY IT IN FIVE WORDS SPADABEK 25713 SKEMERICH
11/24/16 10:55 A
2012 Week 2- Check In Thread COACHKRYSTIE 73 ALEX29JAB
10/28/12 12:22 P
I'm old enough to remember... KJFITNESSDUDE 10192 ETHELMERZ
5/24/17 2:08 A
August Roll Call COACHKRYSTIE 22 MOMMABOOMS
8/21/12 7:32 A
What Type of Exercise Did You Do Today LAC936 7119 SHAZMOLA
5/24/17 10:07 P
Do You Make Time To Exercise? MJRVIC2000 9809 GDANE3
5/25/17 4:35 A
Who? What? When? Where? How? MWOLFE7 112 CANADANA
9/17/12 2:14 P
How are you beating the heat? SCARJOWANNABE 3 HALEYSPRINGER
7/15/12 10:20 A
Suggestions for the team? STEFFYBABYSTAR 2 SCARJOWANNABE
7/13/12 11:58 A
Need to slow down your eating?? ANITAWPG 4 SCARJOWANNABE
7/13/12 11:57 A
What I Love About My Body RODHUB 504 MOMMY445
5/7/17 3:35 P
Saying Hi BMTOLTON 2 SCARJOWANNABE
7/13/12 11:45 A

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