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If you have a cheat day do you still track what you eat? #advice. IIZOMBIEE 36 RALPHDB
1/15/17 6:00 P
New member to this team RAVEN2FEATHERS 10 DS9KIE
11/17/16 11:03 P
Sometimes I find it difficult to walk away from an RAVEN2FEATHERS 14 UASK4ITDAVE
11/10/16 12:37 A
Does anyone know how to keep my calories where I'v RAVEN2FEATHERS 10 ACTIVEGRANDMAP
10/30/16 8:49 A
I am coffee and coffee is me ! RAVEN2FEATHERS 7 A1DENSMOM
10/29/16 7:26 P
So I haven't taken my gout medicine in like a mont D4RKLYNOON 40 CIDPGIRL
10/30/16 7:03 P
Asking for my first fit it for Christmas. Do go w KBROWER80 43 SILVAS7
11/3/16 1:07 P
I love the rain ! RAVEN2FEATHERS 2 LIGHTDRIVEN
10/29/16 4:52 P
Tired of feeling tired, so I got up off my butt an RAVEN2FEATHERS 4 SFSTERLING2
9/26/16 8:55 P
I'm really working hard to get myself on track and RAVEN2FEATHERS 2 CSWEET12
9/14/16 12:04 P
Woke up feeling refreshed & happy. Been following my dietitians advice because she's the first to fu RAVEN2FEATHERS 12 GAT174
8/26/16 5:34 P
I can't afford a gym, but I have exercise-induced STORMDANCER10 21 RAVEN2FEATHERS
8/16/16 6:19 P
Wow this site is great. I need some help. I do ok THEHEALTHYME61 33 MEROBLE333
8/16/16 9:26 P
I have fallen down hard this time, gaining since A RAVEN2FEATHERS 11 KLISCINSKI
6/30/16 4:37 P
I went to get on the scale this morning Breathe Pr ARTREGDLG 29 RAVEN2FEATHERS
5/28/16 4:56 P
👎 RAVEN2FEATHERS 1 RAVEN2FEATHERS
4/25/16 3:50 P
Gain lose gain lose. . . It's a dangerous roller coaster of deep pain ! Nothing works long term in t RAVEN2FEATHERS 10 DIZZYBRITCHES
4/25/16 6:48 P
I'm trying to find a real way to fight and get rid RAVEN2FEATHERS 4 MOKIRCHER
4/11/16 4:49 P
As of today I've maintained for two or three weeks RAVEN2FEATHERS 2 ELP14586
3/14/16 6:25 P
I really made a lot of poor choices today about my RAVEN2FEATHERS 4 NETTAJEAN21
3/10/16 1:03 A
I'm making daily improvements in my journey and I' RAVEN2FEATHERS 1 RAVEN2FEATHERS
3/8/16 3:03 P
This week some days this week were good but other RAVEN2FEATHERS 1 RAVEN2FEATHERS
3/5/16 2:48 P
My hunny bought me a forever ring this past week, RAVEN2FEATHERS 11 DIZZYBRITCHES
2/22/16 5:09 P
Never in my life would I have thought that my weig RAVEN2FEATHERS 1 RAVEN2FEATHERS
2/15/16 12:53 P
Having a good afternoon RAVEN2FEATHERS 3 RAVEN2FEATHERS
2/9/16 5:40 P
Eating right rocks my healthy world ! RAVEN2FEATHERS 1 RAVEN2FEATHERS
2/6/16 1:19 A
Daily Thread Check In Jan 1 , 2013 PJOY17 265 BEVIEG41
5/5/16 3:17 P
Did you track your food today? PIXIE637 25415 TRYINGTOLOSE64
1/19/17 8:23 P
CLICK if you love Spark! SONYA_J 100694 ETHELMERZ
1/20/17 1:40 A
What are you looking forward to? GBOOMER 8301 KBEHNKE81
1/19/17 11:37 P
new again BABCIATEA 10 KERRYG155
4/29/13 9:59 P
Getting ready for summer 2012 challenge ! RAVEN2FEATHERS 53 TWISSY1
2/17/13 10:17 A
Back again - Boy am I embarassed MOM2FOURCT 8 NIGHTSKYSTAR
2/7/13 6:26 P
Tell us a personality trait about you A-Z ~INDYGIRL 1274 CATIEBELLE
1/11/17 6:22 P
Intros and SparkBuddies Requests ~INDYGIRL 851 CHERYLANNE921
1/10/17 12:19 P
I'll miss all of you very much ! RAVEN2FEATHERS 6 IMIN2GENES
3/26/12 9:17 P
BMI TURGAR 4 DAWNAZEE
2/10/12 11:07 P
New and excited TATSGIRL98 4 YELLOWDAHLIA
2/14/12 10:13 A
I have a question for everyone... TAMPEREZ 12 PINKCADDY
2/15/12 6:22 P
40 an overweigt ANGLEKISS 5 DANAPYZIK
2/9/12 12:13 A
NEWB ALERT! RGREGORCYK 7 RGREGORCYK
2/8/12 11:08 A
I'm New To The Team MATTHEWS6087 5 TURTLERASKIN
2/6/12 3:52 P
BAD WEEK BMCGUIRE68 6 TANKERBEAR
2/5/12 5:34 P
New to SPARK DDINOKC 5 PAULETTEDD1
2/5/12 6:35 P
somebody help? KATHY20104 7 KATHY20104
1/30/12 7:35 P
Set-backs 1PATTY1 7 HEATHERNL
1/24/12 7:45 A
hi, im new here PENNY425 7 PENNY425
1/21/12 12:44 P
I'm new too SISTERSHARONA44 5 LIFECHANGE2012
1/17/12 11:11 P
Sunday's Weigh In Thread WHOAMOMMA 7 PAHOLMES39
1/15/12 10:28 P
My Spark Point Sunday WHOAMOMMA 10 JUST_DUCKIE
1/15/12 11:58 P
Good Morning Sunday WHOAMOMMA 8 JUST_DUCKIE
1/15/12 11:58 P
Just saying hi EMPRESSGAIL 6 LIFECHANGE2012
1/17/12 11:14 P
Roll Call!! ON2VICTORY 65 BMCGUIRE68
2/5/12 9:21 P
Saturday's Plans and Pleasures WHOAMOMMA 5 BEACHGIRL328
1/14/12 11:45 P
Saturday's Vent Thread WHOAMOMMA 7 NADINEL
1/14/12 9:17 P
My Spark Point Saturday WHOAMOMMA 10 NADINEL
1/14/12 9:41 P
New (nervous and hopeul) SUNNYFACE4 5 LIFECHANGE2012
1/17/12 11:20 P
I'm new ANGEL27551 6 LIFECHANGE2012
1/17/12 11:19 P
Why do I keep making the same mistakes? TAMGEAS 16 DANAPYZIK
1/25/12 11:42 A
I'm new ... ANGELA482 7 TURTLERASKIN
1/12/12 12:18 P
Hi to everyone !!! My name is Janette JANETTE7221 6 NIGHTSKYSTAR
12/31/11 11:36 A
42 year old new person TBRITTELL 7 NIGHTSKYSTAR
12/21/11 9:29 A
newcomer SUZIESUE4 6 NIGHTSKYSTAR
12/19/11 6:51 P
I fell off the wagon!!! ALIRESMALL 10 ALIRESMALL
12/12/11 11:51 A
November Challenge ! RAVEN2FEATHERS 22 RAVEN2FEATHERS
12/5/11 10:12 A
December Challenge ! RAVEN2FEATHERS 10 RONINBEAR
12/12/11 1:03 P
I'M BACK! ANGEL88FAN 9 TURTLERASKIN
11/19/11 1:02 P
Preparing for Winter Fitness POSSIBLEPEN 20 PRINCESSBEITER
12/21/11 6:37 P
My first week NMCP62 10 NMCP62
11/12/11 1:12 P
I'm ready!! JEET2ME 10 ROBERTKC
11/12/11 12:01 P
Hi I'm a newbie! Just wanted to introduce myself! AT1WITHSELF 9 PAULETTEDD1
11/12/11 12:20 P
Back Again - STHRNSHUTTERBUG 9 TRICIA2015
11/10/11 7:29 A
starting over JANICEJ63 9 LIFECHANGE2012
11/9/11 5:50 P
Coffee today? HAPPYWIFE 124291 SOOZIEQUE55
1/20/17 2:14 A
A strange time to start something new ..... DAWYNNMARIE 9 TURTLERASKIN
11/7/11 11:11 A

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