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What do you do at night to AVOID eating? KATHYWMN 652 KMILLER31
9/23/17 6:33 P
I have battled my obesity for years and here I sit 30 years old at 340lbs. I am disgusted with mysel MAKEITCOUNT87 218 TCRANE522
7/25/17 7:14 A
Goodmorning, up 3.6lbs from a previous weight of 246.4. 2lbs off from where I started on Jan 1st. Ti JUSTSTICKWITHIT 142 1CRAZYDOG
6/19/17 1:28 P
Was active all day at work and at home. Drank my water and tracked my 1200 calories. Yay..proud. I w JFAIT3 8 RANCHGAL9
5/13/17 10:34 P
Share your challenge goals here! COACH_NICOLE 11657 ITSALLGOOD6
9/22/17 9:53 A
This morning I posted that I felt lazy and just wanted to cuddle up on the couch and binge watch Bro BETTYWEST824 18 DIANNEMT
4/23/17 6:24 P
Well I need to lose ALOT of weight. I just found this app and hopefully with all your support I will S11740 235 CINDHOLM
4/18/17 4:57 A
Been separated for a yr. And not only got rid of 180 pounds of toxic weight ( ex ) I started working LAURAMINER48 294 BMCCAMMON
4/6/17 5:30 P
Heart Rate Monitor? KENDILYNN 6 ELIZABETH5268
9/17/13 5:23 P
"Let's lose 13 in 2013!" Challenge is on! MACILINN 1591 MERRYMARY42
12/31/13 11:10 P
FITBIT ENTRY ROCKMAN6797 7383 SILVAS7
11/16/16 1:03 P
Are You Happy Right Now? SMYLEERED 36139 BIKE4HEALTH
9/24/17 9:22 P
Weekly Goals--joined 11/27/12 55BUTTERBALL 6 CAMEOANDLACE
12/2/12 7:50 P
I wanted to appoligize to the team SWEETASFINEWINE 18 DIZZYBUGS
8/7/12 7:49 P
Got questions? Please post them here! COACH_NICOLE 1428 SHEENADEE
11/29/15 10:00 P
Thrilled to be here TITALIA 4 ADLINS
4/29/12 8:37 P
danger! danger! SJT138 10 DR4G0NFLY_LMT
10/21/12 9:41 P
Anyone else following Petite Advantage Plan?? RURUFIT72 109 MADAMEJEANNE
1/26/15 6:16 P
Discuss Week 1 and your challenge goals here! SP_MELINDA 4079 COASTERB
8/14/17 7:13 A
Monday Weighers: Post your stats here! SPARK_COACH_JEN 8431 CHUCKLES8161
9/19/17 6:44 A
Daily workout RANCHGAL9 24 FLPALM
1/3/12 6:13 P
Recipe Box gleaning HEIDISHOPE 6 HEALTHY4ME
12/28/11 3:47 P
How many carbs should I be eating? LOSINGIT23 7 RANCHGAL9
6/5/11 10:25 A
Which meat would you buy... given the choice. YUKI85 20 CAVEMOM
8/2/11 12:29 A
Discuss Week 1 and your challenge goals here! COACH_NICOLE 3053 RANJINI4
9/17/17 7:08 A
Week 5 and Beyond Discussion SP_COACH_DENISE 217 LEARN211
10/25/15 3:14 P
Week 3 summary SUNRISE;) 8 RANCHGAL9
4/9/11 2:14 P
Discuss Week 4 Here! SP_COACH_DENISE 602 JOYFULPAMELA
6/28/17 10:36 P
Discuss Week 3 Here! SP_COACH_DENISE 876 JOYFULPAMELA
6/27/17 10:01 P
Discuss Week 2 Here! SP_COACH_DENISE 1244 BILLTHOMSON
8/7/17 6:16 A
Week 2 Here I Come RANCHGAL9 52 PADDYLU
3/6/11 9:56 P
Wk1 Day 1 LAURAWILLBEFIT 71 MARUCA-C
3/18/11 12:29 P
Daily activity for 30 minutes TWNOMWE 345 JACKJACK91
4/30/12 11:06 A
Check In KATHY2686 1896 CHELZANNE
9/24/17 9:43 A
Share your challenge goals. SPARK_COACH_JEN 2954 CHELZANNE
9/24/17 11:47 A
Bootcamp 28 Days Completed! LUVS2BIKE101 95 BIKINIBOTTOM56
1/30/12 1:20 P
New forum SP_COACH_NANCY 58 FIDGIEGIRL
8/10/12 9:25 P
Week Four Discussion SP_COACH_NANCY 1307 CANNONSMC
9/1/17 9:47 A
Discuss Week 4 Here! SP_COACH_DENISE 1330 SISSYD33
7/26/17 6:26 P
for those who are in week 3 and 4 5LITTLEONES 24 ACCEPTHECHLNGE
1/24/11 11:27 A
Discuss Week 3 Here! SP_COACH_DENISE 1351 MKLOMBARD333
8/17/17 6:15 A
Week 3 Discussion SP_COACH_NANCY 1823 LOISLEL
8/30/17 10:24 P
Discuss Week 2 Here! SP_COACH_DENISE 2533 CRYSTAL-LUVZLYF
8/15/17 9:57 P
Week 2 Discussion SP_COACH_NANCY 2993 LOISLEL
8/30/17 10:22 P
Questions about this challenge? SPARK_COACH_JEN 1420 SILVAS7
6/13/17 9:44 A
Week 2 Day1!! Spark On Sparkers!! Let's Do This!! RISSA_INDIA 16 LEIGHKHOOPES
1/10/11 7:19 P
Week 1 DONE! AHAPPYLIFE 127 FILICKA
1/10/11 8:52 P
sparkpeople 10 minute video calories burned MAGICMARIGOLD 10 GLEORIA
3/25/11 11:15 P
Week One Goals FLGATORMOM 10 PINKCIS
1/4/11 10:18 P
Share your challenge goals SPARK_COACH_JEN 19002 MDVEACH
9/19/17 4:34 P
ACTIVE MEMBERS PLEASE REPLY RFTALLENT 69 BRIDGETTER4
7/16/12 10:07 A
September Determination Challenge TX.PATRICIA 112 ROWEDM
10/10/10 4:24 P
Kettlebells SKELOWNA 5 JANEKB
8/6/10 12:09 P
spark points SHEINRICHS 4479 SILVAS7
9/24/17 10:08 A
KB videos on Spark ZORBS13 7 JANEKB
6/27/10 8:36 P
Share your challenge goals SPARK_COACH_JEN 3313 MAWMAW101
9/24/17 9:00 A
Favorite Kitchen Tips, Tricks and Ideas? REBECCA-LICIOUS 396 HARRIETT14
5/29/17 4:55 P
Shannon NANASHANON 9 WILLAMLC
6/7/10 6:31 P
Atkins Shakes BRISAR 19 KICK-SS
6/8/10 12:11 P
My Low Carb Food Blog GIGGLES40 8 WISEWIFE
6/1/10 9:33 A
Empty Nestor @ 60 EMPTYNESTER60 8 RANCHGAL9
5/26/10 12:36 A
Share your achievements NCBLONDIE 387 STILLWATERSSB
9/6/12 11:21 P
Week Four Challenge Discussion SP_COACH_NANCY 111 PRAIRIECROCUS
7/1/10 2:04 A
Mind Over Body Series SP_COACH_NANCY 28 WRITEMANN1
12/11/11 9:52 A
Swings the Thing MIAMONO 2 RANCHGAL9
5/19/10 11:37 A
Week Three Challenge Discussion SP_COACH_NANCY 161 PRAIRIECROCUS
5/25/10 1:13 A
Weekly Challenge Monday May 17th STRAWBERRYKRI 7 RANCHGAL9
5/18/10 8:56 P
New to the KB group. CARMEN_819 8 JANEKB
5/28/10 3:31 P
OK...day 1...give me strength BUNNY1965 5 DELRIO1
5/16/10 10:01 A
goals for May PGHSTEELERCHICK 19 SRABANTI
5/14/10 7:14 A
Week Two Challenge Discussion SP_COACH_NANCY 97 KATHRYNLP
5/16/10 9:16 A
Today is my 60th birthday!!! SAL1512 18 AFERRARI
5/12/10 10:26 P
Cooking for one RANCHGAL9 5 BELLJOANN
4/25/10 5:13 P
Daily Check In SNAPHU 75 MMCCAIG
4/21/11 9:15 A
Hi there! New member! I'm also a HM coach! MOONGODDESSCYN 4 TEEBEE44
7/4/10 12:55 P