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Morning cardio done! No weight loss yet this month but I'm still trying. I've been going over my cal SADIEMYERS 21 POLAR63
12/17/17 11:48 A
Finished my first 5k. It was a walking one but we finished in 47minutes. Thought my shin would explo DEEMIE 30 SANDYATITA
12/14/17 9:11 A
I am getting stronger every day! I made a goal to increase to 50 push-ups and sit-ups after 50 days ANIMAS18 9 SANDYATITA
12/14/17 9:10 A
Proud of myself for finding the fitness room and putting in 20 min of running before today's session GRATTECIELLA 30 SANDYATITA
12/14/17 9:07 A
Posted a photo LPORTER2015 13 AOKDIET21
12/14/17 9:24 A
12/17/17 2:22 A
I finally got up the nerve to post my before and current photos. I was shocked by the difference! Wh BUNNY_SHAWE 264 NANAOHMEN
12/10/17 10:02 P
Here is my old pants that kept falling off. LINGOD2010 65 GREEN99EYEZ
11/19/17 3:17 P
This... -POOKIE- 69 INSPIRED26
11/10/17 4:28 P
Today is my birthday. 🙂 My husband got me these headphones as a gift. I listen to music while exerc VALOLOVE1975 160 TASHA147
11/9/17 5:20 A
I've come too far to go back. FITSISTA79 138 SILKYSLIM48
10/23/17 10:08 A
6/18/17 1:49 A
#motivationismymotivation YOGIBEAR43 114 LISA1065
6/17/17 4:25 P
Good morning my Spark family. I want to thank each of you for being such an inspiration in my life e PCANDY 149 MDOWER1
6/16/17 3:58 P
I fit into this dress that was collecting dust in the back of the closet! I zipped it up myself and MSMOSTIMPROVED 118 DEVORA54
8/23/17 10:31 A
This applies to everything in life! LALAP1012 114 PWILLOW1
6/13/17 2:36 P
I did it! I met my first goal now I'm even more motivated!!! 5 more pounds to go! Low calories, drin ALEXRENE118 209 BOOERDEM
6/12/17 8:28 P
6/12/17 5:58 A
First time wearing a dress to work in over 10 years! RAYMOSSISTER 303 UMUCGRAD
6/7/17 6:36 P
Tomorrow is my 1 year anniversary on Spark. I will be on vacation so I'm posting today. In one year JENNYSAUFL 139 WHYTEBROWN
6/8/17 5:46 A
Hi everyone I'm ashley, today I have been started with my diet and exercise for exactly one week. I' A52144 202 LASTDIET2017
6/6/17 7:31 A