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Pose Running Method
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TJBLEEKER
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5
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RAINRUN
7/28/11 10:06 A
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Hello Crossfitters
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RIPPEDHIPPIE
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4
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RAINRUN
7/20/11 10:28 A
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July WODs
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TJBLEEKER
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108
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PHYSEDTEACHER
7/30/11 10:51 A
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Double Unders
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TJBLEEKER
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7
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TJBLEEKER
6/30/11 9:06 A
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Paleo/Zone Block Calculator
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BILLAMOORE
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2
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RAINRUN
6/29/11 10:20 A
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CrossFit Radio- Met-Con5 Training Journal
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ANNALISSAS
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3
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TPELL21
3/11/11 11:25 A
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Introduction - Hello everyone!
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KATHLEENOJO
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2
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RAINRUN
2/10/11 9:36 A
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Ammy9
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MMIRELAND
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2
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RAINRUN
11/3/10 8:55 A
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Come run/walk with us.
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RAINRUN
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66
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RAINRUN
10/26/10 9:53 A
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Stevia Extra in the Raw?
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DRAGONWOLF
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38
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FIT_ARTIST
10/19/10 12:55 A
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Hello All
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RBCINMA1
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2
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RAINRUN
10/7/10 9:57 A
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CURTYBRO
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CURTYBRO
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2
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RAINRUN
9/7/10 2:01 P
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Introduction
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MYSTYX
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4
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CALIFSHEWOLF
7/27/10 12:26 P
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50+ gardener, musician, and grandmother of 4!
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DVANKRIEDT
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2
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RAINRUN
6/21/10 12:48 P
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Burn, baby, burn!!!
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LISA667
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2
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RAINRUN
6/8/10 5:09 P
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Weekly Weigh In Spot
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RAINRUN
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337
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ONEWEIGH
8/8/11 11:27 A
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Today, I'm proud that I....
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RAINRUN
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375
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ONEWEIGH
9/19/11 3:59 P
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Re-start
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NAN041
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52
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RAINRUN
5/31/10 10:16 A
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Aggiemom
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DEBBRYANT78
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3
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RAINRUN
5/30/10 6:33 P
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Everyone Please Introduce yourself here ;)
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RAINRUN
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133
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RAINRUN
5/30/10 6:30 P
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P90x best nutrition guide from you folks
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ABBBBBB
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15
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FIT_ARTIST
5/19/10 2:04 P
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The truth about Cellulite
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FIT_ARTIST
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19
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WICISKAWASU
5/5/10 9:39 A
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Articial Sweeteners; I can't stress this enough!
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FIT_ARTIST
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73
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FIT_ARTIST
5/3/10 9:39 P
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Good Morning!
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FLEEFLO1
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3
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RAINRUN
4/27/10 10:47 A
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Starting over!
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FEELINGFITERIN
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6
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FEELINGFITERIN
4/13/10 9:42 P
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The Eat Clean Diet Newsletter recommends P90X
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ALOVEBEAM
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11
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RAINRUN
4/13/10 3:51 P
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First Day of the Diet
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ADREAM1
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4
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RAINRUN
4/13/10 3:45 P
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Slicing raw almonds?
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A*L*P*
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9
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FIT_ARTIST
3/25/10 10:02 P
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confused on when to which workout.....
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ADRIENNE29
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12
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NYMOOSE
4/16/10 8:22 P
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My mailbag Fri & Yummy Monday
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CHALENEJOHNSON
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6
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SQUIRRELYGRRL
3/16/10 11:38 P
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Indoor tri - good for a first one or disappointing
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MARYMARY611
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11
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SECONDFAB
3/10/10 6:51 P
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Top 7 Foods that Slow Aging
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FIT_ARTIST
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14
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40DOOM
3/4/10 10:25 A
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French Onion Soup Recipe
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ANIDUCK
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18
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RAINRUN
2/26/10 7:03 P
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Question of the Day. Feb. 25
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FIT_ARTIST
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19
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INCTRL
2/26/10 7:14 A
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Perfect Egg Timer APP
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FIT_ARTIST
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25
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ANIDUCK
2/26/10 1:41 P
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Awsome salad!
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DSQUARED3
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13
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40DOOM
2/22/10 2:26 P
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March Clean Eating Sample Menu & Planning Guide
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FIT_ARTIST
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55
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SPRKBUGG
3/25/10 2:30 P
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eating healthy on a budget & just complaining...
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KMLANG
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8
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KMLANG
2/22/10 8:12 A
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Journey
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DRBENCHIRO
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3
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DESERTFLOWERG
2/18/10 2:58 P
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The best natural fuels for runners
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SEMATARY
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12
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KJNE8O
2/17/10 11:19 A
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New Beginnings
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SMILEY_75
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8
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BLACKANDI
2/17/10 7:35 P
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QUESTION ABOUT CALORIES BURNED.
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HAIRFIXER1
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4
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TXHRT4U
2/12/10 2:11 P
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Eating Clean & NROL4W
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BROWN_ORGANICS
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11
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SMILEY_75
4/22/10 9:54 A
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Started P90X on 2/9/10, Looking for P90X Buddies
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RMOONEYHAM
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8
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HILLIS
2/14/10 12:45 P
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Started 3 Days ago...
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GABRIELPRICE
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6
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KERRI0317
2/14/10 12:53 A
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fun! Chalene replied to a comment...
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LILY_SPARK
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8
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LILY_SPARK
2/9/10 1:00 P
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not that I'm complaining,,,,
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ZALORA
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11
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RAINRUN
2/8/10 3:24 P
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Anti Gravity Treadmills anyone? :-D
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FREEDOMSTAR
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6
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RAINRUN
2/5/10 9:44 A
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I moved up a level on SP!!
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USAFCOWGIRL02
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4
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RAINRUN
2/4/10 10:06 A
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Daily Discussion
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RAINRUN
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13
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BLONDEDOG
9/15/10 11:17 A
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Natural running fuel?
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MY_AGREEMENT
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21
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SNSMYTH
2/6/10 5:36 P
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lost my DVDs
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MAMIBECCHA
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3
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RAINRUN
2/2/10 9:55 A
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Classic vs. Lean
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HOTPOTATO8
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7
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DANSTOUT
2/2/10 12:20 P
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Am I too heavy?
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DISHYBOY70
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12
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MATTYMO2
2/4/10 12:40 P
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Any tips on how to get my hubby involved?
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SIZE2HEREICOME
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12
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COACH_EHRAN
2/4/10 11:14 P
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can you double up on dvds to have another day off?
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LYNN0488
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6
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LYNN0488
2/1/10 9:15 A
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Sorry Everyone
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JLTHOMPSON333
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4
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LOOSEINGIT
1/31/10 6:03 P
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If you don't think you have the time for it....
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MANDY728
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9
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HAIRFIXER1
1/31/10 9:05 P
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For womens eyes only!!!!!
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USAFCOWGIRL02
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12
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USAFCOWGIRL02
1/28/10 1:37 P
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Yes Eric, I finally started
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LORDIRISH
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2
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RAINRUN
1/27/10 9:59 A
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6 Month Anniversary!!
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MAJOOD85
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3
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SDPRINCESS81
1/26/10 5:31 P
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Long Time Listener, First Time Caller
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QBASSIST
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4
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SDPRINCESS81
1/26/10 9:03 P
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First day on P90X and WOW!
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GRABBIN_LIFE84
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5
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RAINRUN
1/25/10 9:38 A
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Weigh-in day!
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J0SHU4
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6
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SIZE2HEREICOME
1/25/10 2:31 P
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First 30 Days Update
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CLCIPS
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8
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PRINCESJEN
1/25/10 10:55 P
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Kenpo X kicked (no pun intended) my butt!
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SEMATARY
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11
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SEMATARY
1/24/10 5:59 P
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Yesterday was day 2
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PRINCESJEN
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11
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NOIRPRNCESS
1/26/10 11:13 P
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Game, now your turn, last letter starts next word
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NAN041
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104
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AKGAL09
3/6/11 5:26 P
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Second round with P90X is better!!! :-)
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SEMATARY
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4
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GWBACH
1/20/10 12:18 P
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First day of P90X
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PRINCESJEN
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10
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MISSSPRINGFIELD
1/19/10 10:14 P
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Another sweet idea!
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MOVEIT2009
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6
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PADA1SCHLICHER
1/21/10 8:41 A
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St Clair County
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BLONDIESBF
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9
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HALFTRAC1
11/8/11 4:39 P
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I *thought* I was in good condition - P90X says NO
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SEMATARY
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9
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PHOEBE1028
1/19/10 7:26 A
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CrAzY AWASOME Excel WorkSheet 40+ files P90X & + !
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RAINRUN
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9
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RAINRUN
1/13/10 9:31 A
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Purchased a Polar F7 Heart Rate Monitor UPDATE
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MOVEIT2009
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8
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MOVEIT2009
1/15/10 5:42 A
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