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So I had a few people ask me for before and after pictures, and as much as I use to hate having body CWEST4973 159 KJEANBRADY
4/30/17 7:46 A
Can u access groups from this app? RAWN13 5 ACTIVEGRANDMAP
4/28/17 8:27 A
Making progress one day at a time!! JULESANA8818 17 BOB5148
4/28/17 9:09 A
Fighting a sinus infection but got cardio in today! Keep moving! Keep striving! MELISATODAY 17 YMWONG22
4/26/17 5:27 A
5 more lbs down thats a total of 295lbs since Jan 2015!! I used to see all the commercials, lose 20l GPALMER29 276 SMOORE146
5/18/17 2:49 P
Hi all I'm new to sparkpeople, please feel free to add as friend to share our recipes ups n downs an KAZZYANN 4 YKOEHLER
4/25/17 8:48 A
Day 2 of no alcohol. Very proud of myself. GLOBALJUJU 5 TSTEPHERS
4/25/17 7:44 A
Today is the mark of me using sparkpeople for 1 year and following all the way through. On this day LTRINH9 305 BROOKLYNBLONDIE
4/25/17 3:38 P
If you guys have Instagram I would love it if you would follow my new weight loss account. I just ma KOOKI140 3 KOOKI140
4/23/17 10:58 P
Wondering if Any one else IRONS besides me? Bought my new Iron yesterday at Target! Works GREAT!!!! FLASUN 26 JAMER123
4/23/17 11:16 P
Manly lol K54609 4 BUSYGRANNY5
4/21/17 7:17 A
Omg Burger King is a killer with calories ! Yes I had Burger King for dinner and yes I enjoyed it bu RAWN13 10 RAWN13
2/12/17 5:38 A
Ugh I'm so fat no matter how little I eat or how healthy I eat I can not seem to lose weight it suck NEED2BPERFECT 29 VIVI65
2/12/17 6:59 A
So is it okay to eat unhealthy even if your sticking to your calorie goal? I don't mean going ott bu S13278 42 S13278
2/16/17 11:45 A
I have a very fast and demanding metabolism to maintain weight I take in 7000 calories daily. I'm re C38376 14 CONSECRATED2GOD
2/8/17 3:21 P
Sorry I haven't been posting. Yesterday was my bday. I had to work, and everybody was trying to get ANDREAASHER8 3 ANDREAASHER8
2/6/17 10:04 A
Fighting the flu but still making sure I get my work out it ok for me to have some orange jui MSBATTLE30 10 CATLADY3300
2/6/17 10:28 A
Spark friends I must do the walk of shame😦😟😭 I want to a super bowl party and I didn't count not TON360 36 RAWN13
2/6/17 5:21 A
Hi! Hope everyone is having a great weekend.just wanted to say that I have decided to only look at t LGARAMELLA0226 5 LGARAMELLA0226
2/5/17 6:30 P
I started gaining weight about 17years ago after a hysterectomy and now weigh 293 I have asthma and LPC622 17 AOKDIET21
2/5/17 7:35 A
Sorry guys, do any of the females on here have an issue when there menstrual comes around? If so do SHAUNALVAUGHN 5 RAWN13
2/5/17 1:44 A
Went on holiday and fell off the tracking food wagon. So hard to motivate myself to track food again RAWN13 4 SILVERSPARROW04
2/3/17 6:09 A
I keep finding myself thinking that I'm hungry, but I know that I'm just bored. POKEMON44778 4 FITWITHIN
1/29/17 6:25 A
Just back from holiday n know I'm going to have gained. Had people pushing food at me all the time w RAWN13 2 DORHYGT
1/29/17 6:39 A
Went to a nutritionist yesterday and felt so awkward in that meeting, it caused me anxiety all night SOULSEEKER77 5 RAWN13
1/29/17 5:25 A
Woke at 2.30am feeling like I was so hungry that my stomach hurt. Not sure why, it's not like I don' RAWN13 5 IMNERDY2
1/18/17 5:54 P
Woke at 2.30am feeling like I was so hungry that my stomach hurt. Not sure why, it's not like I don' RAWN13 1 RAWN13
1/18/17 3:23 P
Noticing I've starved myself out of lunch for three days on the trot to cover one restaurant trip. PSYDUCKFAN1 13 IMNERDY2
1/18/17 8:52 P
Yesterday I horribly cheated. I went up to Kansas City and stayed with some friends for the night an C31715 9 IVANHOE64
1/15/17 6:45 A
Ok so I tracked everything I made for dinner, sweet chilli soy chicken stir fry with noodles but noo RAWN13 1 RAWN13
1/15/17 3:37 A
# help with articles, it says you can get all these points for doing this or that but I don't even k MEANKID2 9 KAMARO83
1/18/17 8:56 P
90 lbs gone as of today. Started at 305 (scary). JJOHNSON5416 721 LONGTALLSLENDER
1/18/17 8:13 A
I haven't used my spark account in years. I have been steadily gaining from 140lbs to 190lbs, my goa ISATRIX 9 JAYISOLDEM2
1/14/17 9:45 P
Lost 2.1 kg this week (4.6 lb) and I know most is water weight but YAY! #weightcheck RAWN13 5 RAWN13
1/14/17 9:20 P
SW: 191 ... today's weight: 169.8 .... goal weight: 145. Haven't been in the 160's for year ASTERZUK 19 AALLEY2
1/15/17 6:52 P
Having trouble after my dinners. I will feel like I have put nothing in my stomach and crave somethi GLOVESUP 48 STRIVINGTOLOSE
1/14/17 5:53 P
Ok I Dont have a scale but see Dr every other month for my RA is that ok to not weigh in? JOYLYNNFRANK 11 JOYLYNNFRANK
1/14/17 4:26 P
Starting over, again. Portion control, and tracking. I've been having digestion issues so I took a MARYEWHITE 14 CUTELITTLEONE
1/14/17 4:23 P
Bummed out a little today...this is day 5 and I jumped on the scale for the first time this week and TROTTGIRL 20 JOANHAGEMIER
1/14/17 1:37 P
Day 2. Tracking everything I eat is tedious. I've never done it before. I keep gaining weight so I n GODDESSBELLA77 36 QUINNY2016
1/14/17 11:04 A
Alright everyone's favorite Veggie! Ready go! DGASSAWAY5 145 VIVI65
1/14/17 9:25 A
Just Curious; What's something you look forward to after hitting your goal weight? (: SAMMOLSONNNN 26 MISTIERENEE
1/14/17 9:48 A
Love my coffee in the am! πŸ˜€ MENOUJ 8 TRACEE5
1/14/17 7:03 A
I miss the gym i miss eating right i started out so go during my second pregnancy still gyming it st A02647 11 CINDY4JOY
1/15/17 6:57 A
Lets see how well I do with this... starting at 221 wanting 185 JTBAYCH 9 JTBAYCH
1/14/17 9:09 A
I have seen people say about calorie range for maintenance but the range u get after entering your g RAWN13 4 JOCELYNH711
1/13/17 6:47 A
I know it's horrible but I broke! I couldn't sleep and my stomach kept grumbling... So I ate vanilla LITTLEBITOFSUNS 7 SMYERS840
1/13/17 9:10 A
I have a question. I like to drink wine on the weekends usually drink moscato. I heard is not good t TATI713 9 NAOMI_ACOSTA
1/13/17 6:47 A
I'm sorry I know tracking food is essential but makes me feel hungrier? RAWN13 5 NETTIESARAH
1/13/17 7:20 A
Question. Do you weigh with clothes on or off? I know its a dumb question. ROSENTHORN1 35 DARLAE1
1/13/17 7:28 A
Hi everyone, I'm new to this. I've been tracking for a week now and I've only lost 2 pounds. I'm st K60521 43 PMVONDERHEIDE
1/13/17 6:10 A
#friendfinder. Hi ! I have so much weight to lose . So overwhelmed .... I have started so many tim NUDAYY 13 RITA1956
1/13/17 1:26 A
What does everyone think about using the stair-stepping machine? MWILL2226 20 QR3451
1/13/17 12:21 A
Feeling proud of myself. Didn't manage a sustained walk of 10 mins or more (by my fitbit tracker) bu NAOMI_ACOSTA 26 NAOMI_ACOSTA
1/13/17 6:56 A
Today is my first want to loose 160 pounds cant wait EVON0621 8 ANNDANDY
1/13/17 2:55 A
I want to love who I am All the way. I love being who I am, except that I can't lose this weight. I AMANDAJLOVE 17 S_MHANCOCK
1/13/17 8:45 A
Here We go! Day 1 of my journey. 70 lbs to go and a whole new beautiful way of life ahead of me. Tod MISSYCASTILLO 14 ROMI1984
1/14/17 10:11 P
I had to go to work early today but I got off an got 30 min of walking in go me PHATTYGURL80 3 RHIO3TRE
1/13/17 12:13 A
What are the reasons of cellulites? I have waaay too much on my legs and thighs AISHASHAHEEN03 20 KIRALY31
1/12/17 12:59 P
When I started the diet I was a size 22 and now I'm a 16 yesterday I saw someone I hadn't seen in aw NICKY4338 31 RAWN13
1/12/17 11:51 A
Hi! I'm new to this group. Looking to lose 100 pounds cause that will put me at the weight I want! DJJOSEPH0915 2 RAWN13
1/12/17 5:58 A
I'm up and getting ready for work. I will try to get more steps in today #newbie PATTYPAN1228 6 KTERHUNE09
1/14/17 10:11 P
Hi all. I am having a little trouble with the app. I am new.Can anyone tell me how to get to the wei M95813 9 NAOMI_ACOSTA
1/12/17 6:57 A
Why god didn't create me from those people who who eat and eat and never gain weight& keeps nice bum HEBAAMEEN 3 HEBAAMEEN
1/12/17 8:24 A
Weighed in at 176 this morning hopefully next week on Monday I'll be 174 E73899 7 B16914
1/12/17 6:06 A
Decided I need to use this app for more than getting spark points n logging exercise and water, THIS RAWN13 2 CARTAY25
1/12/17 3:53 A
So it's been a VERY long day, and I have yet to eat. What do I do? ISLAN1261 13 NAOMI_ACOSTA
1/12/17 7:19 A
how can i turn back on barcode scanner i accidentally disabled it? thanks BUTTERFLYPANDA1 4 RAWN13
1/12/17 2:23 A
Another 1.2 pounds from yesterday. That puts me down 14.2 in 5 days. Secret seems to be sleep (8 hrs BUFF21CC 24 MZCHIEF53
1/13/17 6:49 A
#Motivated Down 20 pounds!!! I feel great this morning! Have a great day everyone! :) FAITH961 33 MPERRY82385
1/13/17 7:06 A
I guess I only ate 715 calories yesterday I dont even know how that's possible I was full and everyt E73899 12 MZSCORPIO82
1/12/17 2:43 A
I realized I didn't go down weight wise but inch wise and in my one target area I hate!! My stomach KTERHUNE09 18 GEAUXN
1/12/17 7:14 A
I'm new here. What are Spark points and why do you get them? KATHYELEE 2 RAWN13
1/9/17 4:32 P
Help? For 2 days due to some family situations I only had a cup of coffee and nothing else! And of c MAYASTOLEMAN 11 ACERBIC7979
1/9/17 10:36 A
3 weeks of stagnant weight loss. Xmas hasn't helped plus maybe not enuff water. Weighed in today 2ll DAN281082 20 DGHAG66
1/9/17 8:13 A

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