Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
Click
here
to go back and search the the Message Boards.
You can also click
here
to manage your Message Board subscriptions.
Please Introduce Yourself Here
COACH_NICOLE
609
10LMC76
5/21/13 11:18 P
What Are You Doing For Your TMMO Today?
PINDOC
436
HOCKEYBANDMOM
5/1/13 9:58 A
Baby Step 1 analysis
MMRLI11
14
SANDYKMAC
2/15/13 10:44 P
New to team
SANTEE57
102
SANDYKMAC
1/27/13 12:01 P
"See a Penny, Pick It Up!" Challenge
DEMIKIT
491
NICKY51
3/30/13 2:53 P
Welcome Dave Fans!!
JULESGL
547
HOCKEYBANDMOM
4/29/13 12:37 P
Daily Check-in
ANGORA4
4884
ANGORA4
5/22/13 2:14 P
Welcome!
CHARMJ
187
EBEAMS
8/11/12 9:16 P
****COUNT YOUR BLESSINGS****
USEITRLOSEIT
90
MEMAWS5
3/17/12 3:36 P
What is Your Goal Challenge!
FRANNIEDID
86
SUSANSTRONGER
11/30/12 6:58 A
New Year New You Challenge
JUSTCHELLE75
28
MELODYSUE
1/11/12 9:20 A
Mum Tricks
DOGSTARDADDY
14
SANDYKMAC
11/6/11 5:34 P
Plant Contest Ends Soon
ANN478
12
SANDYKMAC
10/20/11 10:35 P
Share your challenge goals here!
COACH_NICOLE
8867
CMNOVAK
5/22/13 3:50 P
Please Introduce Yourself HERE
COACH_NICOLE
3729
TURTLE69
5/21/13 5:15 P
How long have you been a Rangers fan?
GRAMMY13X
16
JACKIELO4
6/26/12 5:10 P
Hello from somewhere in the middle of Texas
SANDY4040
13
GARDENGIRL54
8/30/11 11:39 A
What's on your mind - Daily Chat
JMERLAU
2097
ANDREA0301
5/21/13 10:26 A
How is your garden doing???
DOGSTARDADDY
61
GARDENGIRL54
8/29/11 1:44 P
***Miles Walked/Daily Activity Thread***
CARM22584
3761
123TERRY
12/6/12 7:47 P
Container Plant Contest
OKANOG
96
SANDYKMAC
8/3/11 2:55 P
What's your Weather in 5 words or less
WINE4GIRL
80
TXLADY110
8/5/11 4:55 P
New here! And sorta kinda overwhelmed!
JACKIESMAGIC
7
SPARKLE1908
8/5/11 1:12 P
Looking for a workout buddy
LADAVIS82
3
SANDYKMAC
7/10/11 12:26 A
what's up in your garden today?
REBELBLITZ
63
CHATTIEGIRL
10/17/11 3:00 P
Garden Becomes a Buffet. A Sad Day.
DOGSTARDADDY
12
SPIRALLING_EDGE
8/12/11 3:27 P
Summer Fun Over 50 - 30 minutes a week!
FRANNIEDID
46
IVY630
7/20/11 8:55 A
Show Us Your Before and After Pictures!
DOGSTARDADDY
19
MIQUEY73
7/24/11 3:29 P
Announcements, Questions, Comments
WIZINTN
59
BLUEBIRDSFLY
7/17/12 10:43 A
What did you plant lately?
REBELBLITZ
63
GARDENGIRL54
9/3/11 11:40 A
New to SparkDallas, somewhat new to Spark
ANGIEWALKERFM
9
ANDREA0301
6/25/11 8:55 P
New ~ Question of the Week
OKANOG
34
FLOWERDALEJEWEL
6/15/11 2:34 A
May Chat
BARBARASDIET
47
FRANNIEDID
5/31/11 9:30 A
Brand New to Dallas, and LOVING IT
CHAIR_ANA
3
CHAIR_ANA
5/28/11 11:44 A
Weight Watchers Friends Group Forum
MARY7458
24371
TRACYZABELLE
2/29/12 12:14 A
Discuss Week 1 and your challenge goals here!
COACH_NICOLE
2734
TALKIEBARB
5/22/13 2:37 P
Hi from the slightly chubby cougar
SKINYB
3
JMERLAU
4/27/11 6:49 A
Container Strawberries
LKERNAN
16
CVTLAVT1
4/13/11 11:02 A
Help I Need A Buddy!!!
MICHCLEARY
37
LINDSEY-P
12/17/12 11:54 P
APRIL FOOD CHALLENGE #2
CHICKFORCHRIST
110
GOOZLEBEAR
5/2/11 4:29 P
APRIL WALK CHALLENGE #1
CHICKFORCHRIST
108
CHICKFORCHRIST
4/30/11 8:15 P
Day 1, 15 Minutes
DXTREME45
54
SANDYKMAC
4/6/11 9:13 P
New here.....
MVILLA_79
5
ANDREA0301
4/21/11 11:46 A
Day 2 - 1 mile
NOTSPEEDY
35
VALERIENEAL
8/12/11 8:07 P
How is everyone doing?
4THEJOURNEY
228
SEBASTIANALADY
7/4/12 9:55 A
New Members- Please Introduce Yourself!!
WIZINTN
61
INTHEGAP
11/1/12 10:52 P
SHARE LAB RESULTS HERE
DREAMWEAVER1637
1363
NUTCRACKER8
5/11/13 8:02 P
I need everybodies birthday dates...
KITTYSPARK
1187
SKILPAT1
5/20/13 1:25 P
NATURAL ALTERNATIVES
DREAMWEAVER1637
428
SKILPAT1
5/19/13 11:26 P
Cholesterol Support Group Group Forum
TIFFYBETH
2944
LINDAM.1
5/13/13 9:59 P
MILES WALKED/DAILY ACTIVITY
ILUVBEINGMOMMY
4939
REBELBLITZ
1/6/12 11:56 P
MARCH WALK CHALLENGE #1
CHICKFORCHRIST
91
CHICKFORCHRIST
3/31/11 9:26 P
low point plus breads
DKOMADIN
43
KRESLOFB
10/7/11 10:02 A
WHERE IN THE WORLD ARE YOU?
ILUVBEINGMOMMY
1519
SANDRA1982
11/29/12 3:18 P
MARCH FOOD CHALLENGE #2
CHICKFORCHRIST
87
CHICKFORCHRIST
3/31/11 9:23 P
Weekly Meeting Topic - Week ending 02/26/2011
TEXASGIDGET
30
BECKYGL
3/5/11 7:51 P
FEBRUARY WALK CHALLENGE #1
CHICKFORCHRIST
222
AZALIA34
2/28/11 11:56 P
HOW TO LOG LESLIE!!!
CHICKFORCHRIST
55
LILACEOUS
2/27/11 5:13 P
How mamy people trapped in the house.
LILMAHOGANY
9
SPARKLE1908
2/5/11 9:25 P
Extra Income Ideas
HEATHERMARA
362
KKFRENCHY
12/27/12 5:50 A
What is your weak area financially?
DEMIKIT
178
ABINGHAM2
2/28/11 3:47 P
NEW WALKERS INTRODUCE YOURSELF HERE!!!!!
CHICKFORCHRIST
678
DMORELLI1031
5/20/13 6:11 P
week 1 challenge rs...Hows it going?
ITSUP2ME1
313
RKLNDB
2/13/13 5:57 P
Week 1 - Winners Announced
SP_COACH_DENISE
119
CASSANDRA160
1/31/11 10:19 A
Hello..... Again
SDICKISON
10
SPARKLE1908
2/28/11 9:30 A
January Daily Chat
ZANBALL
120
NEWMAC2011
2/1/11 3:19 P
Day 1 (come share your day)
TMOMMA73
56
ANNEGIRLGA
1/5/11 10:26 A
Over 55 and staying active
LILLIANJOY
4
SANDYKMAC
1/4/11 9:21 P
Please Introduce Yourself HERE.
SPARK_COACH_JEN
5912
CFRIEDMAN44
5/22/13 2:06 P
Add a Food does not work
JOYCELYNN
91
ANNE_SP
2/2/13 4:02 P
Need a walking partner!
ANJELITA_BELLA1
10
KEBRIANNA
12/21/10 9:56 A
Fall & Winter Discussion
JWARD199
19
SUESTURN
3/15/11 8:43 P
October - You got HOW many points??
JMERLAU
95
ANDREA0301
11/1/10 12:45 P
FALL 2010 PICNIC - RSVP Thread
JMERLAU
75
GLAZED-DONUT
9/26/10 9:59 P
Did your PINWHEEL help you lose in July? ? ? ?
60SIXTY
19
SKINNYROBIN100
8/3/10 4:02 P
The 10 Easiest Vegetables to Grow
Get gardening in a flash with tips on how to grow these simple veggies.
Read More
Help with Plant-Based Cost Cutting
What is your reason to lose weight today?
Favorite Cooking Tools?
Self conscious at the gym
filling ? foods?
View Demo
Leg Extensions with Band
Click on the picture to the left to find out more, and see an exercise demo
Mocha Mushroom Rub
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!
Join Now For Free!