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Topics: Starter: Posts: Last Post:
didn't gain while on hiatus but want to lose more SANDRASHINES 4 RONNIE_JONNIE
7/3/14 4:52 P
lack of strength training=lack of strength SANDRASHINES 4 TACDGB
6/21/14 2:33 A
Tracking vs Not Tracking SMERKLINGER 8 ALEXTHEHUN
5/22/14 10:42 A
Do you count warm-up cool-down time SISSIROMY888 14 ALMISSE
5/19/14 10:52 A
Hula Hoop! LIFENPROGRESS 8 SANDRASHINES
5/13/14 4:07 P
Monday Weighers: Post your stats here! SPARK_COACH_JEN 7190 JUMA97
7/21/14 10:58 P
21 lbs down SHANE495 6 MOTIVATED@LAST
5/11/14 3:27 A
What is your favorite exercise equipment you own? TSB1124 285 LASTXAROUND
5/10/14 3:38 P
This half pound a week sucks! MJEFFERSON23 9 SLIMMERKIWI
5/8/14 9:09 P
on a yo-yo, need to stay on track SANDRASHINES 7 EELPIE
5/5/14 4:52 P
back on track today SANDRASHINES 4 SANDRASHINES
5/2/14 6:29 P
got rid of child's easter candy, feeling guilty SANDRASHINES 10 FANNYMANSON
5/2/14 5:30 P
I think I'm broken.... SANDRASHINES 20 SANDRASHINES
4/15/14 3:53 P
needed LIGHTER weights today SANDRASHINES 16 RUSSELL_40
4/13/14 1:40 P
How about sharing some WooHoo moments?! JOYINKY 1457 LADYJAJA
7/25/14 8:46 A
dear Sparkpeople web site GIZZMOEDDY 7 LEC358
4/10/14 5:16 P
Through SP confidence, my 1st novel is on Amazon! BOOKWRITER2180 8 PATTISTAMPS
4/9/14 1:08 P
Got a book deal! CAROLINEINCITY 5 SANDRASHINES
4/5/14 5:25 P
READ THIS IF YOU'RE NEW: Hooping help! DAIMERE 22 LADYJAJA
4/6/14 12:36 P
Ab/Stomach Exercises JAM2DREW 12 SHEHULK86
4/5/14 5:13 P
Introduce Yourself Here! DAIMERE 162 LADYJAJA
7/25/14 8:39 A
160psi or 100psi for beginners hoop SANDRASHINES 1 SANDRASHINES
4/2/14 2:32 P
Calories burned by using a hula hoop MLMC69 140 JBARBER16
6/12/14 1:31 P
Check me out! Only .6 lbs away from my goal! TOBI-DAWNE 6 SANDRASHINES
4/2/14 12:59 P
My weights feel too light! SANDRASHINES 3 MOTIVATED@LAST
4/1/14 6:50 A
What was your Cardio of the Day? RAJOLYRISHI 28229 BIGTOSS03
7/25/14 11:42 P
My goal for hula hoop THOMPSON7802 2 SANDRASHINES
3/30/14 10:36 P
I hit 60lbs off today!!! KELTIK_HEART 9 SWEETLIPS
4/10/14 3:25 P
strength training again= weightloss SANDRASHINES 9 ELISELOVE1
3/27/14 8:43 P
What weight best corresponds to a size 10, 5'4? GESCALANTE76 7 MCCC75
3/26/14 6:24 P
Did you exercise today? GETTO140 73618 SATTVA
7/25/14 11:49 P
tracking and motivation SANDRASHINES 3 MYSTERYGEL
3/17/14 3:05 A
The time has come.......... JONIELSON 4 LKEITHO
3/14/14 10:08 P
Protein for vegetarians EMILYMARGO 11 ACHANSO
3/17/14 10:18 A
Food: Variety or consistency? MADZOYA 140 NEWYORKCHICK
3/30/14 10:42 A
Can exercise cause depression?? IRIS4821BUTLER 62 TINIERTINA
3/6/14 6:41 A
Need Motivation...HELP!! MGRIMM1 5 MELANIE926
3/3/14 4:24 P
I know I will gain, how to soften the blow SANDRASHINES 7 SLIMMERKIWI
3/2/14 4:26 P
food is like a drug and sparkpeople helps cravings SANDRASHINES 8 NIRERIN
3/3/14 8:44 A
Does it bother anyone else when they can't track.. JRSONE 202 KANESHIGE1
6/1/14 8:15 P
went on walk today SANDRASHINES 2 LISSA26143
3/1/14 11:21 A
dr.oz DWOOTEN7 41 MLAN613
3/28/14 2:16 P
Exercise Inside or Outside Today? TRIKEMAMA1 38423 MY4KITTIES
7/25/14 11:03 P
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 15976 BARBANNA
7/25/14 10:57 P
neck got itchy, prickly feeling when exercing SANDRASHINES 2 ZURICHMAN
2/20/14 8:25 P
I was cleared to do light exercise! SANDRASHINES 2 LADYSTARWIND
2/20/14 7:43 P
Vegetarian foods high in protein? UOFIGIRL 7 UOFIGIRL
2/18/14 8:02 P
switched to maintenance eating, for now SANDRASHINES 14 MICHELLEXXXX
2/21/14 3:44 A
having trouble staying on track SANDRASHINES 5 EELPIE
2/18/14 10:41 A
Feeling really bad about bad surgery results SANDRASHINES 9 SLIMMERKIWI
2/12/14 4:21 P
no exercise=weight gain SANDRASHINES 10 SANDRASHINES
2/12/14 7:52 A
HELP! SANDRASHINES 4 MICHELLEXXXX
2/11/14 11:12 A
Current Goal SIDSMOM1 3 MIDNIGHTLADY72
2/6/14 6:06 P
do you have a gym at home? FENWAYGIRL18 61 JOY73YL
2/8/14 11:45 A
starting a vegan/vegetarian based diet HEIDIELYA80 48 189KING
7/4/14 6:22 P
Daily Chat 2014 DOCTATITO 52 BE-THE-CHANGE
6/26/14 6:06 P
sparkspeople is a great site JANDDHAGER 3 AMY102090
2/4/14 5:22 P
Turning 40 this year MELJAK1992 5 ELISELOVE1
2/4/14 8:58 P
Newby BIGOOST 5 LKEITHO
2/4/14 8:59 P
Overweight College Student SALEMXNERO 3 AMY102090
2/4/14 5:14 P
lost 4 inches since last measurement! SANDRASHINES 6 13DETERMINEDME
2/3/14 6:22 P
My Four-Year Anniversary on SparkPeople SUNHOME 5 03191952
1/29/14 5:58 P
Welcome Members: ntroduce yourself here HEATHER.BITTNER 433 CYNTHESIS
7/22/14 10:46 P
Beating the freeze... LISSA26143 4 LISSA26143
3/7/14 1:20 P
How do you track it when you didnt work very hard? SANDRASHINES 5 BANDOMOM1
1/29/14 10:32 A
Bikini Bod...I can almost see it! JDANBURG 7 AKOLL09
1/28/14 4:47 P
I hit the 25 pound mark! SANDRASHINES 12 CORNBLOSSOM
1/30/14 7:12 P
Hip Hop ABS with Shaun T 64CHEVYGIRL 10 K_SABLE
5/28/14 10:11 P
Join a gym, or workout at home with videos? LOVELIFE45 166 SUPREME_ONE1988
2/13/14 10:23 P
Coffee creamer KANDMWILSON2000 17 JUSTEATREALFOOD
1/23/14 8:30 A
coffee got me back on track SANDRASHINES 4 KCLARK89
1/23/14 11:20 A
can I save myself from a weight gain? SANDRASHINES 3 DIETITIANBECKY
1/22/14 8:13 P
How often do you weigh yourself? AV_MOM2 7514 RUBENB2003
7/25/14 10:58 P
Weight doesn't budge anymore ECHOCHERNIK 7 DRKPKING
1/26/14 9:17 A
what exercise equipment do you own? SANDRASHINES 34 IAPHOTOGIRL75
1/27/14 12:48 A