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Topics: Starter: Posts: Last Post:
Phase 1 Support KIERAE 643 MORTICIAADDAMS
2/8/16 2:18 P
New Forum explanation KIERAE 28 MORTICIAADDAMS
1/16/15 8:32 A
Ask the team leaders KIERAE 1497 MORTICIAADDAMS
5/23/16 8:50 A
Starting South Beach Diet Tomorrow! RAINBOW_RAIN 2 MORTICIAADDAMS
1/14/15 8:39 A
Who has done this? FIT4MEIN2013 20 RAINBOW_RAIN
7/3/14 5:40 A
Beginning South Beach Diet RAINBOW_RAIN 23 RAINBOW_RAIN
5/16/13 1:32 A
Starting Over DSLCHRISTINA 20 DSLCHRISTINA
4/24/13 4:30 P
South Beach Lounge KIERAE 5091 MORTICIAADDAMS
5/27/16 1:21 P
April conversations BUGLET- 45 NATHANJOSUE6
5/1/13 7:20 P
Phase 1.5? BLUEYEDMOMMA4 294 MORTICIAADDAMS
4/30/14 1:55 P
Salad dressing for Phase#1..... NEVERGIVEUP68 16 MORTICIAADDAMS
4/19/13 3:49 P
Pre or post marathon training RAINBOW_RAIN 8 RICHOJOHNSON
12/16/12 4:23 P
Weights training? RAINBOW_RAIN 8 DAKOTACAT
4/8/13 8:40 P
August's Conversations BUGLET- 61 BUGLET-
8/30/12 10:01 A
July's conversations by the pool~ BUGLET- 169 XNANNY
7/31/12 4:27 P
Down day eating for a cardio workout CJRADON 12 RAINBOW_RAIN
7/26/12 9:11 A
Learning to love running SKINNYAM 2 RAINBOW_RAIN
4/2/12 7:17 A
induction phase and other question RAINBOW_RAIN 37 RAINBOW_RAIN
4/2/12 7:15 A
April's conversations BUGLET- 107 MAMALAW
4/30/12 1:05 P
running RAINBOW_RAIN 1 RAINBOW_RAIN
3/31/12 12:32 P
March spring chats.. BUGLET- 82 RAINBOW_RAIN
3/31/12 12:26 P
Driink more water CONNIEJMILLER59 10 MRSDIGGLAR
4/2/12 1:38 A
Monday Weigh-In RAINBOW_RAIN 3 PLAYBLUES22
3/26/12 1:36 P
Daily calorie counts for those who want to share BUGLET- 179 BUGLET-
7/1/12 10:14 A
LIST of Your Favorite Down Day Foods HOLLYANE777 19 DEATHSMILED
8/16/12 9:13 P
Monday weigh in DJUHNKE 10 1BUGZZY
4/16/12 7:36 A
calories RAINBOW_RAIN 4 RAINBOW_RAIN
2/24/12 12:42 P
October's chats, questions & updates.. BUGLET- 48 BUGLET-
10/31/11 7:18 P
New people check in here... BUGLET- 985 PSALM1139
5/2/16 6:25 P
September's thoughts and conversations BUGLET- 89 GOLDENANGELFISH
9/30/11 10:51 P
September's weigh ins. BUGLET- 138 GOLDENANGELFISH
9/30/11 10:46 P
September's exercises BUGLET- 25 ZQUEEN92
10/1/11 11:45 A
Water fasts in September for the strong of heart. BUGLET- 6 RAINBOW_RAIN
9/18/11 1:10 A
List of Links for More Information about fasting XENIAR 31 GEERACE
5/4/16 10:15 P
Team Chat LEAH57 98 E_LINDEMA
3/19/14 5:59 P
~ QUESTIONS THREAD ...post any and all questions ~ JAZZID 24 KOSHIE1
6/13/13 11:15 A
NewBie RAINBOW_RAIN 5 DKLENOX
8/31/11 9:27 A
WEEKLY WEIGH IN !!! WILMABEAL 7191 BETHIEBUNNY
5/27/16 7:09 A
did you exercise today??...if yes..WHAT did you do BIGPOPPAPUFF 20450 MFLEESAK
5/28/16 1:39 P

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