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30/30 to 1/1 without injury? HARPANGEL36 12 HARPANGEL36
2/11/15 6:10 P
Weekly Tracking RUN4FOOD 6 MARG17
10/17/14 10:50 A
Did You Run, Bike, Swim or Weight Train Today? BYFTHALONE1 4378 GEORGE815
8/29/15 7:51 P
What did you have for breakfast today? PLMITCH 4422 WEARINGTHIN
8/30/15 12:07 A
Daily Check In LIVE2RUN4LIFE 14631 SLENDERELLA61
8/29/15 4:39 P
What is your fitness age? BOBDAW 8 WEARINGTHIN
6/23/14 5:33 A
Training plan for beyond the finish line????? MARGARITTM 6 PDQ1203
5/16/14 8:28 A
2014 Goals PLMITCH 56 MOBYCARP
12/31/14 8:53 A
New to spark...Doctor set me straight ! PETER_C123 5 WRITEMANN1
4/25/14 11:16 A
Upcoming Races TRILLIUM22 899 CHICKWITZ
8/19/15 7:01 A
Eating Before Working Out in the Early AM, Or Not? BOSS61 15 WEARINGTHIN
7/8/14 11:13 P
Running Watch Recommendations PLMITCH 20 LIVE2RUN4LIFE
4/15/14 2:28 P
The Blahs after a race? MBTEPP 9 LIVE2RUN4LIFE
3/22/14 6:52 P
Wk 16 Training - Austin Marathon (Live2Run4Life) LIVE2RUN4LIFE 12 TRILLIUM22
2/1/14 8:50 A
Good Belly Challenge GREENGENES 9 RUN4FOOD
1/26/14 9:38 P
Thank you SUSANFL1 4 LIVE2RUN4LIFE
1/21/14 10:32 P
Houston Marathon RUN4FOOD 9 HEARTOFCHRIST
1/21/14 9:56 P
What heart rate monitor do you recommend CROSSEDFLAGS 6 CROSSEDFLAGS
1/18/14 2:12 P
Wk 13 Training - Austin Marathon (Live2Run4Life) LIVE2RUN4LIFE 9 IFDEEVARUNS2
1/14/14 6:53 P
hello guys I'm new PETEK123 8 LORAXVT
1/13/14 1:07 P
Fuel for running SMITTY4RL 11 RUNNERSTEPHE
2/9/15 8:11 A
Wk 12 Training - Austin Marathon (Live2Run4Life) LIVE2RUN4LIFE 5 RUN4FOOD
1/3/14 1:33 P
December 2013 Goals RUN4FOOD 14 RUN4FOOD
12/31/13 9:56 A
Tips and Tricks PLMITCH 107 PLMITCH
3/16/15 4:09 P
Hello from Cape Cod CAPECODRUNNER 6 SMITTY4RL
12/31/13 7:21 A
New Year's Eve Plans? PLMITCH 5 PAULOBRY
12/30/13 7:45 A
SparkTeam Bonus Points HANSBRINK 155 GEORGE815
8/29/15 7:53 P
November 2013 Goals PLMITCH 25 RUN4FOOD
11/30/13 9:54 A
Running Book Reviews RUNNERKDB 17 RUNNERKDB
3/7/15 2:12 P
Turkey Trot RUN4FOOD 3 WERSPBUDDIES
11/29/13 8:54 A
Newbie TXGIRL1023 9 TXGIRL1023
11/26/13 8:05 A
Calf strain RUNNERKDB 6 PASTAFARIAN
8/4/14 1:10 P
What is your favorite winter gear? RUNNERKDB 7 HOBBESIS49
1/26/14 1:33 P
Upcoming Races and Race Reports RUNNERKDB 271 FREE2LOSE
8/13/15 8:38 P
IFDEEVARUNS2 Training Log IFDEEVARUNS2 502 LIVE2RUN4LIFE
11/30/13 10:13 A
Wk 5 Training - Austin Marathon (Live2Run4Life) LIVE2RUN4LIFE 16 JUNEPA
11/16/13 10:53 A
Toot Your Horn - November 2013 Victories LIVE2RUN4LIFE 7 LIVE2RUN4LIFE
11/24/13 11:32 P
Running when sick SMITTY4RL 5 SMITTY4RL
11/3/13 3:23 P
September 2013 Goals? LORAXVT 38 RUN4FOOD
10/30/13 8:41 P
October 2013 - Goals and Mileage SEABREEZE65 40 LIVE2RUN4LIFE
11/1/13 11:13 A
Amount of time spent on Sparkpeople HANSBRINK 10 WRITEMANN1
9/11/13 11:07 P
Stride Analysis video SEABREEZE65 6 LIVE2RUN4LIFE
9/6/13 1:07 A
August 2013 Goals PLMITCH 40 PAULOBRY
9/4/13 8:25 A
Wk 12 Maintenance Running (Live2Run4Life) LIVE2RUN4LIFE 12 IFDEEVARUNS2
8/22/13 11:38 A
Tips for Masters Runners RUNNERKDB 7 RUNNERKDB
1/19/15 5:19 P
First Run Since Breaking My Arm LIVE2RUN4LIFE 9 IFDEEVARUNS2
8/19/13 11:03 A
August 2013 Goals / Mileage Totals SEABREEZE65 42 BAILEYS7OF9
9/1/13 7:49 P
Glad to join a bunch of losers !!! SNAFUKEN 68 PAULOBRY
1/8/15 3:50 P
My Intro to the Group DAVIDTHEHARP 6 -PAULA
7/16/13 4:20 P
Running belt? OWL_20 11 TRIXIETEXAS
11/4/13 10:31 A
Looking for a 5K BGGODDESS 4 BGGODDESS
6/14/13 10:59 P
June 2013 Self Challenge PLMITCH 7 PAULOBRY
6/6/13 6:08 A
May 2013 Self Challenge PLMITCH 22 PAULOBRY
6/2/13 8:38 P
Wk 16 Training - Newport Marathon (Live2Run4Life) LIVE2RUN4LIFE 20 JUNEPA
6/2/13 5:51 P
Curious about interaction PAULOBRY 8 PAULOBRY
5/27/13 12:37 P
Marathon Training Schedule RUN4FOOD 8 RUN4FOOD
5/25/13 4:34 P
IT Band Wraps, Shin Slpint Compression.... PAMDAQTPI 7 LIVE2RUN4LIFE
5/3/13 8:55 P
Knee pain KERRIELYNN719 7 IRUNBIKE2BFIT
5/28/13 9:39 P
Magic Mile RUN4FOOD 6 SEABREEZE65
5/2/13 10:14 A
SEABREEZE62's TRAINING LOG SEABREEZE65 319 JUNEPA
5/5/13 4:30 P
What Exercises do we do Daily!! DOUG1948 127 KMCGILL828
9/7/14 8:13 A
Another newbie to running NANCIER 11 NEWSWEETBREEZES
4/15/13 8:37 P
March 2013 Self Challenge PLMITCH 13 PLMITCH
4/3/13 9:24 A
注 837;水 ,Agua,Wasser,в SNAFUKEN 17 GREENGENES
2/27/13 9:50 P
rules of success: go easy MOST of the time PDQ1203 5 LOGOULD
2/26/13 7:47 A
2 Week Self Challenge (02/15/13 -- 02/28/13) PLMITCH 36 PLMITCH
3/1/13 9:47 A
rules of success: start slow . . . build gradually PDQ1203 3 RUN4FOOD
2/16/13 1:44 P
rules of success: warm up and cool down PDQ1203 3 KANDOLAKER
2/9/13 2:33 P
Suggestions on ways to improve HR Recovery rate? GERRYCHESTER 13 WRITEMANN1
8/19/14 7:58 A
Health News Article - Too Much TV HANSBRINK 14 WRITEMANN1
10/1/14 6:56 A
Hoping to do it right this time GERRYCHESTER 8 SNAFUKEN
2/6/13 5:17 P
Nutrition for Runners SP_COACH_NANCY 6 JBAILEY1122
11/6/13 10:02 A
A word from the Word PAPAW402161 605 PAPAW402161
8/29/15 7:14 A
Running in the dark and gear ZABETH_A 15 JULISKA09
5/13/13 9:45 P
How far did you run today? COOP9002 28089 ZRIE014
8/30/15 12:13 A

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